#JapanWrestling

Olympic champ Higuchi on fact-finding mission to get grasp on American folkstyle

Thursday, March 6, 2025 - 11:32 By Ken Marantz

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TOKYO (March 6) -- The conventional wisdom is that domestic folkstyle hampers American wrestlers trying to make the transition to the international stage. Paris Olympic champion Rei HIGUCHI (JPN), however, finds the opposite to be true, saying his toughest matches have come against opponents with such a background.

And the Japanese star has been on a fact-finding mission to find out why. Higuchi has been spending the winter learning American folkstyle while training at Lehigh University in the eastern U.S. in an attempt to find out what makes that version of the sport tick, and how he might be able to integrate its techniques into his own reportoire.

"When I face opponents who had done American style, I always have a hard time," Higuchi said in an interview last year prior to departing on his journey.

Higuchi, the freestyle 57kg gold medalist in Paris, cites the difficulty he had in the final with Spencer LEE (USA), the American sparkplug whom he defeated 4-2 with a late takedown off a scramble -- the aspect of the sport that Higuchi notes Americans are particularly adept at.

"It was the same with Seth GROSS [USA]," he added, referring to his opponent in a wild 15-7 semifinal victory en route to the 61kg world title in 2022. "It's a different culture, isn't it? The difference in styles, what makes them strong, that's something I haven't yet figured out. By not knowing, I feel I still have room for growth and that's exciting."

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) wrestling at the Lehigh University. (Photo: Courtesy of Lehigh University)

The biggest difference between American folkstyle and the freestyle used around the globe is the emphasis on control in the former. Takedowns are generally the same, but what comes after that is how the two styles greatly differ.

In a loose equivalent of par terre, there is no returning the wrestlers to their feet after an allotted time for gaining exposure points, and the bottom wrestler is obligated to be on the move and try to escape or reverse. And there are no points for just exposing the back; the opponent must be held down on the mat for a certain count for points to be given.

"In college style, on the ground, they don't use the body lock, so their forearms are incredibly strong," Higuchi noted. "Maybe it was just Spencer Lee, but I feel like I have to train harder to get that strength in my forearms.

"Instead of a body lock, I think I can raise my level by learning how to maintain control [on top], how to get takedowns and how to use my body. I want to practice a lot."

Regarding his first impression of the differences, Higuchi said in a message earlier this winter, "I feel that in folkstyle, there are a lot of scramble situations. In freestyle, you wrestle trying to keep your legs from getting touched. But these guys don't seem to care if someone gets in on a tackle.

"From the time the leg is touched, they are thinking about how to get control of the opponent. In that way, the American wrestlers are far superior in scrambles then those from other countries."

Lehigh UniversityLehigh University wrestling training room.

Lehigh comes calling

While it was Higuchi who would go off in search of enlightenment, it was actually Lehigh that came to him and proferred an invitation to practice with the team in the middle of the U.S. collegiate wrestling season.

The 29-year-old Higuchi, who defeated Lehigh alumnus Darian CRUZ (PUR) in the quarterfinals in Paris, said he was approached in September after the Olympics. He needed little persuasion.

"For them to think so highly of me, I was really happy," said Higuchi, who was allowed to bring his wife and baby daughter. "I want to help them produce NCAA champions."

The final arrangements were made by Sanshiro ABE (JPN), a former NCAA champ at Penn State currently living in Pennsylvania where Lehigh is located, via Shingo MATSUMOTO (JPN), the head coach at Nippon Sports Science University, Higuchi's alma mater where he continues to train.

From the start, Lehigh coach Pat SANTORO (USA), along with Kerry MCCOY (USA), the head coach of the Lehigh Valley Wrestling Club, were on board with Higuchi's coming.

"When Kerry McCoy and I were approached we were obviously very excited," Santoro said in an interview by email. "Kerry spent some time in Japan last year with Darian Cruz and learned so much. I have been a huge fan of Rei's for many years, so it was an easy decision."

Lehigh's timing was just right, because soon after other teams came calling for Higuchi. But he said he had already made a commitment and would stick to it.

"Actually, from [Tadaaki] HATTA I heard that Oklahoma [State] definitely wanted me to come," Higuchi said. "But I had already decided to accept Lehigh's offer, so I thought maybe I could go after that had finished. Oklahoma [State], Penn State, Iowa. Well, Iowa, I'm not sure, with the connection with Spencer Lee," he said with a grin.

Lehigh, which has a traditionally strong wrestling program, is an academically select private university with an enrollment of 5,800 located in the town of Bethlehem, about 90 kilometers north of Philadelphia and 130 kilometers west of New York City.

Higuchi is one of a number of top Japanese who have taken "sabbaticals" at U.S. universities this winter, after the country's wrestlers suddenly became hot commodities when they came away from Paris with a stunning haul of eight gold medals, a silver and two bronzes.

Reigning world 61kg champion Masanosuke ONO has been training at No. 1-ranked Penn State, while Paris 74kg silver medalist Daichi TAKATANI and Tokyo Olympic 65kg champion Takuto OTOGURO mixed it up at Ohio State.

But unlike Higuchi, the others went for exposure to American training methods, not to learn folkstyle. "I think it can be applied to freestyle," Higuchi said. "When we tied up, Seth was really strong in that position. His ability to be in control is higher than in freestyle now. I want to be able to do that part of it."

Higuchi said he knew going into the venture that, while his aim was to learn the American style, his hosts were not going to let the opportunity to pick the brain of an Olympic champion go to waste. As such, it natually evolved into a mutually beneficial arrangement for both sides, one in which Higuchi has already participated in a clinic for local wrestlers.

"I want to share the techniques I have with the Lehigh students, and conversely, I want to learn and absorb much from the Lehigh students that I can take back with me," Higuchi said. "I want it to be a fruitful three months."

Said coach Santoro: "Our staff and team ask a lot of questions about his training, learning new techniques and his mindset.

"I believe that freestyle and folkstyle are very similar and making a few minor adjustments will allow you to adapt to each style. At the end of the day, wrestling is wrestling and fundamentals are what wins at the highest level."

Higuchi said one thing he has he noticed is that American training sessions feature more live wrestling, while Japan's lean toward a more drill-oriented approach. "It's not a matter of which way is better, but the difference in culture seems to come out in the wrestling styles."

Rei HIGUCHI (JPN)Rei HIGUCHI (JPN) with wife Yuki and daughter Nagi at the airport before flying to the United States. (Photo: Rei Higuchi / X)

Longest stay abroad

Aside from international tournaments and overseas training camps, it marks the longest time Higuchi has spent overseas. "The longest up to now has been about three weeks," he said.

"I've been on extended practice tours to Russia, Mongolia and other places. But the max has been three weeks."

Ever since he attended the 2017 NCAA Championships in the midwestern city of St. Louis in 2017 ("They had massive crowds. Everyone eats popcorn as they watch," he recalls), Higuchi has been enamored with the fervor that Americans show for the sport.

He plans to stay through this year's NCAA Championships, to be held in nearby Philadelphia on March 20-22, and might consider a future stay in the States if the opportunity arises.

Rei HIGUCHI (JPN)Posing with Jordan BURROUGHS (USA) and others at the 2017 NCAA Championships in St. Louis. (Photo courtesy of Rei Higuchi)

"I've always wanted to go [to America]," Higuchi said. "But it was dependent on my putting up good results...In the future, I may be a coach in Japan, or perhaps a coach of a wrestler in America. I don't know how many years I will continue as an athlete.

"But I want to find a future work place that values the skills I have acquired, the passion I have for wrestling and my way of thinking."

In Japan, Higuchi has earned a reputation for being professional, polite and, for a Japanese athlete, outgoing in his own way. Coach Santoro said that that description fits the wrestler who has shown up in the wrestling room.

"Rei is extremely polite and friendly, what I noticed right away is how much he really enjoys wrestling," Santoro said. "He works extremely hard, but he often is smiling or laughing after a great scramble.

"His technique is some of the best I've seen in the world, he is fundamentally sound in so many positions. He is also very good at explaining his thought process of positional wrestling and technique."

Rei HIGUCHI (JPN)Playing the role of the typical tourist at the Statue of Liberty in New York in February. (Photo courtesy of Rei Higuchi)

Higuchi preceded his Lehigh adventure with a short stay at Cornell University, the alma mater of four-time world champion and two-time Olympic bronze medalist Kyle DAKE (USA) in upstate New York.

He arrived at Lehigh in December, but returned to Japan in early January to attend the wedding ceremony of fellow Olympic gold medalist and Nippon Sports Science alumnus Kenichiro FUMITA (JPN). When he returned to Lehigh, he was accompanied by his wife Yuki and daughter Nagi, who turned 1 in February.

The family, which took a sightseeing trip to New York City last month, has been staying at the home of Lehigh junior Ryan CROOKHAM (USA), who finished third at last year's NCAAs at 133lbs (60.3kg). Crookham is a local star from Hellertown, a neighboring town of Bethlehem.

"Our team loves having Rei around, they understand how elite he is and all of his accomplishments," Santoro said. "Seeing how well he prepares and how his mind works is very valuable for our guys. Some of the wrestlers on our team aspire to be World and Olympic champions, too."

Overcoming setbacks

Higuchi's determination enabled him to bounce back stronger from several devastating setbacks and ascend to the apex of the sport, the Olympic gold.

A native of Osaka in central Japan, Higuchi was pushed into the sport at age 3 by his mother, who was concerned he would be bullied because of his small size. His own stubbornness soured him on team sports, but was a good fit for an individual sport like wrestling.

"I was the type who would say, 'We lost because that guy stinks,'" Higuchi said in a 2019 interview with The Japan News. "In that way, wrestling is great. Everything depends on you. If you lose, it's you own fault. I think that is way it suits me."

His first setback came as an elementary school first-grader in 2002, when he lost in the final of that age group at the national championships. It's a loss that left a lifetime impression on him and solidified a distaste for losing that continued throughout his career. He went on to win his age group for the next five years.

He won his first senior national title in 2015 and qualified for the 2016 Rio Olympics, where he was dealt his second big disappointment. In the 57kg final, he suffered a heart-breaking and frustrating 3-3 criteria loss to Vladimir KHINCHEGASHVILI (GEO) in a match he had led 3-0.

Higuchi's bid to make amends for that loss led to perhaps the most devastating calamity of his career. After an unsuccessful bid to qualify for the 2020 Tokyo Olympics at 65kg, he moved back down to 57kg, only to infamously fail to make weight at the Asian Qualifying Tournament. He then lost a playoff for the Japan team spot to Yuki TAKAHASHI (JPN).

Getting married -- his wife was a former national high school champion, and they had a long-distance relationship starting as high schoolers -- helped add structure to his life, and enabled him to better manage his nutrition and weight control. From there, there was no stopping him as he stormed to the gold in Paris.

The path ahead

So, what lies ahead for Higuchi? Like the vast majority of Japan's Paris medalists, he has not seen action since the Olympics, spending the time recovering and taking advantage of invitations to take part in TV variety shows and other frivolities.

Higuchi had toyed with the idea of entering the Meiji Cup All-Japan Invitational Championships in June, which will serve as the second of two qualifiers for this year's World Championships, but has indicated he will give that a pass.

His more immediate aim is to make the team to the 2026 Asian Games, a tournament that he has yet to compete in and which Japan will host in the fall of that year. He would likely have to begin the qualifying process for that at the Emperor's Cup All-Japan Championships in December.

"The next objective is to win a tournament that I haven't won before, which is the Asian Games," Higuchi said. "That's what I'm shooting for."

Beyond that, including defending his Olympic title, remains undecided. "As an athlete, I think I'll want to keep going up to Los Angeles," he said. "I still don't know about that."

Japan Wrestling

Fujinami's pre-Paris prepping includes victory in rare clash with fellow world champ Sakurai

Sunday, January 21, 2024 - 12:45 By Ken Marantz

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TOKYO (January 18) -- It wasn't exactly Rocky and Apollo Creed settling their score in a dank empty boxing gym. But on a winter morning in Tokyo, two reigning women world champions met in a rare clash that would have been a marquee match-up on a global stage but was seen only by a sparse crowd in a nondescript high school gym.

Akari FUJINAMI got the best of fellow world champion Tsugumi SAKURAI when they faced off not for individual glory, but for collegiate pride in the East Japan Women's Collegiate League, a team competition held on Jan. 14.

A crowd of 150 or so was on hand for the clash of titans at Kokugakuin High School in central Tokyo, almost solely teammates, coaches, referees and officials from the organizing Tokyo Wrestling Association. The only sign that something special was at hand were the 30-plus media members there to witness the historic event.

JPN1Nippon Sport Science University's Akari FUJINAMI looks for an opening in her match with fellow world champion Tsugumi SAKURAI of Ikuei University in a collegiate team tournament in Tokyo on Jan. 14. (photo by Ikuo Higuchi / Japan Wrestling Federation)

Fujinami, the reigning world gold medalist at 53kg from Nippon Sports Science University, defeated three-time 57kg titlist Sakurai of Ikuei University 5-0 in a 59kg match as both continue their preparations for the Paris Olympics, where they will both be favorites to strike gold.

Fujinami and Sakurai have practiced together before at national team camps, most recently at the start of the new year, but had not met in an official match since their high school days.

"We have practiced together many times,"  Fujinami said. "I was nervous in the actual match and it had a different feel. I think things came out that I can work on going into Paris, and I hope the two of us can win gold medals in Paris."

The five-team competition (actually four, with Nihon University a no-show) paired squads of three in the 53kg, 59kg and over-59kg weight classes in a duel meet format. Fujinami's victory was not enough to prevent Sakurai's Ikuei from beating NSSU 2-1, with Paris hopeful Ami ISHII scoring the decisive victory. Ikuei went on to win the title.

Fujinami, however, won her two other matches on the day, running her current winning streak to 133 that dates back to her junior high school days and includes two world senior titles.

So what led such stars to risk injury in an Olympic year in a match that would normally only have occurred had a national team berth been at stake?

"For sure, there were various things I thought of, but I wanted to make some contribution to Nittaidai," Fujinami said, using the common term for NSSU. "I heard that Sakurai would be participating, and I knew Sakurai would be ready, so I wanted to do it. I thought it would be a match that will have a connection to Paris. I entered because I will do everything to get ready for Paris, and I did it for Nittaidai."

Sakurai, at 22, is two years older. The two had met three times previously, most recently in July 2019, when Fujinami won for the first time, notching a 7-4 victory in the final at the Inter High School Championships.

Before that, Sakurai scored technical falls in their first two matches, both in 2016, when Fujinami was still in junior high school. It would be in June the following year that Fujinami would lose 7-2 to Umi ITO in the 44kg final of the All-Japan Junior High School Championships---and has not lost since.

"The last time I faced [Sakurai] I was in my first year of high school, so some time has passed since then," Fujinami said. "Both of us have made progress, and both of us will be putting it all on the line in Paris, so we will practice together again with the aim of making us both better."

JPN2Fujinami gets behind for a first-period takedown. Fujinami's father and coach calls out in the background on the left. (photo by Ikuo Higuchi / Japan Wrestling Federation)

In the match, Sakurai tried to use her strength advantage to tie up Fujinami's arms, which thwarted any attacks but led to a passivity point for Fujinami. At the end of the first period, Fujinami finally broke through with a classic single leg takedown to take a 3-0 lead into the second frame.

Neither wrestler could create a good opening in the second period. At one point, Fujinami shot and was temporarily knocked back off balance, but she quickly recovered, and she later squirmed out of an arm spin. With time running out, Sakurai attempted a last-ditch headlock, but Fujinami fought it off for a takedown at the buzzer.

"At this level, I knew it would be a match in which you couldn't let the chance get away if given even a little opening," Fujinami said. "She's an opponent with a strong defense."

JPN5Hosei University's Narumi NAKAMURA scores a rare 2-point exposure on Fujinami. (photo by Ikuo Higuchi / Japan Wrestling Federation)

Not surprisingly, Fujinami had an easier time in her two other matches, winning by either fall or technical superiority. She did, however, give up a rare 2-point exposure to Hosei University's Narumi NAKAMURA, who normally wrestles at 57kg. Fujinami had scored a takedown and was trying for a turn when her opponent reached down and pulled up Fujinami's leg from the inside. But the action came at the edge and was limited to the exposure.

According to the Japan federation website, it was the 12th time in Japan history that two reigning world champions faced each other, dating back to 1965. The most recent occurred in 2019, when then-women's 55kg champion Mayu MUKAIDA (now SHIDOCHI) defeated 53kg counterpart Haruna OKUNO in a 53kg match at the All-Japan Invitational Championships.

In almost all of the previous cases, the clash of titans came about because of the funneling of top wrestlers into the fewer weight classes used for the Olympics. Champions in non-Olympic weights would shift into Olympic ones, creating marquee match-ups. None drew more attention than the epic battles between reigning Olympic champions Kaori ICHO and Risako KAWAI for the 57kg spot at the Tokyo Olympics.

What made the Fujinami-Sakurai encounter so unique was that it occurred in such an innocuous event. While NSSU and Ikuei have emerged as the collegiate powerhouses in women's wrestling,  no major title nor individual glory was on the line, and both schools had an alternate on the roster.

"We're in an era now where the strong wrestlers want to face each other," said NSSU assistant coach and former Olympic medalist Chikara TANABE. "If you avoid each other, you won't get stronger. There was also the pride of representing their university. The tournament organizer thought they wouldn't face each other, but they wanted to do it."

 JPN3Sakurai attempts a last-ditch headlock, which Fujinami fights off for a late takedown. (photo by Ikuo Higuchi / Japan Wrestling Federation)

Fujinami agrees that facing tough domestic competition, even if it means risking injury -- she has often expressed indifference about the winning streak -- can only be a positive thing.

"I knew deep down that there was a big risk in the challenge itself, but I felt it was something I could not run away from," Fujinami said. "In the end, I won. Looking back on this competition, I will look for things to work on, all in preparation for Paris."

Sakurai concurred, saying, "I went in with the intention of winning, so there is some disappointment. But it is a good thing to to face a wrestler who is above me. Practicing with wrestlers like her at the national camp should help me in my bid to win at the Olympics. I'm glad that I participated in this."

Fujinami would not reveal what her actual weight was on the day, but 59kg marks the heaviest weight class in which she has ever competed. She had gone up to 55kg twice recently and won both times, at the national collegiate championships in 2022 and the Dan Kolov-Nikola Petrov international tournament in Bulgaria last year.

"I have to lose a lot to get down to 53, so I decided to go at 59," she said.

JPN6Ikuei's Ami ISHII works for a takedown against Kanagawa's Makoto KOMADA. (photo by Ikuo Higuchi / Japan Wrestling Federation)

Ishii preps for playoff with wins

It might have been a small surprise to also see Ishii taking the mat as well, given that she is two weeks away from an all-or-nothing playoff for the women's 68kg spot in Paris coming up against Nonoka OZAKI.

Ishii had secured the 68kg berth by winning the fifth-place playoff in Belgrade, but because she did not medal, as per Japan federation criteria, she did not automatically fill it herself. A victory at the Emperor's Cup All-Japan Championships in December would have clinched it, but she lost in the first round to Ozaki, who went on to win the title. Now the two will go at again in a playoff on Jan. 27.

"I went into the Emperor's Cup with the intention of winning, so I had already committed to entering this before that," Ishii said. "It is a good rehearsal to have a tension-filled match before the playoff."

Ishii all but assured Ikuei the championship when she defeated NSSU's Kokona TAKADA 11-0 in the over-59kg match, then later won again by technical superiority in Ikuei's victory over Kanagawa University. Ishii was selected as the Most Outstanding Wrestler of the tournament.

The 21-year-old Ishii was a silver medalist at 68kg in her senior world debut in 2022. But last year in Belgrade, she lost 11-1 to eventual champion Buse TOSUN (TUR) in the semifinals, then lost a heartbreaking 8-8 decision in the bronze-medal match to Irina RINGACI (ROM). She bounced back to defeat Emma BRUNTIL (USA) 2-0 in the fifth-place playoff.

Ozaki, the 2022 world silver medalist at 62kg, failed to displace Sakura MOTOKI -- Ishii's teammate at Ikuei -- in that weight class, and as a sort of consolation, won the 65kg world title in Belgrade. She then bumped up another weight class at the Emperor's Cup in a last-chance bid to get to Paris.

JPN9The nine Japanese who have already secured tickets to the Paris Olympics pose together after being introduced to the crowd on the final day of the All-Japan Championships in December. (photo by Takeo Yabuki / Japan Wrestling Federation)

Next stop, Bishkek

Next up for both Fujinami and Sakurai will be the Asian Championships on April 11-16 in the Kyrgyzstan capital of Bishkek, where they will look to solidify their UWW rankings and ensure high seeds at the Paris Olympics.

Both won golds at the Asian Games in China last October to follow up their triumphs the previous month at the World Championships. Fujinami will be aiming for her third straight Asian Championships title, while Sakurai will attempt to add to the title she won in 2022.

"We would be concerned if she didn't enter a tournament [before Paris]," said Fujinami's coach and father Shinichi. "At this point the biggest fear is injury. We have to prepare carefully and methodically for Paris."

The Asian Championships is expected to be the last opportunity for the world will get a glimpse of either wrestler before the Paris Olympics, although Shinichi said there is a slight possibility of his daughter appearing at the Ranking Series tournament in Budapest in June.

He noted that the Budapest has a two-kilogram weight allowance, but said at this point the Japan federation will not be dispatching wrestlers, meaning anyone who wants to go would have to do so as an individual.

Of the three other Japanese women who have already clinched tickets to Paris, Yui SUSAKI at 50kg and Sakura MOTOKI at 62kg have not publicly announced their intentions regarding Bishkek, while Yuka KAGAMI at 76kg said she will be there.

Kagami was an Asian champion in 2019 and silver medalist in 2022. Susaki and Motoki just finished competing at the Zagreb Open, where the former captured the gold while the latter lost in the semifinals to rival Aisuluu TYNYBEKOVA (KGZ) and defaulted the bronze-medal match.

As for the four Japanese men who already have tickets to Paris, it appears only Nao KUSAKA at Greco 77kg will be competing in Bishkek, according to his coaches. Kusaka, who won a bronze in Zagreb, will also enter the Wladyslaw Pytlasinski Cup in Warsaw in June. Tokyo Olympic silver medalist Kenichiro FUMITA will bypass an attempt at a third career Asian title at Greco 60kg, but intends to travel to Warsaw in his lone tuneup for Paris.

In freestyle, neither Rei HIGUCHI at 57kg nor Daichi TAKATANI at 74kg will be going to Bishkek. Higuchi is expected to enter the Budapest Ranking Series event, as much to experience getting down to weight as anything else, while a source said that Takatani will head to Paris with only practice under his belt.

While Susaki was keeping her immediate plans under wraps, she recently made a surprisingly forthcoming -- and bold -- statement regarding her post-Paris future.

At the All-Japan Championships in December, Susaki and the other eight wrestlers who had already clinched berths in Paris did not compete, but were in attendance on the final day and were introduced to the crowd.

Later, Susaki met with the Japanese press and said that she is not only aiming to win a second straight Olympic title in Paris, but to also win golds at the Olympics after that in Los Angeles in 2028 and Brisbane in 2032.

Such a feat would equal that of Kaori ICHO, the only woman in Olympic history to win four consecutive golds in one event.