#WrestleTokyo

#WrestleTokyo Olympic Games Preview: 53kg

By Ken Marantz

TOKYO, Japan (July 23) – Vinesh PHOGAT (IND) got over the physical pain she suffered at the Rio 2016 Olympics long before the emotional scars healed. Five years later, that bitter memory is fueling her quest to become India's first-ever Olympic wrestling gold medalist.

Phogat is the top seed in the women's 53kg division at the Tokyo Olympics, but that hardly lessens the difficulty of the task that lies ahead of her in a field that might be missing the reigning world champion, but little else in terms of quality.

"The journey to Tokyo has been long, bittersweet and difficult at times,” Phogat wrote on social media last week while training in Hungary, as reported in north India's Tribune. "The injury in Rio was easily one of the lowest moments in my career, and even had me questioning whether I would ever be able to wrestle again." 

Arguably Phogat's biggest barrier to Olympic glory will be 2019 world silver medalist Mayu MUKAIDA (JPN), the No. 2 seed and two-time former world champion who has some issues of her own to work out. 

An array of past and present world champions and medalists will also be looking to make their mark on the mat at Makuhari Messe, including fourth-seeded Qianyu PANG (CHN), veteran Sofia MATTSON (SWE), Vanesa KALADZINSKAYA (BLR) and Jacarra WINCHESTER (USA), the reigning world 55kg champion who moved down to the Olympic weight.

Phogat is already making Indian history as the first woman from her country to be appearing in a second Olympics. The Asian nation was a bit late to the women's game, and did not qualify a woman for the Olympics until 2012 and has had just four in total. That number has been doubled in Tokyo. 

At the Rio Olympics, Phogat advanced to the quarterfinals at 48kg, only to suffer a severe knee injury against Yanan SUN (CHN) that required her to be taken off the mat on a stretcher. She returned to competition the following May at the Asian Championships, where she won a silver medal at 55kg.  

The 26-year-old Phogat has accumulated quite a haul of medals on the senior level at the Asian Championships, eight in total, although her gold medal in April in Almaty was the first of that color and came in the absence of the Japanese and Chinese. She also won a gold from the 2018 Asian Games, where she defeated Yuki IRIE (JPN). 

But Mukaida has been a particular thorn in her side in recent years. The two met in the quarterfinals at the 2019 Asian Championships, the first round at the 2019 World Championships and the quarterfinals of the 2020 Asian Championships, with Mukaida winning all three encounters. 

Phogat arrives in Tokyo coming off a confidence-boosting two years of success. She won the 2020 Matteo Pellicone Tournament, which included victories over Pang and Tokyo No. 3 seed Luisa VALVERDE (ECU), and repeated her Rome triumph this year. She also won the Poland Open in June, making her 3-for-3 for 2021. 

Whether she can keep the momentum going in Tokyo against the world's elite remains to be seen, but in a message to her Indian fans, she is aiming to "put a smile on all your faces with my performance on the mat."

The 24-year-old Mukaida has been thrilling Japanese fans since her younger days, when she was being compared to another native of Mie Prefecture in central Japan, the legendary Saori YOSHIDA (JPN). In fact, as she began piling up the titles, including world cadet and Youth Olympic championships, she was dubbed the "second generation Yoshida."

It was a tough reputation to live up to, but the product of the JOC Elite Academy did it with world titles at 55kg in 2016 and 2018. But on several occasions, Mukaida was her own worst enemy, looking like Yoshida until the final five seconds of matches.

That is the biggest knock against Mukaida--her inability at times to finish off what should be easy victories. It happened in three major finals, all at 53kg, over the past four years.

At the 2017 World Championships, Mukaida gave up a 4-point move at the buzzer to Kaladzinskaya and lost 8-6. At the 2019 Asian Championships, she gave up takedown in the final seconds to Yongmi PAK  (PRK) in a 4-3 loss. And at the 2020 Asian Championships, she was leading 8-0 and trying to score a gut wrench that would end the match when Tatyana AKHMETOVA AMANZHOL (KAZ) stepped over and caught her for a victory by fall.

"I do alright in the first half of the match, but I often get attacked by the opponent in the second half and start watching the opponent's movement," Mukaida recently told the Japanese press. "When I lose, my movement stops completely. That's the thing I need to fix the most."

One thing going for Mukaida is that she does not have to contend with Pak, as DPR Korea will not be sending a contingent to the Tokyo Games. Mukaida had a chance to avenge her loss in Xi'an to Pak when the two met in the final of the 2019 World Championships, but instead Pak handed her one of the worse defeats of her career with a 12-1 technical fall.

Mukaida will be on guard not to make similar mistakes at the Tokyo Games. 

China's Pang was a 2019 world bronze medalist along with Phogat, the second straight year that she finished third. She and Phogat have split four matches between them from 2016 to 2020, while Pang is 0-4 in career clashes with Mukaida.

The 31-year-old Mattson she was dealt a one-sided loss by Phogat early at the 2019 World Championships, and earned her fourth trip to the Olympics by winning the European Olympic qualifying tournament. She will be aiming to add to the bronze medal she won at Rio 2016. 

Mattson won world titles in 2006 and 2009, and is a four-time silver medalist, including losing to Yoshida in three straight finals from 2013 to 2015. In January this year, she took the gold at the Grand Prix de France, beating Winchester in the final 7-4. 

Winchester's move down to 53kg coincided with a drop to 50kg by Sarah HILDEBRANDT (USA), who had failed to earn an Olympic place at 53kg at the 2019 worlds. Like Hildebrandt, Winchester secured her ticket to Tokyo for the USA at the Pan American Olympic qualifying tournament, then won the U.S. Olympic trials. Prior to 2020, she had competed anywhere from 55kg to 59kg during her career.

Wrestling at the Tokyo Olympic Games kicks off August 1-7 at the Makuhari Messe with 65kg action beginning on August 5.

53kg
No. 1 Vinesh VINESH (IND)
No. 2 Mayu MUKAIDA (JPN)
No. 3 Luisa Elizabeth VALVERDE MELENDRES (ECU)
No. 4 Qianyu PANG (CHN)
Maria PREVOLARAKI (GRE)
Joseph Emilienne ESSOMBE TIAKO (CMR)
Rckaela Maree Ramos AQUINO (GUM)
Roksana Marta ZASINA (POL)
Laura HERIN AVILA (CUB)
Jacarra Gwenisha WINCHESTER (USA)
Sofia Magdalena MATTSSON (SWE)
Vanesa KALADZINSKAYA (BLR)
Bolortuya BAT OCHIR (MGL)
Tatyana AKHMETOVA AMANZHOL (KAZ)
Olga KHOROSHAVTSEVA (RUS)
Andreea Beatrice ANA (ROU)

#WrestleTirana

Bondar caps off remarkable year with U23 Worlds gold

By Vinay Siwach

TIRANA, Albania (October 25) -- Iryna BONDAR (UKR) was at her home in Zhytomyr, watching her teammate Iryna KOLIADENKO (UKR) win the silver medal at the 62kg weight at the Paris Olympics. Bondar was inspired by her senior and vowed to make the Olympic team for 2028 Los Angeles Games. However, the 20-year-old will have to beat Koliadenko to make that team as both compete in the 62kg weight class.

"We train together and even matches during training," Bondar said. "She wins but with a close score. It is possible for me to win against her. She has won two medals at the Olympics, her hard work brings the results."

On her journey in the new Olympic cycle, Bondar has established herself as one of the biggest stars in 62kg with 2024 being one of the most remarkable years for her.

After finishing eighth in the Zagreb Ranking Series, Bondar has won gold medals at the U23 European Championships, Budapest Ranking Series, U20 World Championships and on Friday, she won the U23 World Championships gold medal, upgrading her silver from last year.

"It was a very intense year," she said. "The main goal for me was to complete the year with the U20 World gold, since this is my last Junior year. I did it."

With two world titles in a one-month span, Bondar is slowly coming to terms with her achievement. Despite coming to Tirana as a heavy favorite, Bondar says she was nervous and still cannot believe that she is a world champion.

"I am always a bit nervous at competitions," she said. "If there is no nervousness, then there is no competition. There is no difference what kind of competition it is. I came up with the idea that I had to win, because I already have two U23 silver medals, and I was coming here for gold only."

In the final, Bondar met two-time world medalist Macey KILTY (USA) who had dominated her competition till the final. An close final was expected by Bondar had different ideas. She used her quick offense and Kilty slumped to a 12-3 loss.

"I know that I have a very experienced opponent in the final but I prepared to wrestle her," Bondar said.

With three more years of U23 eligibility, Bondar may set a unique record of winning the most level at U23 World Championships. However, she said that she will be focused on senior level as well.

"At the end of November we will have qualifiers for the European Championships," she said. "I will be wrestling there but it's still hard to believe that I have won."

U.S. wins team title

While Kilty lost, the U.S. performance was good enough to win it their first-ever U23 team title. U.S. won five medals including three golds to outperform Japan which finished second. U.S. finished with 136 points while Japan had 129 points. Ukraine was third with 124 points.

Kylie WELKER (USA) added another age-group world title after she defeated Vianne ROULEAU (CAN) via fall in the 72kg final. She also has a U20 world title from 2021. Since then, Welker has wrestled at 76kg. For this tournament, she dropped down to 72kg and it proved dividends for her.

Ringaci defends

Paris Olympian and one of the biggest stars in Tirana, Irina RINGACI (MDA) returned to the mat after her medalless campaign at the Paris Olympics. She ended the season by defending her U23 world gold medal at 65kg, beating Alina KASABIEVA (AIN), 10-3.

At one point, Ringaci led only 4-3 and Kasabieva had locked her for a suplex. However, Ringaci used her trademark whizzer and scored a four-pointer. Kasabieva challenged for a stepout but lost, making it 9-3 for Ringaci.

"I came here to win the gold medal because this is my last year competing at the U23 age group," Ringaci said. "I really wanted to win this World Championships to recover from the missing Olympic medal."

Ringaci suffered a 10-6 opening round loss against Pak Sol Gum (PRK) in Paris and returned without a medal.

"My preparation for the Olympic Games was really good," she said. "Days before my first Olympic bout, I got seriously ill. I was taking antibiotics, that’s why I was feeling bad. I was so disappointed because all the preparation stages went perfectly, but something we couldn’t control happened."

"I was wrestling on the first day at the Games, and at first I didn’t realize the Olympics were over for me. Only after the Olympic Games were over, I realized that it had all come to an end. I was completely devastated, because I expected much more. I still can’t recover from that defeat. But this U23 medal has cheered me up a bit and given me a little power."

Aliyeva first for Azerbaijan

Zhala ALIYEVA (AZE) became the first-ever U23 world champion in women's wrestling by beating Ruka NATAMI (JPN) 10-8 in the 57kg final. She had won the silver medal last year after losing the final to Sara NATAMI (JPN), Ruka's older sister.

Aliyeva was running with the final and at one point she led 10-4. However, with less than a minute to go, Natami mounted a comeback but she failed to get a final turn as time ran out.

Sakamoto's golden debut

Yu SAKAMOTO (JPN) had never competed at any World Championships and when she did, she made sure she won gold. The former U20 Asian champion made her debut in Tirana and won the 53kg gold medal with a resounding 11-0 victory over Serena DI BENEDETTO (CAN).

While the final was one-sided, Sakamoto survived a scare in the semifinal against Otgontuya CHINBOLD (MGL), scoring a takedown in the last five seconds to win 4-4.

"I was injured this past year," Sakamoto said. "I overcame that and the semifinal was a lot harder for me. There were a few times when I couldn't get through the tackle. The Mongolian wrestler was really strong. I didn't move very well, but I was able to seize some chances and make the final tackle, so I'm glad."

Sakamoto suffered an ACL tear last year and had to operate, making her miss a few tournaments. She returned to competition during the selection trials for the World Championships. During her recovery, she realised that returning to 50kg would be a big ask so she moved up to 53kg.

"During the injury period, I thought a lot about my weight. In 50kg, I reduced weight but my strength increased," she said. "I felt like I wasn't using my strength in the competition, so I tried 53kg. I don't cut weight now."

Last month, Sakamoto followed her younger brother and moved to the U.S. While her brother is at Oklahoma State University, Sakamoto chose Northern Michigan University. But she will continue to appear for trials in Japan.

"I wish I could challenge myself through wrestling," she said. "I heard that my younger brother was going to college in the United States, so I thought I'd give it a try as well. So I decided to go to America because there were more matches there and I thought it would be a better fit for me, so I thought I could stick to my favorite style."

df

RESUTLS

53kg
GOLD: Yu SAKAMOTO (JPN) df. Serena DI BENEDETTO (CAN), 11-0

BRONZE: Anastasia BLAYVAS (GER) df. Xiaomin XIE (CHN), 10-8
BRONZE: Otgontuya CHINBOLD (MGL) df. Zeinep BAYANOVA (KAZ), 12-2

57kg
GOLD: Zhala ALIYEVA (AZE) df. Ruka NATAMI (JPN), 10-8

BRONZE: Alina FILIPOVYCH (UKR) df. Sofia MACALUSO (USA), 8-4
BRONZE: Neha SHARMA (IND) df. Mingyue ZHANG (CHN), 5-2

62kg
GOLD: Iryna BONDAR (UKR) df. Macey KILTY (USA), 12-3

BRONZE: Olha PADOSHYK (POL) df. Hanying ZHANG (CHN), via fall 
BRONZE: Esther KOLAWOLE (NGR) df. Viktoria VESSO (EST), 10-0

65kg
GOLD: Irina RINGACI (MDA) df. Alina KASABIEVA (AIN), 10-3

BRONZE: Kateryna ZELENYKH (ROU) df. Karolina POK (HUN), 
BRONZE: SHIKSHA (IND) df. Rin TERAMOTO (JPN), 6-3

72kg
GOLD: Kylie WELKER (USA) df. Vianne ROULEAU (CAN), via fall

BRONZE: Viktoryia RADZKOVA (AIN) df. Olesia BEZUGLOVA (AIN), via fall (4-0)
BRONZE: Anastasiya ALPYEYEVA (UKR) df. Haticenur SARI (TUR), via fall (11-0)

Freestyle Semifinals

61kg
GOLD: Bashir MAGOMEDOV (AIN) vs. Ruslan ABDULLAYEV (AZE)

SF 1: Ruslan ABDULLAYEV (AZE) vs. Abhishek DHAKA (IND), 11-1
SF 2: Bashir MAGOMEDOV (AIN) df. Ebrahim KHARI (IRI), 10-0

74kg
GOLD: Orozobek TOKTOMAMBETOV (KGZ) vs. Kota TAKAHASHI (JPN)

SF 1: Kota TAKAHASHI (JPN) df. Magomedrasul ASLUEV (BRN), 5-1
Sf 2: Orozobek TOKTOMAMBETOV (KGZ) df. Ismail KHANIEV (AIN), 1-1

86kg
GOLD: Arslan BAGAEV (AIN) vs. Arsenii DZHIOEV (AZE)

SF 1: Arsenii DZHIOEV (AZE) df. Yudai TAKAHASHI (JPN), 2-1
SF 2: Arslan BAGAEV (AIN) df. Eugeniu MIHALCEAN (MDA), 8-1

92kg
GOLD: Jacob CARDENAS (USA) vs. Amirhossein FIROUZPOUR (IRI)

SF 1: Amirhossein FIROUZPOUR (IRI) df. Fatih ALTUNBAS (TUR),
SF 2: Jacob CARDENAS (USA) df. Musza ARSUNKAEV (HUN), 

125kg
GOLD: Amirreza MASOUMI (IRI) vs. Alen KHUBULOV (BUL)

SF 1: Alen KHUBULOV (BUL) df. Aydin AHMADOV (AZE), 10-0
SF 2: Amirreza MASOUMI (IRI) df. Lucas STODDARD (USA), 10-0