#JapanWrestling

Two-time Olympic champ formerly known as Kawai returns in triumph

By Ken Marantz

YAIZU, JAPAN (October 16) -- As Risako KINJO stood on the top of the medal podium, a warm smile came across her face. It was not for the victory in her return to the mat after 14 months, but for that other part of her life that had kept her to stay away so willingly.

She had caught sight of her mother in the stands across the gym, holding Kinjo's 5-month-old daughter in her arms and waving the infant's hand in her direction.

"There have been so many people supporting me, and that's what allowed me to take the mat today," she said.

To the rest of the wrestling world, she is still known by her maiden name KAWAI, under which she won a second straight Olympic title by capturing the women's 57kg gold at the Tokyo Games in August 2021.

Much had changed in her life since that triumph at Makuhari Messe arena, her name notwithstanding through the marriage to former wrestler Kiryu KINJO. But as the three-time world champion showed on Sunday, her desire and talent for the sport have not altered in the slightest.

Kinjo returned to competition by cruising to the 59kg senior title at the Japan Women's Open, winning three matches without surrendering a point in Yaizu, Shizuoka Prefecture, about 200 kilometers southwest of Tokyo.

"There's a feeling of relief, but also I wish I had a few more matches," said the 27-year-old Kinjo, who capped her golden run with a 9-0 victory in the final over national collegiate silver medalist Miyu NAKANISHI. "It felt like the three matches were over before I knew it."

Kinjo said she had butterflies in her stomach at the start, but actually welcomed that feeling as in reminded her of old times.

"I was really nervous before my first match," she said. "After that there wasn't much time between matches. But it's like there was something nostalgic about the nervousness. After it was over, looking back I thought, 'That was fun.'"

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Risako KINJO gets 2 with a counter-lift in the 59kg final against Miyu NAKANISHI (photo by Japan Wrestling Federation)

Kinjo, who had a bye into the quarterfinals, opened with a victory by fall in 51 seconds over Mizuki NAKAHORI. Kinjo did not have to attack, as she spun behind off a Nakahori shot, executed a pair of gut wrenches, then used a leg lock and reverse half-nelson for the fall.

In her semifinal match against Himeka HASEGAWA, Kinjo maintained her defensive wall and scored two go-behind takedowns, then scored another with a snap down. From there, a pair of gut wrenches ended the match 10-0 at 1:23.

In the final against a defensive-minded Nakanishi, Kinjo took a 3-0 lead into the second period from an activity point and a back-door takedown off a single--off her first shot of the day. But in the second period, Kinjo effectively moved Nakanishi around to set up a low sweeping single, then a shrug-and-go-behind. She added a counter-lift for 2 to make it 9-0.

Kinjo's coach Ryo KANEHAMA was impressed with the performance, given the uncertainty going into the tournament.

"That she first of all could get so mentally prepared was really big," he said. "She also showed speed. What we were most fearful of was going the full six minutes, but she was able to keep moving like that. Looking at how she started in the morning, she looked in really good shape."

For Kinjo, the most unfamiliar moment came when her married name was used in the pre-match announcement for the first time.

"When I saw 'Kinjo' on the scoreboard, I was like, 'Oh, right,'" she said. "This is the first tournament that I entered as Kinjo, and I feel honored to have it on the certificate that I received."

The couple announced they had tied the knot on Aug. 27, 2021, and Kinjo gave birth to a baby girl in May this year. She said she started working out again at the end of June, and practiced on the mat the following month. As can be imagined, it was not easy.

"At first, I couldn't even do calistenics on the mat, or a high bridge," she said. "Parts of my body were really stiff. My legs couldn't react to where my eyes were looking. I thought, this is how much it changes after being away 10 months. It was like watching someone else."

Kinjo eventually got back to speed, realizing that the additional burden of raising a child meant changing her approach to training from quantity to quality.

"I have a child and she is the No. 1 priority," Kinjo said. "The amount of practice has been reduced. Before, my time was all mine; now more time is spent on the child. I don't know how much less I'm doing, but to me, it's of a better quality."

Living with her husband in Fukui Prefecture in western Japan, where he is coach at Tsuruga Kehi High School, presents a challenge for Kawai. She takes advantage of every opportunity for a practice spot--sometimes it's with the high schoolers, other times she might head to Tokyo or Aichi Prefecture to train with younger sister Yukako, the Tokyo Olympic gold medalist at 62kg.

Everywhere she goes, she is fortunate to have someone to help out with the baby. In Fukui, Tsuruga has a kids club and sometimes the mother of one of the team members will look after the child. In Tokyo, she knows she can always leave her with her mother, Hatsue, a national team member during her career who almost unfailingly attends all of her daughters' matches.

That support system has allowed Kinjo to join the ever-growing number of Japanese female athletes who are continuing careers after childbirth, which only a few decades ago would have been unheard of. Most noticeable was Ryoko TANI, who won a fourth Olympic medal in judo after giving birth.

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Risako KINJO, center, smiles on the medal podium. (photo by Japan Wrestling Federation)

Kinjo became the latest high-profile wrestler to use the Japan Women's Open as the first stepping stone in a return to the sport. It is actually a second-tier tournament with age groups that for senior wrestlers, is a last-chance event to qualify for the All-Japan Championships in December. Kinjo's only previous appearance was in the junior high school division in 2008.

Previously, 2016 Olympic champion Eri TOSAKA appeared at the 2017 tournament as her first competition after undergoing foot surgery, and the legendary Kaori ICHO competed in 2018, having taken two years off after Rio 2016 in a bid for a fifth Olympic gold that would eventually be thwarted by Kinjo.

The question now is, what will Kinjo do from here? The All-Japan in December marks the start of the qualifying process for the 2024 Paris Olympics, which is squarely on Kinjo's radar. It is possible for her to enter at 59kg and later drop down to the Olympic weight of 57kg, or she can go down to the latter now. "It's a secret," she said mischievously.

Of course, whether she does it in December or later, Kinjo will almost surely eventually clash heads with rising star Tsugumi SAKURAI, who won the 57kg world title in Kinjo's absence.

Kinjo takes an esoteric stance when it comes to the emergence of the 21-year-old Sakurai, who also won the 55kg world title in 2021.

"I think it is a good thing for Japan that young wrestlers are being cultivated," Kinjo said. "I don't mean that it would be good for me to lose to them. But for the ones coming up after me, the future is bright. While I keep battling on, the young ones get stronger. They are all rivals, but I think that their getting stronger is a good situation."

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Yukako KAWAI talks to the media after withdrawing just before her opening match. (photo by Japan Wrestling Federation)

Younger sister defaults after injury during warm-up

Meanwhile, younger sister Yukako KAWAI was also entered in the tournament, but defaulted her opening match at 62kg after hurting her back while warming up.

"It's not such a serious injury, but we thought it was better to be cautious and not risk making it worse," Kawai said.

Unlike Risako, Kawai has already faced a domestic usurper to her throne, and lost it. In her first tournament after winning the Tokyo Olympic gold, she returned at the All-Japan Invitational Championships last June, but lost in the final to another rising star, Nonoka OZAKI.

Ozaki went on to win the senior world title in Belgrade last month, establishing herself as the one to beat in the race to Paris 2024.

"I've been working to fix the mistakes I make in the June match, and this Women's Open was supposed to be a test of how far I have come," Kawai said. "I think I'm rounding into shape."

Kawai said she finds motivation in Ozaki's world title run.

"I thought she would win the championship," she said. "By winning the title, I think it shows that our domestic matches are the highest level matches in the world. That's motivating me."

Another top wrestler who made the trip to Yaizu was world silver medalist Ami ISHII, who won the 68kg title by beating Kokona TAKADA by fall at the first-period buzzer.

"The reason I entered this tournament, to put it plainly, was to check my technique," she said. "Also, my pre-match preparation has not been good and I wanted to work on that."

In December, Ishii can expect to see a great deal of shifting into the Olympic weight class, with her most notable competition likely to be current 65kg world champion Miwa MORIKAWA.

"If I do what I need to do, the confidence will come," Ishii said. "We'll see how much I can progress in the next two months. If I do everything I need to, it will be like insurance, and winning won't be out of the question."

Trained in Japan and USA, Yoneoka hopes to coach Norway to global success

By Ken Marantz

TOKYO, Japan (July 20) -- Yurie YONEOKA has taken her share of knocks along her lifelong path in wrestling, but she always seems to land on her feet. This time it has planted her onto a second different continent.

Yoneoka, a Japanese who competed collegiately in the United States before becoming a coach there, has been hired as head coach of the Norwegian national women’s team, which hopes some of the success of her home country can rub off after decades of slim results.

Norway, which was among the top nations in women’s wrestling in the early 1990s, has not produced a women’s world champion since Gudren HOELE won the last of her five world golds in 1998 at 56kg, and its last world medal of any kind was a bronze in 2005 by Lene AANES at 59kg.

The 29-year-old Yoneoka was hired on an initial two-year contract, but with eyes on producing results at the 2028 Los Angeles Olympics. That’s a tall task in itself, as Norway has only had one woman qualify in wrestling for the Olympics in its history when Signe Marie STORE made the field at 69kg at the 2016 Rio Games but finished 18th.

YoneokaYurie YONEOKA talks with the press during a recent trip back to Japan. (Photo: Japan Wrestling Federation)

“We have a six-year goal which is Los Angeles [2028],” Yoneoka said during an interview in Tokyo earlier this month when she returned to attend a wedding. “But we have to take baby steps. So the first thing is to medal at the European Championships at the senior level, and the junior [U20] level as well.

“We will hopefully get a World Championships medal. That's the closest way to get to the Olympics,” she said, referring to the direct Olympic qualifying places available at the World Championships.

Yoneoka, who ultimately would like to land an executive position at United World Wrestling so she can advance the standing of women and Japan, found out about the Norway opening from a notice on the UWW website. She immediately applied and, after an extended interview process, was hired in June.

"At the time I was coaching at the university in the United States and I was looking to take a step up for a more high-level coaching job,” she says. “My [ultimate] goal in my life is working at United World Wrestling. So I was thinking what are the good steps to reach my goal, and I was thinking higher-level coaching would be a very good opportunity.”

YoneokaYurie YONEOKA addresses members of the Norwegian national team for the first time during a brief visit last month. (Photo courtesy of Yurie Yoneoka)

Norway has a current senior star in two-time European champion Grace BULLEN, but she has yet to meet expectations in terms of world medals and Olympic qualifying. Yoneoka said her focus will be more on developing the next generation of wrestlers.

“My main focus, which the federation asked me, is mostly on U20,” she says. “But I will do a lot of camps to collect the girls and bond together regardless of age. For U17 and U15, I will probably still coach and go to the competition if I am available, but not super-focused, more like support.”

Yoneoka is looking to centralize the national team operations in Oslo and has already set up a training camp for September. She has only briefly met team members and is still waiting for a work visa and a place to live.

Having been exposed to the sport both in Japan and the United States, Yoneoka feels she brings a broad perspective to Norway and can allow team members to find the style that best suits them.

“While making the most of each individual’s own style, I believe it is vital to add to what they do well, rather than completely change their wrestling,” Yoneoka said in an earlier interview on the JWF website. “Six years will go by before you know it. If there is even the slightest feeling of hesitation, the goal will get further away.”

Looking at the differences, “Japanese style is very focused on basics, and they have high technique. Very good conditioning,” Yoneoka says. “The American style is very powerful, with big dynamic movement. They love to show stuff. And they have a lack of conditioning. Of course, they haven't done a lot of freestyle, so that's probably one point. The European style is very mixed, which I would say is very balanced between Japanese style and American style.”

YoneokaYurie YONEOKA, center on right, poses with University of Providence teammates after placing sixth at the 2019 U.S. national collegiate championships. (Photo courtesy of Yurie Yoneoka)

Coming to America

Although Yoneoka never competed at a World or Asian Championships on any level herself, she was a better-than-average high school wrestler, placing third at the national high school championships in an era that would produce several future Olympic champions.

But later disillusionment with her college program in Japan set in motion a journey that would bring her to one of the most rural and off-the-beaten-path parts of America.

As with the Norway job, Yoneoka’s interest in a jump across the Pacific was sparked by an online notice, this one on the Japan Wrestling Federation website in 2013. There was a call out for Japanese wrestlers interested in competing collegiately in the U.S.

Behind the project was Tadaaki HATTA, a former NCAA champion and U.S. national team coach who has long served as a link between the two countries.

In the past, a few Japanese males like Hatta have gone over to U.S. universities, most notably Yojiro UETAKE, who went undefeated at Oklahoma State in the 1960s and became a two-time Olympic champion, and Sanshiro ABE, who won an NCAA title at Penn State in 1996 and competed at that year's Atlanta Olympics.

But Yoneoka still remains the only woman to take the plunge. And it was not easy getting there. Yoneoka first had to pass the Test of English as a Foreign Language (TOEFL), a formidable hurdle given that “[English] was the subject I always got the worst grade at school. I was always at the bottom in the class. So I literally started from the ‘This is a pen’ level."

Talk about perseverance. Yoneoka failed the test 14 times -- 14 times! -- over a four-year period before finally earning a passing score. During that time, she worked part-time jobs as a receptionist at a dry cleaning shop and as a staff member at Costco.

Yoneoka had been recruited to attend Jamestown University in North Dakota, and the school patiently waited for her to pass the TOEFL test. "We kept in touch and [the school] was always supportive of what I was doing," she said.

Unfortunately, after she finally to Jamestown, she was unable to compete in her first year for reasons she still doesn't understand. The next year, coach Tony DEAND took a new job at the University of Providence in Great Falls, Montana, and took Yoneoka with him. And once again, she was declared ineligible to compete for a season. When Deand left after just one season, Yoneoka remained at Providence.

While going abroad to study afforded her more freedom than she had back in Japan, Yoneoka became too busy as a student-athlete to get caught up in the social scene. "I didn't party a lot at all," she says. "I had to make money, too, because I didn't get a full grant. I had to work on campus at the Starbucks, for only like two or three shifts [a week]."

She described her routine as "morning practice, go to class, work and practice. That was it."

In the end, her junior year was the only one in which she had a full competitive season. She won titles at the Spokane Open and the Battle of the Rockies, then finished sixth at the 2019 Women’s Collegiate Wrestling Association Championships at 116 pounds (52.6kg). She was ranked third in the nation at 109 (49.5 kg) in her senior year, only to have the 2020 championships canceled due to the pandemic.

After graduating with a degree in sociology, she was hired as an assistant coach at Providence, making her the first-ever Japanese woman to coach on the collegiate level in the United States.

She says it was difficult to leave Providence and the team to take the job with the Norwegian team, but says the response was positive. "It was pretty hard, especially for girls who I built a really good relationship with," she says. "They were very sad, but they were happy for me that I got the job."

YoneokaYurie YONEOKA, second from right, stands on the medal podium after placing third at the 2010 Junior Queens Cup. To her right is champion Risako KAWAI, now a two-time Olympic gold medalist. (Photo courtesy of Yurie Yoneoka)

Sweet bribe launches career

Yoneoka’s entry into the wrestling world was basically the result of a bribe. The culprit: Her father. The enticement: Chocolate.

Born in Tokyo, Yoneoka’s family moved to nearby Kashiwa, Chiba Prefecture, while she was a toddler. Her father, who was a dedicated amateur handball player, was looking for a sport for his four-year-old daughter when he spotted a poster at the local civic sports center. It was for a local kids wrestling club.

“He was like, 'This is it,’” Yoneoka recalls. “But I was a very, very shy girl and he was like, 'Do you want to go because I will buy you chocolate.' And I love chocolate. So chocolate is the only reason I went into wrestling.”

She still remembers her first day in the sport. "It was a very hard practice. [My father] threw me into the practice, and I had to do the whole practice on the first day. I almost cried."

But with a mix of determination and stubbornness that would get her through trying times later in life, Yoneoka stuck with it and showed potential. She developed a love for the sport and continued until being forced to stop briefly because of one of Japan's main social problems -- bullying, which she suffered in junior high school.

"I got bullied heavily and I couldn't go to school for awhile," she says. "So I had to stop wrestling as well because the wrestling team was practicing at that junior high. A few months later, I just changed schools."

Determined to get back into the sport, she passed the entrance exams for Saitama Sakae High School in neighboring Saitama Prefecture. It is among the top schools for wrestling in the Kanto region, which includes Tokyo and the surrounding prefectures, but also one that is also academically oriented.

"I wanted to be the best wrestler that I could ever be, and my dream was to go to the Olympics, too," Yoneoka says. "[I thought], where can I go to achieve that goal? There were only a few selective schools in the Kanto area because [women's] wrestling was still developing.

"Sakae was a very good school which has a pretty good academic program, too. My parents only wanted me to put my best [effort] into both academics and athletics. [They said] if you go in the advanced program of study, you can keep wrestling. I studied and got into the school."

Aside from the curriculum, going to Sakae meant enduring another hardship -- a two-hour train commute from her home in Kashiwa. "Those three years were probably one of the hardest times in my life," she says. "Practice started at 7 [a.m.], so I had to wake up before 5 and hop on the train for two hours."

YoneokaYurie YONEOKA poses with members of Norway's U15 team. (Photo courtesy of Yurie Yoneoka)

In 2010, Yoneoka placed third in the U17 division of the Junior Queens Cup at 49kg, a weight class won by future two-time Olympic champion Risako KAWAI. The next year, she won a bronze medal at the National High School Championships in that weight class, which was won by Nanami IRIE, a future world silver medalist.

To get an idea of how competitive the 2011 high school nationals were, the champions of three other weight classes would go on to become Olympic champions --Kawai, Eri TOSAKA and Sara DOSHO. Yoneoka met Tosaka at a wrestling camp during junior high school and they remain friends to this day.

"That was really tough," Yoneoka said of the competition. "I was actually very insecure about my wrestling. It [gave] me the power to push through, that I had to be better every day. But I was insecure that I could make it."

While the Big Three would all eventually go on to collegiate powerhouse Shigakkan University, Yoneoka was pressed by her coach to stay in the Kanto region and attend Toyo University. She never fully fit into the program and, after an undistinguished three years, dropped out during her senior year after the opportunity to go to the States came up.

"The wrestling community is pretty tight, and my high school coach pushed me to go to Toyo University," she says. "I liked it as a university, but the team situation was not what I had imagined or what I desired. It wasn't the best situation for me as an athlete.

"I didn't regret quitting the team, but I had a strong feeling that I shouldn't quit wrestling itself. I was feeling devastated about wrestling. I was like, what should I do with my life? All I had done with my life was wrestling. In very, very good timing I saw the advertisement by Tadaaki Hatta."

Having seen their daughter spend the last six years or so in the United States, what did her parents think about her career path now taking her to Norway?

"My parents were first of all surprised," she says. "But they know even if they say something, I will still do whatever I want to. For my parents, it was like, 'Alright go ahead.'

"My friends were like, 'Norway? I thought you were living in the U.S. forever.'"

Yoneoka looks forward to that first time one of her Norwegian wrestlers faces a Japanese opponent on the mat.

"I feel like I will be proud of the Norwegian to be competing against a Japanese because obviously, the Japanese wrestlers are the best," she says. "But I think that will be good for me to learn some things as well, and I have so much respect for the Japanese wrestling federation and wrestlers. It will be a little bit nostalgic, but it will be a good feeling."

Looking at the big picture, it is also about gaining acceptance for women in the sport.

"In the States, there are still issues that women's wrestling gets really disrespected by men's wrestlers or even just men," she says. "It's a big issue and I feel like girls have to stand up for themselves still, which is pretty sad.

"In Norway, there is a big equality system, like men and women have to be equal. I think it's good, but still, in the wrestling community, it's a tough fight. Of course, I will stand up for myself and for my girls as well as for my future as a woman. That's one of my goals."