#WrestleOslo

Tynybekova Recaps Her Inspiring Journey to Kyrgyz Sports History

By Eric Olanowski

OSLO, Norway (November 18) --- Aisululu TYNYBEKOVA (KGZ) successfully defended her 62kg world title at the '21 World Championships in Oslo, four short weeks after becoming the first Kyrgyz woman to win an Olympic medal.

 

Shortly after relying on her defense to stifle 2019 world U23 silver medalist Kayla MIRACLE (USA), 7-0, in the 62kg final, the now-two-time world champion sat down with United World Wrestling to recap her incredible journey to becoming one of the sports most recognizable figures.

In Oslo, Tynybekova did not have to contend with nemesis Yukako KAWAI (JPN), who beat her in the final at the Tokyo Olympics, and, like all of Japan's medalists, did not make the trip to Oslo.
 

But that's not to say that Tynybekova had it much easier. In the first round, she fell behind 4-0 against two-time world cadet champion Nonoka OZAKI (JPN) before rallying to a 6-4 win. She also had a close call in the quarterfinals.

"Today's final match was easier than any other match during this championships," Tynybekova said. "On Day One, all the three matches were really tough, I can say I could barely win them in the last seconds. "I wrestled the American girl at the international tournament in Italy and I know the way she wrestles. We figured out her technique together with the coach and I just followed everything he told me."

In the end, winning is all that counts for the woman who became the first wrestling world champion in her country's history, male or female. She was also one of two wrestlers who became Kyrgyzstan's first-ever female Olympic medalists in any sport at the Tokyo Games.

"As soon as I stepped out of the mat, my coach praised me," Tynybekova said. "It's most important for me to make my coach glad. I think all the people from Kyrgyzstan are glad as well. Talking about being a two-time world champion, I can say that I proved it to myself that I could make it. Of course, it makes me happy. Especially after losing at the Olympics, I could prepare well and win. It means a lot to me."

Pakistan Wrestling Federation Hosts a One-Day Workshop

By UWW Development

International and national experts joined this event and delivered lectures on following topics:

•    TDR Model and Updated Teaching Method for Coaches (Mr. Ghulam Farid, Education Director PWF)
•    Injury Prevention & Awareness (Mr. Salman Feroz, Physiotherapist, PWF) 
•    Athlete Development Model (Mr. TJ, Buchanan USA Olympic Committee) 
•    Nutritional strategies /competition phase (Mr. M. Abid Amin, Exercise Science Level 4 UK) 
•    Amended Rules of UWW 2022 (Mr. Carlos Garcia, UWW Refereeing Commission Member) 
•    The Cutting-Edge Performance Testing (Mr. Khawaja Ruhail Ali, S&C Specialist)

The workshop was a great success and received a lot of positive feedback from participating wrestlers, coaches, and referees. ‘This workshop comprises both theoretical and practical sessions that centred on the basics of wrestling, which enabled the participants to increase their understanding of key concepts and be able apply to their daily work with the athletes.’ Farid Ghulam, national coach of the Pakistan wrestling team.

Pakistan Wrestling Federation arranged the closing ceremony at the multipurpose hall of the University of Central Punjab. Mr. Sulman Mustafa, Vice -Chair of the University and Mr. Khalid Mahmood, Secretary General of the Pakistan Olympic Association awarded the certificates to the participants. Muhammad Abdul MOBEEN CH., President of the Pakistan Wrestling Federation and Mr. Muhammad Riaz, Secretary General of the federation hosted the closing ceremony. 

PAK workshop