Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#wrestlebishkek

Asian Championships: Iran Puts Four into Greco-Roman Finals

By Ken Marantz

BISHKEK, Kyrgyzstan (April 6) – On an opening day bereft of big surprises, the Iranians were their usual dominant selves, while local hero Azkhol MAKHMUDOV (KGZ) sent the partisan crowd into a frenzy by doing what he does best.

Amin MIRZAZADEH (IRI) and fellow reigning world champion Gholamreza FAROKHI (IRI) were among four Iranians who qualified for the finals in the five Greco-Roman weight classes in action on the first day of the Asian Championships on Monday in Bishkek.

For the first time, the two-day format for all weight classes is being used at the Asian Championships, so that the five divisions on the first day were competed only through the semifinals.

Amin MIRZAZADEH (IRI)Amin MIRZAZADEH (IRI) turns Minseok KIM (KOR) during the 130kg semifinal at the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

Mirzazadeh’s march toward a fourth Asian gold at 130kg over a seven-year span could not be regarded as unscathed – he was on the receiving end of a painful head butt in his 8-0 semifinal victory over Minseok KIM (KOR).

Other than that, it was smooth sailing as the Paris Olympic bronze medalist and two-time world champion advanced with a pair of wins by technical superiority.

Mirzazadeh and Farokhi were joined in the finals by Erfan JARKANI (IRI) and Ali OSKOU (IRI) as Iran looks on track to surpass its 2025 gold medal tally of five in Amman, Jordan.

“We were expecting Farokhi and Mirzazadeh to reach the final, but over the last two years, both Jarkani and Oksou have improved a lot and good results were expected from them and they showed that,” Iran head coach Hassan RANGRAZ said. “Hopefully, tomorrow also our wrestlers will achieve good results.”

Against Kim, Mirzazadeh jumped out to a 5-0 lead with a pair of gut wrenches in par terre. In the second period, Kim rose his head as Mirzazadeh approached, causing a collision that left both rubbing their wounds.

Kim was assessed a 2-point penalty, and when a Korean challenge of the call was denied, that gave the Iranian his eighth and decisive point.

In the final, Mirzazadeh will face a newcomer to the Asian scene, former Russian national champion Rafael TSITSUASHVILI (UZB), who advanced with a 7-2 victory over two-time bronze medalist Yuta NARA (JPN).

Gholamreza FAROKHI (IRI)Gholamreza FAROKHI (IRI), the world champion at 82kg, defeated Sunil KUMAR (IND) in 87kg semifinals at the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

In one of those blink-and-you-missed-it dominant victories, Farokhi swiftly powered to an 8-0 victory over three-time Asian medalist Sunil KUMAR (IND) to advance to the 87kg final.

Farokhi, last year’s world champion at 82kg who has not lost an international match since 2022, shrugged Kumar by to get behind, then used an arm lock for four quicksilver back-and-forth exposures to end the match in 37 seconds.

In the final, Farokhi will take on world bronze medalist Asan ZHANYSHOV (KGZ), who put together a slightly less dominant 8-0 victory over Nursultan TURSYNOV (KAZ) to become one of three wrestlers from the host country to make the finals.

Zhanyshov, a two-time Asian U23 champion, finished up the win with a go-behind takedown to top Tursynov, who has three Asian medals over a 10-year span – from a gold in 2014 to silvers in 2015 and 2023.

Akzhol MAKHMUDOV (KGZ)Akzhol MAKHMUDOV (KGZ) launches Doniyorkhon NAKIBOV (UZB) for four points during the 77kg semifinals in Bishkek. (Photo: United World Wrestling / Kostadin Andonov)

The biggest cheers of the night at the new Zhastyk Arena came in response to the exploits at 77kg of Makhmudov, who first stole the spotlight when he won the first of his three Asian golds in 2018 across the street at the Soviet-era Kojomkul Sports Palace.

Facing 2024 Asian bronze medalist Doniyorkhon NAKIBOV (UZB), Makhmudov got the first shot at par terre and took full advantage, thrilling the crowd with not one but two powerful reverse body lifts in which he flipped his opponent over like a pancake on the griddle.

Makhmudov, a two-time world champion and two-time Olympic medalist, began the year on a sluggish note, falling in the 82kg quarterfinals of the Tirana Ranking Series tournament in February to Tunjay VAZIRZADE (AZE).

But back at his usual weight, Makhmudov is looking more like his old self – and he’ll need to be in that form in a challenging final against Iran’s Oskou, this year’s Zagreb Ranking Series champion and a 2024 world U23 bronze medalist.

Oskou had a pair of four-point throws and, while having to fight off his back when one roll attempt was stopped, still managed to forge a solid 13-3 victory over AMAN (IND) in the other semifinal.

Erfan JARKANI (IRI)Erfan JARKANI (IRI) battles it out with Islomjon BAKHRAMOV (UZB) in the 63kg semifinal. (Photo: United World Wrestling / Kostadin Andonov)

At 63kg, Zagreb Open champion and 2024 world U23 and U20 bronze medalist Jarkani held off former Asian champion Islomjon BAKHRAMOV (UZB) in a 5-3 win to advance to the final in his senior Asian debut.

Jarkani opened with a takedown, then quickly went up 5-0 when he received single points for passivity, fleeing and an unsuccessful challenge.

In the second period, Bakhramov showed the fight that led him to the 60kg gold in 2019, but could only manage a single gut wrench from par terre to fall short of victory.

Bakhramov, a world bronze medalist in 2023, still has a chance for his fourth career Asian medal and third bronze.

Jarkani will battle for the gold against Aftandil TAALAIBEK UULU (KGZ), who become the first wrestler from the home team to make the finals when he bulldozed his way to a 10-0 victory over Azatjan ACHILOV (TKM) in the other semifinal.

Taalaibek Uulu started the rout with a four-point arm throw onto which a challenge point was added. A passivity call put Taalaibek Uulu on top in par terre, and he hit his second four-pointer of the match to end it at 2:05.

Ikhtiyor BOTIROV (UZB)Ikhtiyor BOTIROV (UZB) raises the hand of Ulan MURATBEK UULU (KGZ) after beating the home wrestler in the 55kg semifinal. (Photo: United World Wrestling / Kostadin Andonov) 

At 55kg, two-time bronze medalist Ikhtiyor BOTIROV (UZB) shrugged off the vocal partisan crowd and a potentially costly penalty against 2024 bronze medalist Ulan MURATBEK UULU (KGZ), riding a five-point first period to a 5-3 victory and a place in tomorrow’s final.

Botirov, the silver medalist in Zagreb, reeled off a pair of gut wrenches from par terre for a 5-0 lead. In the second period, Muratbek Uulu was put on top and before the action even started, Botirov was assessed a two-point penalty for moving too soon.

Despite the crowd’s efforts to spur their wrestler on, Botirov withstood Muratbek Uulu’s late attacks and assured he will improve on the bronze medals he won last year and in 2023 by making the final, where he will face LALIT (IND).

Botirov earlier defeated the only Iranian to not make the final on the day, Hajiali HOSSEINVAND (IRI), in the quarterfinals.

“Hosseinvand, too, should have been in the final given his recent performances, but it was unfortunate that he lost 8-0 [officially 10-0] against the Uzbekistan wrestler,” Rangraz added. “He beat him in February and he deserved to reach the final.”

LALIT (IND)LALIT (IND) reached the 55kg final after beating Houying SHI (CHN), 11-3. (Photo: United World Wrestling / Amirreza Aliasgari)

Lalit put himself in position to become just the fourth Asian champion from India in Greco and first since 2020 when he battled back after losing the lead to defeat world bronze medalist Huoying SHI (CHN) 11-3.

Lalit, who likes to use a standing roll through from par terre, hit the move to take a 3-1 lead in the second period, but got stuck when he tried it again and Shi got around front, clamped on a front headlock and bulled Lalit over to go ahead 3-3 on criteria.

But Lalit struck back right away with a slick duck under for a takedown, then went to the roll through for two more, with an unsuccessful challenge point tacked on. A stepout and a defensive takedown gave Lalit the win by technical superiority as time ran out.

Photo

RESULTS

55kg
GOLDLALIT (IND) vs. Ikhtiyor BOTIROV (UZB)

SF 1: Ikhtiyor BOTIROV (UZB) df. Ulan MURATBEK UULU (KGZ), 5-3
SF 2: LALIT (IND) df. Huoying SHI (CHN), 11-3

63kg
GOLD: Aftandil TAALAIBEK UULU (KGZ) vs. Erfan Behnam JARKANI (IRI) 

SF 1: Erfan JARKANI (IRI) df. Islomjon BAKHRAMOV (UZB), 5-3
SF 2: Aftandil TAALAIBEK UULU (KGZ) df. Azatjan ACHILOV (TKM), 10-0

77kg
GOLD: Ali OSKOU (IRI) vs. Akzhol MAKHMUDOV (KGZ) 

SF 1: Akzhol MAKHMUDOV (KGZ) df. Doniyorkhon NAKIBOV (UZB), 9-0
SF 2: Ali OSKOU (IRI) df. AMAN (IND), 13-3

87kg
GOLD: Asan ZHANYSHOV (KGZ) vs. Gholamreza FAROKHI (IRI)

SF 1: Gholamreza FAROKHI (IRI) df. Suni KUMAR (IND), 8-0
SF 2: Asan ZHANYSHOV (KGZ) df. Nursultan TURSYNOV (KAZ), 8-0

130kg
GOLD: Amin MIRZAZADEH (IRI) vs. Rafael TSITSUASHVILI (UZB) 

SF 1: Rafael TSITSUASHVILI (UZB) df. Yuta NARA (JPN), 7-2
SF 2: Amin MIRZAZADEH (IRI) df. Minseok KIM (KOR), 8-0