COVID-19

KYODO News: Japanese wrestler using lockdown to lock in mental fortitude

Friday, April 17, 2020 - 13:17 By United World Wrestling Press

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Wrestlers around the world are stuck in their homes hoping to do their part to flatten the curve. In an article today in the Kyodo News, defending Olympic champion Risako Kawai says she is taking this break from the mats to train her mind. 

"I can't do, but I can watch," she said, explaining how she has been spending time watching videos of her opponents, researching techniques and mentally rehearsing match scenarios.

The 25-year-old, who competes in the 57-kilogram weight class, says she has never spent so much time away from the sport.

Kawai has not been able to spar with her training partner since Shigakkan University, her alma mater and training base in the central Japan city of Obu, Aichi Prefecture, suspended all club activities in late March.

"All I do is take in one day at a time," she says.

Four years ago, Kawai wrestled the 63-kg event to avoid having to go up against 10-time world champion and four-time Olympic women's wrestling champion Kaori Icho at 58 kg, and claimed the gold medal in her Olympic debut in Rio.

But for Tokyo 2020, Kawai made the bold move of stepping down a weight division and coming face-to-face with Icho in order to leave the pathway open for her sister to make it to the Olympics with her.

Read more on the Kyodo News site ... here

#WrestleParis

Techniques, safety, focus: UWW referees ready for Paris 2024

Thursday, August 1, 2024 - 09:40 By United World Wrestling Press

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ATHENS, Greece (August 1) -- United World Wrestling referees for Paris 2024 completed a three-day seminar from June 21 to 23, hosted by the Greek Wrestling Federation in Athens. The seminar was held to prepare for the Olympics, where referees will be ITOs.

The program consisted of self and group analysis of previous performance, theoretical study, mental preparedness, medical and safety training as well as on-the-mat training with Women's Wrestling, Freestyle, and Greco-Roman wrestlers and coaching experts.

Led by the President of the UWW Athletes Commission, Arsen JULFALAKYAN, as well as coaches Alfred TER-MKRTCHYAN, Patrick NUDING and Amiran KARDANOV and wrestlers Maria PREVOLARAKI (GRE) and Christos KOUTSOURIDIS (GRE), referees analyzed common wrestling techniques and tactics in all styles and the proper philosophy and mechanisms referees should utilize when evaluating these situations.

Referee seminar

During these sessions, Julfalakyan also emphasized concerns and questions he receives from wrestlers and how we can improve the communication between athletes and referees when discussing the application of the rules.

Mental strength training sessions were led by Holger KNOLL, a trained mental strength coach specializing in athlete training. His sessions focused on how referees can improve their concentration and focus before, during and after competitions.

Babak SHADGAN, President of the UWW Medical Commission, provided medical and safety training, with focus on the role a referee plays in injury prevention.

In addition to the referee's instruction, Tristan MORAD, UWW Sports Department Coordinator, provided a presentation on the logistics and schedule of the wrestling of Paris 2024.

United World Wrestling and the UWW Referee Commission graciously thank the Greek Wrestling Federation and its President, Stergios LEONKIS, and UWW Bureau Vice President, Theodore HAMAKOS and numerous volunteers for their organization and hospitality in hosting the seminar.