#WrestleIstanbul

#WrestleIstanbul: World Champ Dudova Ready to Make 62kg Her Own

By Vinay Siwach

ISTANBUL, Turkey (February 22) -- The chants of 'bravo, bravo' filled the Dan Kolov stadium as Bilyana DUDOVA (BUL) emerged as the new star at 62kg for Bulgaria.

The world champion at 59kg defeated Bulgaria's mainstay at 62kg, Taybe YUSEIN (BUL), in the final of the prestigious Dan Kolov-Nikola Petrov tournament,7-2, and laid claim at the Olympic weight. Now, it will be a two-way battle for the spot on the national team for the Paris Olympics. 

For a wrestler who has been juggling her weight for the majority of her career, Dudova hopes that she can finally settle in the new weight class which is easier and healthier for her.

"When I was cadet, I was around 60kg but not the best wrestler in Bulgaria," Dudova said. "There were other good girls, so coaches used to tell me to reduce my weight so I can participate internationally. Otherwise, I will be only training and losing.

"I have been training for 10 years and I was undecided on 57kg or 62kg," Dudova said. "But 62kg is close to my natural weight so I decided to go for this. Also, with two-morning weigh-ins, it's difficult to cut weight to 57kg."

The weight category is filled with strong wrestlers from around the world. Two-time world champion Aisuluu TYNYBEKOVA (KGZ), Olympic champion Yukako KAWAI (JPN), young star Iryna Koliadenko (UKR), world silver medalist Kayla MIRACLE (USA) and upcoming Nonoka OZAKI (JPN).

But first, the 24-year-old needs to get past the Tokyo bronze medalist and compatriot Yusein.

In January, she wrestled at her first tournament, the Bulgarian Championships, at 62kg. As expected, she faced Yusein in the final. Dudova lost 2-1, but took the lessons from the loss seriously.

"I lost to her [Yusein] but now it's reversed," she said. "This year is just a warm-up for me in this weight. I need some time to adjust accordingly. Training and hard work are the only things that can help you get success. This year may be difficult for me but I'll do it."

As far as body weight is concerned, Dudova began her international career in 2013 wrestling at 60kg. Back then, she hoped to be the 63kg wrestler for her country. But Yusein was an established star at the weight. She even qualified Bulgaria for the 2016 Olympics with a bronze medal at the 2015 Worlds.

Dudova had no choice to reduce weight to 55kg. She even went down to 53kg in the hope to qualify for the Rio Olympics. Unfortunately, it only troubled her with health issues.

Soon after Rio, she moved up to 57kg and won a silver medal at Budapest Worlds. But winning the gold at the '21 World Championships in Oslo, her first world title, gave Dudova the confidence to make the switch to 62kg.

"That was one of the best times for me," she said. "I was so happy. It gave me confidence which is important to take this big step and move on."

The European champion, however, is not new to challenges in her life.

She lost her mother at 14 years of age. Brought up by her grandmother, it was just by chance that Dudova ended up in wrestling. Athletics was her first love.

"I was 12 when I first trained in wrestling," she recalls. "I loved athletics and practiced in 400m. Everyone said that I am perfect for sports."

During her off-season after athletics competitions, it was her uncle that asked Dudova to pay a visit to the wrestling hall. Her uncle, father and others were regular to the gym for their fitness training.

"I went just for fun," Dudova, who is a trained Bulgarian folklore singer, said. "The coach asked me to do some pull-ups and I did little. But he liked my strength and asked me to train."

Since it was off-season, she even participated in a tournament.

"After one month I participated in a tournament I got bronze. I was angry to lose and wanted to win. So I kept training. I lost in the Bulgarian Championships for kids. I trained harder. The ambition to win grew."

That ambition made her go to the wrestling hall again. Training with boys was the only option and she continued that until making the cadet team for Bulgaria.

For the first four years, Dudova did not finish with any medals until she kick-started her career with a Junior European bronze.

Now, she has senior European titles in three different weights and with another European Championships just a month away, Dudova says it will be special to win it at four different weights.

"I am studying all opponents at 62kg," she says.

As a warm-up before the European Championships in Budapest, Dudova will be in Istanbul for the Yasar Dogu Ranking Series event. There too, she is expected to meet Yusein for the third time in two months.

If things fall in place, Dudova won't mind the chants of 'bravo, bravo' again.

#development

Norway Hosts Freestyle Coaching and Referee Course

By United World Wrestling Press

OSLO, Norway (June 30, 2023) – The Norwegian Wrestling Federation hosted educational courses for coaches and referees in efforts to grow and develop freestyle wrestling. These courses were conducted in conjunction with UWW, Olympic Solidarity, Norwegian NOC and the Norwegian Wrestling Federation.  The coaching course was led by Mr. Keith Sieracki (USA). The referee course was led by Mr. Vaclav Scheiner (CZE). “We had a great educational time with two knowledgeable instructors. Our coaches and referees had a great time and got a lot of new things in the toolbox to bring back to the clubs.” said Jon Isaksen, Head of Development in the Norwegian Wrestling Federation.

The Coaching Course was held June 26-30 at the Lambertseter Wrestling Hall. During the course, eight participants attended and participated in the Level 1 Course (Introduction to Coaching and Safety). The following topics were covered throughout the course: identifying key factors, improving communication, introducing a new technique, coaching skills, giving feedback, risk management, age and developmental stage characteristics. During the course, the coaches actively practiced and developed their skills through practical evaluations and technical sessions that focused on freestyle wrestling.  The Norwegian Wrestling Federation also hosted a training camp during the same dates. The coaches were able to directly apply the skills they were learning in the course. “The overall attitude was great! Everyone had things to share from past coaching experiences good and bad. The best session was the practical sessions where they could practice their skills and learn new techniques,”  said Mr. Sieracki.

NORParticipants develop their skills through practical evaluations and technical sessions that focused on freestyle wrestling. (Photo: United World Wrestling)

The Introduction to Refereeing Course was conducted June 26-28. The participants learned the foundations of what it takes to be a great referee. The areas covered during the course included: safety of the athletes, evaluation of holds, referee mechanics, positioning, and controlling the bout. The participants were active during the course and were able to practice their skills through practical evaluations and simulated matches. The referees also worked directly with the coaches to help improve their relationship and understanding of the rules.  “The course went very well.  The number of participants was small so I was able to work with them individually. The session with the coaches and referees together was very good. The coaches experienced how difficult the job of the referee can be,” said Mr. Scheiner. “The course went very well. It connected the mutual understanding between coaches and the referees. It has many relevant topics and a good combination of theory and practice. Vaclav was great to keep the course interactive and kept the interest of the participants," said Jon Isaksen (Head of Development for Norwegian Wrestling Federation.

Quotes from Participants:

“The course went very well and we were very happy with the methodology. It was very satisfying to see our own progression on the mat from day to day. We have some cooperation with coaches and it was very good and necessary.  We were very happy with our educator, Mr. Scheiner,” said Marcin Zawistowski