#wrestlebishkek

#WrestleBishkek: Ravi returns with golden aim

By Vinay Siwach

NEW DELHI, India (May 16) -- Three months back, Ravi KUMAR (IND) was keen on starting the season with a bang. He was in "perfect shape" to wrestle.

Then at one training session, it all changed.

"The hit was so loud that I felt that I will need surgery," Kumar said. "My medial collateral ligament [MCL] and anterior cruciate ligament [ACL] broke."

That was February 6 and since then Kumar has been in rehabilitation, nursing his knee injury. But earlier this month, he return to the mat training sessions and is now making a comeback to competition, 10 months since his last, the World Championships. 

"I can't wait."

The Tokyo Olympic silver medalist will wrestle at the Bishkek Ranking Series scheduled for June 1 to 4. Wrestling at 61kg, Kumar will try to regain his form that helped him win three Asian titles, a Commonwealth Games gold medal and become India's biggest hope for Paris Olympics.

"This competition is very important," he said. "I have missed many. I will try to do my best and attain a level which I had before the injury."

An MCL or ACL tear can require surgery but Kumar says his injury was on the borderline and he opted out of the surgery which could have kept him away from the mat for more than six months.

"My partner got hold of my leg and while I was trying to move away, I hit his shoulder with my knee," he said. "So February, March, April I was in rehabilitation." 

That meant he missed the second Ranking Series and the Asian Championships in which he won three back-to-back gold medals, the first Indian to the title thrice.

In his absence, U23 world champion AMAN (IND) won the gold medal at 57kg to keep the top medal in India. Incidentally, Aman also trains at the same stadium.

Both Kumar and Aman are registered at 61kg for Bishkek along with a third Indian PANKAJ. European champion at 57kg Aliabbas RZAZADE (AZE) is also in the same weight class and so is the Asian champion at 61kg Taiyrbek ZHUMASHBEK UULU (KGZ) and so is former Asian champion Ulukbek ZHOLDOSHBEKOV (KGZ).

"See if I prepare for every wrestler separately, I will never win," Ravi said. "I have to focus on doing my work and make myself the best. Then whoever is the opponent, it does not matter."

Ravi KUMAR (IND)Ravi KUMAR (IND) lost to Gulomjon ABDULLAEV (UZB) at the World Championships. (Photo: UWW / Martin Gabor)

Kumar, however, would have liked to wrestle Abdullaev, a wrestler who has constantly troubled him since his U20 days. Abdullaev leads the head-to-head record 3-2 after his win in Belgrade.

"Abdullaev has an attack on my left leg and he hits on me," he said. "It's kind of perfect. He always hits on me.

"That day in Belgrade, my body could not get going. Even if I had won against Abdullaev, I don't know what the next result could have been. I wanted to work, but my body didn't. My weight also was set a day before the bout so I slept with ease. I did not do anything in the morning. No warm-up as such. I remained lazy."

While he reflects on the World Championships bout, Kumar knows that it doesn't matter now. With the Asian Games and the Olympic qualifying World Championships scheduled, he has to focus on the upcoming tournaments.

"I will be back on the mat after a long time," he said. "So it's very different to be in a competition. Training is great but when you are in a tournament, it's a different feeling. So I want to be good in Bishkek."

Undoubtedly, Kumar will be the favorite to win the gold in his weight class but with young blood coming up, he will be tested.

"It's wrestling," he said. "No one can predict the result because I am not in regular competition. But if I control the bouts, the result will be in my favor."

#development

Moldova Hosts UWW Coaching Course

By United World Wrestling Press

KISHINEV, Moldova (October 30) --- Moldova boasts a rich wrestling history and a strong tradition of excellent performance in the sport. In their ongoing efforts to foster the development and growth of wrestling, a Technical Course for Coaches (Level 2) and an Introduction to Refereeing Course were organized. These courses were conducted in partnership with the Moldova Olympic Committee, Olympic Solidarity and United World Wrestling.

"As the President of the Wrestling Federation of Moldova, I feel satisfaction in seeing how our shared passion for wrestling unites us," said Ivan GHEORGHIU. "The seminar has brought a wealth of interesting information and knowledge, as well as a valuable opportunity to discuss and exchange experiences. We must use this experience and knowledge to uphold high standards in our sport in Moldova."

Yusup ABDUSALAMOV, UWW Educator, and Arsen JULFALAKYAN, President of UWW Athlete Commission, led the Level 2 Coaching Course, which took place October 16-20. 

MDAParticipants walk through how to develop a practice plan during the Level 2 Coaching Course in Moldova. (Photo: United World Wrestling)

Throughout the course, Abdusalamov and Julfalakyan led 59 participants in sessions focused on practice-plan development, long-term athlete development model, risk management, discipline in sport, anti-doping, mental development and athlete safeguarding.

"Overall, the course went well, and I am satisfied with the participants' engagement and progress throughout the training. I anticipate their enhanced coaching skills will have a positive impact on their athletes in the future," said Abdusalamov.

"Since my cadet ages, I had the opportunity to compete with Moldavian wrestlers, be acquainted with their wrestling style and build friendly relations. Until now, I haven't managed to visit their beautiful country to witness their conditions for wrestling and how they run our beloved sport," said Julfalakyan, the world champion and Olympic silver medalist. "We met most of the Moldavian coaches and referees, held very fruitful seminars (theory and practical part), and discussed some important wrestling topics with the NF President and other members. They are very motivated to develop all wrestling styles in their country."

MDA
Participants of the Technical Course for Coaches (Level 2) and the Introduction to Refereeing Course pose for a group photo. (Photo: United World Wrestling)

"As both an athlete and a coach, the information I received at the Technical Course for Coaches Level II was incredibly beneficial, particularly concerning the long-term athlete development model. I also appreciated your personal experiences and the practical applicability of all the information," said Mikhail SAVA.

In addition to the coaching course, Moldova hosted an Introduction to Refereeing course. Igor LIGAY, an IS Referee and UWW Educator, led the course, which 29 participants attended. During the course, the participants focused on the tools needed to excel as a high-level referee. These areas included referee team duties, referee mechanics, controlling the bout, referee position, and scoring situations. 

"Thank you very much for the knowledge, skills, abilities and information you shared with us," said Mihail.

"All seminar participants actively participated in the process, asked questions and participated in discussions. They were often surprised how much the rules had changed. After the seminar, many expressed gratitude for the knowledge they received and expressed a desire to hold similar seminars in Moldova every year," Ligay.