#NFRoundup

NF Roundup Blog, Feb. 16 - Feb. 21

Tuesday, February 16, 2021 - 18:41 By United World Wrestling Press

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FEARNSIDE, MENSAH-STOCK AND GUILFORD INSTRUMENTAL IN CAPTAINS’ CUP WIN FOR TEAM MENSAH-STOCK

Click HERE for USA Wrestling's full release.

Team Mensah-Stock, coached by two-time World medalist Afsoon Johnston, came away with the inaugural Captains’ Cup on Sunday night, defeating Team Winchester, coached by 2004 Olympic silver medalist Sara McMann, in the finals, thanks to heroic performances from Amy Fearnside, Tamyra Mensah-Stock and Dymond Guilford. 

Fearnside, a National Team member, started the dual with a bang for Team Mensah-Stock, upending two-time World bronze medalist Alyssa Lampe in the dual’s opening bout. Down 9-0, Fearnside scored a takedown and gutted her way to a one-point deficit early in the first period. The two continued to battle and Fearnside eventually captured a 14-11 win. 

Team Winchester rattled off three-straight wins coming from Captain Jacarra Winchester (53 kg), Gracie Figueroa (57 kg) and Macey Kilty (62 kg). 

2019 World champion Winchester collected a first-period 10-0 technical fall against Alisha Howk. Figueroa, a multiple-time age-group World Team member, edged out two-time U23 World Team member Abby Nette, 4-3, to push Team Winchester ahead in the team score. Cadet World champion and three-time age-group World silver medalist registered a dominant 10-0 win over Xochitl Mota-Pettis. 

Captain and World champion Mensah-Stock swung things in a different direction with a second-period fall over 2018 U23 World bronze medalist Alex Glaude at 68 kg. Leading 9-0, Mensah-Stock stuck Glaude at the 4:32-mark. 

Going into the finale, Team Winchester led in the team score 3-2. Team Mensah-Stock needed shutout decision at the very least to take the dual. 

Guilford, a Junior World Team member, took on Geneva Gray at 76 kg. Scoring takedown after takedown, Guilford collected a 10-0 tech fall and secured the Captains’ Cup for Team Mensah-Stock. 

The other placement duals took place earlier in the day with Team Francis, coached by Life head coach Ashley Sword, edging out Team Burkert, coached by nine-time World medalist Kristie Davis for third place and Team Hildebrandt, coached by Beat the Streets Development Director Emma Randall, defeating Team Miracle, coached by four-time World champion Tricia Saunders, for fifth place. 

2021 CAPTAINS’ CUP PRESENTED BY TITAN MERCURY
Feb. 13-14 | Iowa City, Iowa

1st place dual

Team Mensah-Stock df. Team Winchester, 3-3 (13-12 classification points)

50 kg: Amy Fearnside (Mensah-Stock) df. Alyssa Lampe (Winchester), 14-11
53 kg: Jacarra Winchester (Winchester) df. Alisha Howk (Mensah-Stock), 10-0
57 kg: Gracie Figueroa (Winchester) df. Abby Nette (Mensah-Stock), 4-3
62 kg: Macey Kilty (Winchester) df. Xochitl Mota-Pettis (Mensah-Stock), 10-0
68 kg: Tamyra Mensah-Stock (Mensah-Stock) df. Alex Glaude (Winchester), fall 4:32
76 kg: Dymond Guilford (Mensah-Stock) df. Geneva Gray (Winchester), 10-0­

Former Wrestler Usman Defends UFC Welterweight Title
Over the weekend, former wrestler turned MMA superstar Kamaru USMAN (USA) defended his UFC welterweight title. "The Nigerian Nightmare" knocked out Gilbert BURNS (BRA) in the third round and successfully defended his title for a third consecutive time.

In early 2020, Usman was on the world-famous Joe Rogan Experience Podcast and talked about the origins of his dominant mindset -- which stemmed from his #WrestlingRoots.

#development

With Two Courses in 10 Days, India Dedicated to Developing Coaching Pool

Wednesday, April 15, 2026 - 09:46 By United World Wrestling Press

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NEW DELHI, India (April 7) -- The Wrestling Federation of India organized two courses in India last month. The first course was a Level 3 -- Introduction to Periodization and Coaching Philosophy and was held from March 21 to 25.

A second course was completed immediately after the first. This was a Level 2 -- Introduction to Practice Planning and was conducted from March 25 to 30. The courses were led by UWW Certified Educators Ahmed KHEDHRI (TUN).

“The participants engagement, along with the logistical and organizational support from the Indian Wrestling Federation, greatly contributed to the success of the courses," Khedhri said.

The Level 3 course was attended by 20 participants. During the five days, the participants covered a wide range of topics which included performance analysis, fundamentals of periodization, practice plan review and self-reflection.

The course also addressed coaching philosophy, self-awareness, leadership styles, and coach vision. These topics were covered through a variety of lectures, practical exercises, and interactive group discussion.

"The Level-3 coaching course was a great opportunity for learning and development. I appreciated the teaching style, depth of knowledge, and clear communication, all of which were motivating and inspiring," SB PRASAD, Greco-Roman coach, said.

The Level 2 course was attended by 41 participants. During the course, the coaches started with basic skill development and performance analysis basics and transitioned to the technicalities of designing and implementing practice plans.

The coaches learned the importance of designing sessions that are age and stage appropriate for their athletes. These interactive sessions included a mix of small group work and practical sessions.

“The Level-2 course was an incredible and enriching experience. I gained valuable knowledge that will greatly benefit my coaching career," Shilpi SHEORAN, Women's Wrestling Coach, said.  

IND
The 41 participants pose for a photo following the conclusion of the course. (Photo: United World Wrestling)

Comments from the participants:

“I found the Level-3 course highly valuable, highlighting the practical approach, detailed explanations, and continuous support throughout the program. These aspects enhanced my understanding and confidence as a coach.” – Vinod KUMAR, Head Coach, Freestyle National Team.

“The Level-2 course as extremely enriching and well-structured, with clear and engaging instruction. Thank you to UWW and WFI for organizing and facilitating this valuable program,” – Abhishek CHANDEL, Coach.