#WrestleIstanbul

#WrestleIstanbul: World Champ Dudova Ready to Make 62kg Her Own

By Vinay Siwach

ISTANBUL, Turkey (February 22) -- The chants of 'bravo, bravo' filled the Dan Kolov stadium as Bilyana DUDOVA (BUL) emerged as the new star at 62kg for Bulgaria.

The world champion at 59kg defeated Bulgaria's mainstay at 62kg, Taybe YUSEIN (BUL), in the final of the prestigious Dan Kolov-Nikola Petrov tournament,7-2, and laid claim at the Olympic weight. Now, it will be a two-way battle for the spot on the national team for the Paris Olympics. 

For a wrestler who has been juggling her weight for the majority of her career, Dudova hopes that she can finally settle in the new weight class which is easier and healthier for her.

"When I was cadet, I was around 60kg but not the best wrestler in Bulgaria," Dudova said. "There were other good girls, so coaches used to tell me to reduce my weight so I can participate internationally. Otherwise, I will be only training and losing.

"I have been training for 10 years and I was undecided on 57kg or 62kg," Dudova said. "But 62kg is close to my natural weight so I decided to go for this. Also, with two-morning weigh-ins, it's difficult to cut weight to 57kg."

The weight category is filled with strong wrestlers from around the world. Two-time world champion Aisuluu TYNYBEKOVA (KGZ), Olympic champion Yukako KAWAI (JPN), young star Iryna Koliadenko (UKR), world silver medalist Kayla MIRACLE (USA) and upcoming Nonoka OZAKI (JPN).

But first, the 24-year-old needs to get past the Tokyo bronze medalist and compatriot Yusein.

In January, she wrestled at her first tournament, the Bulgarian Championships, at 62kg. As expected, she faced Yusein in the final. Dudova lost 2-1, but took the lessons from the loss seriously.

"I lost to her [Yusein] but now it's reversed," she said. "This year is just a warm-up for me in this weight. I need some time to adjust accordingly. Training and hard work are the only things that can help you get success. This year may be difficult for me but I'll do it."

As far as body weight is concerned, Dudova began her international career in 2013 wrestling at 60kg. Back then, she hoped to be the 63kg wrestler for her country. But Yusein was an established star at the weight. She even qualified Bulgaria for the 2016 Olympics with a bronze medal at the 2015 Worlds.

Dudova had no choice to reduce weight to 55kg. She even went down to 53kg in the hope to qualify for the Rio Olympics. Unfortunately, it only troubled her with health issues.

Soon after Rio, she moved up to 57kg and won a silver medal at Budapest Worlds. But winning the gold at the '21 World Championships in Oslo, her first world title, gave Dudova the confidence to make the switch to 62kg.

"That was one of the best times for me," she said. "I was so happy. It gave me confidence which is important to take this big step and move on."

The European champion, however, is not new to challenges in her life.

She lost her mother at 14 years of age. Brought up by her grandmother, it was just by chance that Dudova ended up in wrestling. Athletics was her first love.

"I was 12 when I first trained in wrestling," she recalls. "I loved athletics and practiced in 400m. Everyone said that I am perfect for sports."

During her off-season after athletics competitions, it was her uncle that asked Dudova to pay a visit to the wrestling hall. Her uncle, father and others were regular to the gym for their fitness training.

"I went just for fun," Dudova, who is a trained Bulgarian folklore singer, said. "The coach asked me to do some pull-ups and I did little. But he liked my strength and asked me to train."

Since it was off-season, she even participated in a tournament.

"After one month I participated in a tournament I got bronze. I was angry to lose and wanted to win. So I kept training. I lost in the Bulgarian Championships for kids. I trained harder. The ambition to win grew."

That ambition made her go to the wrestling hall again. Training with boys was the only option and she continued that until making the cadet team for Bulgaria.

For the first four years, Dudova did not finish with any medals until she kick-started her career with a Junior European bronze.

Now, she has senior European titles in three different weights and with another European Championships just a month away, Dudova says it will be special to win it at four different weights.

"I am studying all opponents at 62kg," she says.

As a warm-up before the European Championships in Budapest, Dudova will be in Istanbul for the Yasar Dogu Ranking Series event. There too, she is expected to meet Yusein for the third time in two months.

If things fall in place, Dudova won't mind the chants of 'bravo, bravo' again.

Development

DNSS Program in Cambodia: Building Foundations for Wrestling Growth

By United World Wrestling Press

PHNOM PENH, Cambodia (December 2) --- From July 18 to November 30, 2024, the Development of the National Sports System (DNSS) program in Cambodia marked a significant milestone for the growth of wrestling in the country. Led by UWW Educator Martin Hauck (USA), this program provided a comprehensive approach to enhancing coaching, athlete development, and refereeing in Cambodia. Through a mix of workshops, camps, and tournaments, the initiative sought to foster collaboration, education, and enthusiasm for wrestling at all levels.

During the program, more educational opportunities were created for coaches, athletes, and referees. A key highlight was a youth national tournament held during the second visit, which connected athletes and coaches from several provinces, promoting competition and collaboration. Plans were made to make this event an annual tradition, further strengthening the sport’s foundation in Cambodia.

The program objectives included observing and assessing the national team during a high-performance camp in July, educating coaches on long-term athlete development, and organizing a one-day seminar in a neighboring province to introduce wrestling games to youth. Meetings with the Cambodia Wrestling Federation leadership helped establish a roadmap for future development and in-person training sessions.

Key deliverables included:

  • Running camps and seminars for coaches and athletes, focusing on practical and theoretical education.
  • Creating a Cambodian Coaches Course Curriculum and teaching topics such as emergency action planning, practice structuring, periodization, talent identification, and connecting traditional Cambodian wrestling with Olympic styles.
  • Organizing a youth national tournament and camp, which saw participation from almost all provinces, showcasing significant growth on and off the mat.
  • Promoting communication, education, and resource-sharing platforms for ongoing development.

The DNSS program not only strengthened technical skills but also built excitement and unity within the Cambodia Wrestling Federation. With a focus on collaboration among referees, coaches, athletes, and stakeholders, this initiative laid the groundwork for sustained development and opportunities in wrestling throughout Cambodia.

The Development of National Sports System (DNSS) program, conducted in Cambodia from July 18 to November 30, 2024, marked a significant step toward developing wrestling in the country. Led by UWW Educator Martin Hauck (USA), the program aimed to address critical gaps in coaching, athlete development, and organizational structure while fostering growth and enthusiasm for the sport nationwide.

CAMOver 100 participants competed in the national youth tournament during the Development of the National Sports System (DNSS) program in Cambodia.

Program Activities and Achievements

The DNSS program implemented a range of initiatives to address these challenges and lay the groundwork for wrestling’s growth:

  1. Youth Development and Competitions:
    The program introduced a national youth tournament, drawing over 100 athletes from nearly all provinces. This event not only provided a platform for competition but also fostered excitement and collaboration among athletes, coaches, referees, parents, and stakeholders.
  2. Coaching Education and Communication:
    Coaches participated in comprehensive seminars covering emergency action planning, athlete development, periodization, video analysis, coaching females, and practice structuring. A centralized communication platform on the Cambodia Wrestling Federation website improved collaboration among coaches and clubs, helping connect rural and urban areas.
  3. Structured Athlete Development:
    New frameworks for athlete progression were introduced, enabling coaches and athletes to engage in long-term development cycles. Practical sessions during national team camps allowed coaches to apply their learning while working with athletes from across the country.
  4. Safety and Inclusivity:
    Emphasis on mental health, recovery practices, and safety protocols improved understanding and implementation of safe wrestling environments.
  5. Stakeholder Engagement:
    Meetings with the Cambodia Wrestling Federation leadership resulted in a shared vision for growth, including plans to strengthen partnerships, increase opportunities, and enhance stakeholder representation.

Key Outcomes

The program’s efforts led to several important outcomes:

  • Improved communication and collaboration within the wrestling community.
  • Significant growth in coaches’ theoretical and practical knowledge.
  • Increased participation and retention among athletes and coaches.
  • The successful execution of Cambodia’s first youth national tournament.
  • The identification of Coach Sotheara as a future leader for the sport.

Path to Success

The success of wrestling in Cambodia will depend on sustained education, participation, and collaboration. With improved communication, increased opportunities, and the emergence of local leaders like Coach Sotheara, the sport is well-positioned for growth. The DNSS program has laid a strong foundation, and with continued effort, wrestling in Cambodia has the potential to thrive at both national and international levels.

By fostering education, inclusivity, and passion, this program has not only addressed immediate needs but also set a vision for wrestling’s bright future in Cambodia.