Ranking Series

Six Freestyle Wrestlers Overthrow Reigning World Champs for Nur-Sultan Top Seed

By Eric Olanowski

*These seeds are based off the current unofficial entries United World Wrestling has received as of August 21. These seeds are subject to change.

VEVEY, Switzerland (August 21) --- After a year of jockeying for position, the top-four freestyle seeds for the 2019 World Championships (September 14-22) are finally locked up. Six non-returning world champions overthrew a Budapest world gold medalist and head into Nur-Sultan garnering a top spot at their respective weight class.

Here are the five wrestlers who overthrew a 2018 world champion for a No. 1 spot:
57kg - Suleyman ATLI (TUR)
65kg- Bajrang PUNIA (IND)
74kg - Frank CHAMIZO (ITA)
86kg - Fatih ERDIN (TUR)
97kg - Kyle SNYDER (USA)

Suleyman ATLI (TUR) ascended to the No. 1 spot at 57kg -- overthrowing world champion Zaur UGUEV (RUS) by winning the European title. (Photo: Max Rose-Fyne)

Alti Ascends to Top Spot at 57kg
Suleyman Atli made somewhat of a surprising rise to the top seed at 57kg. A year after the 25-year-old departed Paris with a 15th-place finish, Atli improved to a bronze-medal finish at last year's World Championships. En route to overthrowing Russia's returning world champion Zaur UGUEV for the world's top spot at 57kg, Atli reached the top of the European podium for the first time in his senior-level career with a win over Muslim SADULAEV (RUS) in the gold-medal bout. Atli also finished in second and third place, respectively, at the Dan Kolov and European Games.

Uguev returned from a seven-month hiatus in May and grabbed gold at the prestigious Ali Aliev Tournament in his home region of Dagestan, Russia. His second appearance of the season came in Minsk, Belarus, at the European Games, where he finished with a bronze medal. His only loss came at the hands of the eventual champion, Mahir AMIRASLANOV (AZE), 3-2 in the semifinals. For Uguev to make his third consecutive appearance on Russia's world team, he defeated Aryian TYUTRIN (RUS) in a special wrestle-off. That win came after Ugev was granted a release from the Russian National Championships.

Third-seeded Yuki TAKAHASHI, Japan's defensive wizard, will be looking for his third straight world medal at 57kg. Takahashi was named United World Wrestling's 2017 Breakout Wrestler of the Year after capping off his season with a win over Thomas GILMAN (USA) in the Paris world finals. Last year, Takahashi failed to defend his world title in Budapest. He fell to the eventual world champion Uguev in the semifinals, 7-2, but clawed his way back to a bronze-medal finish with a 5-2 win over Reineri ANDREU ORTEGA (CUB).

Nurislam SANAYEV (KAZ) is perhaps Kazakhstan's best shot at earning a world title in Nur-Sultan. Last year, Sanayev fell short in the gold-medal bout and will return to the World Championships eyeing a gold medal in his home country. He'll be the fourth seed at 57kg.

Expected 57kg Top-Four Seeds
1. Suleyman ATLI (TUR)
2. Zavur UGUEV (RUS)
3. Yuki TAKAHASHI (JPN)
4. Nurislam SANAYEV (KAZ)

India's Bajrang PUNIA will be the No. 1-seeded wrestler at 65kg. (Photo: Sachiko Hotaka)

Punia Pushes Himself Ahead of Otoguro at 65kg
Arguably the most traveled man in wrestling is India's Bajrang Punia. At one point during this season, Punia competed on three different continents in 14 days. Over those two weeks, the reigning world runner-up won titles at the Asian Championships (Xi'an, China) and Ali Aliyev Tournament (Kaspiysk, Russia). He also put it on the line at the Grapple at the Garden (New York, New York). 

Top-ranked Punia used gold-medal points from the Asian Championships and Dan Kolov to pass reigning world champion Takuto OTOGURO (JPN) for the top spot at 65kg. 

If Punia improves on his second-place finish from last year's World Championships, he will join Sushil KUMAR as the only Indian wrestlers to ever win a senior-level freestyle world title. Kumar won his title at the 2010 World Championships in Moscow, Russia.

Japan's reigning 65kg world champion Takuto Otoguro nearly missed out on defending his Budapest gold medal. Rio Olympic silver medalist Rei HIGUCHI (JPN) handed him his first loss to a Japanese opponent since junior high school in the Meiji Cup finals. But, the 20-year-old Japanese phenom quickly bounced back from his loss in the Meiji Cup finals and chalked up a solid 5-0 victory over Higuchi in a special wrestle-off to fill the 65kg spot. After making Japan's world team, Otoguro told reports, "I wasn't accustomed to losing, and it was so devastating. It was like I had no idea what to do." He added, "So many people helped me out, and I'm happy I could come out with a win through their support."

The World Championships will be Otoguro's first international competition of the season. The second-seeded wrestler was forced to pull out of the World Cup and the Asian Championships due to knee issues.

Although Akhmed CHAKAEV (RUS) is ranked third in the world at this weight, he lost his starting spot to two-time world runner-up Gadzhimurad Rashidov. He'll surrender his third seed to European runner-up Selahattin KILICSALLAYAN (TUR). 

With Rashidov being Russia's world team representative, Nachyn KUULAR (RUS) also got canned from his top-four seed. After removing Kuular from the rankings, it'll slide Sayatbek OKASSOV (KAZ) into the fourth slot. 

Expected 65kg Top-Four Seeds
1. Bajrang PUNIA (IND) 
2. Takuto OTOGURO (JPN) 
3. Selahattin KILICSALLAYAN (TUR)
4. Sayatbek OKASSOV (KAZ)

Frank CHAMIZO (ITA) climbed past Zaurbek SIDAKOV (RUS) for the No. 1 seed at 74kg. (Photo: Kadir Caliskan) 

Chamizo Climbs to No.1 Seed at 74kg
A year after a fifth-place finish at the World Championships, Frank Chamizo climbed to the top of the world rankings at 74kg after winning the European Championships and Sassari City Tournament. The Italian also won silver and bronze medals, respectively, at the Yasar Dogu and Dan Kolov -- both of which were Ranking Series events. 

But, it wasn't Chamizo's rapid rise to the top of the rankings at 74kg or his pair of 2019 gold medals that caught the attention of the wrestling world. It was his forfeiture to his biggest rival Jordan BURROUGHS (USA) in the gold-medal bout of the Yasar Dogu that caused rumblings throughout the wrestling community. Heading into the Yasar Dogu -- which was the final Ranking Series event of the year, Chamizo was ranked second.  He trailed only reigning world champion Zaurbek SIDAKOV (RUS) in the rankings. The two-time world champion made it to the finals in Istanbul, Turkey,  and collected enough Ranking Series point to lock up the No. 1 seed -- which is why he sat out of the gold-medal bout. Chamizo defended his decision to forfeit out of the finals by saying the choice was made with his head and not with his heart. 

London Olympic champion Jordan Burroughs, who is widely regarded as the best offensive wrestler in the world, comes into Nur-Sultan searching for his seventh world medal. The American has won four gold medals and a pair of bronzes -- one of which came at last year's World Championships. Burroughs fell to eventual champion Zaurbek Sidakov in last year's Budapest world quarterfinals. Then, he scored back-to-back wins -- including a 4-4 criteria win over Frank Chamizo in the bronze-medal bout to reach the world podium for the sixth time in his storied career. 

This season, Burroughs has torched the rest of the 74kg field at every competition he's entered -- winning a pair of Ranking Series gold medals and two continental championships (Pan-Am Championships and Pan-Am Games). His couple of Ranking Series titles came at the Dan Kolov and Yasar Dogu, where he scored wins over Frank Chamizo in both tournaments. At the Dan Kolov, Burroughs defeated his Italian rival, 9-2 in the second round, then grabbed a win via forfeit at the Yasar Dogu. 

Burroughs comes into the World Championships as the second-seeded wrestler in the world at 74kg.

Zaurbek Sidakov came into Budapest relatively unknown but created quite a name for himself after he took down Burroughs and Chamizo en route to the finals. In the gold-medal bout, the 23-year-old Russian finished off his run to the top of the world podium with a 2-2 criteria win over U23 world champion Avtandil KENTCHADZE (GEO).

Sidakov and Kentchadze are seeded third and fourth, respectively. 

Expected 74kg Top-Four Seeds
1. Frank CHAMIZO (ITA)
2. Jordan BURROUGHS (USA)
3. Zaurbek SIDAKOV (RUS)
4. Avtandil KENTCHADZE (GEO)

Fatih ERDIN (TUR), the No. 1 seed at 86kg, will be looking to improve on his second-place finish from last year's World Championships. (Photo: Sachiko Hotaka)

Erdin Enters World's as No. 1 Seed at 86kg
Fatih ERDIN (TUR) was jockeying with returning world champion David TAYLOR (USA) for the No.1 spot at 86kg. But, the American suffered a freak injury during a mid-season charity event -- which ended his 2019 campaign after the injury required season-ending surgery. 

Erdin, last year's world runner-up will be the top-ranked wrestler at 86kg. This season, Erdin finished in second place at the prestigious Ivan Yariguin and in third place at the European Championships. 

Taylor's departure inserts Boris MAKOEV (SVK) into the second seed at 86kg. Makoev will be looking to get back on the world podium for the first time since 2017, where he was a world runner-up.

Hassan YAZDANICHARATI (IRI) and Deepak PUNIA (IND) round out the top four seeded wrestlers at 86kg. 

World and Olympic champion Hassan "The Greatest" Yazdani will be the third-seed, while Punia, this year's 86kg junior world champion, will be the fourth seed. 

Expected 86kg Top-Four Seeds
1.
Fatih ERDIN (TUR)
2. Boris MAKOEV (SVK)
3. Hassan YAZDANICHARATI (IRI)
4. Deepak PUNIA (IND)

Kyle SNYDER (USA) soared past the Abdulrashid SADUALEV (RUS) for the No. 1 seed at 97kg. (Photo: Tony Rotundo) 

Snyder Soars Past Sadulaev for the Top Seed at 97kg
Perhaps the biggest rivalry headlining the sport is multiple time world and Olympic champions Abdulrashid SADULAEV (RUS) and Kyle Snyder. The pair squared off twice for the 97kg world title. Snyder, the two-time world and Rio Olympic champion got the best of his Russian rival in Paris at the 2017 World Championships. But, Sadulaev exacted revenge on the American last year in Budapest -- picking up the 69-second fall to claim his third world title.

Though Sadulaev is the reigning 97kg world champion, Snyder comes into Kazakhstan as the weight’s top-rank wrestler. The American amassed 94 Ranking Series points after his title-winning efforts at the Pan-American Championships, Dan Kolov and Yasar Dogu. 
 
Sadulaev will be the second-seeded wrestler at 97kg. He collected gold medals in his two appearances on the year. His titles came at the European Championships and the European Games. 
 
ULZIISAIKHAN Batzul (MGL) and Abraham de Jesus CONYEDO RUANO (ITA) round out the top-four at 97kg, respectively. 
 
Third-seeded Ulziisaikhan wrestled in two Ranking Series tournaments and also the Asian Championships -- where he fell to Iran’s Reza YAZDANI in the gold-medal match. 
 
Conyedo Ruano, last year’s world bronze medalist, capped off his season with back-to-back Ranking Series bronze medals. He finished in third place at the City of Sassari Tournament and the Yasar Dogu.

Expected 97kg Top-Four Seeds
1. Kyle SNYDER (USA)
2. Abdulrashid SADULAEV (RUS)
3. ULZIISAIKHAN Batzul (MGL) 
4. Abraham de Jesus CONYEDO RUANO (ITA) 

 Yowlys BONNE RODRIGUEZ (CUB) will be looking to defend his 61kg world title from a year ago. He's the top seed at 61kg. (Photo: Max Rose-Fyne)

Meanwhile, five returning world champions started and ended the year as the top-ranked wrestlers in their respective weight classes. The five guys who head into Nur-Sultan just as they departed Budapest are: Yowlys BONNE RODRIGUEZ (CUB), Magomedrasul GAZIMAGOMEDOV (RUS), Kyle DAKE (USA), J'Den COX (USA), and Geno PETRIASHVILI (GEO). 

Bonne Bounces into Nur-Sultan As No. 1 Seed at 61kg
Returning world-champion Yowlys Bonne Rodriguez is the lone returning medalist from last year’s World Championships that is ranked inside the top four at 61kg.  Mongolia’s 2018 world bronze medalist TUMENBILEG Tuvshintulga is also at the weight, but he’s ranked eighth heading into Nur-Sultan. 

The other two medalists Gadzhimurad RASHIDOV (RUS) and Daniel COLON (USA) have either since moved up to another weight or missed out on making their country’s spot. 

Russia’s two-time world runner-up Gadzhimurad Rashidov will compete up at the Olympic weight of 65kg, while Colon failed to make the United States’ world team. 

India’s Rahul AWARE (IND) had his work cut out for himself to reach a top-four seed. But, the Indian wrestler finished his season with a gold-medal performance at the Yasar Dogu -- which came after he won bronze medals at the Asian Championships and City of Sassari Tournament. After removing Colon and Rashidov from the rankings, Aware will be the No. 2 seed at 61kg.

Beka LOMTADZE (GEO), a fifth-place finisher at the 2018 World Championships, will be the third-seeded wrestler at 61kg. 

Mohammadbagher YAKHKESHI (IRI) would have been the fourth-seeded wrestler at the weight, but Iran will instead be rolling with Behnam EHSANPOOR (IRI). The Iranian switch means Nikolai OKHLOPKOV (ROU) will take over the fourth seed at 61kg.

Expected 61kg Top-Four Seeds
1. Yowlys BONNE RODRIGUEZ (CUB)
2. Rahul AWARE (IND)
3. Beka LOMTADZE (GEO)
4. Behnam EHSANPOOR (IRI)

Adam BATIROV (BRN) will be the top seed at 70kg after Magomedrasul GAZIMAGOMEDOV (RUS) bumped up to the Olympic weight of 74kg. (Photo: Gabor Martin) 

Gazimagomedov Gone, Batirov Bumps up to No. 1 at 70kg
Although reigning 70kg world champion Magomedrasul Gazimagomedov is the top-ranked wrestler in the world heading into the World Championships, he's moved up to the Olympic weight class of 74kg. He'll forfeit his top seed to Adam BATIROV (BRN), who was last year's world runner-up at 70kg.

Nurkozha KAIPANOV (KAZ), the Asian and City of Sassari Tournament champion, will be the second-seeded wrestler at 70kg. 

Had Andriy KVYATKOVSKYY (UKR) made Ukraine's team, he would have been the third seed at the weight. But, they will instead be sending Semen RADULOV (UKR). Ukraine's flipping their entires means Yones EMAMICHOGHAEI (IRI) and Devid SAFARYAN (ARM) will be seeded third and fourth, receptivity. 

Expected 70kg Top-Four Seeds
1. Adam BATIROV (BRN)
2. Nurkozha KAIPANOV (KAZ)
3. Yones EMAMICHOGHAEI (IRI)
4. Devid SAFARYAN (ARM)

Kyle DAKE (USA) will return to the World Championships looking to win his second consecutive world title. He'll be the No. 1 seed at 79kg. (Photo: Max Rose-Fyne)
 

Dake Locks Up Top Spot at 79kg
The top-two 79kg wrestlers from last year’s World Championships Kyle Dake and Jabrayil HASANOV (AZE) headline the entries at the weight again this year. Dake, the returning world champion, will be the top seed at 79kg, while his world finals opponent Hasanov will be seeded second. 

Akhmed GADZHIMAGOMEDOV (RUS) would have been the third seed at 79kg, but he had knee surgery to repair injuries suffered during the semifinals at the European Championships and won’t compete until at least mid-October. 

Alexander DIERINGER (USA), who is ranked fourth in the world, lost to Kyle Dake in America’s wrestle-offs and will give up the third seed to Turkey’s Muhammet KOTANOGLU, who’ll be making his world championship debut. 

Bahman TEYMOURI (IRI) rounds out the top-four seeded wrestlers at 79kg.

Expected 79kg Top-Four Seeds
1. Kyle DAKE (USA) 
2. Jabrayil HASANOV (AZE)
3. Muhammet KOTANOGLU (TUR) 
4. Bahman TEYMOURI (IRI)

J'den Cox is undefeated this season and has cruised to the No. 1 seed at 92kg. (Photo: Kadir Caliskan)

Cox Cruises to No.1 Seed at 92kg
J’den Cox is the fourth returning world gold medalist that heads into Kazakhstan atop the world rankings. He’ll be the No. 1 seed at the weight where he claimed his first world title.

Alireza KARIMIMACHIANI (IRI), a bronze-medal finisher at last year’s World Championships, will be seeded second. 

Magomed KURBANOV (RUS), Batyrbek TCAKULOV (RUS) and Atsushi MATSUMOTO (JPN), who are ranked third through fifth, respectively, failed to make their country’s world teams. Without those three guys, Ivan YANKOUSKI (BLR) will move up into the third seed. 

Finally, Viky VIKY, who is ranked seventh, also missed out on making a world team, so Irakli MTSITURI (GEO) will be the fourth seed at 92kg. 

Expected 92kg Top-Four Seeds
1. J'Den COX (USA) 
2. Alireza KARIMIMACHIANI (IRI) 
3. Ivan YANKOUSKI (BLR) 
4. Irakli MTSITURI (GEO) 

Geno PETRIASHVILI (GEO) will be looking to win his third consecutive world title. He enters the World Championships as the No. 1 seed at 125kg. (Photo: Gabor Martin)

Petriashvili Picks up No. 1 Seed At 125kg 
You have to go back to 2013 to find the last 125kg world champion not named Geno Petriashvili or Taha AKGUL (TUR). The pair have accounted for every world and Olympic title since 2014. 
 
Petriashvili, the reigning two-time 125kg world champion, comes into Nur-Sultan as the No. 1-seeded wrestler. But, he’s not the clear-cut favorite to win his third consecutive world title after his most prominent Turkish rival reclaimed 125kg supremacy with a dominating 7-0 victory in the European finals. 
 
The pair will be stationed on opposite sides of the bracket and wouldn’t meet until the finals. They were ranked first and fourth, but Akgul leaped into the third seed after he won the final Ranking Series event, the Yasar Dogu, in his home country of Turkey. 

If the seeds hold, Petriashvili will meet Nicholas GWIAZDOWSKI (USA) for a spot in the finals, and Akgul will see China’s DENG Zhiwei in the semifinals. Zhiwei, the returning world finalist, is seeded second, while Gwiazdowski, a two-time world bronze medalist, is seeded fourth.

Expected 125kg Top-Four Seeds
1. Geno PETRIASHVILI (GEO) 
2. DENG Zhiwei (CHN) 
3. Taha AKGUL (TUR)
4. Nicholas Edward GWIAZDOWSKI (USA) 

#WrestleBelgrade

Higuchi, chasing Olympic gold, ready for Belgrade pit stop

By Vinay Siwach

TOKYO, Japan (August 28) -- In two Olympic cycles, Rei HIGUCHI's (JPN) life has come full circle.

As a 20-year-old, Higuchi took the wrestling world by storm at the Rio Olympics, claiming the silver medal at 57kg. His path to victory saw him overcome formidable opponents, including fan favorites like Yowlys BONNE (CUB) and Hassan RAHIMI (IRI).

By the time the Tokyo Olympics came, half of the 57kg wrestlers from Rio moved up to 65kg including gold medalist Vladimir KHINCHEGASHVILI (GEO) and bronze medalist Haji ALIYEV (AZE). Higuchi followed suit.

While Aliyev and Khinchegashvili managed to keep their form in the new weight class, Higuchi’s form tailed away after a U23 world title. He even failed to win the domestic playoff in 2019 against the then 65kg world champion Takuto OTOGURO (JPN). He realized that he didn't belong in the new Olympic weight class.

“When Otoguro won the playoff for the 2019 World Championships, then I decided to move back to 57kg,” Higuchi says. “Everyone in 65kg is taller and has more reach than me. It's difficult at 65kg. My aim is to win the Olympic gold and I thought if Otoguro is fifth in the World Championships, then it will be difficult for me to win gold in Tokyo at 65kg.”

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) wrestles Yowlys BONNE (CUB) at the Rio Olympics. (Photo: UWW / Tony Rotundo)

Little did Higuchi know that he wouldn't even qualify for the Tokyo Olympics for one of the most eyebrow-raising reasons in wrestling -- missing the weight.

Higuchi moved down to 57kg and at the Asian Olympic Qualifiers in Almaty, Kazakhstan in 2021, he was 50 grams over 57kg on the day of competition. Japan sent 2017 world champion Yuki TAKAHASHI (JPN) to the World Olympic Qualifiers and later he defeated Higuchi 4-2 in a playoff to win the spot on the Japan team for the Tokyo Games.

"I took care of everything, including diet, exercise, and caloric intake," Higuchi would later say about missing weight in Almaty. "I've done everything without compromise. But I didn't lose (the last 50 grams) in extreme conditions. It can't be helped. I have no choice but to accept reality. This is the result, it cannot be overturned."

More than seven years since that Rio final loss and two years since the weight debacle, Higuchi is making another bid to win the Olympic gold medal. All he has to do is win a medal in Belgrade next month.

“I was not interested in other competitions,” Higuchi says. “I only wanted to return to the Olympics and win. This year, I get to go to the Paris Olympics directly if I win the World Championships.”

Rei HIGUCHI (JPN)Rei HIGUCHI clinched his spot on the Japan team for the World Championships after winning the gold medal at 57kg. (Photo: Japan Wrestling Federation / Takeo Yabuki)

The 2023 world champion at 61kg began his Paris Olympics journey in June by winning the 57kg weight class at the Meiji Cup, the second of Japan's two-step qualifying process for the 2023 World Championships in Belgrade. A medal at the World Championships would mean that Higuchi automatically books his spot on the Japan team for Paris.

Two days after winning the Meiji Cup, Higuchi is back at his base, the Nippon Sports Science University in Yokohama, southwest of Tokyo. He isn't supposed to spar as he just finished the Meiji Cup and is recovering from a niggle in his knee. In March, Higuchi hit his knee hard on the mat and water accumulated inside it. Only in May, did it heal to a level that allowed Higuchi to wrestle.

Yet, he decides to take part in the evening practice. After the initial instructions from Shingo MATSUMOTO (JPN), the wrestlers are divided into two groups – Freestyle and Greco-Roman. Higuchi is drilling with youngsters one after another. He goes over various techniques including his trademark outside leg-attack, the brutal lace and defense from par terre. An arm-drag good enough to win in Greco-Roman.

While others rush for a sip of water or juice in the break, Higuchi is still on the mat shadow practicing his moves and talking to himself with hand movements as if reciting a script of an attack. He is back to work as soon as the whistle blows. The constant movements of legs, and those singles are a work of art that Higuchi has perfected over 23 years.

Like most Japanese wrestlers, Higuchi began wrestling when he was in elementary school. The native of Ibaraki in the Osaka Prefecture was three years old when his mother took him to practice in the school. For the next nine years, Higuchi would continue honing his skills at the same school before moving to Sakai for junior high school.

He participated in the All-Japan Junior High School and finished third. Higuchi wasn't happy.

“I won a bronze medal and I wasn't happy (with the result) so I became very serious about wrestling,” he recalls.

Soon, Higuchi would find himself at the Kasumigaura High School, regarded as one of the best, in Ibaraki Prefecture. The move meant he would shift 500 kilometers away from home to the east part of Japan but closer to Tokyo. 

Higuchi rose through the ranks, making the Japan team for the 2012 U17 Asian Championships and winning gold, and later the 2013 U17 World Championships. He would finish eighth after losing to Uruzbeg TCUMARTOV (RUS) 7-5. In 2015, Higuchi would finish 21st at the U20 World Championships, the lowest in a 21-wrestler bracket after losing to Gadzhimurad RASHIDOV 10-0 at 60kg.

Who would then bet on a 20-something Japanese wrestler who finished last at the U20 Worlds to win an Olympic medal a year later? But Higuchi won the Asian Olympic Qualifiers in 2016 at 57kg and the rest is history.

His silver was celebrated at NSSU, home to Higuchi for nine years now. NSSU has produced numerous world and Olympic champions not just in wrestling but in other sports as well including gymnastics, swimming, marathon and judo (think Abe siblings.)

Like many others, Higuchi came here after high school to study Sports Science learning nutrition and functional anatomy among other subjects.

“I actually remember most of my studies in Sports Science,” he says before correcting himself, “I don't remember functional anatomy (one of the subjects).”

One would assume a student of sports science should not have much trouble related to weight. But here is Higuchi whose bout begins long before he steps on the mat.

If you follow Higuchi on social media, it's likely you have seen him posting his weight after the weigh-ins before a competition. He puts it on record that he has passed the weigh-ins. After all, it was his undoing two years ago.

Before most tournaments, Higuchi begins the process of cutting weight two months in advance. Earlier, he would skip meat and resort to eating only vegetables. But after missing Tokyo, Higuchi went for a deep dive to understand the process.

“I watched and learned a lot about cutting weight, especially fat, from various bodybuilders on YouTube. I now focus on food, weight training and cardio,” he says.

Higuchi now cooks his own meals when he wants to maintain weight, an addition to his long list of precautions during peak season.

“It's very difficult to skip meat,” he says. “I am trying to find a way to eat everything. I eat chicken, mushroom, white rice and tea.”

But the battle is not that easy for the 1.62-meter-tall wrestler.

“Cutting fat is okay,” he says. “But the one or two days when it's about the water, that kills me. I have to prepare for the weight cut around 2 months in advance.”

After missing the cut for Tokyo, a disheartened Higuchi would say “With all of the weight loss, I've been through a dark time.”

So what does Higuchi miss eating the most during his wrestling season?

“Chocolate,” he says while taking another bite of a chocolate cake, his first sweet in over three months.

As the training session at NSSU nears its end, Higuchi has decided to train with Kenichiro FUMITA (JPN), a world champion and Olympic silver medalist in Greco-Roman at 60kg. Fumita dominates the sparring, putting Higuchi down numerous times. The Freestyle wrestler tries to roll Fumita from par terre. No chance. Only if a lace was allowed in Greco-Roman. A few wrestlers stop their training to watch two of the best having a go at it.

The two Mikihouse teammates, a clothing brand based in Osaka, will be on a flight to Belgrade hoping to become world champs. A medal will see them directly qualify for the Paris Olympics where both will try to upgrade their previous silver medals.

But a lot has changed at 57kg since he last wrestled internationally at this weight class. Most of the wrestlers have changed weight classes or have retired. Zaur UGUEV is the defending Olympic champion. Zelimkhan ABAKAROV (ALB) is the world champion. Two youngsters are champions in Europe and Asia. Iran has lost its stronghold on the lightest weight. But Higuchi is updated.

“I don't care about the World Championships,” Higuchi says. “I watched Final X and Zain RICHARDS (USA) winning it. AMAN (IND), Abakarov, Uguev, Aliabbas RZAZADE (AZE). I watched them all.”

At 57kg, 34 wrestlers will try and stop Higuchi from winning the gold. Abakarov is the defending champion, Arsen HARUTYUNYAN (ARM) lost to Higuchi 10-0 last year but 57kg is a different ball game. There is Rzazade, Zanabazar ZANDANBUD (MGL) who has defeated Higuchi before, former world finalist Suleyman ATLI (TUR), Richards and Gulomjon ABDULLAEV (UZB) who almost beat Uguev in Tokyo.

“I watched a lot of videos to prepare about all the wrestlers for Belgrade,” he says referring to the 61kg wrestlers who entered the World Championships in 2022. “I like to watch videos of all the wrestlers."

For a wrestler who has been active internationally for close to a decade, Higuchi, admittedly, watches too much film on other wrestlers. While it gives insights into his opponents' style and he studies it to learn about them, Higuchi has another reason to do so.

“I am not very confident about myself that's why I watch so many videos,” he says.

It is a scarcely believable statement from a wrestler who outscored his opponents 46-7 in 2022. But then he did it at the Meiji Cup. On the day of his final against Yudai FUJITA (JPN), Higuchi would spend most of his day watching every possible video of Fujita, studying his defense and go-to attack. He remained untroubled in the final winning 4-0.

“I watch videos of all the wrestlers in my weight class. In the Meiji Cup, I watched all of Fujita's videos I could in the morning. His movements, how he gives the points, how he attacks,” Higuchi says. “Internationally, everyone is very tough so I need to watch more videos.”

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) on a motorbike in Tokyo. (Photo: Sachiko Hotaka)

Higuchi rides a motorbike to reach the interview spot. Taking the slower train meant arriving two minutes later than the agreed time. Higuchi, wearing a purple plain T-shirt, sat on a bench just outside the train station.

“Not in Japan,” Higuchi says when asked if anyone has recognized him or asked for a photo.

As the conversation moved towards that final against Khinchegashvili, Higuchi was quick to move on.

“I don't look back at my matches. I want to move on. Next match,” he says.

A lot of wrestling experts believe that Khinchegashvili went into a shell in the final two minutes, not allowing Higuchi to attack. No warning from the referee meant that a frustrated Higuchi would lose the final, 4-2, and the chance to become Japan's youngest male Olympic champion.

He may not agree to it but the loss lingers. Same way as the Tokyo Olympics miss. Higuchi denies both but that is what fuels his gold quest in Paris.

“No. I don't feel bad about missing the Tokyo Olympics,” Higuchi says. “The day I lost the chance to represent at the Tokyo Games, I began preparing for Paris.”

Higuchi pauses before his baby face beamed and he spoke English.

“Only Olympic gold.”