COVID-19

KYODO News: Japanese wrestler using lockdown to lock in mental fortitude

Friday, April 17, 2020 - 13:17 By United World Wrestling Press

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Wrestlers around the world are stuck in their homes hoping to do their part to flatten the curve. In an article today in the Kyodo News, defending Olympic champion Risako Kawai says she is taking this break from the mats to train her mind. 

"I can't do, but I can watch," she said, explaining how she has been spending time watching videos of her opponents, researching techniques and mentally rehearsing match scenarios.

The 25-year-old, who competes in the 57-kilogram weight class, says she has never spent so much time away from the sport.

Kawai has not been able to spar with her training partner since Shigakkan University, her alma mater and training base in the central Japan city of Obu, Aichi Prefecture, suspended all club activities in late March.

"All I do is take in one day at a time," she says.

Four years ago, Kawai wrestled the 63-kg event to avoid having to go up against 10-time world champion and four-time Olympic women's wrestling champion Kaori Icho at 58 kg, and claimed the gold medal in her Olympic debut in Rio.

But for Tokyo 2020, Kawai made the bold move of stepping down a weight division and coming face-to-face with Icho in order to leave the pathway open for her sister to make it to the Olympics with her.

Read more on the Kyodo News site ... here

#WrestleNoviSad

Mesenbrink takes steady steps to win U23 Worlds gold

Saturday, October 25, 2025 - 17:22 By Vinay Siwach

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NOVI SAD, Serbia (October 25) -- Mitchell MESENBRINK (USA) remembers his last year's U23 World Championships campaign. He won a bronze medal, left Tirana a little frustrated and missing his training room in Penn State.

With lessons from that tournament and surrounded by his Penn State teammates and coaches, Mesenbrink made sure he did not return home without a medal. The former U20 world champion became U23 world champion after beating Halit OZMUS (TUR), 12-2, in the 74kg final.

Mesenbrink was a leg-attack machine in the final and Ozmus did little to defend those, giving up the final in 2:59, just on the stroke of the break.

"It's just about constantly getting better, technically, and emotionally, too," Mesenbrink said. "If I'm just running in there, trying to grab onto his head, he can get in. So just being able to constantly improve. I think that's a strong testament to the people around me and to the coaches that I have and the teammates that I have at Penn State."

Seven wrestler out of the 10 on the United States Freestyle team are part of the same training center -- the Nittany Lions Wrestling Club, Penn State, which Mesenbrink said made a lot of difference this year.

"It's fun, because last year I came by myself. It was just me at the U23s. So it was fun this year that we had seven out of 10 guys," he said. "Last year, I knew the guys, but it wasn't my teammates, right? Now it's my teammates, the guys that I'm literally in the room with every day. We go over and it's almost like, are we even in Serbia right now? It feels like we're in America, because we got so many guys here."

In Tirana, the American wrestler lost to Kota TAKAHASHI (JPN) in the quarterfinals but bounced back to win the bronze medal. But in Novi Sad on Friday, Mesenbrink faced Yoshinosuke AOYAGI (JPN) in the semifinals and came out on top 6-4, with a buzzer beating takedown.

The win boasted Mesenbrink's confidence who was close to make the U.S. senior team for World Championships in Zagreb where Takahashi won gold, but lost to David CARR (USA) domestically.

However, that loss made Mesenbrink think about his aims and how he wants to improve his wrestling on the mat.

"I think the big thing of not making the world team, it was just, I got to get better in those specific areas," he said. "That's the most fun part. I thought this is all this is, is a title. This is gonna be fading so quick. So I thought I'm going to go out there and I'm going to work on the things that I've been working on and I've been working really hard since Final X to get those improvements."

Mobin AZIMI (IRI)Mobin AZIMI (IRI) celebrates after winning the 92kg gold medal. (Photo: United World Wrestling / Kostadin Andonov)

In the only other final of Freestyle, Mobin AZIMI (IRI) earned the first gold medal for Iran after beating Takhir KHANIEV (UWW), 5-3, in the 92kg final. Azimi broken Khaniev down in the final and scored three stepout points to win the gold medal.

RESULTS

74kg
GOLD: Mitchell MESENBRINK (USA) df. Halit OZMUS (TUR), 12-2

BRONZE: Yoshinosuke AOYAGI (JPN) df. PARVINDER (IND), 8-2
BRONZE: Manuel WAGIN (GER) df. Magomed KHANIEV (AZE), 8-4

92kg
GOLD: Mobin AZIMI (IRI) df. Takhir KHANIEV (UWW), 5-3

BRONZE: Sherzod POYONOV (UZB) df. Ivan CHORNOHUZ (UKR), 11-1
BRONZE: Magomed SHARIPOV (BRN) df. Ion DEMIAN (MDA), 10-0

Semifinals

57kg
GOLD: Yuta KIKUCHI (JPN) vs. Luke LILLEDAHL (USA)

SF 1: Yuta KIKUCHI (JPN) df. Nodirbek JUMANAZAROV (UZB), 6-1
SF 2: Luke LILLEDAHL (USA) df. Aiandai ONDAR (UWW), 7-1

70kg
GOLD: Kanan HEYBATOV (AZE) vs. Sina KHALILI (IRI)

SF 1: Kanan HEYBATOV (AZE) df. PJ DUKE (USA), 14-4
SF 2: Sina KHALILI (IRI) df. Alexandr GAIDARLI (MDA), 8-2

79kg
GOLD: Ibrahim YAPRAK (TUR) vs. Levi HAINES (USA)

SF 1: Ibrahim YAPRAK (TUR) df. Nikita DMITRIJEVS MAYEUSKI (UWW), 5-2
SF 2: Levi HAINES (USA) df. Davud DAUDOV (UWW), 11-4

125kg
GOLD: Abolfazl MOHAMMAD NEZHAD (IRI) vs. Khetag KARSANOV (AZE)

SF 1: Abolfazl MOHAMMAD NEZHAD (IRI) df. Khabib DAVUDGADZHIEV (UWW), 5-0
SF 2: Khetag KARSANOV (AZE) df. Daniel HERRERA (USA), 12-2