Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#wrestlebishkek

Iran Caps Asian Championships with Three Golds, Team Title

By Ken Marantz

BISHKEK, Kyrgyzstan (April 12) -- World champion Amir Hossein ZARE (IRI) capped a trifecta of victories for Iran in the last three finals of the Asian Championships, regaining the Freestyle 125kg gold after a one-year absence.

Zare followed Kamran GHASEMPOUR (IRI) and Mobin AZIMI (IRI) onto the top of the medal podium by defeating Shamil SHARIPOV (BRN) 4-0 – his fifth win in five meetings in a two-year span over the Russian-born foe – as the competition wrapped up with the last five Freestyle weight classes.

“Representing Iran despite the hard situation in my country made this gold medal even more meaningful,” Zare said.

World bronze medalist Ghasempour started the Iranian gold rush with a victory by fall in the 86kg final for his third Asian title and first since 2021, and Azimi followed suit by cruising to the 92kg gold to become a first-time champion.

The match of the day came at 61kg, in which Kwang Myong KIM (PRK) came out on top of a 23-point free-for-all over Olympic bronze medalist AMAN (IND), while world 70kg champion Yoshinosuke AOYAGI (JPN) made a successful move up to 74kg by making his fourth Asian medal golden for the first time.

Iran, which also took home two bronzes on the final day at Zhastyk Arena and had five champions overall, finished with 178 points to capture the team title for the third straight year and seventh time in eight years. India, with three golds and three silvers, finished second with 162, while Japan placed third with 127 behind two golds.

Amir Hossein ZARE (IRI)Amir Hossein ZARE (IRI) scores a takedown on Shamil SHARIPOV (BRN) during the 125kg final. (Photo: United World Wrestling / Kostadin Andonov)

Zare, who missed last year’s tournament in lieu of eventual champion Amirreza MASOUMI (IRI) when Iran dispatched a young team to Amman, defeated Sharipov in a final devoid of high drama, which the Iranian said was due to his still recovering from a recent cold.

After receiving an activity point in the first period, Zare sandwiched a pair of stepouts around a second activity point for a 4-0 victory that never saw him in danger.

“Fighting through a severe cold infection, I lost seven kilograms three weeks before this competition,” Zare said. “I struggled to even finish an hour of training three days before this competition.

“Yet, with the help of my coaches, the prayers of the people, and God's grace, I’ve become a three-time Asian champion,” he added, counting his 2023 Asian Games gold into the total.

While Zare has seen limited action on the continental level, he has certainly made his mark on the global stage. In addition to a 2021 Tokyo Olympic bronze to go with his Paris silver, he has world golds from 2021, 2023 and 2025, as well as a 2022 bronze.

Zare, who was competing for the first time in 2026, has only three losses dating back to 2019 – to Geno PETRIASHVILI (GEO) in the semifinals at the Tokyo Olympics, to Taha AKGUL (TUR) in the semifinals at the 2022 World Championships, and to Petriashvili again in the Paris Olympic final.

Ghasempour, competing for the first time this year, was leading Mukul DAHIYA (IND) 3-0 in the 86kg final when he stuck the Indian for a 4-pointer that he turned into a fall at 2:43.

Ghasempour had just received an activity point when he scored with a single-leg takedown. In the next action, Dahiya shot for a takedown, but Ghasempour got the underhooks in and suddenly pancaked the Indian over to his back.

“This is my first international stage of 2026, and I’m so thankful I could start it all with a gold medal,” Ghasempour said. “I hope to keep this streak going through the next competition.”

Ghasempour won his first Asian gold at 86kg in 2019, then moved up to 92kg and won the Asian title in 2021 and back-to-back world golds in 2021 and 2022. He was absent from the global scene until reappearing at last year’s World Championships, where he took a bronze.

“My aim is to keep this path strong through the 2026 World Championships and finish the year on top, setting the stage for the 2028 Olympics,” he said.

Mobin AZIMI (IRI)Mobin AZIMI (IRI) blanked Magomed SHARIPOV (BRN), 11-0, in the 92kg final. (Photo: United World Wrestling / Kostadin Andonov)

World U23 champion Azimi, who moved down to 92kg after taking a bronze at 97kg last year, finished up an 11-0 victory over Magomed SHARIPOV (BRN) with just under a minute to go – and 10 seconds after scoring his first takedown of the match.

Azimi built up a 7-0 lead with a flurry of stepouts – five in all – before combining a takedown and gut wrench to conclude the match at 5:01.

Sharipov, a world U23 bronze medalist, added the Asian silver to his bronzes from 2023 and 2024.

For those who like their championship matches freewheeling, the 61kg final could hardly have been more entertaining.

Kwang Myong KIM (PRK)Kwang Myong KIM (PRK) celebrates after defeating AMAN (IND), 13-10, in an electric 61kg final. (Photo: United World Wrestling / Amirreza Aliasgari)

India’s Aman, a Paris bronze medalist and 2023 Asian champion at 57kg, was the main instigator of the action, shooting for takedowns at will that Kim, a 2025 Asian U23 bronze medalist, did his best to counter – successfully, enough times.

Kim jumped out to a 4-0 lead with a counter arm throw and a roll with his head between Aman’s thighs, before Aman connected on a single for a takedown. Kim gained a stepout fighting off another attempt, then got 2 more with a whizzer counter, only for Aman to get a late double-leg takedown that left Kim up 7-4 at the break.

Aman charged back and went ahead 9-7 in the second period with a stepout and two takedowns. Kim used his lethal whizzer again for the stepout, then got behind countering a shot to move ahead 10-9 with 1:10 left.

With Aman wildly pressing for the winning takedown, Kim appeared to clinch the win with a stepout with :05 left. But the scoring wasn’t finished, as Kim was hit with a 1-point fleeing penalty in the final seconds to make it 11-10.

A last-second shot by Aman fell short and Kim spun behind just before the buzzer to account for the final margin of victory.

“I'm very happy that I won today, but I'm not going to think about this gold medal, instead I will move forward preparing for the World Championships,” said Kim, who won the lone gold for the DPR Korea in Bishkek.

Yoshinosuke AOYAGI (JPN)Yoshinosuke AOYAGI (JPN) celebrates after winning the 74kg gold with fellow Yamanashi Gakuin University alumnus, former Olympic champion, and now Freestyle coach of Japan Takuto OTOGURO (JPN), left. (Photo: United World Wrestling / Amirreza Aliasgari)

Japan’s Aoyagi, whose matches often have their fair share of fireworks, captured his first Asian gold with a staid 2-0 victory over two-time bronze medalist Magomedrasul ASLUEV (BRN) in the 74kg final.

The gold ended a run of bronze, silver, bronze over the past three years at 70kg. “I was continually unable to win the title at 70kg, which was really disappointing, so to move up to 74kg and win the gold medal for the first time, and also my first gold medal [at this weight] overseas, I’m really happy,” Aoyagi said.

Aoyagi scored a takedown with a low single in the first period, then left no openings for an opponent who seemed reticent to go on the offensive.

“With victory within reach, I think my movement became a little stiff,” Aoyagi said of the lack of spark in the match. “I consider myself to be a wrestler who is particularly good at defense.”

Just getting to Bishkek was an accomplishment in itself for Aoyagi. As a sign of the depth in Japan, Aoyagi had to defeat reigning world 74kg champion Kota TAKAHASHI (JPN) at last December’s All-Japan Championships, winning a close 4-4 decision in the final.

To make the team to this year’s World Championships and Asian Games, Aoyagi will likely have to go through Takahashi again at next month’s Meiji Cup All-Japan Invitational Championships.

“Of course, [the win in December] gave me confidence,” Aoyagi said. “But I think he is still stronger than me. I still have a month to prepare. I want to beat him again.”

Since making the move up to the Olympic weight, Aoyagi placed third at the 2025 World U23 Championships and second at Zagreb Ranking Series event earlier this year. He said he is still making the physical adjustment.

“I still feel the difference [of opponents] being taller, having longer legs and longer reach,” Aoyagi said. “But there is nothing I can do to increase those in me. I can just add bulk to my body size and little by little be able to respond.”

Alp Arslan BEGENJOV (TKM)Alp Arslan BEGENJOV (TKM) became Turkmenistan's first-ever Asian medalist in Freestyle. (Photo: United World Wrestling / Amirreza Aliasgari)

Begenjov claims first-ever Freestyle medal for Turkmenistan

Alp Arslan BEGENJOV (TKM) became Turkmenistan’s first-ever Asian medalist in Freestyle, taking home an 86kg bronze with a stunning victory by fall over Yudai TAKAHASHI (JPN).

Begenjov, the 2024 world U20 champion and 2025 Asian U23 silver medalist at 79kg, had scored his second 4-point move when Takahashi reversed to cut Begenjov’s lead to 8-5. But Begenjov stuffed an attempted roll and secured the fall at 5:09.

Begenjov had started the match with a back trip for 4, before the brawny Takahashi, a 2022 bronze medalist at 79kg and the older brother of Kota, came back with takedowns to end the first period and start the second.

Trailing 4-4 on criteria, Takahashi got in on a tackle, only to be pancaked to his back. The Japanese then reversed, only to be stopped midway through and then held down for the fall.

It was also Turkmenistan’s first medal overall since 2018, and just the ninth in the nation’s history.

Khidir SAIPUDINOV (BRN), a world 79kg bronze medalist, claimed the other 86kg bronze and his third straight with a 2-1 win over returning silver medalist Bolat SAKAYEV (KAZ), with all of the points scored on the activity clock.

At 92kg, veteran Azamat DAULETBEKOV (KAZ) added to his vast collection of Asian medals, scoring all of his points in the first period to defeat Takashi ISHIGURO (JPN) 6-0 and make the podium for the fifth straight year.

Dauletbekov, who also has a pair of world bronzes to his credit, now has seven Asian medals, including three straight golds from 2022 to 2024 at 86kg. Ishiguro was denied a second straight bronze and what would have been his third overall.

Asian U20 bronze medalist Iakov CHAPLIN (KGZ) claimed the lone medal of the final night for the host country, outlasting Hade AYIDUSI (CHN) 6-4 for the other 92kg bronze.

While Ayidusi was piling up single points, Chaplin went ahead in the second period with a takedown and roll for a 4-3 lead with 1:20 left. Ayidusi picked up his third stepout to tie the score, but still trailed on criteria, and a desperation shot allowed Chaplin to get behind in the last second.

At 57kg, world medalists Ahmad JAVAN (IRI) and Gulomjon ABDULLAEV (UZB) both assured they would not be leaving Bishkek empty-handed by grabbing the bronzes with one-sided victories.

Javan, the world silver medalist, secured his second straight Asian bronze by overwhelming Changsu KIM (KOR) 12-0, scoring a takedown and three back-and-forth rolls, then finishing the match with a 4-point takedown at 1:30.

Abdullaev, who won bronze medals at the 2024 Paris Olympics and last year’s World Championships at 57kg, was taken into the second period, but came up with a similar 11-0 victory over Azatberdi ASHYRGULYYEV (TKM).

He followed an initial takedown by using a grapevine for an exposure, then grabbed another exposure off a counter. In the second period, he ended it at 3:40 with a takedown-gut wrench combination.

At 74kg, former Asian champion and two-time world medalist Amirmohammad YAZDANI (IRI) added another bronze to the Iranian tally, notching three takedowns in a 9-3 victory over last year’s silver medalist, Orozobek TOKTOMAMBETOV (KGZ).

Mustafo AKHMEDOV (TJK), a four-time Asian U23 medalist, earned his first senior medal by taking the other 74kg bronze with an entertaining 7-6 win over Begijon KULDASHEV (UZB).

The match saw six lead changes, with Akhmedov scoring a takedown with :27 left for the decisive points.

The 125kg bronze-medal matches also saw an engaging encounter, in which world and Asian U20 champion Yedige KASSIMBEK (KAZ) reversed BUHEEERDUN (CHN) twice in the first period before holding on for an 8-7 win.

Buheeerdun, a two-time bronze medalist, started the proceedings with a takedown, but Kassimbek reversed, then scored a takedown and gut wrench to lead 5-2. Buheeerdun replied with a takedown-roll combination of his own, but again Kassimbek reversed, then added a roll to make it 8-6. Kassimbek limited the Chinese to a stepout in the second period to secure the win.

DINESH (IND) won his second straight bronze at 125kg, storming to a 12-1 win over Arslanbek TURDUBEKOV (KGZ) that he completed as time ran out.

Photo

Day 7 Results

Freestyle

61kg (11 entries)
GOLD: Kwang Myong KIM (PRK) df. AMAN (IND) 13-10

BRONZE: Ahmad JAVAN (IRI) df. Changsu KIM (KOR) by TS, 12-0, 1:30
BRONZE: Gulomjon ABDULLAEV (UZB) df. Azatberdi ASHYRGULYYEV (TKM) by TF, 11-0, 3:40

74kg (14 entries)
GOLD: Yoshinosuke AOYAGI (JPN) df. Magomedrasul ASLUEV (BRN), 2-0

BRONZE: Mustafo AKHMEDOV (TJK) df. Begijon KULDASHEV (UZB), 7-6
BRONZE: Amirmohammad YAZDANI (IRI) df. Orozobek TOKTOMAMBETOV (KGZ), 9-3

86kg (15 entries)
GOLD: Kamran GHASEMPOUR (IRI) df. Mukul DAHIYA (IND) by Fall, 2:43 (7-0)

BRONZE: Alp Arslan BEGENJOV (TKM) df. Yudai TAKAHASHI (JPN) by Fall, 5:09 (10-5)
BRONZE: Khidir SAIPUDINOV (BRN) df. Bolat SAKAYEV (KAZ), 2-1

92kg (12 entries)
GOLD: Mobin AZIMI (IRI) def. Magomed SHARIPOV (BRN) by TS, 11-0, 5:01

BRONZE: Iakov CHAPLIN (KGZ) df. Hade AYIDUSI (CHN), 6-4
BRONZE: Azamat DAULETBEKOV (KAZ) df. Takashi ISHIGURO (JPN), 6-0

125kg (11 entries)
GOLD: Amir Hossein ZARE (IRI) df. Shamil SHARIPOV (BRN), 4-0

BRONZE: Yedige KASSIMBEK (KAZ) df. BUHEEERDUN (CHN), 8-7
BRONZE: DINESH (IND) df. Arslanbek TURDUBEKOV (KGZ) by TS, 12-1, 6:00