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Six Must Watch World Cup Pool Match-Ups

By Eric Olanowski

Taking an in-depth look at six of the best World Cup pool match-ups. These are potential matches-ups and are subject to change as different nations have more than one wrestler per weight class. 

1. Yuki TAKAHASHI (JPN) v. Thomas GILMAN (USA) (57kg) 

The United States and Japan will meet in session two of the World Cup and the dual will be kick-started by a rematch of the 57kg 2017 World Championships gold medal bout between Yuki TAKAHASHI (JPN) and Thomas GILMAN (USA).

In the world finals, Takahashi captured his first world title by using three two-point moves to win the bout, 6-0. If Gilman expects a different result, he's going to have to do two things. First, close the distance on his shots. Takahashi used the distance of Gilman shot selection to pick up all of his takedowns in that finals bout.

Second, Gilman needs to eliminate emotion but also use the hometown crowd in his favor. The former Hawkeye wrestled for the University of Iowa and will be making his return to Carver-Hawkeye Arena for the first time since competing for the black and gold.

2. No.1 GANZORIG Mandakhnaran (MGL) v. No.5 Daniyar KAISANOV (KAZ) (74kg) 
This session one match-up is a rematch of the 74kg Asian Championships semifinals. In that match, Ganzorig bolted out to a 4-0 lead but began to fade near the two-minute mark. Kaisanov, who’d been unsuccessful in getting to his left side swing single finally picked up his first takedown as the clock neared the one-minute mark. After an immediate low-level gut on the right side, Kaisanov tied the match, 4-4.

With 45 second left, Ganzorig established position with an underhook on the ride side and pulled the Kazak into a double leg, driving him to his back to take the 8-4 lead. This would be the match determining takedown as Ganzorig defeated Kaisanov, 8-6.

Photo: Three-time world champion, Haji ALIYEV (AZE). 

3. Haji ALIYEV (AZE) v. Alejandro Enrique VALDES TOBIER (CUB) (65kg)
Alejandro Enrique Valdes Tobier will be welcomed to his third World Cup by three-time world champion and Olympic bronze medalist, Haji Aliyev.

Aliyev, who is known for being one of the most technically sound wrestlers in the world will have to be comfortable wrestling in close quarters as most of Vales Tobier's comes from an underhook. If Aliyev happens to give up a takedown, he has to be aware that Vales Tobier will be looking to get to his high gut on the left side.

The key for Vales Tobier to come out on top of this match is to eliminate hesitation. His dominant position is his over/under and can not hesitate when he established his position.

Photo: World bronze medalist, Aslanbek ALBOROV (AZE). 

4. No.1 LUVSANDORJ Turtogtokh (MGL) v. Aslanbek ALBOROV (AZE) (92kg)
In his sixth World Cup appearance, world bronze medalist Aslanbek Alborov will have the opportunity to wrestle current world No. 1, Luvsandorj Turtogtokh (MGL). 

The biggest question for the Mongolian is how is he going to adjust to Alborov's unconventional left side head outside single?

The reason Alborov's single gives his opponents issues is that he uses his right hand as a decoy to roll his head outside for his single leg. For Mongolia to pick up a win here, it's going to take two things. Luvsandorj will have to place high importance on controlling the left hand, and he'll have to keep the Azeris head on the inside of his right hip. Alborov strives when his head slips to the outside where he's able to come to his feet and double off.  

Photo: No.11 Takashi ISHIGURO (JPN). 

5. No.11 Takashi ISHIGURO (JPN) v. J'den COX (USA) (92kg)
This match could go a few ways as both guys are incredibly light on their feet, but both also slow down immensely when they fall into tie-ups.

For Cox to knock off the No.11 ranked wrestler in the world, he has to finish his shots with urgency. Historically, Ishiguro has struggled with quick finishers. 

Cox finds closure in dictating the pace of his matches. He's most comfortable in relying on his defense in close matches, and Ishiguro cannot allow that to happen if he wants to beat the world and Olympic bronze medalist. 

Photo: Junior world champion Nurmagomed GADZHIYEV (AZE). 

6. Nurmagomed GADZHIYEV (AZE) v. Reineris SALAS PEREZ (CUB) (97kg)
If I'm on the Cuban coaching staff, I'm tying Reineris Salas Perez' elbows to his hip before he wrestles Nurmagomed Gadzhiyev. The junior world champions right side ear-to-ear set up for his arm-drag is something that has to be addressed before the explosive Cuban steps on the mat! 

Salas Perez, known for his patient, laid back and calculated style of wrestling must roll his head to get left ear-to-ear to negate that arm-drag of Gadzhiyev.

To beat the Cuban Olympian, Gadshiyev is going to have to compete six total minutes. For the Azeri, it's important to understand that Salas can put points on the board in a heartbeat, so no lead is safe. 

Wrestling 2026 Season Preview: Freestyle, Women's Wrestling, Greco-Roman

By Vinay Siwach

CORSIER-SUR-VEVEY, Switzerland (February 2) -- The 2025 World Championships in Zagreb marked a turning point in international wrestling as 18 first-time world champions were crowned, signaling the arrival of a new generation well before the qualification cycle for the Los Angeles 2028 Olympic Games begins.

A few scenes in Zagreb showed what the titles meant. A women’s champion hugging anyone she could find, a Freestyle winner delivering revenge, and a Greco-Roman champion lifting a nation’s pride. Now, 2026 will determine whether those champions can turn a breakthrough into sustained dominance, or if the veterans will reclaim control.

For traditional powers like the United States, Iran, and Japan, maintaining dominance will be harder than ever as more countries close the gap.

In Women’s Wrestling, Japan is being challenged by the DPR Korea, while in Freestyle the U.S. and Iran remain the central rivalry. In Greco-Roman, Iran is undoubtedly the best team in the world but Azerbaijan and Uzbekistan are closing the gap as another strong season approaches.

As wrestling moves toward LA 2028, 2026 becomes the year where storylines start to stick. The UWW Pro Series is part of that shift, taking its final shape before launch. Wrestlers will be rewarded for their ranks for the year and will stand a chance to win a grand prize.

The fans can follow wrestling with United World Wrestling through UWW+ on uww.org, Instagram, Facebook, X, TikTok, YouTube.

Freestyle

A Sadulaev vs Yazdani final at the World Championships. A match-up like no other can happen in 2026.

The 2026 season begins with a question: when will Hassan YAZDANI (IRI) return? A dream match against Abdulrashid SADULAEV (UWW) is now firmly on the cards. Yazdani, the 2016 Olympic champion at 74kg, is now competing at 97kg, ten years later. Sadulaev, who won Olympic gold at 86kg in Rio, moved to 97kg soon after that gold.

The Iranian may compete at the Zagreb Open or at the Tirana Ranking Series. If the return is delayed, world silver medalist Amirali AZARPIRA (IRI) will likely carry the weight for Iran early in the season.

At the same time, several major stars are preparing comebacks. Olympic champion Razambek JAMALOV (UZB) is expected to return after recovering from shoulder surgery, while Rei HIGUCHI (JPN) is also set to resume competition, most likely around May.

READ THE FULL FREESTYLE PREVIEW HERE

Women’s Wrestling

Japan captured five of the 10 medals on offer at the World Championships and nothing less is expected from its wrestlers. But out of the first four weight classes, it managed to win only one gold and missed out on medals in two of them.

Missing a medal at 50kg is rare for Japan. It happened in 2009, then in 2019 and in 2025. So what can be expected from the best country in Women's Wrestling or perhaps wrestling?

The DPR Korea, China, India, Ukraine and the United States keep challenging Japan at various competitions but it has managed to hold its own. With the gap closing, 2026 will be a similar story.

Continental Championships will be the first test for countries building towards the year-ending World Championships. But these tournaments can also witness the returns of a few wrestlers. Yui SUSAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA), Maria YEFREMOVA (UKR), and possibly VINESH (IND).

Additionally, several medal contenders are shifting weight classes in 2026, opening their paths to medals at the World Championships and later at the Olympics.

READ THE FULL WOMEN'S WRESTLING PREVIEW HERE

Greco-Roman

Iran ruled Greco-Roman in 2025 with dominant performances at all levels, and it was not even close. Barring that one battle with Uzbekistan at the U17 World Championships, Iran remained untouched. In 2022 and 2023, it showed signs of long-term dominance and in 2024, it won two gold medals, one silver and one bronze medal at the Paris Olympics. Then in 2025, it won team titles at all age-group levels.

At the World Championships in Zagreb, it won four gold, two silver and two bronze medals. Out of the 10 wrestlers, eight won medals, missing only at 77kg and 60kg. Will 2026 be Iran's year again?

Mohammadhadi SARAVI (IRI), Saeid ESMAEILI (IRI) and Amin MIRZAZADEH (IRI) make the core team. World champion Gholamreza FAROKHI (IRI) has been the latest sensation, going unbeaten in 2025 and winning the U23 world gold at 87kg. Alireza MOHAMADI (IRI) is also a proven wrestler at 87kg having won an Olympic and world silver.

Iran has a second team which can challenge any established star in the world. U20 and U23 world champion Fardin HEDAYATI (IRI) is a wrestler waiting for his turn at 130kg. Hedayati is getting closer to beating Mirzazadeh in selection for the Iran team.

Payam AHMADI (IRI), Alireza ABDEVALI (IRI) and Ahmadi VAFA (IRI) are already part of the team while younger stars wait for their turns.

But there has been an influx of talent in Greco-Roman in the new cycle especially with Uzbekistan, Azerbaijan, Georgia, Japan, Armenia and UWW wrestlers stepping up.

READ THE FULL GRECO-ROMAN PREVIEW HERE