Beach wrestling

Pakistan's Inam Reaches for Beach Wrestling Glory

By Vinay Siwach

Muhammad Inam had never been to the beach. His hometown of Gujranwala is a hamlet, landlocked enclave in the northeast corner of Pakistan. For Inam the ocean, the salty air, and the wave pounded sands of the beach were nothing more than fantasy.

That was until Inam was entered to compete in the 80+ kg beach wrestling category during the 2014 Asian Beach Games in Phuket, Thailand. There Inam tasted the salt air, but also defeat.

A star wrestler in Pakistan having won Commonwealth Games gold medal in 2010, Inam finished with a bronze medal in Phuket. For a man of his stature and ability, Inam thought, a bronze medal was an underachievement.

But it was also an opportunity.

Inam decided that in the coming beach games and championships he’d be more prepared than his opponents and decided to include beach wrestling in his daily mat training and lifting routines.

"The closest beach for us was 1,300 kilometres away in Karachi," Inam said. "Going there is not possible as I have an akhara [wrestling centre] here. Pakistan's wrestling lives Gujranwala."

 

Muhammad INAM (PAK) and friends pose together next to the sandpit they constructed with the sand from a nearby lake.

With the help of his teammates, Inam traveled to a nearby lake and extracted sand to bring back to his akhara. Once collected he constructed a small circular practice pit.

The idea of making a sand pit for wrestling struck when he returned from Phuket and failed to find a similar training area close-by.

"I brought the sand from ponds and lakes and then made a circular ring at my center," he said. "I practice here daily. It's not costly and the young kids enjoy playing on the sand. It does not hurting them so they like the environment."

"I cannot wrestle everyday so we have small activities like beach volleyball or beach football. But I am on that sand for two hours a day so I get that feeling. My muscles get used to it."

His participation in mud wrestling competitions also grew as he wanted to increase his stamina. In 2016, Inam traveled to Vietnam for the Asian Beach Games. He returned home with a gold medal in the 90kg after beating Mohammad Sadati of Iran in the final. Out of the five bouts in the tournament, he did not concede a single point while scoring 17 of his own.

Muhammad INAM (PAK) edged Pejman Fazlollah TABAR NAGHRACHI (IRI) 2-1, and became Pakistan's first-ever wrestling world champion. (Photo: Max Rose-Fyne)

A year later, Inam became Pakistan's first-ever world champion in any form of wrestling. In Dalyan, Turkey, Inam captured the gold medal after beating Pejman Fazlollah TABAR NAGHRACHI (IRI) 2-1 in the final.

He returned to Turkey in 2018 to successfully defended his 90kg title by beating Irakli MTSITURI (GEO). In the two World Championships combined, Inam conceded only three points. His run in 2018 included four victories by fall including the final.

Hailed as the finest wrestler in Pakistan, Inam has kept his struggle going looking forward the newly minted 2019 Beach Wrestling World Series – a prize money event that touched on four location around the world. And after that a chance at the World Beach Games in Doha.

After making the pit at his wrestling centre, he practiced in that for two hours a day to adapt to the beach sand. This was not entirely new for him as he had been wrestling on mud since he was 10-years-old.

"Pakistan and India have mud wrestling and that is the base of this beach wrestling as well," he said. "My great grandfather wrestled, do did my grandfather and then my father. All of them were wrestlers in dangals so that is what helped me be good at beach wrestling."

Both the South Asian countries have traditional wrestling competitions on mud with a circular boundary, like in beach wrestling. In mud wrestling or dangals the winner is declared when one of the wrestler touches both shoulders of his opponents on the ground, a rule similar to beach.

With the easy rules and experience of competing in mud wrestling tournaments since he was a teenager, Inam knew that he has a bright chance of excelling in beach wrestling.

"I was always a mud wrestler. Pakistan had only five mats in the whole country," he said. "I would go around wrestling dangals and in 2014 I won the bronze medal at Asian Beach Games and I told myself that this is what I can be best at.

"It was a weird feeling as I was very comfortable on the sand. I had no problem find a grip in the sand because I had always practiced in mud."

Inam, a senior superintendent at the Gujranwala Electric Power Company, explains that his success on beach revolves around the fact that he decided to do what international wrestlers do on mat.

Muhammad INAM (PAK) and members of his team stand next to their makeshift sandpit. 

"It's like the side are flipped. Earlier, I used to practice for mat competitions for one month prior to competition," he said. "The Georgia, Iran and Russia wrestlers would be practicing on mat throughout the year. But now, I am practicing beach wrestling for 12 months while the mat wrestlers are practicing only a one month before the competition."

With that confidence, he wanted to win the gold medal at the World Ranking Series Final in Zagreb, Croatia this year but an unexpected problem denied him the opportunity.

"I could not get a visa to Croatia because Pakistan does not have that an embassy there," he said. "I have been dealing with such troubles for a long time."

Despite being held out of the last event for the Beach Wrestling World Series, Inam still had his sties placed on winning gold at the World Beach Games as he was the only Pakistani athlete to qualify for the Games and therefore felt more pressure to win.

Inam was drawn in a tough Group B that also had 2012 London Olympics bronze medalist Dato Marsagishvili (GEO), among wrestlers from Azerbaijan, Turkey and Portugal. He began the day with a quick win over Kanan ALIYEV (AZE).

Next up was Murat Ozkan of Turkey. Inam was tested more than his first bout the results was not different. A 1-0 win was enough to keep him on track to reach the knockout stages. But before that, Inam had a tough one to crack in the group itself.

Dato Marsagishvili (GEO), the winner of 2019 Beach Wrestling World Series Final and the only wrestler to beat Inam on beach in last two years, was up next.

Perhaps Inam was waiting for it. The bout saw a lot of action however no wrestler was able to break the deadlock for the first two minutes. It was only in the final minute that Marsagishvili was awarded a point as Inam was warned for an eye poke. Inam did not agree with the decision but had no option but to continue. In the dying seconds of the bout, Inam scored a go-behind to win the 1-1 and avenge his earlier loss.

Inam comfortably topped the group after beating Adao ANDRADE (POR) 3-0 and reached the semi-finals. Marsagishvili also made it to the last-four as a result of his second-place in the group.

As fate would have it, both wrestler won the semi-finals. Inam defeated Pedro GARCIA (ESP) 3-0 while Marsagishvili got the better of Mihai PALAGHIA (ROU) 4-0. The two were now set for a third bout inside five months. Marsagishvili had taken the first win 2-0 at the Beach Wrestling World Series stop in Rio de Janeiro in May. Inam won the bout in the group stages in Doha. The stage was set for the third bout of the rivalry in Doha with the gold medal at the inaguaral World Beach Games on line.


Muhammad INAM (PAK) downed London Olympic bronze medalist Dato Marsagishvili (GEO), 5-3, in the World Beach Games finals. (Photo: Theo Lowenstein)

Marsagashvili build a two-point lead with two single-point takedowns. Inam roared back with two of his own to lead 2-2 on criteria and knew he has to play the clock for the last 40 seconds to win the gold medal.

Marsagashvili wanted to avenge his loss to Inam earlier in the day. In a desperate move in the closing seconds of the bout, he tried to trip Inam for the win but it was the latter who managed to balance himself and exposed Marsagishvili's back. Inam was awarded three points and the top medal.

"I have wrestled him before and I knew what I lacked in that bout in Rio," Inam said. "I loved winning in Doha because everyone was shouting in the arena and I was wrestling for Pakistan. The bout was so tough and to win it after a comeback gave me more joy. I cannot explain the atmosphere that day."

Back home, he was given a hero's welcome. Everyone wanted a piece of Inam and he had interviews lined-up with channels for several days.

After a successful campaign in Doha, Inam is hoping that beach wrestling can be included in the Olympic program for 2024 Games in Paris. Though he will be 35-years-old by then, he wants to win a wrestling medal for Pakistan which last won an Olympic medal in the sport back in 1960 Games in Rome.


Muhammad INAM (PAK) celebrates after winning the World Beach Games gold medal. (Photo: Theo Lowenstein)

"Beach wrestling will keep growing as it's so easy for both wrestlers and crowd," he said. "It is viewer friendly and only three minutes long. The rules are you need to touch a wrestler's back on the ground to win. This rule in common in all dangals across Pakistan and India and most wrestling styles around the world. If not that then push out your opponent to win."

"Freestyle and Greco-Roman is different because there are typical rules. The aggressive wrestler is also going down on his back and people get confuse as to why he is being awarded points when he is down on his back."

Olympic glory would definitely bring more money and fame for Inam but he thinks it will help wrestling, which is currently 'neglected' in the country. Though the boys still practice at the few centers that are left in the countries, Inam thinks it unfortunate that Pakistan could not build a women's wrestling team.

Freestyle wrestling is yet to pick up in Pakistan while belt wrestling is seen as the more acceptable form of the sport. Inam, however, thinks that beach wrestling can pick up in Pakistan and women will also be able to take up the sport.

"Pakistan has women's teams of karate, judo, taekwondo and even cricket. So why not wrestling?" he asks. "Beach wrestling is amazing to remove these culture problems and oppression which are same for everyone.

"If they are allowed in other sports, then allow them in wrestling as well. For gender equality, it is the best way to start. I think girls should be free to think if they want to go into sports. World has changed and with that we have to change and allow girls in wrestling."

#WrestleAmman

Asian Championships 2025 Day 3 Blog: China, DPR Korea shine

By Ken Marantz & Vinay Siwach

AMMAN, Jordan (March 27) -- Asian Championships enters day three with Women's Wrestling in 50kg, 55kg, 59kg, 68kg and 76kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 2 RESULTS

76kg gold medal bout: Aiperi MEDET KYZY (KGZ) vs REETIKA (IND)

14:11: REETIKA (IND) gives India a presence in the finals with a victory by fall over Nodoka YAMAMOTO (JPN) at 76kg, giving her a chance to avenge a quarterfinal loss at the Paris Olympics to Aiperi MEDET KYZY (KGZ). Reetika, the 2023 world U23 champion, had an answer for everything Yamamoto attempted. The Indian opened the scoring with a double-leg takedown, getting the points by going over the edge as Yamamoto attempted a counter lift, then added a takedown to go ahead 4-0 at the break. In the second period, Reetika got 2 more with a counter-lift of her own off a scramble, then ended the match when she slammed Yamamoto to the mat for 4 and secured the fall at 4:13.

14:07: Quick movement from Aiperi MEDET KYZY (KGZ) and she cradles Mi Hyang KIM (PRK) for a fall in the 76kg semifinals! Kim escaped Medet Kyzy's cradle but the Kyrgyz managed to still pin Kim on her back.

68kg gold medal bout: Zelu LI (CHN) vs Sol Gum PAK (PRK)

14:02: In a clash of Paris Olympians, Sol Gum PAK (PRK) gets a pair of stepouts, the second coming with Delgermaa ENKHSAIKHAN (MGL) on the activity clock, to take a 3-0 lead in their 68kg semifinal. In the second period, Pak gets 2 when she counters a takedown attempt with a Greco-like back throw. Pak adds another stepout, then scores 2 when she stops a headlock attempt and, despite giving up a late takedown, she's through to the final in her senior Asian debut with an 8-2 win. Enkhsaikhan, a 2023 world silver medalist, will have to be content battling for a fourth career Asian bronze and fifth medal overall.

14:00: Zelu LI (CHN) will clash with Paris fifth-placer Sol Gum PAK (PRK) for the 68kg gold medal after she takes down world U17 champion Mansi LATHER (IND) 10-1 in the semifinal with some brute strength and counters. Li was pretty defensive in the first period and got put on the activity clock. Lather led 1-0 and tried getting a stepout but Li defended and circled to score a takedown. She laced with a bent knee to make it 4-1 at the break. Lather was on the attack in the second period as well but Li's strength was little too much as she fails to finish after a single-leg attack. Li manages to get out of the hold and scores a takedown for a 6-1 lead. A double leg throw for four to make it 10-1 which she defends for the final minute and win.

59kg gold medal bout: Sakura ONISHI (JPN) vs. Pyol HONG (PRK)

13:51: Pyol HONG (PRK), a newcomer onto the international scene, takes it directly to veteran Mengyu XIE (CHN), a former world bronze medalist and Asian champion, in their 59kg semifinal. Hong scores a single-leg takedown in the first period, then adds another in the second. Hong defends against a pair of tackle attempts and she's through to the final with a 4-0 victory. 

13:46: World U20 champion Sakura ONISHI (JPN) needs only 42 seconds to beat Altjin TOGTOKH (MGL) in the 59kg semifinal. Onishi with a head-outside single and gut-wrenches for a 4-0 lead. She transitions into a lace and gets the 10-0 win to enter the final.

55kg gold medal bout: Yuxuan LI (CHN) vs Kyong Ryong LI (PRK)

13:42: Kyong Ryong OH (PRK) will get a chance to improve on her silver medal from last year at 55kg after overwhelming Dilshoda MATNAZAROVA (UZB). Oh starts out with a single-leg takedown and adds a lace lock. Matnazarova squirms out of the lock and attempts a switch, but Oh presses forward and stuffs Matnazarova onto her back, then secures a fall at 1:58.

13:42: Yuxuan LI (CHN), who made her international debut at the Muhamet Malo Ranking Series 2025, is into the final at 55kg of Asian Championships. A meek surrender by Otgontuya BAYANMUNKH (MGL) as Li gut-wrenches her way to the final.

50kg gold medal bout: Remina YOSHIMOTO (JPN) vs. Yu ZHANG (CHN)

13:39: Two-time Asian champion Remina YOSHIMOTO (JPN) with a strategic win over Myonggyong WON (PRK) in the 50kg semifinal. Won got a 1-0 lead after Yoshimoto was put on the activity clock. But Yoshimoto scores a takedown in the second period when Won is on the clock to lead 3-1. Won tries a arm-throw which is blocked by Yoshimoto and she countries with a go-behind and gets a takedown. She defends her 5-1 lead, never allowing Won to reach her legs.

13:36: World U20 champion Yu ZHANG (CHN) will battle for her first senior-level gold after sweeping to a 10-0 victory over Svetlana ANKICHEVA (KAZ) in the 50kg semifinals. Zhang starts off with a single-leg takedown, then adds 2 with a high-thigh lock and roll. She spins behind for another takedown to make it 6-0. Ankicheva attempts an inside trip, but Zhang thwarts the effort and spins behind for 2, then hits a regular lace lock to finish her off in 2:43. 

The semifinals will begin at 13:30 local time in Amman

12:47: In the final bout of the session, world U23 bronze medalist Nodoka YAMAMOTO (JPN) scores an opportunistic takedown with :23 left to defeat Davaanasan ENKH AMAR (MGL) 4-2 and advance to the 76kg semifinals. Yamamoto opened the scoring with a takedown, but Enkh Amar, the 2023 world silver medalist at 72kg, came back with a takedown at the first-period buzzer. It looked like the Mongolian's defenses would hold in the second period when Yamamoto appeared to stumble. Enkh Amar made a charge at her, but Yamamoto deftly shrugged her aside and spun behind for the winning takedown.

12:38: REETIKA (IND), the 2023 world U23 champion, books her place in the 76kg semifinals with a one-sided 10-0 win over Seoyeon JEONG (KOR). 

12:40: Aiperi MEDEY KYZY (KGZ) passes the Chinese test with ease. She got a point for YANGLA (CHN) passivity and then scored a nice double-leg attack for two points. With a 3-0 lead, Medet Kyzy defends it and wins to enter the 76kg semifinals

12:37: Sol Gum PAK (PRK), fifth at the Paris Olympics, secures her spot in the 68kg semifinals with an 11-4 victory over returning bronze medalist Gulnura TASHTANBEKOVA (KGZ).

12:36: In an unexpected twist, Mansi LATHER (IND) is awarded a victory by forfeit in her 68kg quarterfinal when world 72kg champion and tournament favorite Ami ISHII (JPN) becomes a late withdrawal due to injury. 

12:34: Mi Hyang KIM (PRK) ends 33-year-old Elmira SYZDYKOVA (KAZ)'s bid for a third Asian gold at 76kg when she wears down the eight-time Asian medalist and 2016 Olympic bronze medalist before securing a 12-0 victory at 5:16. 

12:30: World silver medalist Delgermaa ENKHSAIKHAN (MGL) keeps hitting double-leg attacks and scores two takedowns and a stepout for a 5-0 lead against Miju KIM (KOR). Another takedown and turn for a 9-0 lead before Enkhsaikhan holds Kim on the mat and secures the fall inside first period and reach the 68kg semifinals.

12:25: China puts another wrestler into the semifinals when Mengyu XIE (CHN), a 2022 world bronze medalist at 55kg and former Asian champion, storms to a 10-0 victory over Hyeonju KWON (KOR) at 59kg. 

12:25: Altjin TOGTOKH (MGL) led 2-1 at the break against Tancholpon KYBALBEKOVA (KGZ) but she changes levels in the second period and adds takedowns on counter to win 8-2 and advance to the semifinals.

12:22: It's simultaneous wins for China wrestlers named Li on Mats B and C. On Mat B, Zelu LI I(CHN) secures a quick fall over Irina KAZYULINA (KAZ) to advance to the 68kg semifinals, and seconds later, Yuxuan LI (CHN) completes a 2-0 victory in the 55kg quarterfinals over Thi My Trang NGUYEN (VIE).

12:19: In one of the feature matches of the afternoon session, it's multi-world champion Haruna MURAYAMA OKUNO (JPN) up against Kyong Ryong OH (PRK) for a place in the 55kg semifinals. Murayama Okuno gets an activity point, but Oh responds with a single-leg takedown to lead 2-1 at the break. In the second period, Murayama Okuno scores a takedown after she finally gets behind Oh, who looks like a U.S. collegiate wrestler doing sit-outs. Then things get real interesting, as Oh scores a takedown, but Murayama Okuno responds with one of her own with :35 to go for a 5-4 lead. But with :10 left, Oh gets behind for a takedown for a dramatic 6-5 win. Whew!

12:15: World U20 champion Sakura ONISHI (JPN), making her Asian Championships debut, is tested by MUSKAN (IND). Onishi scores two takedowns but cannot finishes her lace. Muskan fakes a couple of attempts and scores a go-behind to make it 4-2. Onishi keeps her calm, comes back for another takedown to lead 6-2. No more trouble for Onishi as she laces her way to a 12-2 win at 59kg.

12:13: Otgontuya BAYANMUNKH (MGL) is into the 55kg semifinals with an 11-0 win over Zulfiya YAKHYAROVA (KAZ). Leading 3-0 in the second period, Bayanmunkh twice scores a double-leg takedown and adds a 2-point exposure.

12:12: Myonggyong WON (KOR) makes it two wins out of two and enters the 50kg semifinals! She needs 19 seconds in the second period against Aktenge KEUNIMJAEVA (UZB) to finish the bout 11-0.

12:08: Yu ZHANG (CHN) gets a takedown, uses a grapevine and cross-face to put Nipuni WASANA (SRI) on her back, then secures a fall in 1:02 to secure a spot in the 50kg semifinals.

12:05: YANGLA (CHN) too unleashes the strong gut-wrench before pinning Ozoda ZARIPBOEVA (UZB) at 76kg. Yangla had a 10-0 lead but decided to secure the fall.

12:04: Svetlana ANKICHEVA (KAZ) gets creative in her 50kg quarterfinal with Yi Hui LIN (TPE), locking up an arm and a leg with her back to Lin to score a takedown and gain two 2-point exposures. In the second period, Ankicheva uses an inside trip to slam Lin to back and secures the fall.

12:00: Remina YOSHIMOTO (JPN) gets another technical superiority win at 50kg. Miran CHEON (KOR) tried a few tricks but Yoshimoto has the arm-bar which gets her a 4-0 lead before she finishes 11-0, including a lost challenge from Korea.

11:57: Layal SUKKAR (JOR) makes history when she takes the mat against Dilshoda MATNAZAROVA (UZB) for her 55kg quarterfinal match, becoming the first-ever Jordanian woman to compete at the senior Asian Championships. Matnazarova works a 2-on-1 and Sukkar is put on the activity clock, during which Matnazarova scores a takedown for a 3-0 lead. She adds another takedown before the break. In the second period, Matnazarova gets a quick takedown and ends the match by fall.  

11:55: Gulnura TASHTANBEKOVA (KGZ) shows why you never give up, coming back to defeat Nabira ESENBAEVA (UZB) by fall while trailing 8-0 at 68kg. 

11:51: Another big win for the DPR Korea as Pyol HONG (PRK) cruises to a 10-0 victory over Sarbinaz JIENBAEVA (UZB) at 59kg. 

11:47: Yuxuan LI (CHN) adds to India's loss column. She gets the takedown on NISHU (IND) and then enforces the lethal gut-wrench that Chinese wrestlers have mastered to win 10-0 at 55kg.

11:46: Two-time Asian U23 champion Otgontuya BAYANMUNKH (MGL) has no trouble putting away Hyerim LEE (KOR) 10-0 to advance to the 55kg quarterfinals. 

11:44: Two-time Asian champion Remina YOSHIMOTO (JPN) got the arm-bar to pin ANKUSH (IND), who managed to roll over and survive. But she failed to defend Yoshimoto's lace. Yoshimoto wins 10-0 at 50kg

11:42: Kyong Ryong OH (PRK), last year's losing finalist at 55kg, gives up a 2-point counter against Aruuke KADYRBEK KYZY (KGZ) in their 50kg match, but comes back with a pair of deep double-leg takedowns, then turns her opponent over enough times for a 13-2 win. She will next face three-time world champion and top seed Haruna MURAYAMA OKUNO (JPN). 

11:40: Yi Hui LIN (TPE) was made to work hard for her 8-1 win over Thi Nga DUONG (VIE) in the opening bout at 50kg. Duong kept going for attacks while Lin countered them perfectly to score four different takedowns.

11:37: Myonggyong WON (PRK), an Asian U20 bronze medalist back in 2019, needs some time to get Gozel KURBANOVA (TKM) to hit her knees to the mat in their 50kg opener. But once she does, Won goes immediately to a lace lock, rolls four times and the match is over 10-0 in 45 seconds. 

11:35: World U20 champion Yu ZHANG (CHN), competing in her second senior international tournament, gets off to a strong start with a 10-0 victory over Munkhnar BYAMBASUREN (MGL) at 50kg.