#WrestleZagreb

WATCH: Tumur-Ochir's underhook supremacy

By Vinay Siwach

ZAGREB, Croatia (February 13) -- When Tulga TUMUR-OCHIR (MGL) walked back to the center after winning the bout against Evan HENDERSON (USA), he made it look rather casual.

The World Championships bronze medalist had performed a classy underhook throw for four points and won the quarterfinal 12-1 at the Zagreb Open Ranking Series last week. The bout had a lot of setups and transitions but one that stood out, perhaps in the whole tournament, was that underhook.

Hassan YAZDANI (IRI) and Rahman AMOUZAD (IRI) are at the top among underhooks. It's typical Iran style to attack and defend using the same setup. But Tumur-Ochir's underhook is very underrated.

An epic throw still fresh in the memory was against Bajrang PUNIA (IND) in the bronze medal bout at the 2019 World Championships which Punia survived after a long bridge position.

In Zagreb, Tumur-Ochir was more relaxed and after leading 8-1 at the break, he got into a dominant position. He put the underhook in place and snapped Henderson. Realizing that Henderson was ready for it, Tumur-Ochir quickly moved to grab for the inside leg and score a pushout. It was a little too far to control and Henderson defended with force.

Henderson pounced on an off-balance Tumur-Ochir and tried to get his arms around the Mongolian's back and almost got it. However, the underhook was still intact.

As Henderson tried to push his opponent to the mat, Tumur-Ochir flung a massive throw using the set underhook and power from his hips. The toss was worth four and victory.

And if the follow-through is a thing in wrestling, Tumur-Ochir perfected that as well. The grip was strong and the ties controlled. Tumur-Ochir made sure that Henderson lands on his back and not land on his arms which would have resulted in only two points for Tumur-Ochir.

Henderson was disappointed in losing that position as he slammed the mat after the bout. But there is little one can do when Tumur-Ochir gets going with those near-perfect underhooks.

Perhaps that was the reason Ismail MUSUKAEV (HUN) franticly moved away from Tumur-Ochir in the semifinals. But as Musukaev's conditioning worsened, TUmur-Ochir got his hands in the perfect place, scoring via stepouts and a takedown to win 6-1.

Then Joseph MCKENNA (USA) faced the wrath in the final. The first takedown scored by Tumur-Ochir in the second minute was a fake. He got an underhook on McKenna and as the latter defended it, Tumur-Ochir bent and hit a double-leg. In the second period, he once again put McKenna on the spot and hit the single leg using a similar setup.

With Tumur-Ochir becoming a big threat in 65kg, it would be a big test for veterans who have dominated this weight class so far.

But one bout that will test Tumur-Ochir will be against world champion Amouzad who is exceptional with his underhook, a move which made him the Asian and the world champion last year.

With the Asian Championships around the corner, this bout is more than a mere possibility.

Development

Wrestling Enters a New Era in Southern Africa with Namib Storm and SADC Open Championships

By United World Wrestling Press

WINDHOEK, Namibia — July 2025 The Namibian Wrestling Federation (NWF), in partnership with United World Wrestling (UWW) and Olympic Solidarity, launched a landmark initiative to boost wrestling development in Southern Africa: the Namib Storm Wrestling Week and SADC Open Championships, held from 30 June to 5 July 2025 at the Windhoek Showgrounds.

Speaking at the official launch in Windhoek, NWF President Colin Steytler emphasized the significance of this new chapter for the sport:

“This is where everything comes together — grassroots, elite, and development levels. It’s the most important step we’ve taken to date in bringing our strategic goals to life.”

A New Benchmark for Regional Wrestling Development

The week-long event featured two core components:

  • REDT – Namib Storm Training Camp (30 June – 3 July)
    This high-performance camp delivered Level 3 Coaching and Level 2 Refereeing Certification under the guidance of UWW instructors — a first for Namibia and a major milestone for the region.

“You can’t grow grassroots wrestling without qualified coaches,” Steytler noted.
Coaches and officials from multiple countries, including Zambia, Zimbabwe, South Africa, and Mauritius, took part in intensive technical sessions.

  • SADC Open Championships (4 July)
    This tournament gathered elite athletes from Angola, South Africa, Zimbabwe, and beyond — many of whom are continental medallists. Importantly, the SADC Open became the first UWW-rated event in Southern Africa, enabling both athletes and referees to earn international exposure without needing to travel abroad.

“This changes the game,” said Steytler. “We can now compete regionally and still gain global recognition — this saves costs and boosts participation.”

NAMAttendees go through the Level 3 Coaching and Level 2 Refereeing Certification under the guidance of UWW instructors. (Photo: United World Wrestling)

Beach Wrestling: Taking the Sport to New Shores

The week concluded on 5 July with a Beach Wrestling showcase, reinforcing UWW’s commitment to accessibility and outreach.

“Beach wrestling will be the only wrestling discipline featured at the 2026 Youth Olympic Games in Senegal,” Steytler reminded. “And we are proud to host Namibia’s first-ever beach wrestling event in Swakopmund on 7 December 2025.”

Beach wrestling, requiring only sand and a rope, offers a practical and inclusive way to expand the sport into rural and underserved communities — a cornerstone of UWW’s vision.

Towards a Self-Sustaining Wrestling Future

The REDT initiative and Namib Storm programme are part of the NWF’s five-year strategy to develop a self-sustainable wrestling ecosystem, bridging the gap between grassroots and elite competition and aiming for future Olympic qualification and medals.

“The Namib Storm Week and SADC Open pull all of our strategic elements together,” said Steytler. “From here, we take what we’ve built back to the regions and expand wrestling further than ever before.”

This event highlights Southern Africa’s growing role in the global wrestling community and reflects UWW’s dedication to regional empowerment, education, and international competition access.