Japan Wrestling

Ozaki powers to 4th career national title in return to 62kg

By Ken Marantz

Nonoka OZAKI works the lace lock during the women's 62kg final against high schooler Shirin TAKEMOTO. (photo by Takeo YABUKI / JWF)

TOKYO (December 20) -- Having made an unintended move up to 68kg that still resulted in an Olympic medal, Nonoka OZAKI is back at 62kg. She can't say for sure that that's where she will be at the time of the next Olympics, but she's off to a good start in a bid to make that happen.

Ozaki, the only one of Japan's 11 medalists at the Paris Olympics entered in the Emperor's Cup All-Japan Championships, swept to the 62kg gold on Friday at Tokyo's Yoyogi No. 2 Gym for her fourth career national title.

The 21-year-old Ozaki, last year's 68kg champion, completed an unscored-upon run to the gold with a 10-0 technical fall over high schooler Shirin TAKEMOTO in the final to add to the 62kg titles she won in 2020 and 2021.

"I realize that to compete against the top wrestlers, I have to raise my level both technically and physically," Ozaki said. "It was a relief to come out with a win at this stage, but it also made me aware there are many things I need to work on."

In other highlights on the second day of the four-day tournament that is also serving as one of the two domestic qualifiers for next year's World Championships, three-time former world champion Haruna MURAYAMA needed a dramatic last-second victory at women's 55kg to win her first title in five years, and Katsuaki ENDO denied training room collegue's bid for a historic first by regaining the Greco 67kg title.

Ozaki was the world champion at 62kg in 2022 and seemingly on a fast-track to Olympic glory when her plans were derailed by Sakura MOTOKI, who moved up from 59kg and snatched the Paris berth in the Olympic weight.

Ozaki famously made the daring decision to bump up all the way to 68kg, and it paid off when she scored a miraculous playoff victory over Ami ISHII at the buzzer for ticket to Paris. There, she came away with a bronze medal -- below expectations, no doubt, but a solid performance nonetheless.

JPN4Paris Olympic 68kg bronze medalist Nonoka Ozaki scores a takedown in the women's 62kg final against Shinrin TAKEMOTO. (photo by Takeo YABUKI / JWF)

The Emperor's Cup marked Ozaki's first competition since Paris, after which she took about two months off and comtemplated which direction she wanted to go. While Japan's other Olympic medalists are still recovering while enjoying the fruits of their labor, Ozaki said she came to the decision in October that it was time to get back into action.

"I really struggled with this decision," she said. "I was coming off the break, so I had to become resolved to do it. If I was going to enter, I didn't want to lose. That was the main thing.

"There was pressure that by coming back and entering the tournament, I was expected to win, and that's tough. But I lived up to the challenge and was in good condition, so I'm glad I did it. I put the Olympics in the past. It was a great experience, but I saw this as a making a new start."

Starting with a victory by fall over world U20 bronze medalist Nagisa ITO, Ozaki faced her toughest challenge in the semifinals from Misuzu ENOMOTO, who had won a bronze medal at the Korean Open in September. Ozaki was never in trouble in carving out a 4-0 win.   

The final was vintage Ozaki, as she scored a quick takedown against Takemoto and transitioned to a high-leg roll. From there, she moved down to a lace lock to make it 6-0, then added a takedown to go into the break up 8-0. She needed just 18 seconds of the second period to end the match with a quick shrug-by takedown.

"This tournament, I felt I was in the bracket with strong opponents leading up to the final," Ozaki said. "I thought the semifinal would be the mountain I had to get over. But anyone who makes it to the final will be tough, the key was to not let down my guard. This time it was a high schooler, and they have a lot of spunk and want to knock off those at the top. I remembered back to when I was a high schooler. I fought hard with that in mind."

Ozaki makes no secret of her desire to get to and win the gold at the Los Angeles Olympics. She's just not sure in what weight class fate will put her.

"I'm not thinking yet that four years from now I'll be at 62kg, but my weight has come down from its peak and at this time it seemed that 62kg was the most suitable for me and that's what I entered here," she said.

"Looking at my next objectives, there is the Asian Championships next year, the [world] under-23 and qualifying for various tournaments. My goal is to be well prepared and come out with victories."

JPNHaruna MURAYAMA, top, bowls over Sowaka UCHIDA for a 4-point takedown in the final seconds of the women's 55kg final. (photo by Takeo YABUKI / JWF)

Murayama foils high schooler's upset bid

In women's wrestling in Japan, there always seems to be another new prospect coming on to the scene, and Murayama ran headlong into one of the latest rising stars, and only barely avoided a stunning upset.

Murayama, who had won her three world titles (2017, 2018 and 2023) under her maiden name of OKUNO, scored a 4-point takedown in the final seconds of the 55kg final for a 6-3 victory over 18-year-old world U20 champion Sowaka UCHIDA.

In a defensive battle, Murayama was leading 2-1 in the second period, with all of the points coming on the activity clock, when Uchida suddenly charged ahead and scored a stepout as Murayama defended with whizzer. A challenge was unsuccessful, putting Uchida up 3-2 with 11 seconds left.

Murayama was not to be denied and came out charging like a bull, managing to plow Uchida over backwards during the final ticks of the clock for the 4-pointer.

"If I could get one point, I would win, so I didn't need a takedown," Murayama said. "I pressed for one, but she's flexible and can keep from being forced out, so I thought I couldn't get her out. I felt her power making a stand, so I changed direction and got the points."

Uchida, a member of the JOC Academy that produced such stars as Ozaki, Yui SUSAKI and Takuto OTOGURO, had made a name for herself at last year's Meiji Cup All-Japan Invitational Championships, when she scored a stunning 11-9 victory over Emperor's Cup champ Moe KIYOOKA.

Murayama has arguably been the biggest victim of the depth of Japanese women's wrestling. First she lost out on a place to the Tokyo Olympics to Mayu MUKAIDA (now SHIDOCHI), then was pushed aside in the race to Paris by phenom Akari FUJINAMI.

JPN2Katsuaki ENDO launches a throw that was good for 2 points in the Greco 67kg final against Kaisei TANABE. (photo by Takeo YABUKI / JWF)

Endo intervenes in Tanabe's quest for history

A day after Kaisei TANABE successfully defended his freestyle 61kg crown, he set out to become the first wrestler to complete the national freestyle-Greco double in over 50 years. Endo had other ideas.

Endo, competing domestically for the first time since seeing his Olympic dream end with a loss in last year's final to Kyotaro SOGABE, denied Tanabe with a one-sided 8-0 victory in Friday's Greco 67kg gold-medal match.

Endo, last year's Asian Games gold medalist, had stepped away from the mat after his loss to Sogabe, who ended up winning the Asian qualifier to earn a ticket to Paris. Endo came back this fall and headed to the Bundesliga, where he compiled a 12-0 record despite sometimes competing in weight classes over 70kgs.

En route to Friday's final, Endo scored less-than-satisfying victories over a pair of 2023 world U23 bronze medalists, beating Chiezo MARUYAMA (who won a bronze at 63kg in Tirana) 3-2 and Haruto YABE 3-1 in the semifinals.

"My impression is that my matches were pretty disappointing,"  Endo said. "Last December, I lost here, after which I started thinking about my form and I took a long break. After that, I went over to compete in the Bundesliga for three months. This was the tournament where I was going to turn things around. But I didn't have a match that went as I had imagined and that was disappointing."

In the final, experience paid off for Endo, a graduate of Nippon Sports Science University where he still trains and where Tanabe is currently a student. Their paths do not cross very often as Tanabe focuses more on freestyle.

From par terre, Endo launched two throws that, while not putting Tanabe on his back, were good for two points each, then added a roll for a 7-0 lead. He clinched the technical fall with a stepout midway through the second period, regaining the title he won in 2021. He also won at 63kg in 2018.

Tanabe came up just short of becoming the first wrestler to win freestyle and Greco titles at the same All-Japan since 1973, when Mitsuo YOSHIDA won golds in the 100kg class of both styles. He went on to become a professional wrestler with the ring name Choshuriki.

Endo applauded Tanabe, whose father Chikara was a freestyle bronze medalist at the 2004 Athens Olympics and is currently one of the coaches at NSSU.

"I totally respect him," Endo said. "Kaisei is strong in freestyle and strong in Greco. It makes me a bit jealous. This was the final of the All-Japan, and it would have been disrespectful if I hadn't given it my all."

Asked if he also didn't have the urge to show Tanabe that he can't take Greco for granted, Endo replied, "There's a little of that. But once he takes the mat, he's one of us and I respect that."

One reason that there has not been a freestyle-Greco double achieved in so long is that for several decades, no wrestler thought to attempt it. There was no rule against it, but it was never encouraged.

No wrestler since the 1980s had entered both styles until last year, when 2022 world 70kg freestyle champion Taishi NARIKUNI did it as part of quest to also become a world Greco champ, only to pull out of both due to an injury.

Along with Tanabe, among the 20 or so that tried this year was Waseda sophomore Leon KAKEGAWA, who for the second straight year came home with medals in both styles -- and the same ones, in fact.

A day after taking a bronze at Greco 82kg, he secured the silver in freestyle 92kg, losing to Takashi ISHIGURO 5-0 in the final. Ishiguro had moved down from 97kg, where he won back-to-back titles in 2021-22.

JPN3Arash YOSHIDA gets in deep on a single-leg takedown against Yohei SHINADA in the freestyle 97kg final. (photo by Takeo YABUKI / JWF)

Yoshida continues dominance of upper weights

In other action, 2023 Asian champion Arash YOSHIDA, Japan's top hope to end a global medal drought in the men's upper weight classes,  won a second straight title at freestyle 97kg with a first-period victory by fall over Yohei SHINADA.

Yoshida, a junior at Nihon University, opened with a takedown, then took Shinada down again directly to his back before securing the fall at 1:49.

Yoshida's father is Iranian and runs the kids club in Chiba Prefecture, east of Tokyo, where he and his siblings got their start in the sport. Arash first showed his potential by winning the gold at last year's Asian Championships, where he beat an Iranian in the first round. He followed that by making the semifinals before placing fifth at the World Championships in Belgrade.

But he came up short in the Olympic qualifiers, showing he still has a way to go.

"Watching the [Olympic] matches, I gained the feeling that I'm not yet at that level. Both from the technical and physical aspects, there is still much that I need to do. I have to build my strength, then firm up my techniques, then I think I can get there. It's still an unknown world for me. Anyway, I need to practice more."

Since Akira OTA won a silver medal at freestyle 90kg at the 1988 Seoul Olympics, Japan has had only a handful of wrestlers over 90kg qualify for the Olympics, and none since London 2012.

Looking closer ahead, he is aiming for this year's Asian Championships and perhaps a chance meeting with one of the sport's newest stars.

"At the Asian Championships, I'm not sure, but the Olympic champion [Akhmed TAZHUNIDOV (BRN)] might be there. That would give me an idea of where I'm at, which I can take into the Meiji Cup and then on to the World Championships."

The Meiji Cup, to be held in June, is the second of the two domestic qualifiers for the World Championships.

Day 2 Results

Freestyle

92kg (16 entries)
GOLD -- Takeshi ISHIGURO df. Leon KAKEGAWA, 5-0
BRONZE -- Hiroto NINOMIYA df. Sorato KANAZAWA, 6-4
BRONZE -- Takato UCHIDA df. Yusuke SUZUKI by TF, 10-0, 1:45

97kg (9 entries)
GOLD -- Arash YOSHIDA df. Yohei SHINADA by Fall, 1:49 (6-0)
BRONZE -- Genki HOKI df. Ryusei FUJITA by Inj. Def.
BRONZE -- Takuma TACHIOKA df. Akinobu TAKEUCHI by Inj. Def.

125kg (13 entries)
GOLD -- Taiki YAMAMOTO df. Taira SONODA by TF, 10-0, 3:40
BRONZE -- Hosei FUJITA df. Koei YAMADA, 2-1
BRONZE -- Sota NAGANO df. Kaito UTSUNOMIYA, 5-1

Greco-Roman

67kg (17 entries)
GOLD -- Katsuaki ENDO df. Kaisei TANABE by TF, 8-0, 4:22
BRONZE -- Haruto YABE df. Chiezo MARUYAMA, 6-2
BRONZE -- Ryoma HOJO df. Taisei MAEDA by TF, 11-0, 2:24

72kg (13 entries)
GOLD -- Issei HONNA df. Yuji UEGAKI, 3-3
BRONZE -- Hajime KIKUTA df. Sanshiro ISHIHARA, 8-4
BRONZE -- Rei NAGAMATSU df. Kensaku ONO by TF, 14-4, 5:19

77kg (15 entries)
GOLD -- Kodai SAKURABA df. Shunsuke MIZUGUCHI by TF, 9-0, 1:38
BRONZE -- Shu YAMADA df. Isami HORIKITA by Inj. Def.
BRONZE -- Naoki KADODE vs Yuki AOYAGI by TF, 9-0, 1:56

Women's Wrestling

55kg (12 entries)
GOLD -- Haruna MURAYAMA df. Sowaka UCHIDA, 6-3
BRONZE -- Minami MARU df. Karen SASAKI, 6-4
BRONZE -- Ruka NATAMI df. Risa MOTOHARA, 3-0

62kg (10 entries)
GOLD -- Nonoka OZAKI df. Shirin TAKEMOTO by TF, 10-0, 3:18
BRONZE -- Hiyori MOTOKI df. Ayana HISHINUMA, 6-5
BRONZE -- Misuzu ENOMOTO df. Nagisa ITO by TF, 10-0, :59

72kg (7 entries)
GOLD -- Masako FURUICHI df. Sumire NIIKURA, 2-0
BRONZE -- Haruka KOBARU df. Yuka FUJIKURA, 3-3

Japan Wrestling

Pedigreed Pakistani aims to revive illustrious family legacy via Japan

By Ken Marantz

TOKYO, Japan (March 21) -- The quest started from a bond formed over a half-century ago in a pro wrestling match and meant leaving the comfort of home and traveling 6,000 kilometers to a country where he did not speak the language, to train in a sport he had never done.

But when Haroon ABID (PAK) accepted the challenge to move to Japan as a teenager to become a wrestler, he was not acting in self-interest. It became a mission to revive a family legacy in the sport that dates back centuries.

"The reason that I came to Japan was to regain the name of my family members because we had a long history," Abid said in a recent interview in the wrestling room at collegiate powerhouse Nippon Sports Science University, where he is finishing up his senior year and has found remarkable success despite his late start in wrestling.

"But it is old, people have forgotten it. So I want to be the key that people still remember us."

In his four years at NSSU (referred to locally as "Nittaidai") from 2018-2021, Abid finished second or third every year at either of the two national collegiate championships at freestyle 97kg or 125kg. He even dabbled in Greco-Roman, finishing as runner-up at 97kg in 2019.

"In terms of natural ability, he has what it takes," said NSSU head coach Shingo MATSUMOTO, who won nine straight national Greco titles from 1999 to 2007. "If he didn't, he wouldn't have achieved what he did. He was in a Japanese training environment and that led to his progress in high school and college."

As laudable as his achievements are, for the 22-year-old Lahore native, the ultimate way to restore the family to prominence is to get to the Olympics, and ideally, win a medal. Pakistan has not had a wrestling entry at the Olympics since 1996, and its lone medal was won in 1960.

ABIDHaroon ABID (PAK) gets in on a tackle against Aiaal LAZAREV (KGZ) in the repechage round of the Asian Olympic Qualifiers at 125kg. (Photo: UWW)

Abid had a shot at making last year's Tokyo Olympics, but circumstances linked to the pandemic left him less than prepared, plus he agreed to yield the Pakistan spot at 97kg for the Asian qualifier to veteran teammate Muhammad IMAM (PAK) and competed at 125kg instead. He dropped back down to 97kg for the tougher World Olympic Qualifier but lost his first match.

"I was not properly trained for those," Abid said. "Because of corona [COVID-19] and all, the training was closed at Nittaidai. We were not allowed to go out of our dorms, so were stuck in the rooms. So I didn't have much time.

"The Olympics is not a little dream, a lot of people have that dream in their mind. It's not that easy, you don't train for a few months and go and participate. I was not well prepared, but I tried my best in the time I had."

Time spent going to Pakistan ahead of the qualifiers also put him behind in his classes at NSSU, and he will not be graduating with his class later this month. But his path to qualifying for Paris 2024 is clear, as he recently signed a deal with the Japan pro-wrestling circuit Noah that will allow him to continue to train full-time at NSSU, which has a spacious campus with top-notch facilities in suburban Yokohama, 40 minutes by train and bus southwest of Tokyo.

"I think it's good at the start because right now, they gave me permission to do wrestling," Abid said. "I don't have to go there and train. I just have to come here [to NSSU]. It's more of a sponsorship. And they gave me the chance, if you want to do pro wrestling in the future, you can do it. It's my choice. That's really nice of them."

ABIDHaroon ABID (PAK) poses with Narihiro TAKEDA, director of CyberFight, the parent company of Pro Wrestling Noah, to announce his signing a post-graduation contract with Noah. (Photo: ©Noah) 

Chance of a lifetime

Nothing could have prepared Abid for the chance of a lifetime that came his way when he was 14.

A diligent student at the prestigious Bloomfield Hall School in Lahore, he was looking toward a career in business and perhaps following his father into money exchange and real estate.

Instead, his career path veered toward that of his revered ancestors.

Abid had grown up hearing the tales of his great-grandfather Imam BAKSH, a great champion and brother of Gulam BAKSH, who earned the title "The Great Gama." Both were unbeaten superstars in the early 20th century who defeated all-comers both at home and abroad in matches fought on the sand. They moved from India to Pakistan after the partition in 1947.

"It's called pro wrestling, but it was actual wrestling," Abid said. "It was not decided who was going to win and lose. The strong one is going to win. So they were training so hard for that."

Imam Baksh had five sons who kept up the family tradition in wrestling in the next generation. One would have a match that would change the course of a future grandson of one of his brothers.

In the 1970s, pro wrestling was flourishing in Japan and the biggest star was Antonio INOKI, a giant with a jutting jaw who would later become world famous for a special match in the ring against boxing legend Mohammad ALI.

In 1976, Inoki fought and won a special-rules match with Abid's great-uncle Akram PAHALWAN, whose glory days were already well behind him. Watching that match was a teenaged Zubair JHARA -- Abid's uncle -- who vowed to avenge the loss. Three years later, he did just that in a match in Pakistan.

InokiHaroon ABID (PAK), right, with Japan's pro-wrestling great Antonio INOKI, sitting, and Abid's father.

Fast forward four decades and Inoki, who had served several terms in the Japanese Diet while continuing his pro wrestling career, was visiting Pakistan to promote a sports friendship festival.

While there, he decided to look up his old friend and rival Jhara. When he learned that this iconic wrestling family had not had anybody in the sport for nearly three decades, Inoki made a generous offer -- he would cover the expenses for a family member to come to Japan for school and to become a wrestler.

But who would it be?

Abid was athletic, but had only limited exposure to sports, mainly in team sports like cricket, basketball and soccer. He had never taken part in any kind of combat sport.

"I knew that my family belonged to a wrestling background, but it was all finished, so I was not doing that much sports at that time," Abid said. "I was just studying and all that stuff.

"I was interested in wrestling because I had a wrestling background, but around me, none of our family members were doing it. I used to watch WWE and used to watch Olympic wrestling, too. But I was not doing anything."

And yet he became the Chosen One.

"He asked somebody to meet some member of the family, and I don't know for what reason he picked me," Abid said. "I can't tell, why me? Because I was not doing sports at that time. No gym, no sports, nothing. I was just a normal teenager. I'm so thankful that he chose me, but I don't know the reason behind that."

Abid was not rushed into the decision and was flown over to Japan to see what it was like. He had been planning to study abroad anyway, so being away from home was not an issue. His father, who had wrestled but never at a high level, favored his going, but with a caveat.

"He said, 'If you go into it, you have to go all in it. It's not like you can go halfway then you leave. It's not like that,'" Abid said. "So I was thinking about it and I saw that my family was happy, so I thought I should give it a try because of that. I have a passion, too, that I wanted to do that."

ABIDHaroon ABID (PAK) has the upper hand in the 120kg match of the team final of the national high school invitational championships in March 2017, helping Nittadai Kashiwa win the title. (Photo: Japan Wrestling Federation)

New life in Japan

Although he came over to Japan to start a wrestling career. Abid actually spent his first year learning judo instead.

Inoki had a connection with Nippon Sports Science University, so it was arranged that he would go to one of its affiliated high schools, Nittaidai Ebara in Tokyo. The only problem was that it did not have a wrestling team. So he learned judo as he endured culture shocks that included his first experience of living in a dormitory.

"The place where I was staying in my school when I came, it had like eight people to a room," he said. "And we used the same bathroom... I had to wait for the last member to take a shower. I was like, what did I get myself into? But it was nice, it was a good experience. It's good to have new friends."

He also took to the new sport, enough so that when another Nittaidai-affiliated high school in Kashiwa, Chiba Prefecture, northeast of Tokyo, started a wrestling team, the Ebara coach tried to get him to stay.

"Judo was also a really good experience. My coach at that time, Kokubo-sensei, told me that you can stay with us. We will give you all of the expenses. At the time, Inoki-san was supporting me. He said I can leave him and we will support you if you want to do judo. And he used to tell me that judo was more famous in Japan.

"But I came here for wrestling, so I had to shift."

Abid recalled that his first impression of Japan was that it was nothing like he had imagined. Coming from an upper-middle-class family in Pakistan, he did not expect just how compact a sprawling city like Tokyo can be.

"Japan is such a well-known place, so I thought there would be big homes. But when I came, they sleep on the floor, they were so humble. I was like, damn, it was the opposite of what I thought Japan would be.

"Now I am used to it, but it was completely different than I had thought. There were big buildings, but I thought there would be robots and all. [And] everyone uses the train in Japan, so you can't judge who is rich or poor. That's the nice part of Japan."

For his second year of high school, Abid made the move to Kashiwa, which had newer facilities and the dorm only had four to a room. The sport-oriented school also had more foreign students, which made it easier for him to adjust.

"It was a good school," he said. "It was clean; Ebara was clean, too, but Kashiwa was like new beds and all that stuff, so it was a good place to study. The competition was very good, too. "

Abid said it took him six or seven months to achieve a passable level of Japanese, which became a necessity in one aspect.

"For me, I'm a Muslim, so I can't eat pork and I have to tell people, I can't eat this, I can't eat that, so I had to learn really fast. That was the reason I learned Japanese really fast."

He also made rapid progress in wrestling. In just his second year in the sport, he finished third at 120kg at both the national invitational high school championships and the Inter-High tournament, both of which had over 45 entries in his weight class. For good measure, he took the silver medal at Greco 120kg in the high school division at the National Games.

Abid chalks his success up to more than good genes. "I had a really good partner," he said. "He was from Mongolia, and he was also 125. So I got used to training with heavy guys. That was a really plus point for me. And that guy was strong, too, he was also an Inter-high champion. So I had the confidence that I was training with this guy and taking points, too. That's why I could [do well]."

In all three tournaments, he was defeated by Yuri NAKAZATO (JPN), who would become his teammate at NSSU and last December placed second at the senior All-Japan Championships at Greco 97kg. Abid is not eligible to take part in the All-Japan.

ABIDHaroon ABID (PAK) is aiming to get to Paris 2024 and become the first wrestler from Pakistan to make the Olympics since 1996. (Photo: Japan Wrestling Federation)

Overcoming nerves

With eyes on Paris 2024, Abid is still looking for his first victory over a non-Japanese opponent outside of Japan.

Aside from facing foreign opponents from other schools in Japan, Abid was poised to face global competition for the first time at the Asian Junior Championships in 2018 in New Delhi.

But he was unable to get a visa to enter his ancestral homeland, and his international debut was pushed back to the same tournament the next year in Chonburi, Thailand.

In Chonburi, he lost his opening match in the quarterfinals at freestyle 97kg to Zyyamuhammet SAPAROV (TKM), then the bronze-medal match to Arslanbek TURDUBEKOV (KGZ).

In 2021, he was dealt a succession of first-round losses: to Lkhagvagerel MUNKHTUR (MGL) in the qualification round at 125kg in the Asian Olympic qualifier (followed by a repechage loss to Aiaal LAZAREV (KGZ)); to Minwon SEO (KOR) at 97kg at the Asian Championships; and to Timofei XENIDIS (GRE) at 97kg the World Olympic qualifier.

"He has continually been improving," NSSU coach Matsumoto said. "During the pandemic, he could not leave Pakistan for an extended period during Tokyo Olympic qualifying. If he has an environment in which he can continually train and prepare, he will become stronger and look ahead to the next competition."

No doubt the pandemic had an effect by curtailing his preparation. But there is another reason for his lack of success, as well as his failure to win a major collegiate title at NSSU. Granted, he made plenty of podiums, but, save for a victory at the spring newcomers tournament in his freshman year, he never ascended to the highest step.

For Abid, who said his next tournament will likely be the Asian Games in China in September, every match is as much a battle against nerves as an opponent.

"In matches, I'm not as good as in practice," he said. "I don't know why, I can't say I'm still at the start, it's been seven years I've been wrestling. But I need more competitions so I can gain more confidence."

Looking back at his first international outing in Thailand, he said, "I was prepared well, but the pressure was immense. It was not me on the mat. I couldn't move properly like I could in the training because it was my first international match.

"My family was looking at me, and there were all different people around me. I wasn't scared, but I was a bit under pressure. I would have gotten a medal in that [tournament], but after that match, I thought I really need to work hard."

ABIDHaroon ABID (PAK) has had success at Greco-Roman in Japan. Here he battles Yamanashi Gakuin University's Bakhdaulet ALMENTAY (KAZ) in the 97kg final of national collegiate championships in October 2019. (Photo: Japan Wrestling Federation)

Abid points to two matches that he said helped boost his confidence. Ironically, both were in Greco, which he decided to do because it gives him a chance to enter more tournaments. It was how he held his own against expectations that makes the encounters --- one was even a defeat -- so significant.

Back in 2019, Abid made the final of the national collegiate Greco championships with a semifinal victory over Takashi ISHIGURO (JPN), who last year won the senior national and was an Asian bronze medalist title at freestyle 97kg.

"Everyone was telling me he's strong and I beat him," Abid said. "And it was a good point-difference [6-0], so that match really gave me a boost.

In the final, he would fall to Bakhdaulet ALMENTAY (KAZ), who went undefeated in his career at rival Yamanashi Gakuin University. Almentay would also defeat Abid in one freestyle final.

"I didn't beat him, but it was a good match between us, you couldn't tell who would win," he said. "Even though it was in Greco, when I came back from the match, I had gained that confidence of being among the best in Japan, and I could be that good."

It's an attitude that would make his ancestors proud. Now he has to back it up with deeds on the mat, and he's determined to fulfill his quest. Getting to Paris 2024 would make him the first Pakistani wrestler at an Olympics since Mohammad BHALA competed at the 1996 Atlanta Games at freestyle 90kg.

The Southeast Asian nation's lone Olympic wrestling medal came in Rome in 1960 with Mohamed BASHIR's bronze at freestyle 73kg, and it has not had a world medalist since winning two bronzes in 1959.

"I'm definitely going to be the Olympics at Paris 2024," Abid declared. "I have that confidence right now. For sure, I'm going to be in that match. For sure."