#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

2026 World Championships

Yazdani Returns to World Championships After Beating Azarpira

By Vinay Siwach

KEMRAN, Iran (July 19) -- Hassan YAZDANI (IRI) made his World Championships debut at 70kg in 2015. The Olympic champion will be at 97kg for his eighth World Championships, 11 years later.

Yazdani, a three-time world champion, booked his spot on Iran's team for the 2026 World Championships after beating world silver medalist Amirali AZARPIRA (IRI) in two straight matches in Kemran on Friday.

Azarpira needed to win only one bout to earn his spot as he was a returning world medalist but Yazdani secured two wins, 4-2 and 5-3, to end Azarpira's hopes. 

According to selection criteria set by Iran, a returning world medalist needed to win only one bout while the opponent needed two straight wins to claim the spot.

Hassan YAZDANI (IRI)Hassan YAZDANI (IRI), blue, shakes hands with Amirali AZARPIRA (IRI) after beating him in the second bout. (Photo: United World Wrestling / Amirreza Aliasgari)

In the first bout, Yazdani scored three stepouts and a point for passivity while Azarpira managed a takedown to the lead but he could not find another takedown or two one-point scoring actions needed to win.

An hour later, the two wrestlers returned for their second bout. Azapira, needed just a win to secure his place, led 3-3 on criteria in the second period. After Yazdani led 3-0, Azarpira fired back a takedown and stepout to earn the criteria.

In the final minute, Azarpira pressured Yazdani towards the zone and just went it seemed that he has scored a stepout, Yazdani circled back and scored a takedown to take a 5-3 lead. A shocked Azarpira protested the decision but he had no challenge left as he had used and lost the challenge in the first period.

Amirali AZARPIRA (IRI)Amirali AZARPIRA (IRI) tries to score on Hassan YAZDANI (IRI) during the 97kg bout. (Photo: United World Wrestling / Amirreza Aliasgari)

Yazdani, with all his experience, managed to hold on to his two point lead and confirm that he will return to the World Championships three years later. The Iranian will be chasing his eighth medal as he already has medals from every edition he has participated in.

The 31-year-old began with a silver medal at 70kg in 2015, won gold at 86kg in 2017, 2019 and 2021, and won bronze in 2018. At the 2022 and 2023 World Championships, he finished silver medals, losing those finals to David TAYLOR (USA).

This, however, won't be Yazdani's debut at 97kg. He wrestled at the Zagreb Open Ranking Series in February and reached the final before Stephen BUCHANAN (USA) defeated him, 13-3.

Yazdani's next challenge will be to win a medal at the October 24-November 1 World Championships in Astana, Kazakhstan. The 97kg weight class will most likely have returning world champion Kyle SNYDER (USA), Paris Olympic champion and world bronze medalist Akhmed TAZHUDINOV (BRN) and world bronze medalist Arash YOSHIDA (JPN).

Former Olympic and world champion Abdulrashid SADULAEV (RUS) will also be in the mix if he makes the Russian team. Olympic silver medalist Givi MATCHARASHVILI (GEO), former world champion Rizabek AITMUKHAN (KAZ), will also be challenging for the three-time Olympic medalist Iranian.

Yazdani, Firouzpour Win

Two other weight classes, 74kg and 97kg, were also contested to confirm the Iran Freestyle team for the World Championships.

Former world silver medalist Amirmohammad YAZDANI (IRI) defeated Yones EMAMI (IRI) in two straight bouts to clinch the spot at 74kg, a weight class that Emami has ruled in Iran for quite a few years now.

In two high-scoring bouts, Yazdani won 10-6 and 11-7, mostly using his counters in the zone to book his spot.

At 92kg, world bronze medalist Amirhossein FIROUZPOUR (IRI) defeated Mobin AZIMI (IRI), 2-1, in the second bout of the series to claim the spot. As he was the returning world medalist, Firouzpour needed only one win to qualify.

Azimi won the first bout 2-2 on criteria, scoring a late stepout after three points were awarded for passivity. However, there was no such comeback in the second bout as Firouzpour kept his lead.

On Tuesday, a wrestle-off was held in Greco-Roman in which Fardin HEDAYATI (IRI) defeated world champion Amin MIRZAZADEH (IRI), 5-1, at 130kg to secure his spot for the World Championships.

Iran's Freestyle Team for 2026 World Championships

57kg: Milad VALIZADEH (IRI)
61kg: Ahmad JAVAN (IRI)
65kg: Rahman AMOUZAD (IRI)
70kg: Sina KHALILI (IRI)
74kg: Amirmohammad YAZDANI (IRI)
79kg: Mohammad NOKHODI (IRI)
86kg: Kamran GHASEMPOUR (IRI)
92kg: Amirhossein FIROUZPOUR (IRI)
97kg: Hassan YAZDANI (IRI)
125kg: Amir Hossein ZARE (IRI)