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Wrestling.Ca: Where are they now? – Bob Molle

By Wrestling Canada

Bob Molle has lived an incredible life, although he says he is “just getting going.” His accomplishments include a silver medal in wrestling at the 1984 Olympics, two Grey Cup championships as a player for Winnipeg Blue Bombers, national championships as a wrestler and coach, an author, a public speaker and now a successful business coach. Molle explains that when he looks back at his life, what means the most to him are the relationships he developed along the way.

Born and raised in Saskatoon, Molle remembers that it was his high school coach that introduced him to the sport of wrestling. While he had always wrestled in the backyard as a kid, he had not considered formally participating in the sport until he was asked to try out. He loved the sport from the word “go”.

Wrestling became Bob’s third competitive sport, alongside football and hockey. It was not long before Molle’s affection for wrestling grew and his passion and abilities began to shine when the coach of the University of Saskatchewan team invited him to join their practices.

In 1980, Molle lost in the final of the national championship to his now lifelong friend, Nick Kiniski.  After the match, Kiniski suggested he come out to Simon Fraser University (SFU) so they could train together. Molle wanted to play football too, so he saw SFU as a “double opportunity.”

Molle continued to compete in both sports at SFU and was the first student to receive full scholarships in two sports. After capturing his first two (of four) national championships, World Cup and Pan-American Games bronze medals, Molle went on to win a silver medal at the 1984 Olympics – all by the age of 21. The following year, he made the transition to professional football after being drafted in the first round of the 1985 CFL draft by the Winnipeg Blue Bombers.

Three short years later, Molle and the Bombers won the Grey Cup. He had an Olympic medal and a Grey Cup championship by the age of 26. While he had found success in both individual and team sports, it was the lessons from his wrestling career that propelled him to his next challenge. “In wrestling, you are on your own. When you win or lose you are by yourself. You can’t say it was someone’s fault or we could have played better as a team. In wrestling, you have to look in the mirror. There is beauty in that because you have to ask yourself how can I do better?”

Pursuing goals is something Molle takes to heart. His next challenge was taking over the wrestling program at the University of Manitoba. Molle explains that while he did know if he would be a good coach, the more he did it, the more naturally it came to him. When he traveled with the football team, he took the opportunity to recruit top talent to the university. This led to two national championships.

After his football career, Molle took the lessons of strong relationships and finding good talent to the corporate world as a business coach. He knew that mutual trust was key to teambuilding and success. These were the keys to helping his clients and building his own business through referrals.

Today, as a business coach, Molle helps companies build solid internal relationships and strong connections with stakeholders to whom they are responsible. He recruits talent and helps build teams that work. He works with a number of companies across the country and no matter what the business, the key is finding the right people to work together. Like any team, Bob starts with an assessment of the roster, the talent level and looks for gaps in communication or execution. With the right people in place and an understanding of how they can complement each other, he helps take his clients to the next level.

When Molle looks back on all his accomplishments, it is the relationships he formed that stand out as his biggest highlight. “I am nearly 60 and still have many of the relationships I made during my time in wrestling. I always say once you are part of the wrestling family, you are always part of the family.” He continues to support those in the wrestling community in any way that he can.

Molle has taken the lessons he first learned in the wrestling room and added to them each step of his life journey and no plans of ever retiring. He makes time for the things he enjoys in life like his family and exercise, but remains focused on his continued personal growth. He is always asking himself, “What can I do better?”

For more information on Canadian wrestling, visit https://wrestling.ca or follow them on Instagram and Twitter!

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Duke stuns Diakomihalis to make U.S. team for World Championships

By United World Wrestling Press

NEWARK, United States (June 14) -- United States determined its Freestyle team in nine weight classes for the World Championships after the Final X which was held Saturday in Newark, New Jersey.

One spot -- 61kg -- will be determined on a later date as Vitali ARUJAU (USA) was allowed a delay in his playoff against Jaxen FORREST (USA) due to an injury.

Despite the 61kg playoff not scheduled for Saturday, there was no lack of surprises at the Final X, a tournament designated to select the final 10 wrestlers for the U.S. team.

World Championships Tickets

The biggest surprised came at 70kg as high school sensation Peter DUKE defeated former world silver medalist John DIAKOMIHALIS in a best-of-three series and make his first senior World Championships team.

The win for Duke came in dramatic fashion as he pinned Diakomihalis the third and final bout of the series. Diakomihalis opened with a big 10-0 technical superiority win over Duke in the first bout. However, Duke bounced back with a big 17-10 win in the second bout. Diakomihalis led 9-2 but Duke hit a pair of four-point moves, followed by turns in par terre to win and force the third bout.

In the third bout, Diakomihalis and Duke were in a scramble and the former tried a split-leg defense but was pushed on his back on the mat and Duke kept him there for the fall.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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"That first match, [I] didn't wrestle my best," Duke said. "It's a feel match. Didn't doubt myself once."

Duke later revealed that he saw an interview in which Diakomihalis said he would "try to mangle" Duke.

"I took that personal," Duke said. "I'm not going to let that slide. He's a good mentor to me, but I work my butt too hard to be mangled."

Apart from Diakomihalis, Kyle DAKE was fell short in his bid to make the team at 86kg, a big jump from 74kg, in which he won bronze medal at the Paris Olympics.

Read More: Maroulis, Baldes make U.S. World Championships team

Dake fell to Zahid VALENCIA who won two straight matches to make the team. After winning his first bout 5-3, Valencia scored a takedown and leg-lace turn for a 4-0 lead in the first period, and went on to win 4-1. Valencia is a bronze medalist from 2023 World Championships at 92kg.

Paris Olympic silver medalist Spencer LEE made his first-ever World Championships team two-match sweep over world U20 champion Luke LILLEDAHL at 57kg. Lee won the second match 6-0, scoring all of his points in the first period with a takedown, a leg lace and an exposure from the feet. Lee won the first match 7-2, with a key takedown and two gut wrenches in the first period.

At 74kg, age David CARR defeated Mitchell MESSENBRINK in two straight matches. Carr won the first bout 4-3, scoring two takedowns in the second period. He completed the series win with another comeback. Trailing 4-2 in the second period, Carr scored a clutch takedown to tie the match at 4-4 to win by criteria.

Former world U23 champion Wyatt HENDRICKSON the 125kg series in two straight matches over Trent HILLGER. After a 10-0 technical superiority win in the fist bout, Hendrickson was tested in the second but he eventually won 20-14 to wrap up the series over Hillger. Hendrickson made global headlines in March when he won an NCAA title beating 2020 Olympic champion Gable STEVESON in the final.

Trent HIDLAY needed just two bouts at 92kg to defeat Joshua BARR and earn a spot on the team. Hidlay won the first bout 6-1 but the second win proved much difficult to come. All five points were stepout points with Hidlay winning 3-2.

At 65kg, Real WOODS denied Joseph MCKENNA a spot on the world team after posting two straight wins. Both matches had a key four-point move by Woods that made the difference. In the second match, Woods opened the match with a four-pointer, which held up when the match ended 4-4, giving Woods criteria. McKenna challenged, seeking a point on a singlet pull, which was denied, making in 5-4. 

Levi HAINES swept his 79kg series in two straight over Evan WICK. In the second match, Haines scored a 6-1 win, with a key takedown and an exposure in the second period for the margin of victory. In the first match, Haines scored an impressive 10-0 first-period technical fall.

Past world and Olympic champion Kyle SNYDER made his 11th straight world/Olympic team for the U.S. after he defeated Hayden ZILLMER. In the deciding second match, Snyder broke a 2-2 tie with two takedowns and a turn in the second period for an 8-2 win. 

The 61kg playoff to decide the winner between Arujau and Forrest will be held Monday, July 14 at the Fargodome in Fargo.

RESULTS (Best of three)

57kg
Spencer LEE df. Luke LILLEDAHL, 2-0

Bout 1: Lee df. Lilledahl, 7-2
Bout 2: Lee df. Lilledahl, 6-0

65kg
Real WOODS df. Joseph MCKENNA, 2-0

Bout 1: Woods df. McKenna, 7-3
Bout 2: Woods df. McKenna, 5-4

70kg
Peter DUKE df. John DIAKOMIHALIS, 2-1

Bout 1: Diakomihalis df. Duke, 10-0
Bout 2: Duke df. Diakomihalis, 17-10
Bout 3: Duke df. Diakomihalis, via fall

74kg
David CARR df. Mitchell MESENBRINK, 2-0

Bout 1: Carr df. Mesenbrink, 4-3
Bout 2: Carr df. Mesenbrink, 4-4

79kg
Levi HAINES df. Evan WICK, 2-0

Bout 1: Haines df. Wick, 10-0
Bout 2: Haines df. Wick, 6-1

86kg
Zahid VALENCIA df. Kyle DAKE, 2-0

Bout 1: Valencia df. Dake, 5-3
Bout 2: Valencia df. Dake, 4-1

92kg
Trent HIDLAY df. Joshua BARR, 2-0

Bout 1: Hidlay df. Barr, 6-1
Bout 2: Hidlay df. Barr, 3-2

97kg
Kyle SNYDER df. Hayden ZILLMER, 2-0

Bout 1: Snyder df. Zillmer, 8-0
Bout 2: Snyder df. Zillmer, 8-2

125kg
Wyatt HENDRICKSON df. Trent HILLGER, 2-0 

Bout 1: Hendrickson df. Hillger, 10-0
Bout 2: Hendrickson df. Hillger, 20-14