#WrestleSofia

Sonam Wins Second World Title, Japan Captures Three Gold at #WrestleSofia

By Taylor Miller

Photo of Sonam SONAM (IND).

SOFIA, Bulgaria – Sonam SONAM (IND) earned her second Cadet World title and third-straight Cadet World medal on Thursday night, winning the 65 kg weight class in Sofia, Bulgaria.

Sonam shut down Binbin XIANG (CHN) in the gold-medal match, scoring a four-point takedown in the second period for a 7-1 victory. With the win, Sonam added to her 2017 Cadet World gold and 2018 Cadet World bronze

Japan earned three World champions out of five weight classes.

The first champion of the night for Japan was Nagisa HARADA (JPN), who knocked off returning World champion Luchana BEKBAULOVA (RUS) in the 43 kg gold match.

Harada scored in the first period on a step out, and in the last few seconds of the match, she picked up a takedown to ice the match and take a 3-1 win.

Japan also won the next two weights, 49 kg and 57 kg.

At 49 kg, 2018 U15 Asian champion Moe KIYOOKA (JPN) defeated Cristelle RODRIGUEZ (USA), 5-2. Rodriguez led 2-1 in the final minute, but Miyooka scored two takedowns to for an insurmountable 5-2 lead and eventual win.

Winning gold at 57 kg was Ruka NATAMI (JPN), who also faced an American in the finals, Skylar HATTENDORF (USA). Natami collected a takedown in each period for a 4-0 shutout, giving Japan its third World champion of the night.

In the last gold match of the night, 2019 Cadet European champion outlasted 2019 Cadet Asian champion Yifeng LU (CHN) in a 4-3 decision.

Action continues tomorrow at 10:30 a.m. local time (3:30 a.m. ET) live on unitedworldwrestling.org.

Finals matchups
43 kg
GOLD: Nagisa HARADA (JPN) dec. Luchana BEKBAULOVA (RUS), 3-0
BRONZE: Zerda DEMIR (TUR) dec. Nazik MIRLAN KYZY (KGZ), 6-0
BRONZE: Aida KERYMOVA (UKR) df. Madhuri PATEL (IND), fall

49 kg
GOLD: Moe KIYOOKA (JPN) dec. Cristelle RODRIGUEZ (USA), 5-2
BRONZE: Valeryia KAPUSTSINA (BLR) dec. Yung Hsun LIN (TPE), 2-1
BRONZE: Munkhgerel MUNKHBAT (MGL) dec. Xiaomin XIE (CHN), 6-6

57 kg
GOLD: Ruka NATAMI (JPN) dec. Skylar HATTENDORF (USA), 4-0
BRONZE: Alina KASABIEVA (RUS) dec. Birgul SOLTANOVA (AZE), 8-0
BRONZE: Krystyna SOKOLOVSKA (UKR) df. Yifan TANG (CHN), 12-2

65 kg
GOLD: Sonam SONAM (IND) dec. Binbin XIANG (CHN), 7-1
BRONZE: Ekaterina GLUKHAREVA (RUS) df. Khadija JLASSI (TUN), 10-0
BRONZE: Rushana ABDIRASULOVA (UZB) dec. Veronica BRASCHI (ITA), 4-2

73 kg
GOLD: Olga KOZYREVA (RUS) dec. Yifeng LU (CHN), 4-3
BRONZE: Julia FRIDLUND (SWE) dec. Pooja POOJA (IND), 3-2
BRONZE: Nodoka YAMAMOTO (JPN) dec. Nazar BATIR (TUR), 7-0

 

#development

Croatia Takes the Next Step in Coaching education

By United World Wrestling Press

POREC, Croatia (28 May) – The Croatian Wrestling Federation organized a weeklong coaching course in Porec to help develop their newer coaches. This was their second course in as many years, and they built off the foundations established a year earlier in the Level 1 course. The Level 2 Course (Introduction to Practice Planning) was conducted on May 8-12 in the beautiful city of Porec and was done in conjunction with Olympic Solidarity and United World Wrestling.

The course was led by UWW Educator Mr. Martin HAUCK (USA). During the course, the 28 participants learned the basics of designing a practice plan and how the practice plan fits within a series of plans. The coaches also gained knowledge on performance analysis, nutrition and weight management, mental development of wrestlers and safeguarding. “I am extremely satisfied with the seminar and the lecturer; I gained new knowledge and experience,” said Dinko Kremic. “During the seminar, you could feel that the educator cared for us and wanted us to do well. Mr. Hauck’s knowledge and how he passed it on to use was amazing,” said Petar Gluhak.

The Croatian Wrestling Federation also hosted a competition during the course. This allowed the coaches to practice learned skills and get direct feedback to improve. They also had a small session on cornering (coaching during the break) during that session. “The course and competition went very well. Participants were very engaged and active in both the theoretical and practical portions of the course. Their questions and ideas were in line with the topic that was being discussed and worked on to further their understanding in that content area.” said Mr. Hauck. 

Comments from Coach Participants:
“The course was very encouraging and innovative. Cooperation with all trainers and exchange of experiences helps in quick learning.”  - Filip Verčević

“This course was very useful because it allowed me to learn a lot of new things about the training and provided me practice exercises for those subjects, and it was a very good experience.”  - Luka Sunara

“The course itself was awesome. We had to learn from Marty Hauck, the most interesting and enthusiastic coach and mentor to learn from!” Ivica Florjanić