#CanadaWrestling

Wrestling.Ca: Where are they now? – Bob Molle

By Wrestling Canada

Bob Molle has lived an incredible life, although he says he is “just getting going.” His accomplishments include a silver medal in wrestling at the 1984 Olympics, two Grey Cup championships as a player for Winnipeg Blue Bombers, national championships as a wrestler and coach, an author, a public speaker and now a successful business coach. Molle explains that when he looks back at his life, what means the most to him are the relationships he developed along the way.

Born and raised in Saskatoon, Molle remembers that it was his high school coach that introduced him to the sport of wrestling. While he had always wrestled in the backyard as a kid, he had not considered formally participating in the sport until he was asked to try out. He loved the sport from the word “go”.

Wrestling became Bob’s third competitive sport, alongside football and hockey. It was not long before Molle’s affection for wrestling grew and his passion and abilities began to shine when the coach of the University of Saskatchewan team invited him to join their practices.

In 1980, Molle lost in the final of the national championship to his now lifelong friend, Nick Kiniski.  After the match, Kiniski suggested he come out to Simon Fraser University (SFU) so they could train together. Molle wanted to play football too, so he saw SFU as a “double opportunity.”

Molle continued to compete in both sports at SFU and was the first student to receive full scholarships in two sports. After capturing his first two (of four) national championships, World Cup and Pan-American Games bronze medals, Molle went on to win a silver medal at the 1984 Olympics – all by the age of 21. The following year, he made the transition to professional football after being drafted in the first round of the 1985 CFL draft by the Winnipeg Blue Bombers.

Three short years later, Molle and the Bombers won the Grey Cup. He had an Olympic medal and a Grey Cup championship by the age of 26. While he had found success in both individual and team sports, it was the lessons from his wrestling career that propelled him to his next challenge. “In wrestling, you are on your own. When you win or lose you are by yourself. You can’t say it was someone’s fault or we could have played better as a team. In wrestling, you have to look in the mirror. There is beauty in that because you have to ask yourself how can I do better?”

Pursuing goals is something Molle takes to heart. His next challenge was taking over the wrestling program at the University of Manitoba. Molle explains that while he did know if he would be a good coach, the more he did it, the more naturally it came to him. When he traveled with the football team, he took the opportunity to recruit top talent to the university. This led to two national championships.

After his football career, Molle took the lessons of strong relationships and finding good talent to the corporate world as a business coach. He knew that mutual trust was key to teambuilding and success. These were the keys to helping his clients and building his own business through referrals.

Today, as a business coach, Molle helps companies build solid internal relationships and strong connections with stakeholders to whom they are responsible. He recruits talent and helps build teams that work. He works with a number of companies across the country and no matter what the business, the key is finding the right people to work together. Like any team, Bob starts with an assessment of the roster, the talent level and looks for gaps in communication or execution. With the right people in place and an understanding of how they can complement each other, he helps take his clients to the next level.

When Molle looks back on all his accomplishments, it is the relationships he formed that stand out as his biggest highlight. “I am nearly 60 and still have many of the relationships I made during my time in wrestling. I always say once you are part of the wrestling family, you are always part of the family.” He continues to support those in the wrestling community in any way that he can.

Molle has taken the lessons he first learned in the wrestling room and added to them each step of his life journey and no plans of ever retiring. He makes time for the things he enjoys in life like his family and exercise, but remains focused on his continued personal growth. He is always asking himself, “What can I do better?”

For more information on Canadian wrestling, visit https://wrestling.ca or follow them on Instagram and Twitter!

'I Wanted to Change My Life': Nouri's Story of Resilience on World Refugee Day

By Vinay Siwach

LONDON (June 20) -- "I wanted to change my life."

Farhad NOURI doesn't mince words when explaining his decision to compete as a refugee since 2026.

Born in Tehran, Nouri is one of the 17 new refugee athletes supported by the Olympic Refuge Foundation (ORF) and United World Wrestling, with hopes of competing at the LA28 Olympic Games.

Nouri began wrestling when he was 13 and competed for Iran in the early stages of his career. He even won a silver medal at the U23 Asian Championships in 2019. But then, he wanted to change his life.

Back in 2022, Nouri competed at the British National Championships, an open tournament that does not require a wrestling licence, and won gold. His skill and success surprised everyone, and British wrestling became interested in helping him.

Nouri decided to stay and pursue his wrestling career but had no country to represent. Earlier this year, he was granted refugee status and, on the occasion of World Refugee Day on June 20, Nouri recalled his journey from Iran to becoming the first wrestler with refugee status to win a continental medal.

"At that first British Championships, I weighed in at 67kg but won gold at 74kg," Nouri told United World Wrestling. "One of the coaches said that if I won gold, they could work on getting me to compete internationally. That's how it began."

Farhad NOURI (UWW)Farhad NOURI (UWW) won a bronze medal at 74kg at the European Championships. (Photo: United World Wrestling / Kadir Caliskan)

Nouri went unbeaten at the English and British Championships for three years and, when he was allowed to compete internationally in 2026, he did not wait.

The 27-year-old began competing again under United World Wrestling's refugee status at the Zagreb Open in 2026. He did not win a medal in Zagreb or at the Muhamet Malo Ranking Series in February.

But Nouri became the first refugee wrestler to win a continental medal in April in Tirana, Albania, when he claimed bronze in the 74kg weight class at the European Championships.

In his first bout, Nouri was leading against Turan BAYRAMOV (AZE) but lost 3-2. As Bayramov reached the final, Nouri earned a place in the repechage, where he defeated Nikita DMITRIJEVS MAYEUSKI (BLR), 9-6, to reach the bronze-medal bout.

In what turned out to be a thrilling contest against Giorgi ELBAKIDZE (GEO), Nouri came out on top, 10-8. He trailed Elbakidze 6-2 with 1:41 remaining when the Georgian was put on the activity clock.

Nouri scored a takedown to cut the lead to 6-4 before a stepout and the activity point made it 6-6, with Elbakidze holding the criteria lead and 1:12 left in the bout. A go-behind gave Nouri an 8-6 lead, but Elbakidze turned it around again with a takedown with 20 seconds remaining to take an 8-8 criteria lead.

Elbakidze went for a double-leg to protect his lead in the final seconds, but Nouri managed to get out of the hold and score an easy go-behind for two points to claim a 10-8 victory.

"That medal gave me the energy to compete and win in wrestling," Nouri said. "Now I have the energy to train for the World Championships and prepare for the Olympics as well."

Nouri achieved it without much support, as he only began receiving financial assistance this year. He works part-time as an accountant in London to fund his training and travel, but that does not demotivate him.

"There are fewer facilities and I lack support, but this is my life," he said. "I like wrestling and want to dedicate my life to it. And I want to tell everyone that if I can do it, then you can do it as well."

After the historic bronze medal at the European Championships, Nouri now has his sights set on a World and Olympic medal.

"I will participate in the Ranking Series in Budapest," he said. "I am preparing for the World Championships so I can win a medal. I believe I can."