#BeachWrestling

Kerradel Beach Games wrap up in Palau

By United World Wrestling Press

NGARAAD STATE, Palau (April 5) --- On March 26, 2022, the Ngaraard State Government, in partnership with the Palau National Olympic Committee and the Australian Embassy in Palau, hosted its first Kerradel Beach Games at Kuabes Park. Each of the five counties of Ngaraard were well represented by a total number of 59 youth participants competing in the following sports: Archery, Beach Volleyball and Beach Wrestling. 

To commence the Games Governor Sharp Sakuma and Delegate Gibson Kanai each gave brief motivation messages to the youth and further challenged them to take advantage of the opportunity of the 1st Kerradel Beach Games. It is through these events our youth get to build better and stronger relationship amongst themselves, raise awareness to fight obesity in our youth population and encourage motivation and good competition in the sport community of our state. 

PalauA wrestler finishes a double leg takedown at Kuabes Park during the Kerradel Beach Games.

The Beach Wrestling competition includes youths in boys and girls categories from ages 9 and up take part in the Games. There were about nineteen (19) athletes that competed in their respective pools. Each athlete competed in a double elimination bracket on Saturday where medals were earned as each athlete competed for their county. The overall points were tallied for the winning trophy and Elab County claimed victory as it placed 1st, Ngkeklau came in 2nd and Choll came 3rd respectively, followed by Ngebuked County and Ulimang County. 

This event was made possible by the following sponsors and partners:
1. Office of the Governor
2. Ngaraard State Government
3. Palau National Olympic Committee
4. Pacific AUS Sports
5. Australian Embassy, Palau
6. Dilngebuked Inc., Ngaraard State
7. Legislator Leon Debengek 8. Hana Ingais.

Congratulations to all participants and their youth representatives!

#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.