#JapanWrestling

'Tired' Olympic champ Kinjo gives way to blooming Sakurai

By Vinay Siwach

TOKYO (June 17) -- The Meiji Cup witnessed another upset as Tsugumi SAKURAI triumphed over Risako KINJO (formerly Kawai) in the 57kg weight class, marking the third Olympic champion to be defeated in just two days.

While Mayu SHIDOCHI and Yukako KAWAI couldn't hold back their emotions after their losses, Kinjo took her 11-1 defeat on Friday in stride.

With a laugh, Kinjo remarked, "I'm tired."

For more than seven years, Kinjo has been a dominant force in women's wrestling, securing gold medals in Rio and Tokyo and claiming titles at the World and Asian Championships during this period.

However, after her victorious performance at the Tokyo Olympics, Kinjo entertained doubts about continuing in the sport. She contemplated whether her participation at 57kg was her final endeavor in that weight class. Over the course of two years, she got married, gave birth, and started raising a child, prompting her to question her future in wrestling.

"After the Tokyo Olympics, I thought 'was that my last for me at 57kg?'," she said.

Nevertheless, as the Paris Olympics approached, Kinjo found herself back on the mat, initially competing at 59kg before returning to 57kg with the aim of earning a chance to win her third consecutive Olympic gold medal.

"I am very happy to be able to again compete at the biggest domestic tournaments like the All-Japan [Meiji Cup]," she said. "It was my first time at 57kg since the Tokyo Olympics, and even though it's been a while, I had no problem getting down to the weight.

"This time, I had no breakdown in my condition and was in good shape. When I started wrestling as a child, I had never experienced not being in this sport and I had found out what it felt like. It made me realize how glad I am that I did wrestling."

Among the notable stars of Japanese wrestling, Kinjo stands out as one of the few athletes to defeat the four-time Olympic champion Kaori ICHO. Her remarkable career has solidified her status as a true legend in the sport.

So when Kinjo was asked about her loss to Sakurai in the 57kg semifinal, she offered a straightforward assessment.

"I have won two Olympic gold medals and I entered this tournament with a goal to win this and go to the Olympics," she said. "The effort you put as a two-time Olympic champion and to someone who has never been [is very different]. The feeling I had when I was going for the first time and the mindset was different. For someone going for the first time to the Olympics, it becomes everything in their life. For me, it's not."

Tsugumi SAKURAI (JPN)Tsugumi SAKURAI won her 57kg semifinal against Risako KINJO, 11-1. (Photo: Japan Wrestling Federation / Takeo Yabuki)

Perhaps that's why she stepped aside for a while after the Tokyo Olympics. And it was only then that Sakurai could win the domestic competition and go to Oslo where she became the world champion in 2021.

So Saturday provided a perfect opportunity for Sakurai to establish herself as the best in Japan. She took the first step by overcoming Kinjo.

"I am younger, and I was determined to win," Sakurai explained.

Sakurai's triumph over Kinjo involved not only her performance on the mat but also meticulous preparation with her coaches. Soon after the draw in the morning, Sakurai realized that her path crossed with Kinjo's, and she understood that the moment had arrived. Her coaches reviewed Kinjo's previous matches, analyzing her techniques and providing instructions to Sakurai.

"I was not seeded," she said. "Before the match, my coach said that you are the world champion so go out and fight with confidence and she is the Olympic champion but believe that you are the strongest."

The pep talk seemed to ignite Sakurai's determination, as she began the bout aggressively, earning the activity point. She managed to get to Kinjo's legs multiple times, attempting to score a pushout as well. However, in one such scramble, Kinjo was awarded a stepout, putting her ahead with a 1-1 criteria lead.

During the break, Sakurai received another pep talk.

"After watching Kawai's other bouts, my coaches told me that she will attack from the second period so be careful," she said.

Sakurai turned the tide, launching her own attacks. She seized opportunities to attack Kinjo's legs and executed a leg lace. Kinjo defended against the first turn, but eventually succumbed, resulting in an 11-1 victory for Sakurai.

Although Sakurai had defeated Kinjo, her celebrations were somewhat subdued, as her achievement only secured her a spot in the Meiji Cup final. On Sunday, she would need to defeat Nanjo, who had previously bested her in the Emperor's Cup final in December. If successful, Sakurai would have to face Nanjo once again in a playoff on July 1 to secure her ticket to the Belgrade World Championships, in accordance with the rules set by the Japanese Wrestling Federation.

"If I don't win tomorrow, I can't go to the World Championships," she said. "There is still tomorrow. I want to win the title, the playoff and go to the World Championships."

According to the JWF rules, any wrestler who secures a medal in the Olympic weight classes at the World Championships earns an automatic spot on the Paris Olympics team. Failure to do so requires them to face the winner of the 2023 Emperor's Cup in another playoff whose winner will be dispatched to the Asian Olympic Qualifiers next year.

Considering the almost certain success of Japanese women wrestlers in winning medals at the World Championships, Kinjo's path to the Paris Olympics has become incredibly challenging. However, she confirms that she remains committed to wrestling.

"But my love for wrestling has not changed," she said. "I will continue to practice, thinking 'I can keep up one more time' with the younger wrestlers as I watch them make their mark."

For now, as the reigning Emperor's Cup champion in the 59kg weight class, Kinjo has the opportunity to compete in Belgrade. She can challenge the Meiji Cup winner at 59kg in a playoff on July 17. Kinjo intends to consider this possibility once things calm down.

"When things calm down, I will think [about 59kg]," she said. "There is not much time but I will talk to my coach and family and decide and set new goals. It would have made me look cooler if I had won here and aimed for Paris."

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”