#development

Romania hosts first coaches course of the year

Tuesday, February 14, 2023 - 13:50 By United World Wrestling Press

Share this article

IZVORANI, Romania (February 10) – The Romanian Wrestling Federation (FRL), supported by United World Wrestling and the Romanian Olympic and Sports Committee, hosted the first coaching course of the year. The course was held in the Olympic Center Sydney 2000 on February 6-9. The course was hosted by Mr. Răzvan Pîrcălabu (UWW Member and President of Romanian Wrestling Federation) and attended by Mr. Mihai Covaliu (President of the Romanian Olympic and Sports Committee) and Mr. Eduard Novak (Minister of Sports in Romania).

At the course, more than 150 Romanian coaches were present.  The program included theoretical and practical sessions along with a written examination. During the three days, the coaches had the chance to learn from international Educators and guest speakers that included:

  • Mr. Arsen Julfalakyan (UWW Member and President of Athletes Commission)
  • Mr. Petru Toarcă (UWW Lecturer)
  • Mr. Ferenc Gyarmati (Olympic Referee and UWW Instructor)
  • Mrs. Ramona Ceamuru (Director of National Training Center for Romanian Coaches)
  • Mrs. Alina Gherghisan (Sports Psychologist of Romanian Olympic and Sports Committee)

ROMA birdseye view from the first coaching course of the year. (Photo: United World Wrestling)

During the course, all the participants learned the foundations of being a successful coach. Topics included: role of coaches, coach vision, coach as a key resource of performance, psychological approach for young wrestlers, discipline in sport, proper nutrition-healthy food and importance of the recovery.  The coaches also had practical on-the-mat sessions with Mr. Julfalakyan and Mr. Toarcă.  These sessions focused on different situations in the standing and par terre positions.  Lastly, the coaches participated in a referee course. This course was conducted by UWW Instructor Ferenc Gyarmati.

ROM1All eyes from the coaches course are on world champion Arsen JULFALAKYAN (ARM). (Photo: United World Wrestling)

“I would like to thank the Romanian wrestling federation for the invitation. It was really a very unique experience. Not every time you can have the opportunity to work with more than 150 coaches from different styles and in a country with such a rich wrestling traditions,” said Mr. Julfalakyan.

The Romanian Wrestling Federation aims to improve wrestling activities at all age groups. Providing educational courses is an important chapter in their overall development strategy for the Federation. This course was a big success and a great start to 2023.

#WrestleAlexandria

Nigeria Dominates African Championships with 4 WW Golds

Friday, May 1, 2026 - 17:21 By United World Wrestling Press

Share this article

ALEXANDRIA, Egypt (May 1) -- Barring a close loss at the 68kg weight class, Nigeria put up a near flawless performance at the African Championships. Nigeria won four out of five Women's Wrestling gold medals that were on offer on Saturday while the one went to hosts Egypt.

After the U17 and U20 African Championships, the senior continental began in Alexandria, Egypt with all 10 Greco-Roman and five Women's Wrestling weight classes.

UWW Plus

The golden night for Nigeria began when defending champion Christianah OGUNSANYA (NGR) maintained her perfect record at the African Championships, winning the 53kg gold for the fourth time. Wrestling Nogona BAKAYOKO (CIV) in the final, Ogunsanya led 7-1 when the Ivory Coast wrestler pulled out of the final citing injury. The forfeit gave the U23 world bronze medalist Ogunsanya the victory.

At 57kg, Jumoke ADEKOYE (NGR) also became a four time African champion adding to her gold medals from 2022, 2023 and 2025. She defeated Achouak TEKOUK (ALG), 8-4, a final much closer than the score indicates.

The third gold for Nigeria came at 62kg as world bronze medalist Esther KOLAWOLE (NGR) won all four of her round-robin bouts with ease. She outscored her opponents 40-0, winning all four bouts via technical superiority.

In her first bout against Mouda HAMDOUN (EGY), who finished with a silver medalist, Kolawole used only one minute to gets a takedown and four turns to win the bout, a virtual final in hindsight.

At 76kg, Damola OJO (NGR) defended her gold medal to become a two-time African champion and win the fourth gold medal for Nigeria. She defeated Pelagie WILITA (CMR), 3-1, in the gold medal bout.

Sabah KHAMIS (EGY)Sabah KHAMIS (EGY) celebrates after beating Hannah RUEBEN (NGR) in Round 1 bout at 68kg. (Photo: United World Wrestling / Kostadin Andonov)

The only weight class in which Nigeria did not win a medal was 68kg. Local star and U20 African champion on Thursday Sabah KHAMIS (EGY) upset defending champion Hannah RUEBEN (NGR) in their round-robin bout.

In what turned out to be the match of the morning session as they met in Round 1, Khamis held on to a thrilling 8-7 victory over Rueben who now has eight African Championships medals with three golds and five silvers.

Photo

RESULTS

53kg
GOLD: Christianah OGUNSANYA (NGR) df. Nogona BAKAYOKO (CIV), via inj. (7-1)

BRONZE: Zineb ECH CHABKI (MAR) df. Latifatu MOHAMMED (GHA), via forfeit
BRONZE: Cheima CHEBILA (ALG) df. Israa SLIMI (TUN), 8-0

57kg
GOLD: Jumoke ADEKOYE (NGR) df. Achouak TEKOUK (ALG), 8-4

BRONZE: Chahd JELJELI (TUN) df. Sara ETTAKI (MAR), via fall (4-0)

62kg
GOLD: Esther KOLAWOLE (NGR)
SILVER: Mouda HAMDOUN (EGY)
BRONZE: Esraa JABRI (TUN)

68kg
GOLD: Sabah KHAMIS (EGY)
SILVER: Hannah RUEBEN (NGR)
BRONZE: Joseth MAVUNGU (ANG)

76kg
GOLD: Damola OJO (NGR) df. Pelagie WILITA (CMR), 3-1

BRONZE: Amy YOUIN (CIV) df. Rosine BODJRENOU (BEN), 10-0