#WomensWrestling

Stadnik, Chasing Olympic Gold, Confirms Run for '24 Paris Games

By Eric Olanowski

CORSIER-SUR-VEVEY, Switzerland (January 10) – Mariya STADNIK (AZE) officially put an end to the rumors that she’s hanging up her wrestling shoes, as she told United World Wrestling she's committed to competing through the 2024 Paris Olympic Games. 

There was a slew of retirement announcements following the Tokyo Olympics, and it was heavily speculated that the 33-year-old mother-of-two would call an end to her career after she won a bronze medal at the Tokyo Olympic Games – her fourth Olympic medal in as many tries. But the nine-time European champion (seven European Championships and two European Games) squashed the rumors, saying she still believes in her potential and has a burning passion for the sport.

“I think that as long as I have the desire to wrestle, I should fulfill all my potential,” Stadnik said. “I made this decision to continue wrestling as soon as I came back home [from Tokyo]. All my relatives and friends believe in me very much.  My son wants me to go on wrestling because he says I am very strong.”

Stadnik, who has a combined ten Worlds and Olympic medals and only ten losses since she made her senior-level debut at the 2008 Golden Grand Prix in Baku, sits alongside Kaori ICHO (JPN) and Saori YOSHIDA (JPN) as the only women in the Games history to claim a quartet of Olympic medals.

If she reaches the podium in Paris, she’d become the first-ever wrestler – male or female – to win five Olympic medals in one style. Furthermore, if Stadnik wins that long-awaited Olympic gold, she’d become the oldest Olympic champion in women’s wrestling by a long shot.

Icho, who won her Rio Olympic title at 32-years-and-2-months-old, holds the current record. Stadnik will be 35-years-and-8-months-old during the ’24 Paris Games.

“I would really love to have five Olympic medals. Each medal is a part of my life story; it’s a part of my way. There are five Olympic Rings, so having five Olympic medals would make history," she said.

But Stadnik, who won a bronze in Beijing and silver in London and Rio, understands that to sustain greatness at her age, she has to listen to her body and can’t compete as often as she once did.

“Competing four or five tournaments a year is perfect for me,” Stadnik explained. “The only problem I might have before going to Paris is I don’t know how my body would react to training. I have some experience that I need to use in the right way in order to compensate for that energy I had when I was 20 years old.”

Owing to a similar reason, the 2019 world champion has limited her participation in tournaments in past. In 2019 and 2021, she participated only in two competitions each year, perhaps to keep her body healthy and reduce the burden of cutting weight before competitions. Although she didn’t say when she plans on lacing up her shoes next, Stadnik is expected to compete at the ’22 European Championships in Budapest, Hungary (March 28 – April 3).

Stadnik's Resume:
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Euro Championships: ???????
European Games: ??

#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.