#WrestleIstanbul

Spencer Lee one step closer to Olympic dream

By Vinay Siwach

ISTANBUL, Turkiye (May 3) -- The world will finally see the return of Spencer LEE (USA) on a big stage. The one-time phenom is coming to Istanbul in a bid to qualify the United States for the Paris Olympics at 57kg.

Lee is a former U17 and U20 world champion and was primed to be the next superstar from the U.S. However, he could never get going at the international stage and only participated in an international tournament in 2024, eight years after his U20 world title. At the Pan-Am Championships this year, Lee won the gold medal at 57kg.

Despite his three NCAA titles and a college record a few can dream of, Lee hasn't returned to the international scene partly due to injuries and partly due to his college commitments. After two surgeries, battles with health, a heartbreaking loss in NCAAs, a long return and wins over former Iowa teammate Thomas GILMAN (USA) at the U.S. Olympic Team Trials, Lee is finally here.

"I’ve had such a tough time trying to stay healthy and trying to compete to the best of my ability,” Lee said after winning the trials. "I’m still not healthy but I’m healthy enough to wrestle hard against really, really good opponent.”

That's what he will have to do in Istanbul. In the 57kg bracket, Lee will be unseeded and can be drawn against any of the big names in the first round. Tokyo Olympian Georgi VANGELOV (BUL), former U23 world champion AMAN (IND), world silver medalist Alireza SARLAK (IRI) and local star Muhammet KARAVUS (TUR) are a few names he will have to keep an eye on.

The field also includes world bronze medalists Zanabazar ZANDANBUD (MGL) and Horst LEHR (GER) along with former European champion Vladimir EGOROV (MGL), Asian Games silver medalist Chong Song HAN (PRK) and Andrii YATSENKO (UKR).

If his opponents need a form check, Lee won four bouts at the trials, outscoring his opponents 35-11 with wins over Tokyo bronze medalist Gilman and Zane RICHARDS (USA). And his attacks are solid as ever as Gilman found out in the best-of-three series.

Three wrestlers in each Olympic weight class will receive Paris 2024 quotas in Istanbul, two being the winners of the semifinals and the third will be decided with a playoff between the two bronze medal winners. Lee would hope to secure it as the winner of the semifinal and avoid going, if fortunate, through repechage.

Apart from qualifying the U.S. in Istanbul, there is extra motivation for Lee to win in Istanbul. Lee's mother, Carry, is from France where she met Lee's father, Larry, both judokas. And, he can become the first Olympic champion for the U.S. in the lowest weight class since 2008.

Lee is aware that the road to Paris is still 'long and hard'. But the 25-year-old is ready.

"I have work to do."

#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.