#development

Norway Hosts Freestyle Coaching and Referee Course

Friday, July 21, 2023 - 13:10 By United World Wrestling Press

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OSLO, Norway (June 30, 2023) – The Norwegian Wrestling Federation hosted educational courses for coaches and referees in efforts to grow and develop freestyle wrestling. These courses were conducted in conjunction with UWW, Olympic Solidarity, Norwegian NOC and the Norwegian Wrestling Federation.  The coaching course was led by Mr. Keith Sieracki (USA). The referee course was led by Mr. Vaclav Scheiner (CZE). “We had a great educational time with two knowledgeable instructors. Our coaches and referees had a great time and got a lot of new things in the toolbox to bring back to the clubs.” said Jon Isaksen, Head of Development in the Norwegian Wrestling Federation.

The Coaching Course was held June 26-30 at the Lambertseter Wrestling Hall. During the course, eight participants attended and participated in the Level 1 Course (Introduction to Coaching and Safety). The following topics were covered throughout the course: identifying key factors, improving communication, introducing a new technique, coaching skills, giving feedback, risk management, age and developmental stage characteristics. During the course, the coaches actively practiced and developed their skills through practical evaluations and technical sessions that focused on freestyle wrestling.  The Norwegian Wrestling Federation also hosted a training camp during the same dates. The coaches were able to directly apply the skills they were learning in the course. “The overall attitude was great! Everyone had things to share from past coaching experiences good and bad. The best session was the practical sessions where they could practice their skills and learn new techniques,”  said Mr. Sieracki.

NORParticipants develop their skills through practical evaluations and technical sessions that focused on freestyle wrestling. (Photo: United World Wrestling)

The Introduction to Refereeing Course was conducted June 26-28. The participants learned the foundations of what it takes to be a great referee. The areas covered during the course included: safety of the athletes, evaluation of holds, referee mechanics, positioning, and controlling the bout. The participants were active during the course and were able to practice their skills through practical evaluations and simulated matches. The referees also worked directly with the coaches to help improve their relationship and understanding of the rules.  “The course went very well.  The number of participants was small so I was able to work with them individually. The session with the coaches and referees together was very good. The coaches experienced how difficult the job of the referee can be,” said Mr. Scheiner. “The course went very well. It connected the mutual understanding between coaches and the referees. It has many relevant topics and a good combination of theory and practice. Vaclav was great to keep the course interactive and kept the interest of the participants," said Jon Isaksen (Head of Development for Norwegian Wrestling Federation.

Quotes from Participants:

“The course went very well and we were very happy with the methodology. It was very satisfying to see our own progression on the mat from day to day. We have some cooperation with coaches and it was very good and necessary.  We were very happy with our educator, Mr. Scheiner,” said Marcin Zawistowski

#WrestleTirana

Takara Suda, Ono's training partner and Japan's new star

Wednesday, February 26, 2025 - 19:19 By Vinay Siwach

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TIRANA, Albania (February 26) -- World champion Masanosuke ONO (JPN) has a rival and he knows him too well.

Takara SUDA (JPN), Ono's training partner since high school, won the Ranking Series gold medal at the Muhamet Malo in Tirana, Albania. Incidentally, it was in Tirana last year at the World Championships that an unheralded Ono rose to become the world champion.

READ MORE: Masanosuke Ono Takes Over Wrestling

Suda and Ono went to the same high school -- Tosu Tech -- and trained together before both joined the Yamanashi Gaikun University. Both training partners are quickly turning into rivals as Ono charts his own path while Suda can become the first choice at the university.

While the Ranking Series isn't the same as the stacked World Championships, Suda's style and quick movements can trouble even the best as it was evident on Wednesday.

Suda's quick movement aided his attacking style. Over the course of his four bouts, Suda made his opponents uncomfortable with forward pressure and catching them off guard. While defending, he was able to turn around from the zone.

Takara SUDA (JPN)Takara SUDA (JPN) defeated Nachyn MONGUSH (UWW) in the 61kg final. (Photo: United World Wrestling / Kostadin Andonov)

In the 61kg final, Suda was up against former U23 world champion Nachyn MONGUSH (UWW) and despite a late comeback from Mongush, Suda held on to a very impressive 8-8 win and the gold medal.

"I feel happy," Suda said after his win. "Most of all I'm really grateful to all the people who support me on a daily basis, including my family, the manager and coaches, and my friends who practiced with me."

Suda was quick off the blocks and scored a stepout and then hit a double leg for a 3-0 lead. Mongush stopped Suda with a chestwrap and then exposed him for two points. A reversal made it 4-2 before Suda got a takedown to lead 6-2 at the break.

Mongush began the second period with an attempted headpinch but Suda blocked it and pinned Mongush on the mat for two points to lead 8-2. Just when it seemed like he will run away with the gold medal, Mongush mounted a comeback. He scored a stepout and Suda was cautioned for fleeing.

With the score 8-4, Mongush scored another stepout and managed a takedown with 31 seconds left on the clock. A stepout without fleeing made it 8-8 but Suda kept the criteria lead for four two-point moves. He held on for the remaining 11 seconds and won the gold medal.

Takara SUDA (JPN)Takara SUDA (JPN) with the gold medal after winning at 61kg in Tirana. (Photo: United World Wrestling / Kadir Caliskan)

This was the second time Suda was wrestling a final at the international level. He won a silver medal at the U15 Asian Championships in 2019 but had not wrestled internationally since.

Perhaps the rust over the years of being away from international wrestling was visible as his conditioning worsened in the second period. 

"It's been a long time since I last played a final," he said. "It was my first overseas match in five [six] years. I was already taking on this match with a sense of challenge. I really didn't expect it to turn out like this."

The 20-year-old is now waiting for the Ono, who is in the United States for more than a month now, to return so he can train with the world champion.

"I train with Ono as a teammate not only at the university but also at the high school. Now he is in America but I want to train when he comes back."