Top Stories of the Decade

Wrestling Introduces New Weight Categories, Gender Equity, and Ranking Series

Sunday, December 29, 2019 - 14:09 By Eric Olanowski

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CORSIER-SUR -VEVEY, Switzerland (December 29) -- The growth of international wrestling since 2010 has required a number of changes, but few have seemed to impact as many wrestlers and fans as the addition of weight categories, expansion of women's opportunities, and the introduction of a yearlong competition calendar, knowns as the Ranking Series.

 Heading into the 2017 World Championships in Paris, Wrestling enjoyed eight weight categories in each style, with six aimed at Olympic participation. During a bureau meeting at the event, it was decided to increase that total allotment to 10 weight categories and slightly shift a number of weight categories across the styles to better match anticipated participation. The additional weights also prompted a two-day format with same-day weigh-ins.

"These improvements made are incredible for the sport of wrestling," UWW President Nenad Lalović said at the time. "Our sport has never been stronger, and I believe that with the new categories and the improved competition format we will see continued growth in participation, support and viewership. I also believe these new rules will also encourage healthier wrestlers."

Another significant shift in the sport came with the launch of the Ranking Series in 2018, which uses four previously independent events, plus the world and continental championships to determine a points champion for the season. The rankings also determine the top seeds at the world championships and Olympic Games. 

“The Ranking Series makes it easier for fans, athletes, and coaches to understand the impact of each tournament and match," said Lalovic.

The Ranking Series was tweaked heading into the 2019 season with more weight placed on the number of participants to help determine the ultimate allocation of points per event. The shift proved prescient as participation in the events more than doubled in 2019.

As of 2019, the points earned from the World Championships, Continental Championships and Ranking Series events are as follows:

Wrestling’s growth hasn’t been contained to competition formats. In an effort to ensure better governance and compliance with IOC norms, wrestling has reached out to female leaders around the world to ensure their participation in the sport’s growth. Wrestling has utilized national federations, IOC-backed initiatives, and created an annual Women in Wrestling Global Forum to ensure increased outreach and education of women in the wrestling community.

“The past few years has seen wrestling provide more opportunities to female leaders and competitors than ever before,” said UWW Development Director Deqa Niamkey. “I’m pleased with our growth and looking forward to the next ten years!”

In addition to professional opportunities for women in wrestling, there has also been a much-increased focus on their mat achievements. From photos to stories to documentaries the women of wrestling are covered equally to men and have enjoyed several breakout moments, including many listed in the Top Ten Stories of the Decade.

#development

Strength Through Solidarity: Palestine, Jordan Partnership Strengthens Wrestling Development

Tuesday, February 10, 2026 - 19:00 By United World Wrestling Press

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AMMAN, Jordan (February 10) -- A two-week wrestling development program aimed at strengthening wrestling in Palestine concluded on January 25, marking the completion of the first phase of the Development of National Sport System (DNSS) in Wrestling framework. 

The program, held from January 11 to 25 in Amman, Jordan, brought together 17 Palestinian participants, including athletes and coaches. The initiative was organized through a partnership between Olympic Solidarity and United World Wrestling, with logistical and technical support from the Jordan Wrestling Federation.

The coaching course and training camp were delivered by Hassan MADANY (EGY) and Ahmed KHEDHRI (TUN), both UWW-certified educators and wrestling experts in the region.

Palestine

The training course featured a combination of classroom instruction and on-mat technical training, designed to advance coaching standards while improving wrestling performance. The program also included practical teaching sessions, during which participants learned how to introduce and teach new skills using key factors and Discovery Games, supported by continuous evaluation to monitor learning progress.

Practical training emphasized foundational wrestling skills, including stance, movement, and level transitions. Participants practiced core offensive and defensive techniques, including single-leg and double-leg takedowns, grip control, sprawls, and pinning combinations.

The program also incorporated instructional methodology workshops, where participants practiced introducing new techniques using structured teaching models and game-based learning strategies, supported by continuous performance assessments.

The theoretical component covered wrestling fundamentals, including rules, terminology and technical principles, alongside broader athlete welfare subjects such as safety protocols, risk management, safeguarding measures and anti-doping education. Other sessions also explored coaching communication strategies and methods for identifying performance indicators critical to technical development, particularly for youth and beginner athletes.

Palestine

United World Wrestling Asia Council President Mohammad AWAMLEH and Palestine Wrestling Federation President Firas DOUDIN attended the program. 

"I express my sincere appreciation to Olympic Solidarity and United World Wrestling for their continued support of the Olympic Development Program," Doudin said. "It plays an important role in strengthening wrestling structures in Palestine. I thank the educators for their professionalism and commitment, as well as the Jordan Wrestling Federation and the UWW Asian Council leadership for their support and cooperation."

Participants described the course as a valuable learning experience, highlighting the quality of instruction, the balance between theory and practice, and the progressive on-mat training approach.

Palestine

The execution of the program marks a crucial step in developing coaching and wrestling in Palestine, demonstrates solidarity, and reflects UWW’s commitment to sustainable wrestling development worldwide.