#WrestlePontevedra

U23 World Championships day three semis set

Wednesday, October 19, 2022 - 08:42 By Vinay Siwach

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PONTEVEDRA, Spain (October 19) -- The third day of the U23 World Championships will see women's wrestling with five weight classes. Olympic and world champion Yui SUSAKI (JPN) will be on the mat in her quest to win the gold.

WATCH LIVE | MATCH ORDER

Semifinals for the evening session

50kg
Nada MOHAMED (EGY) vs. ANKUSH (IND)
Emanuela LIUZZI (ITA) vs. Yui SUSAKI (JPN)

55kg
Mihaela SAMOIL (MDA) vs. Alisha HOWK (USA)
Virginie KAZE (CAN) vs. Moe KIYOOKA (JPN) 

59kg
Himeka TOKUHARA (JPN) vs. Lexie BASHAM (USA)
Magdalena GLODEK (POL) vs. Ramina MAMEDOVA (LAT) 

68kg​​​​​​​
Nesrin BAS (TUR) vs. Sienna RAMIREZ (USA)
Naruha MATSUYUKI (JPN) vs. Noémi SZABADOS (HUN) 

76kg
Inkara ZHANATAYEVA (KAZ) vs. Dymond GUILFORD (USA)
Anastasiya ALPYEYEVA (UKR) vs. Tatiana RENTERIA (COL) 

13:40: Himeka TOKUHARA (JPN), the only wrestler in the Japan team with no international experience, reaches the 59kg semifinal with a fall over Katherine RENTERIA (COL)

13:00: Yui SUSAKI (JPN) came on the mat and quickly finishes her first bout with a fall over Shahana NAZAROVA (AZE). She is smiling her way through the win.

12:45: Tokyo Olympian Sarra HAMDI (TUN) with another strong win. She takes out Nyla VALENCIA (USA) 3-0 at 50kg.

12:25: Stefania PRICEPUTU (ROU) stands stunned on the mat as Zehra DEMIRHAN (TUR) pins her. Priceputu twice won the bout only to get it changed due to challenges. Demirhan passed out when Priceputu led 7-0. Then the Romanian scored a fall but it was outside the zone. A 12-2 score gave her the win but Demirhan challenged and it was clear that there was no foul from Demirhan and the score was reversed to 11-2. Demirhan, with just 29 seconds left, sprung a throw and held Priceputu to her back to secure the fall

12:00: Returning silver medalist Tatiana RENTERIA (COL) and Hui CHANG (TPE) left everything on the mat. Chang got a point for the passivity and then a stepout in the second period. Renteria with a big four at the end but Chang challenges and it's actually a stepout. A 3-3 win for Chang. They consult again and it's actually a 3-3 win for Renteria.

11:30: Nesrin BAS (TUR) scores the first takedown over Irina RINGACI (MDA) before the latter answers with her own. Bas with exposure and then Ringaci with a takedown to reclaim the lead. But Bas has a go behind after a scramble. Ringaci challenges the call and she wins the challenge. But Bas wins 11-6.

11:25: Moe KIYOOKA (JPN) and Oleksandra KHOMENETS (UKR) in a rematch of the U20 World Championships which Kiyooka won. Khomenets caught in a leg lace and Kiyooka runs to an 8-0 lead before Khomenets pulls out due to injury.

11:15: Lisa ERSEL (GER) with a close 4-3 win over Amanda TOMCZYK (POL) while Sarra HAMDI (TUN) with a technical superiority Svenja JUNGO (SUI).

On Mat A, Emma LUTTENAUER (FRA) comes from behind to beat Maria LEORDA (MDA) 12-6 at 50kg. 

11:00: Jiah PINGOT (PHI), the first woman from the country to compete at the age group World Championships, was down 6-0 against Jekaterina JERMALONOKA (LAT) but managed to come up with a big throw from win via fall.

10:30: Welcome to another rainy day here in Pontevedra. Women's wrestling begins with five weight classes.

#development

With Two Courses in 10 Days, India Dedicated to Developing Coaching Pool

Wednesday, April 15, 2026 - 09:46 By United World Wrestling Press

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NEW DELHI, India (April 7) -- The Wrestling Federation of India organized two courses in India last month. The first course was a Level 3 -- Introduction to Periodization and Coaching Philosophy and was held from March 21 to 25.

A second course was completed immediately after the first. This was a Level 2 -- Introduction to Practice Planning and was conducted from March 25 to 30. The courses were led by UWW Certified Educators Ahmed KHEDHRI (TUN).

“The participants engagement, along with the logistical and organizational support from the Indian Wrestling Federation, greatly contributed to the success of the courses," Khedhri said.

The Level 3 course was attended by 20 participants. During the five days, the participants covered a wide range of topics which included performance analysis, fundamentals of periodization, practice plan review and self-reflection.

The course also addressed coaching philosophy, self-awareness, leadership styles, and coach vision. These topics were covered through a variety of lectures, practical exercises, and interactive group discussion.

"The Level-3 coaching course was a great opportunity for learning and development. I appreciated the teaching style, depth of knowledge, and clear communication, all of which were motivating and inspiring," SB PRASAD, Greco-Roman coach, said.

The Level 2 course was attended by 41 participants. During the course, the coaches started with basic skill development and performance analysis basics and transitioned to the technicalities of designing and implementing practice plans.

The coaches learned the importance of designing sessions that are age and stage appropriate for their athletes. These interactive sessions included a mix of small group work and practical sessions.

“The Level-2 course was an incredible and enriching experience. I gained valuable knowledge that will greatly benefit my coaching career," Shilpi SHEORAN, Women's Wrestling Coach, said.  

IND
The 41 participants pose for a photo following the conclusion of the course. (Photo: United World Wrestling)

Comments from the participants:

“I found the Level-3 course highly valuable, highlighting the practical approach, detailed explanations, and continuous support throughout the program. These aspects enhanced my understanding and confidence as a coach.” – Vinod KUMAR, Head Coach, Freestyle National Team.

“The Level-2 course as extremely enriching and well-structured, with clear and engaging instruction. Thank you to UWW and WFI for organizing and facilitating this valuable program,” – Abhishek CHANDEL, Coach.