#WrestleTokyo Olympic Games Preview: 76kg

Friday, July 23, 2021 - 20:41 By Ken Marantz

TOKYO, Japan (July 23) -- Although the question from a Japanese reporter was clumsily translated as: "You didn't place in Rio, now this time is revenging against your loss...?", Adeline GRAY (USA) got the drift. But the normally outgoing, media-accommodating American only responded curtly, "Next question. We can move on."

Even with an American-record five world titles to her name, the mention of her quarterfinal loss at the 2016 Rio Olympics still manages to hit a nerve. Conversely, it also motivates Gray to rectify the lack of an Olympic gold when she takes the mat at the upcoming Tokyo Games.

Gray, the reigning world champion and No. 1 seed, is the favorite in win the women's 76kg class and finally claim that elusive gold, but she will have to do it in a stacked field just as determined to keep that from happening.

Looking to deny Gray will be the three other medalists from the 2019 World Championships -- silver medalist Hiroe MINAGAWA (JPN) and bronze-medal winners Aline ROTTER FOCKEN (GER) and Epp MAEE (EST) --as well as defending Olympic champion Erica WIEBE (CAN), former Olympic gold medalist Natalia VOROBIEVA (RUS), former world champion Yasemin ADAR (TUR)....the list goes on. It's not going to be easy.

Gray secured her ticket to Tokyo with a 4-2 win over Minagawa in the final at the 2019 worlds in Nur-Sultan, giving her a second straight. Her previous world golds had come in 2012 and back-to-back in 2014 and 2015.

Going into the 2016 Olympics, Gray hadn't lost a match in two years dating back to July 2014, when she lost in final of the Golden Grand Prix in Baku to Minagawa, who ended up not making Japan's team to Rio.

But then the impossible happened in Rio. In the quarterfinals, Gray admittedly wrestled too conservatively and gave up a late takedown to come out on the short end of a 4-1 decision to Vasilisa MARZALIUK (BLR), an opponent she had handily beaten a number of times.

"I haven’t had a loss in a long time," Gray was quoted as saying at the time. "I don’t even know what this is supposed to feel like."

Fast forward five years and Gray is again at the top of the field, now 30 years old and wiser. Soon after the 2019 worlds, she defeated Minagawa again at the World Cup, but knows she can't take the No. 2 seed for granted.

"I'm glad that Minagawa and I are on the separate sides of the bracket," Gray said during a recent interview with the Japanese media at the U.S. team base in central Japan. "We'll meet in the final hopefully.

"We wrestled in the final at the last world championships, and it was awesome to wrestle against Japan. Such a legacy within wrestling, especially women's wrestling, and it would be an honor to compete with her on home soil. Hopefully I'll come out on top."

The fact that there will be no spectators at the competition in Makuhari Messe somewhat nullifies the homecourt advantage for Minagawa. But Gray would certainly have welcomed even a partisan crowd.

"I was really looking forward to spectators," she said. "Japan always brings great crowds and great energy, and always a very respectful crowd as well. So I was looking forward to a kind of an enjoyment of sport.

"But I'm still happy that we get to have it on TV, and have the event, and I know people will be cheering from home. It will be just as exciting, it just won't have the same energy and buzz in the stadium."

Following the World Cup, Gray's pre-Olympic outings were limited to last two Pan American Championships, where she lost to Justine DI STASIO (CAN) in the 2020 final and won the tournament in 2021.

Di Stasio will not be in Tokyo after being beaten out by Wiebe at the Canadian trials to compete at the Pan American Olympic qualifier, which Wiebe won to keep alive her hopes of defending her Olympic crown.

Wiebe's bid to qualify for Tokyo at the 2019 worlds ended with a 4-3 loss in the quarterfinals to Maee. The 2018 world bronze medalist came back to triumph at the 2020 Matteo Pellicone tournament in a field that included no less than nine other wrestlers who will be in Tokyo.

The 32-year-old Wiebe defended her Matteo crown this year, and also took a bronze at the Poland Open, where she lost 1-1 in the semifinals to Rotter Focken.

Minagawa won her third career gold at the Asian Championships in 2020, then used the year delay of the Tokyo Games to take care of an old injury, undergoing surgery on her right knee in June 2020.

During the pandemic, she would spar with her husband, a former wrestler, in their garden to stay in shape and worked on building strength. "Compared to a year ago, I feel I've gained power," Minagawa said.

Minagawa is one example of the rare athlete who blooms late in their career. She did not win the first of her three consecutive world medals from 2017-19 until she was 30, and she will be making her Olympic debut at the matronly age of 33.

According to the JWF website, Minagawa had become disappointed with her lack of progress at one point and told her family in 2016 that she was going to retire. That took her parents by surprise. They had obtained passports for the first time in their lives for the express purpose of watching her at the 2015 World Championships in Las Vegas, which she ended up missing due to injury.

A little while later, Minagawa suggested that since they got the passports anyway, maybe they all could take a vacation to Hawaii. Nothing doing, her father said, "We got these passports to go watch you."

That flipped a switch in Minagawa, as her father had never been the demanding type of parent when it came to her wrestling. She became further motivated when her father said: "The best thing is to give everything you've got and win. The next best thing is to give everything you've got and lose."

Vorobieva, 30, won the gold medal at 72kg at the 2012 London Olympics, then added a silver four years later in Rio at 68kg, losing in the final to Sara DOSHO (JPN).

After taking three years off for motherhood, she returned in 2019 and won a second world title, but in the non-Olympic weight of 72kg. She secured her place at a third Olympics by moving up to 76kg and winning the European Olympic qualifying tournament.

This year, Vorobieva placed second to Epp at the European Championships, then finished third at the Poland Open after losing to Epp again in the quarterfinals. She beat Tokyo-bound Aiperi MEDET KYZY (KGZ) for the bronze.

One wrestler who may not be regarded as a medal contender but deserves attention is Burmaa OCHIRBAT (MGL). She stands out not because she will be competing in her third Olympics, but because of which Olympics she has appeared in.

The 39-year-old Ochirbat is one of only two wrestlers from among the 48 who took part when women's wrestling made its Olympic debut with four weight classes at the 2004 Athens Games who were still active in 2020.

Ochirbat, who also appeared at the 2012 London Olympics, placed second to Medet Kyzy at the Asian Olympic qualifying tournament to earn a ticket to her Tokyo.

A three-time world medalist with a silver in 2009 and bronzes in 2013 and 2014, Ochirbat had left the sport for three years after failing to qualify for Rio 2016. At the 2019 World Championships, she lost her opening match to Qian ZHOU (CHN).

For the record, the other Athens alumnus still going in 2020 was Svetlana SAENKO (MDA), who appeared at the European Championships that year. In Athens, Saenko finished fourth and Ochirbat 10th.

76kg
No. 1 Adeline Maria GRAY (USA)
No. 2 Aline ROTTER FOCKEN (GER)
No. 3 Hiroe MINAGAWA SUZUKI (JPN)
No. 4 Elmira SYZDYKOVA (KAZ)
Epp MAEE (EST)
Qian ZHOU (CHN)
Samar Amer Ibrahim HAMZA (EGY)
Zaineb SGHAIER (TUN)
Erica Elizabeth WIEBE (CAN)
Aline DA SILVA FERREIRA (BRA)
Natalia VOROBEVA (RUS)
Vasilisa MARZALIUK (BLR)
Aiperi MEDET KYZY (KGZ)
Burmaa OCHIRBAT (MGL)
Alla BELINSKA (UKR)
Yasemin ADAR (TUR)

#WrestleZagreb

World Championships 2025 Women's Wrestling Preview

Wednesday, September 10, 2025 - 12:13 By Vinay Siwach

ZAGREB, Croatia (September 10) -- Sakura MOTOKI (JPN) is the only Paris Olympic champion entered in Women's Wrestling for the World Championships in Zagreb.

While four of the six champions in Paris had world titles to their names, only Motoki and now retired Sarah HILDEBRANDT (USA) did not. Motoki wants to change that.

"As the alarm on my smartphone to wake up in the morning, I use the music they play during the winning lap at the World Championships," Motoki had said after winning against Ozaki. "Each time I hear it, it gives me an unpleasant feeling and makes me remember what happened. Even after I won at the Olympics, that sinking feeling never really went away."

Sakura MOTOKI (JPN) is the only Olympic champion entered for Zagreb. (Photo: United World Wrestling / Amirreza Aliasgari)

Motoki has been to the World Championships twice before but came up short both times, winning bronze in 2022 at 59kg and silver in 2023 at 62kg.

She will be leading a strong Japanese team that has five senior world champions and four with multiple age-group titles to their names. Japan won six out of 10 gold medals in Women's Wrestling in 2023 and captured three out of four at the Non-Olympic Weights World Championships in 2024.

While Motoki enters as the favorite at 62kg, expectations are high across the lineup. The roster of returning world champions includes Remina YOSHIMOTO (JPN) at 50kg, Haruna OKUNO (JPN) at 53kg, Miwa MORIKAWA (JPN) at 65kg, Ami ISHII (JPN) at 68kg, and Masako FURIUCHI (JPN) at 72kg.

Others completing the line up are Sowaka UCHIDA (JPN) at 55kg, Himeka TAKUHARA (JPN) at 57kg, Sakura ONISHI (JPN) at 59kg and Nodoka YAMAMOTO (JPN) at 76kg.

But at the World Championships, Japan will be tested. Ukraine, the United States, and China are bringing tough names to Zagreb and the return of the Democratic People's Republic of Korea will also shake up the results.

Storylines that will keep the fans engaged will be: Helen MAROULIS (USA) aiming for fourth world title at 57kg, Irina RINGACI (MDA) vs Grace BULLEN (NOR) at 68kg, Kennedy BLADES (USA) in a deep 68kg weight class and Sakura ONISHI's (JPN) big test at 59kg.

Iryna BONDAR (UKR) is the European champion at 62kg. (Photo: United World Wrestling / Kadir Caliskan)

Challenge for Motoki

For Motoki, the road to gold in Zagreb may go through Iryna BONDAR (UKR), one of the rising stars in international wrestling. Bondar has already made her mark at the age-group level, winning both U20 and U23 world titles, and currently holds European Championships titles at both the senior and U23 levels.

After claiming the senior European title in April, Bondar made it clear that she's aiming for the top.

"Senior level is a whole different level of wrestling -- senior wrestling is tough and intense," she said. "Are there tougher opponents? Yes, absolutely. The toughest competitors are from Japan -- they are the strongest in the world."

Still adjusting to the pace of senior-level competition, Bondar tends to start slow in matches but has an effective arsenal of attacks once she settles in. But whether she’s ready for someone as polished and tactical as Motoki remains to be seen.

Also entered at 62kg are Asian champion MANISHA (IND), silver medalist Ok Ju KIM (PRK), and former world champion Bilyana DUDOVA (BUL), but Motoki remains the clear favorite to top the podium.

Remina YOSHIMOTO (JPN), a 2021 world champion, is unbeaten internationally. (Photo: United World Wrestling / Kostadin Andonov)

At 50kg, Remina YOSHIMOTO (JPN) will aim to win her second world title, four years after claiming her first in 2021. She has not competed at the World Championships since, with Yui SUSAKI (JPN) occupying the spot during that time. However, Susaki did not enter the qualification process this year.

Yoshimoto has proven herself at the Asian level and remains unbeaten internationally since a loss to Chun Lei (CHN) at the Tokyo Test Event in 2019. Her main challenge could come from European champion Oksana LIVACH (UKR), who won a world bronze in 2018 but hasn’t returned to the podium since. Zagreb presents an opportunity and she will be keen on finishing with a medal.

The Japanese defeated Yu ZHANG (CHN) and Myonggyong WON (PRK) en route to her 2025 Asian title, and they are not expected to trouble her in Zagreb. European silver medalist Evin DEMIRHAN (TUR) and U20 world silver medalist Audrey JIMENEZ (USA) will aim to finish on the podium as well.

Lucia YEPEZ (ECU) won the Pan-Am gold in May. (Photo: United World Wrestling / Osvaldo Aguilar)

Unpredictability of 53kg

Chasing her fourth world title at 53kg is Haruna MURAYAMA (JPN), who made the Japan team after defeating another world champion, Moe KIYOOKA (JPN). Murayama won her first world gold in 2017 and added a second in 2018. But she had to wait five years to win her third in 2023, largely due to Mayu SHIDOCHI (JPN) dominating the weight before the Tokyo Olympics and Akari FUJINAMI (JPN) holding the spot until Paris.

Now, Murayama has a shot at another title. The weight class, however, is deep with talent. Olympic silver medalist Lucia YEPEZ (ECU) returns for the first time since the Paris Games and could become Ecuador’s first world champion. Her explosive style has troubled even the best, including Fujinami.

Asian champion Hyo Gyong CHOE (PRK), who beat Kiyooka in the Asian final, will be a strong medal threat with her powerful gut-wrench. Jin ZHANG (CHN), a former world U20 champion, will look to build on her silver from last year at 55kg.

Jonna MALMGREN (SWE) skipped this season but is returning to the World Championships with an aim to win her first medal. The former European champion can trouble the best with her strong leg-attacks and will be a medal favorite in Zagreb.

Maria PREVOLARAKI (GRE), perhaps motivated by her historic European win, is going for her fourth world medal. Also in the mix will be world bronze medalist ANTIM (IND) who finished with a bronze in Asia.

Battles at 68kg

Another packed weight class is 68kg, featuring Olympic silver medalists Kennedy BLADES (USA) and Meerim ZHUMANAZAROVA (KGZ), world champions Jia LONG (CHN), Buse TOSUN (TUR), and Ami ISHII (JPN), along with several other top contenders.

Blades, who won silver in Paris at 76kg, has looked unbeatable at 68kg this year, claiming Ranking Series golds in Zagreb and Budapest, as well as a Pan-Am title. However, the World Championships in Zagreb will be a tougher test.

Meerim ZHUMANAZAROVA (KGZ) won the silver medal at the 2024 Paris Olympics. (Photo: United World Wrestling / Kostadin Andonov)

68kg Olympic silver medalist Zhumanazarova returns with the goal of winning her second world title. Though she has competed infrequently, she is always a serious gold-medal threat. She was training in Türkiye with fellow world champion Tosun, who won bronze in Paris. The big-throwing Tosun is chasing her second world title as well.

Jia LONG, last year’s world champion at 65kg, is moving up to 68kg as she targets an Olympic weight for 2028. Known for one of the most dangerous gut wrenches in wrestling, she will look to use it to mount a serious title run.

Ami ISHII (JPN) did not medal in 2023 but won gold at 72kg in 2024. While she has made significant improvements, her defensive game remains a concern, as she tends to give up points. Still, Ishii is a strong contender for gold.

Other notable names include world silver medalist Delgermaa ENKHSAIKHAN (MGL), Asian silver medalist Sol Gum PAK (PRK), European silver medalist Kateryna ZELENYKH (ROU), and Khanum VELIEVA (UWW).

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Golden chances for Maroulis, Bakergenova

Helen MAROULIS (USA) was unsure about returning to wrestling after winning her third Olympic medal -- a bronze in Paris. But she made her comeback in Budapest, where she captured gold. Now, she has a chance to win her fourth world title in Zagreb.

Tsugumi SAKURAI (JPN) had previously halted Maroulis at both the World Championships and Olympics, but with the Japanese star not entered in Zagreb, Maroulis has her best opportunity to top the podium again. The American remains the most experienced wrestler in the 57kg field, and her form in Budapest showed she’s still capable of a title run.

Her top challenger will be Olympic bronze medalist Kexin HONG (CHN), who was leading her semifinal in Paris against Anastasia NICHITA (MDA) before getting caught and pinned. Hong’s powerful gut-wrench remains a major weapon.

Il Sim SON (PRK), the Asian silver medalist, is another threat but may struggle due to inexperience. Himeka TOKUHARA (JPN) is also capable of upsetting top names. Other medal hopefuls include European champion Olga KHOROSHAVTSEVA (UWW), Tokyo silver medalist Iryna KURACHKINA (UWW), and U20 world champions Zhala ALIYEVA (AZE) and TAPSYA (IND).

At 72kg, Zhamila BAKBERGENOVA (KAZ) could make history by becoming Kazakhstan’s first-ever world champion. A three-time silver medalist, she lost to Amit ELOR (USA) twice and to Ami ISHII (JPN) last year, but neither of them is in her path this time. Still, the weight class has strong contenders.

Former world champion Masako FURUICHI (JPN) is looking to reclaim the top spot and stands a good chance. European champion Alla BELINSKA (UKR) is chasing her first world medal, as is world and European U23 champion Nesrin BAS (TUR). Former world U20 champion Jyoti BERWAL (IND) also has an outside chance at a podium finish.

Oleksandra KHOMENETS (UKR) is looking to rediscover her magic on the mat. (Photo: United World Wrestling / Kostadin Andonov)

Can Khomenets rebound?

At one point in her career, Oleksandra KHOMENETS (UKR) was seen as the next big star in Ukrainian wrestling. She captured age-group world and European titles and won silver at the 2023 World Championships at 55kg. However, injuries derailed her progress, and she’s now working to return to peak form.

She finished seventh at last year’s World Championships, but a bronze at the European Championships earlier this year has helped her regain confidence. A medal in Zagreb could further boost her motivation.

The 55kg field is deep. European champion Ekaterina VERBINA (UWW) has emerged as a top contender, having defeated Tatiana DEBIEN (FRA) in the final. Debien will look to avenge that close 6-5 loss.

Asian 53kg champion Kyong Ryong OH (PRK) is another strong challenger. Her versatile attacks and solid defense, showcased in her win over Moe KIYOOKA (JPN), make her a serious threat.

Japan will be represented by former world U20 champion Sowaka UCHIDA (JPN), who suffered an injury in Samokov in August. Her fitness and ability to handle the weight cut from 57kg will be challenging.

Onishi in the senior league

Soon after winning her second U20 world title in August, Sakura ONISHI (JPN) said it was only the first of two she hopes to win this year -- the second being a senior world title. A month later, she heads to Zagreb aiming to complete the double.

Onishi’s deadly leg lace helped her dominate in Samokov, and across two U20 World Championships, she hasn’t conceded a single point. But senior-level competition is a different test.

She narrowly won the Asian title in April, edging Pyol HUNG (PRK) 6-4. Hung, also entered in Zagreb, will be aiming for revenge. Still, with that win and time to reflect, Onishi enters as the favorite.

Jacarra WINCHESTER (USA), world 55kg champion in 2019, is now at 59kg hoping to add another world medal. She will be tested at the heavier weight class.

Ringaci vs Bullen: Part 3

Grace BULLEN (NOR) may have won both her matches against Irina RINGACI (MDA) at 65kg this year, but neither victory came easily. In their latest bout, Ringaci was leading 14-6 and was one turn away from victory when Bullen blocked a gut-wrench attempt and secured a dramatic fall. Earlier, at the European Championships, Bullen narrowly held on for an 11-8 win in the final.

Their rivalry could see a third chapter in Zagreb, and Ringaci will be eager to finally get the win. While Bullen holds the edge, a World title victory would be far more meaningful. Both wrestlers match each other in style -- strong defense, explosive throws, and a tendency to get tangled in high-scoring exchanges.

Outside this duo, the field includes former world champions Qi ZHANG (CHN) and Miwa MORIKAWA (JPN), Olympic silver medalist Iryna KOLIADENKO (UKR), and world bronze medalist Macey KILTY (USA). Zhang has struggled since moving up from 59kg, while Morikawa, a bronze medalist last year, will need to raise her level. Koliadenko is also adjusting after moving up from 62kg. Kilty, a two-time world bronze medalist, remains a strong podium contender.

Aiperi MEDET KYZY (KGZ) is looking for her first world title. (Photo: United World Wrestling / Kostadin Andonov)

At 76kg, Asian champion Aiperi MEDET KYZY (KGZ) enters as the favorite, though recent losses -- including in the Tirana Ranking Series and Paris bronze match -- expose her troubles on the mat against quality opponents.

Among the contenders will be Milaimy MARIN (CUB) who defeated Medet Kyzy in the bronze medal bout in Paris, former Asian champion Elmira SYZDYKOVA (KAZ), European champion Anastasiya ALPYEYEVA (UKR) and world U23 champion Kylie WELKER (USA).

Fifth-placer at the Olympics Genesis REASCO (ECU) and world U20 champion PRIYA (IND) will also aim for medals.

#WrestleTokyo Olympic Games Preview: 76kg

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World Championships 2025 Women's Wrestling Preview