#development

Singapore hosts Coaching Course ahead of Beach Wrestling World Series

Thursday, June 15, 2023 - 15:55 By United World Wrestling Press

Share this article

SINGAPORE, Singapore (June 15) – The Wrestling Federation of Singapore in partnership with United World Wrestling hosted a Level 2 Coaching Course prior to the Beach Wrestling World Series Event.  With hosting a major competition for the first time in Singapore, it provided them a unique opportunity to also partner with UWW to provide education and to help develop their coaches.  The Wrestling Federation of Singapore has been very active in the past year. They participated in the courses and camps at the SEA Championships last December and recently participated in the SEA Games.  They have been looking to grow and develop the sport and this event provided a way to further develop their coaches.

The Level 2 Course was conducted by Mr. Zach ERRETT (USA) – UWW Education Manager.  The course had 16 participants (14 men and 2 women).  “The coaches in the course did an outstanding job! They were eager to learn, worked hard to improve, and showed great growth over the 5 days,” said Mr. Errett. 

SINGParticipants of the course go through an introduction and use of the seven basic skills in wrestling. (Photo: United World Wrestling)

The course was centered around many topics related to planning and delivering training sessions. The topics included improving coaching skills, introduction and use of the seven basic skills in wrestling, an introduction to performance analysis and how to use that in planning, theoretical framework to planning, practice plan activities, strength and conditioning within plans, and mental development of the wrestler. "Coaching is a transformative journey that unleashes the hidden potential within individuals, guiding them towards their own path of greatness. We express deep gratitude to Coach Educator Zach Errett and the UWW Development Department for their invaluable support in helping us achieve this remarkable growth. Zach's wealth of knowledge and impactful teaching style empowered our coaches with insights and experiences that resonated profoundly." Said Gabriel Huang, Director of Operations for Wrestling Federation of Singapore.

“It was extremely insightful and engaging. Thoroughly enjoyed the sharing sessions by the instructor as well as the other coaches so that we can learn from one another and improve on our individual coaching skills respectively,” said Caryl Li.

“Extremely informative and helpful for my journey as Coach. I now have tools and a greater network to fall back on if I ever face any challenges. This gives me the confidence and knowledge to tackle these hurdles,” said Christian Rodriques.

“Amazingly useful for everyone's future. I have learned way more than I expected coming in. I'm incredibly pleased with the course,” said Cassiano Laureano.

“Absolutely eye-opening! The course provided in-depth training on various techniques, strategies and coaching methodologies. On the other hand, the practical sessions allowed us to apply the concepts we learned. In short, I believe, the course was well organized and provided enriching experience,” said Ali Parvin

sinWrestling fans gather for the photo at the Beach Wrestling World Series event in Singapore. (Photo: United World Wrestling)

With hosting the Beach Wrestling World Series competition, it gave the Singapore Wrestling Federation an opportunity to promote wrestling to their community. During the competition and in between sessions, the coaches from the course delivered Wrestle4Fun activities. Wrestle4Fun is a programme to introduce wrestling through fun games and activities. In between sessions of the competition, the coaches were able to get kids out onto the sand in the field of play.  During that time, they played a number of Wrestle4Fun games and had an opportunity to learn about wrestling and beach wrestling.

“Overall, this was a great event!  It is always fun to work with many great coaches that are even better people. With the competition, it gave them a chance to really promote the sport to the community and children.  I am excited to see how they will continue to grow and raise the level of wrestling in their country," said Mr. Errett.

#WrestleSamokov

Greco trained Sokolovska wins women's 76kg gold

Friday, August 22, 2025 - 09:07 By Vinay Siwach

Share this article

SAMOKOV, Bulgaria (August 21) -- "Have you ever seen her shoot for the legs? You haven’t!"

Vladimir SOKOLOVSKI has long been Greco-Roman coach in Ukraine. So when he put his daughters in wrestling, he trained them in Greco-Roman. Both Krystyna SOKOLOVSKA (UKR) and Nadiia SOKOLOVSKA (UKR) would perform upper body moves in competition and tried to complete the matches with fall.

In 2019, Krystyna won a bronze medal at the World U17 Championships in Sofia, Bulgaria. Out of her four wins, two were via fall and one via technical superiority.

Six year's later and back in Bulgaria for the World U20 Championships, Sokolovski's younger daughter Nadiia went a step further and won the gold medal at 76kg in Samokov on Thursday.

Just like her father had taught her Sokolovska performed those arm-drags to perfection. She scored takedowns, big throws and falls. Out of her four wins to gold, three victories were via fall, including one in the final. It was only her quarterfinal against Elmira YASIN (TUR) that the Ukraine wrestler won 5-2.

"I won three out of four bouts by fall," Sokolovska said after the final. "I’m the kind of person who doesn’t like to mess around with opponents for too long. I like to finish earlier, I always do things the way it’s comfortable for me. If I need to work on endurance, then I work on it. But if I get a chance, why not finish earlier?"

The final was no different story as Sokolovska finished the match in just 48 seconds, pinning former world U20 champion PRIYA (IND). The Ukraine wrestler first scored a takedown using arm-drag for two points. When Priya attacked after restart, Sokolovska did not let the Indian stand up and locked up a cradle as Priya sat in a squat position.

Sokolovska turned Priya on her back and then secured a fall to be crowned world champion.

"I still haven’t fully realized that I won," she said. "I had only competed once at the World U17 Championships and I placed fifth. This is my second World Championship and I really wanted to wrestle against the Asians and the Americans.

"I didn’t get the chance to wrestle an American, but I did get to wrestle an Asian -- just what I wanted."

Sokolovska is now a European and World U20 champion, with an unbeaten run in nine matches. Even at the European U20 Championships, she won five matches and three of them were via fall.

"I work only with the upper body in standing position. I have a strong upper body," she said.

But Sokolovska said that she will not rush herself to the senior level and plan her debut. Her father, who is also her coach, will devise a program that fits her training.

"I understood that it’s not always necessary to focus only on wrestling," she said. "You need to take psychological breaks. Play rugby or go swimming, take a mental break from the mat."

Momoko KITADE (JPN)Momoko KITADE (JPN) won the 65kg final against Margarita SALNAZARIAN (UWW). (Photo: United World Wrestling / Amirreza Aliasgari)

In other weight classes, the United States, China and Japan won gold medals on day five of the tournament. Japan now has a firm grip on the Women's Wrestling team title.

After two golds medals on Thursday, Japan earned third one as Momoko KITADE (JPN) won the 65kg final. She held off Margarita SALNAZARIAN's (UWW) onslaught in the second period, winning the 65kg final, 9-5, to secure the gold medal.

The first period belonged to Kitade as her speed and strength were no match for Salnazarian who was down 6-0 at the break. But Kitade's conditioning gave way for Salnazarian's comeback. She scored two takedowns to cut the lead to 7-4. However, Kitade still held her positions and scored two stepouts and made the score 7-5.

Salnazarian pressured Kitade towards the zone but she was never able to score as Kitade turned her and scored two stepouts. She got 9-5 lead and defended it for the final 40 seconds.

Everest LEYDECKER (USA)Everest LEYDECKER (USA) celebrates after winning the 55kg gold medal. (Photo: United World Wrestling / Amirreza Aliasgari)

The U.S. won its first gold medal in Women's Wrestling at this World U20 Championships through Everest LEYDECKER (USA) who had a dominant run to gold. After winning her three bouts via technical superiority on Wednesday, Leydecker seemed in no trouble in the final.

She raced to an 8-0 lead against REENA (IND) in the final after scoring a takedown using a leg attack. She then cross ankled Reena and turned her three times for the lead. There was little action after that in the match as Leydecker kept her strong defense despite being called passive and cautioned for points as well. But Leydecker had enough lead to not be trouble by those warning.

At 62kg, YANGZHEN (CHN) made a dream international debut by winning the 62kg gold medal in a thrilling final against former world U17 champion Ruzanna MAMMADOVA (AZE). Down 6-0, Yangzhen managed to score six points in the second period and win the final, 6-6, on criteria.

Mammadova, who won World U17 gold in 2022, raced to a 6-0 lead with three counter exposure points and almost pinned Yangzhen. But in the second period, Yangzhen mounted the comeback, scoring a takedown from single leg and then got a turn using a strong gut-wrench.

With the clock ticking, Yangzhen needed one takedown for the win and she scored exactly that to lead 6-6 on criteria. Mammadova had one minute to reclaim the lead but Yangzhen managed to play the clock and win on criteria.

RESULTS

55kg
GOLD: Everest LEYDECKER (USA) df. REENA (IND), 10-2

BRONZE: So TSUTSUI (JPN) df. Tuba DEMIR (TUR), 5-3
BRONZE: Gerda TEREK (HUN) df. Alexandra VOICULESCU (ROU), 6-2

62kg
GOLD: YANGZHEN (CHN) df. Ruzanna MAMMADOVA (AZE), 6-6

BRONZE: Shirin TAKEMOTO (JPN) df. Neevis RODRIGUEZ (MEX), 9-7
BRONZE: Nigina SABIROVA (UZB) df. Busra EFE (TUR), 8-0

65kg
GOLD: Momoko KITADE (JPN) df. Margarita SALNAZARIAN (UWW), 9-5

BRONZE: Iryna BORYSIUK (UKR) df. Mouda HAMDOUN (EGY), 12-2
BRONZE: Beyza AKKUS (TUR) df. Daniella NUGENT (USA), 10-0

76kg
GOLD: Nadiia SOKOLOVSKA (UKR) df. PRIYA (IND), via fall

BRONZE: Diana TITOVA (UWW) df. Evelin UJHELJI (SRB), via inj. def.
BRONZE: Cancan LIU (CHN) df. Tuvshinjargal TARAV (MGL), 6-0