#WrestleZagreb

WATCH: Tumur-Ochir's underhook supremacy

By Vinay Siwach

ZAGREB, Croatia (February 13) -- When Tulga TUMUR-OCHIR (MGL) walked back to the center after winning the bout against Evan HENDERSON (USA), he made it look rather casual.

The World Championships bronze medalist had performed a classy underhook throw for four points and won the quarterfinal 12-1 at the Zagreb Open Ranking Series last week. The bout had a lot of setups and transitions but one that stood out, perhaps in the whole tournament, was that underhook.

Hassan YAZDANI (IRI) and Rahman AMOUZAD (IRI) are at the top among underhooks. It's typical Iran style to attack and defend using the same setup. But Tumur-Ochir's underhook is very underrated.

An epic throw still fresh in the memory was against Bajrang PUNIA (IND) in the bronze medal bout at the 2019 World Championships which Punia survived after a long bridge position.

In Zagreb, Tumur-Ochir was more relaxed and after leading 8-1 at the break, he got into a dominant position. He put the underhook in place and snapped Henderson. Realizing that Henderson was ready for it, Tumur-Ochir quickly moved to grab for the inside leg and score a pushout. It was a little too far to control and Henderson defended with force.

Henderson pounced on an off-balance Tumur-Ochir and tried to get his arms around the Mongolian's back and almost got it. However, the underhook was still intact.

As Henderson tried to push his opponent to the mat, Tumur-Ochir flung a massive throw using the set underhook and power from his hips. The toss was worth four and victory.

And if the follow-through is a thing in wrestling, Tumur-Ochir perfected that as well. The grip was strong and the ties controlled. Tumur-Ochir made sure that Henderson lands on his back and not land on his arms which would have resulted in only two points for Tumur-Ochir.

Henderson was disappointed in losing that position as he slammed the mat after the bout. But there is little one can do when Tumur-Ochir gets going with those near-perfect underhooks.

Perhaps that was the reason Ismail MUSUKAEV (HUN) franticly moved away from Tumur-Ochir in the semifinals. But as Musukaev's conditioning worsened, TUmur-Ochir got his hands in the perfect place, scoring via stepouts and a takedown to win 6-1.

Then Joseph MCKENNA (USA) faced the wrath in the final. The first takedown scored by Tumur-Ochir in the second minute was a fake. He got an underhook on McKenna and as the latter defended it, Tumur-Ochir bent and hit a double-leg. In the second period, he once again put McKenna on the spot and hit the single leg using a similar setup.

With Tumur-Ochir becoming a big threat in 65kg, it would be a big test for veterans who have dominated this weight class so far.

But one bout that will test Tumur-Ochir will be against world champion Amouzad who is exceptional with his underhook, a move which made him the Asian and the world champion last year.

With the Asian Championships around the corner, this bout is more than a mere possibility.

#development

UWW Organizes International Training Camp Before African Championships

By United World Wrestling Press

ALEXANDRIA, Egypt (May 11) -- United World Wrestling hosted a international training camp before the 2026 African Championships in Alexandria from April 20 to 26.

The camp, organized with a focus on performance, technical exchange, and sporting cooperation, brought together coaches and wrestlers from across the continent with participants from Burundi, the Central African Republic, Cape Verde, Ghana, Kenya, South Africa, Sierra Leone, Sudan, Tunisia, Guinea, Namibia, Congo, Guinea-Bissau, Madagascar, and Zambia.

One of the major highlights of this edition was the historic participation of Zambia, which took part for the first time in a continental wrestling activity. The participation symbolizes the steady expansion of African wrestling into new nations and confirms the growing development of the sport across the continent. The Zambian delegation included wrestler Martin JERE (ZAM) and Stephen FULANGANI (ZAM), accompanied by their coach Eugine CHIPOKOLO.

Alexandria

Throughout the week, wrestlers took part in specialized sessions combining standing and ground techniques, upper and lower-level attacks, targeted defense drills, technical combinations, aerobic preparation, acrobatic exercises, and individual training. Coaches would also use this gathering as an opportunity to exchange training methods and share their expertise within a high-level international environment.

The camp will bring together several experienced athletes and international competitors in Freestyle, Women’s Wrestling, and Greco-Roman. Among the participating nations were also several Sub-Saharan African countries that continue to strengthen their presence on the continental stage through increasingly strong participation.

Beyond the sporting aspect, the program also included awareness sessions focused on environmental protection in sport through the “Wrestle Green” initiative, as well as workshops dedicated to anti-doping education and athlete protection.

Alexandria

Participants also received dedicated camp equipment, including sportswear, “Wrestle Green” materials, and training accessories intended for daily practice sessions.