U23 Worlds: Japan clinches team title; Ringaci wins gold

Saturday, October 28, 2023 - 00:15 By Vinay Siwach

TIRANA, Albania (October 27) -- Japan only sent nine wrestlers, with none of the seven world champions from last year returning, to the U23 World Championships. Yet, it clinched the Women's Wrestling team title comfortably in Tirana on Friday.

With no entries received at 68kg in the domestic selection trials, Japan was forced to skip that weight in Tirana but the second-string team won five gold and one silver to finish at the top with 159 points. Ukraine finished second with 144 points while the United World Wrestling team was third with 132 points.

Out of the five gold medals on offer on Friday, Japan won three with Mako OONO (JPN) winning at 53kg, Sara NATAMI (JPN) winning at 57kg and Yuzuka INAGAKI (JPN) winning the 62kg gold medal.

Irina RINGACI (MDA) won the 65kg gold while senior world champion Amit ELOR (USA) repeated as the champion at 72kg, claiming her eighth world title.

Mako OONO (JPN) celebrates after winning the 53kg final. (Photo: UWW / Ulug Bugra Han Degirmenci)

Oono got the ball rolling with a 10-0 win over senior world bronze medalist Mariana DRAGUTAN (MDA) in the 53kg final. Using her quick speed, Oono was able to counter most of Dragutan's attacks and finished the final with 2:17 left on the clock.

While the final was a one-sided affair, Oono was in serious trouble in her quarterfinals against Liliia MALANCHUK (UKR) who scored in the first ten seconds of the bout and took a 2-0 lead. Malanchuk kept coming back with the low single on Oono's left leg but the Japanese defended well to not give up any more points. In the second period, Malanchuk shot a double-leg which Oono defended and scored a go-behind to lead 2-2 on criteria. That remained the winning margin for Oono.

This was Oono's fourth gold medal in international competitions as she has a U17 world title from 2018, an Asian U17 title from 2019 and an Asian U20 gold from 2022.

Sara NATAMI (JPN) defeated Zhala ALIYEVA (AZE) 18-8 in the 57kg final. (Photo: UWW / Kadir Caliskan)

Senior Asian champion at 59kg in 2022, Natami was wrestling at 57kg and had to work hard for the gold against European silver medalist Zhala ALIYEVA (AZE). Natami won the gold by beating Aliyeva 18-8.

Natami opened the scoring with a takedown and rolled Aliyeva to lead 6-0. As she scored another takedown, Aliyeva got her hold over Natami and sprung her on the side to score two points. That cut Natami's lead to 8-2. Aliyeva then locked Natami's hands and flung her for a four. Though she survived the pin, Natami gave up a stepout and saw her lead cut to 8-7 at the break.

All that action had taken a toll on Aliyeva as she broke down in the second period and gave up easy takedowns as Natami's lead swelled to 12-8. With a minute still left on the clock, Natami, with six more points, completed an 18-8 victory. The win also denied Aliyeva and Azerbaijan their first gold medal at the U23 World Championships.

Yuzuka INAGAKI (JPN) won the world title at 62kg. (Photo: UWW / Kadir Caliskan)

At 62kg, Yuzuka INAGAKI (JPN) did not take that much time as she pinned Iryna BONDAR (UKR) in the final. Inagaki first blocked an attempted lift from Bondar to score two points and once the wrestlers were in neutral, she got Bondar by the arm and pinned her with 4:17 left on the clock.

Inagaki is now a two-time U23 world champion, four years after she won her first in 2019. She also has the U17 and U20 world titles to her name.

Irina RINGACI (MDA) pins Amina TANDELOVA (AIN) in the 65kg final. (Photo: UWW / Kadir Caliskan)

After two bronze medals at the U23 Worlds (2019 and 2022), Ringaci won the gold medal in some style, pinning Amina TANDELOVA (AIN) in a minute and 28 seconds.

Ringaci won a bronze medal at 68kg at the senior Worlds last month but returned to 65kg for the Tirana tournament.

"I feel better at 65kg because I weigh around 67kg," Ringaci said. "When I am wrestling at 65kg, I have to cut only around two kilograms but for 68kg, I am underweight."

In the semifinal, Ringaci had a fierce battle with world silver medalist Macey KILTY (USA), winning 5-4 with her defense helping her sail.

"The semifinal opponent is a strong wrestler," she said. "I knew it was going to be a tough match. I am always getting ready to wrestle for six minutes."

Defending champion at 72kg Elor came to Tirana chasing her eighth world title and returned with it. She defeated Jyoti BERWAL (UWW) 10-0 in just 21 seconds to become a two-time U23 world champion, her third world title this year.

RESULTS

Women's Wrestling

53kg
GOLD: Mako OONO (JPN) df. Mariana DRAGUTAN (MDA), 10-0

BRONZE: Liliia MALANCHUK (UKR) df. Ekaterina VERBINA (AIN), 10-8
BRONZE: Altyn SHAGAYEVA (KAZ) df. Beatrice FERENT (ROU), 12-1

57kg
GOLD: Sara NATAMI (JPN) df. Zhala ALIYEVA (AZE), 18-8

BRONZE: REENA (UWW) df. Mia FRIESEN (CAN), 8-2
BRONZE: Elvira KAMALOGLU (TUR) df. Xochitl MOTA PETTIS (USA), 4-3

62kg
GOLD: Yuzuka INAGAKI (JPN) df. Iryna BONDAR (UKR), via fall

BRONZE: Alina KASABIEVA (AIN) df. Viktoria VESSO (EST), 11-0
BRONZE: Irina KUZNETSOVA (KAZ) df. Bhagyashree FAND (UWW), 10-6

65kg
GOLD: Irina RINGACI (MDA) df. Amina TANDELOVA (AIN), via fall

BRONZE: Yuliia LESKOVETS (UKR) df. Elma ZEIDLERE (LAT), 3-1
BRONZE: MONIKA (UWW) df. Macey KILTY (USA), 5-4

72kg
GOLD: Amit ELOR (USA) df. Jyoti BERWAL (UWW), 10-0

BRONZE: Iryna ZABLOTSKA (UKR) df. Bukrenaz SERT (TUR), 12-2
BRONZE: Viktoryia RADZKOVA (AIN) df. Wiktoria CHOLUJ (POL), 3-3

Greco-Roman

60kg
GOLD: Romeo BERIDZE (GEO) vs. Anvar ALLAKHIAROV (AIN)

SF 1: Anvar ALLAKHIAROV (AIN) df. SUMIT (UWW), 9-4
SF 2: Romeo BERIDZE (GEO) df. Mert ILBARS (TUR), 3-1

67kg
GOLD: Mustafa YILDIRIM (TUR) vs. Sultan ASSETULY (KAZ)

SF 1: Sultan ASSETULY (KAZ) df. Hasan MAMMADLI (AZE), 11-0
SF 2: Mustafa YILDIRIM (TUR) df. HARUTO YABE (JPN), 3-3

72kg
GOLD: Dmitrii ADAMOV (AIN) vs. Irfan MIRZOIEV (UKR)

SF 1: Irfan MIRZOIEV (UKR) df. Michael PORTMANN (SUI), 9-2
SF 2: Dmitrii ADAMOV (AIN) df. Shant KHACHATRYAN (ARM), 15-6

82kg
GOLD: Alperen BERBER (TUR) vs. Aues GONIBOV (AIN)

SF 1: Aues GONIBOV (AIN) df. Ruslan ABDIIEV (UKR), 11-0
SF 2: Alperen BERBER (TUR) df. Emad ABOUELATTA (EGY), 3-1

97kg
GOLD: Mustafa OLGUN (TUR) vs. Pavel HLINCHUK (AIN)

SF 1: Pavel HLINCHUK (AIN) df. Hayk KHLOYAN (ARM), 9-0
SF 2: Mustafa OLGUN (TUR) df. Yuri NAKAZATO (JPN), 7-4

#development

UWW and Inspire Institute of Sport host first-ever coaching course

Tuesday, July 8, 2025 - 13:22 By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

IND Participants at the Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”

U23 Worlds: Japan clinches team title; Ringaci wins gold

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UWW and Inspire Institute of Sport host first-ever coaching course