#development

Romania hosts first coaches course of the year

By United World Wrestling Press

IZVORANI, Romania (February 10) – The Romanian Wrestling Federation (FRL), supported by United World Wrestling and the Romanian Olympic and Sports Committee, hosted the first coaching course of the year. The course was held in the Olympic Center Sydney 2000 on February 6-9. The course was hosted by Mr. Răzvan Pîrcălabu (UWW Member and President of Romanian Wrestling Federation) and attended by Mr. Mihai Covaliu (President of the Romanian Olympic and Sports Committee) and Mr. Eduard Novak (Minister of Sports in Romania).

At the course, more than 150 Romanian coaches were present.  The program included theoretical and practical sessions along with a written examination. During the three days, the coaches had the chance to learn from international Educators and guest speakers that included:

  • Mr. Arsen Julfalakyan (UWW Member and President of Athletes Commission)
  • Mr. Petru Toarcă (UWW Lecturer)
  • Mr. Ferenc Gyarmati (Olympic Referee and UWW Instructor)
  • Mrs. Ramona Ceamuru (Director of National Training Center for Romanian Coaches)
  • Mrs. Alina Gherghisan (Sports Psychologist of Romanian Olympic and Sports Committee)

ROMA birdseye view from the first coaching course of the year. (Photo: United World Wrestling)

During the course, all the participants learned the foundations of being a successful coach. Topics included: role of coaches, coach vision, coach as a key resource of performance, psychological approach for young wrestlers, discipline in sport, proper nutrition-healthy food and importance of the recovery.  The coaches also had practical on-the-mat sessions with Mr. Julfalakyan and Mr. Toarcă.  These sessions focused on different situations in the standing and par terre positions.  Lastly, the coaches participated in a referee course. This course was conducted by UWW Instructor Ferenc Gyarmati.

ROM1All eyes from the coaches course are on world champion Arsen JULFALAKYAN (ARM). (Photo: United World Wrestling)

“I would like to thank the Romanian wrestling federation for the invitation. It was really a very unique experience. Not every time you can have the opportunity to work with more than 150 coaches from different styles and in a country with such a rich wrestling traditions,” said Mr. Julfalakyan.

The Romanian Wrestling Federation aims to improve wrestling activities at all age groups. Providing educational courses is an important chapter in their overall development strategy for the Federation. This course was a big success and a great start to 2023.

#WrestleCoralville

How to Watch 2026 Pan-American Championships Live

By United World Wrestling Press

CORALVILLE, IOWA, United States (May 6) -- The 2026 Pan-American Championships will be held at the Xtream Arena, Coralville, Iowa from May 7 to 10.

Greco-Roman will kick off the competition with eight weight classes in action on Thursday and Friday will host the remaining two Greco and six Women's Wrestling weight classes. Four Women's Wrestling and three Freestyle weight classes will be on the mat on Saturday before Sunday sees remaining seven Freestyle weight categories.

UWW Plus

Full 2026 Pan-American Wrestling Championships Schedule

Day 1, May 7 (Thursday):

Greco-Roman Qualification Rounds (10:00 hours onwards): 55kg, 60kg, 63kg, 67kg, 77kg, 82kg, 87kg, 130kg
Greco-Roman Semifinals & Repechage (13:00 hours onwards): 55kg, 60kg, 63kg, 67kg, 77kg, 82kg, 87kg, 130kg
Greco-Roman Finals (17:00 hours onwards): 55kg, 60kg, 63kg, 67kg, 77kg, 82kg, 87kg, 130kg

Day 2, May 8 (Friday)

Greco-Roman and Women's Wrestling Qualification rounds (10:00 hours onwards): GR 72kg, 97kg & WW 50kg, 55kg, 57kg, 62kg, 68kg, 72kg
Greco-Roman and Women's Wrestling Semifinals & Repechage (13:00 hours onwards): GR 72kg, 97kg & WW 50kg, 55kg, 57kg, 62kg, 68kg, 72kg
Greco-Roman and Women's Wrestling Finals (17:00 hours onwards): GR 72kg, 97kg & WW 50kg, 55kg, 57kg, 62kg, 68kg, 72kg

Day 3, May 9 (Saturday)

Women's Wrestling and Freestyle Qualification Rounds (10:00 hours onwards): WW 53kg, 59kg, 65kg, 76kg & FS 61kg, 74kg, 86kg
Women's Wrestling and Freestyle Semifinals & Repechage (13:00 hours onwards): WW 53kg, 59kg, 65kg, 76kg & FS 61kg, 74kg, 86kg
Women's Wrestling and Freestyle Finals (17:00 hours onwards): WW 53kg, 59kg, 65kg, 76kg & FS 61kg, 74kg, 86kg

Day 4, May 10 (Sunday)

Freestyle Qualification Rounds (10:00 hours onwards): 57kg, 65kg, 70kg, 79kg, 92kg, 97kg, 125kg
Freestyle Semifinals & Repechage (13:00 hours onwards): 57kg, 65kg, 70kg, 79kg, 92kg, 97kg, 125kg
Freestyle Finals (17:00 hours onwards): 57kg, 65kg, 70kg, 79kg, 92kg, 97kg, 125kg

PAN-AMERICAN CHAMPIONSHIPS 2026 PREVIEW

All wrestling action will be live on UWW+ and you can subscribe to it. Click here to subscribe to UWW+. However, in the United States and Canada, the competition will be live on FloWrestling.

Download the UWW+ app from App Store | Play Store.

The brackets for Freestyle, Greco-Roman and Women's Wrestling will be released by UWW on May 6, 16:00 hours local time.

UWW Preview for the Pan-Am Wrestling Championships: DOWNLOAD PREVIEWREAD HERE | WRESTLING PHOTOS 

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