#WrestleAlmaty

WATCH: Women's wrestling finals from #WrestleAlmaty

By Eric Olanowski

ALMATY, Kazakhstan (June 9) --- Indian women showed up to the Bolat Turlykhanov Cup with their sights set on grabbing critical Ranking Series point. They had wrestlers reach the finals in six of the final seven weight classes and left Kazakhstan with five champions. They rounded out the women's wrestling side of the competition as team champs with with 192 points -- 21 points ahead of second place Kazakhstan 

The host nation finished with six medalists -- including a pair of gold-medal winners -- and 171 points. Uzbekistan rounded out the top three in the team standings with 121 points. They also had six wrestlers reach a podium position.

Here are the 10 women's wrestling finals from Almaty.

50kg: Namuuntsetseg TSOGT OCHIR (MGL) df. Jasmina IMMAEVA (UZB), via fall

Asian Championships silver medalist Namuuntsetseg Tsogt Ochir (MGL) defeated Jasmina Immaeva (UZB) via fall in the 50kg final.

53kg:  Bolortuya BAT OCHIR (MGL) df. Zhuldyz ESHIMOVA (KAZ), via injury default

Eshimova injury defaulted out of the finals, giving Bat Ochir the 53kg title.
 

55kg: Marina SEDNEVA (KAZ) df. Shokhida AKHMEDOVA (UZB), 4-3

The second gold medal for Kazakhstan came from Marina Sedneva (KAZ) who defeated Shokhida Akhmedova (UZB), 4-3 in the 55kg final. She was called for passivity in the first period but hit a four at the start of the second to lead 4-1. Akhmedova managed to get an attack late in the bout and scored two points for danger but failed to get another as the time expired.

57kg: Mansi MANSI (IND) df. Emma TISSINA (KAZ), 3-0

For Ahlawat, it was a confidence-boosting win as she continues to remain in the shadow of world silver medalist Anshu Malik (IND) and two-time Asian champion Sarita Mor (IND) at 57kg.

In a strong performance in Almaty, Ahlawat defeated Emma Tissina (KAZ) twice to claim the gold medal. The two met in the morning session in Round 3 which the Indian won 6-0. She then defeated another Kazakhstan wrestler Laura Almaganbetova (KAZ) via fall in the semifinal.

Tissina put up a better challenge in the final as she stopped Ahlawat from her attacks. But she gave up a point for passivity and two more stepouts to lose 3-0.

59kg: Sarita SARITA (IND) df. Zhala ALIYEVA (AZE), 10-0

Over the years, Sarita Mor (IND) had made a reputation of being one of the strongest defensive wrestlers in India. But with a young crop of wrestling coming up with an aggressive brand of wrestling, she found it difficult to match them. Despite being hailed as a top-level wrestler domestically, she found it difficult to win international medals internationally.

That all changed in 2020 when she won her first Asian gold medal at home in New Delhi. She defended her title in Almaty last year and added a World bronze medal in Oslo at 59kg.

"Earlier, my wrestling was very defensive," Mor said. "But for the last three years, I have managed to make some progress and improve it. I have benefitted from wrestling at numerous competitions and I hope to continue that to rectify my mistakes."

The change, as Mor explains, is brought about by her coach Rahul Mann (IND).

"My coach and husband Rahul has worked a lot on me," she said. "The most important one is to be active at the start of the bout. I used to stand in a lazy position at the start and give up points. But now it's changed. From the start till the final whistle, I have to wrestle."

She executed that plan to perfection in Almaty, dominating her competition as she gave up only two points in her four bouts. In a Nordic bracket, she began the day against Diana Kayumova (KAZ), handing her an 11-0 defeat in Round 1. She would have liked to avenge her Asian Championships loss to Shoovdor Baatarjav (MGL) but the Mongolian forfeited.

Mor had Aizhan Ismagulova (KAZ) in the semifinal and after a slow start, she switched gears and scored takedowns to lead 6-2 at the break. Two minutes into the second period, Mor clinched a spot in the final with a technical superiority win. U23 European champion Zhala Aliyeva (AZE) was the next to fall against Mor as she clinched the gold with a series of exposures.

"I am feeling so good and I have had 4 competitions here. Apart from the Asian qualifiers here I have managed to win a medal here. The best feeling is always when the Indian flag is raised," she said.

After a medalless start to the year in Istanbul, Mor won a bronze at the Asian Championships and now gold in Almaty. She has now set her eyes on winning the title at the World Championships.

"At Worlds, I lost 3-0 in the semifinal, but now I want to win the belt for India," she said. "As I said, I am continuing to improve with every tournament."

62kg: Sakshi MALIK (IND) df. Irina KUZNETSOVA (KAZ), via fall

Malik, who reclaimed the starting spot at 62kg on the Indian team after beating Tokyo Olympian Sonam Malik (IND) for the first time, defeated Irina KUZNETSOVA (KAZ) twice in dominating fashion to win the gold medal.

The two met in the first round and Malik used the classic turks to finish the bout 10-0. She was supposed to meet Tserenchimed SUKHEE (MGL) in the semifinal but the Mongolian had failed to register at the weigh-ins. Sukhee had defeated Malik at the first Ranking Series event in Istanbul.

After both qualified for the finals, it seemed that Kuznetsova will be able to give a stronger fight as she pulled off a four-pointer to lead 4-3. But Malik kept her calm and secured the fall in the second period.

65kg: Manisha MANISHA (IND) df. Elis MANOLOVA (AZE), 8-0

Perhaps it was her performance that rubbed off on her teammates as well. Manisha, who had suffered an 11-0 loss to Tokyo Olympian Elis Manolova (AZE) in the first round, recovered to win the gold at 65kg by beating Manolova.

The Indian was first put on the clock for inactivity but she scored a takedown and a stepout during the activity period to lead 3-0 at the break. Instead of going for attacks, Manisha decided to counter Manolova's attempts and was successful in scoring two go behinds.

As the clock ticked, frustration crept in for Manolova as she was warned for negative wrestling, giving the Indian another point. Apart from the two bouts against Manolova, Manisha outscored her opponents 21-0 and saved the best for the last with a strong counter-attacking game.

68kg: Bolortungalag ZORIGT (MGL) df. Divya KAKRAN (IND), 14-10

Kakran pinned Delgermaa Enkhsaikhan (MGL) and Albina Kairgeldinova (KAZ) in the first two rounds using her signature cradle move to secure 10 classification points.

In the third round, she met Bolortungalag Zorigt (MGL) who had one fall and a loss in which she got only one classification point to be at six. To win the gold, she had to pin Kakran but could manage only a 14-10 win which gave Kakran the gold.

The bronze medal went to Enkhsaikhan who defeated Kairgeldinova 11-0 in the third round.

72kg: Zhamila BAKBERGENOVA (KAZ) df. Bipasha BIPASHA (IND), 7-5

U20 Worlds silver medalist Bipasha (IND) could have made it three gold medals for India but Asian champion and World silver medalist Zhamila Bakbergenova (KAZ) denied her at 72kg.

The two wrestled in Round 3 which was virtually a gold medal bout after both had one win each in the morning session. Bakbergenova built a 5-0 lead in the first period and extended it to 7-0 within the first 30 seconds of the second.

Bipasha, 20, took some time to understand her opponent and it was only in the fourth minute of the bout that she tried attacking. She managed a takedown and stepout and Bakbergenova was cautioned twice for passive wrestling. But the Kazakhstan wrestler held off Bispasha and won the gold with a 7-5 scoreline.

76kg: Aiperi MEDET KYZY (KGZ) df. Samar Amer Ibrahim HAMZA (EGY), 17-6

In a marquee match at 76kg, World bronze medalists Aiperi Medet Kyzy(KGZ) and Samar Hamza (EGY) put on a show in a 23-point gold medal bout. Medet Kyzy won the gold 17-6.

The Istanbul Ranking Series winner Medet Kyzy had built a 4-0 lead with two takedowns but Hamza surprised her with a four-pointer to lead 4-4 at the break. Hamza tried defending the criteria lead but Medet Kyzy put her in danger with a two-on-one move. Hamza challenged the four-point call and lost as she had clearly landed on her shoulder.

From 9-4, the Asian champion quickly made it 13-6 with a whizzer but gave up two points in the same sequence. She then controlled the bout against a tiring Hamza scoring a takedown and a gut wrench to finish the bout.

#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.