Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleUlaanbaatar

Ulaanbaatar Open Ranking Series 2026 Entries

By United World Wrestling Press

ULAANBAATAR, Mongolia (May 21) -- United World Wrestling's continental championships are over and the Ranking Series will return for its third stop.

Ulaanbaatar Open, the third Ranking Series of the year, will be held in the Mongolian capital from June 4-7.

Note: The entries are subject to change 72 hours before the draws of respective style. For latest, click here

UWW Plus

Greco-Roman

55kg
LALIT (IND)
Payam AHMADI (IRI)
Davaabandi MUNKH ERDENE (MGL)
Sumiyabazar MUNKHZAYA (MGL)
Emin CAKIR (TUR)

60kg
BAOYINJIYA (CHN)
SAHIL (IND)
SUMIT (IND)
Ali AHMADI VAFA (IRI)
Akyl SULAIMANOV (KGZ)
Dahyun KIM (KOR)
Seunghak KIM (KOR)
Yu Chol RO (PRK)

63kg
Sunny KUMAR (IND)
Erfan JARKANI (IRI)
Mohammad KESHTKAR (IRI)
Doszhan UTEPKALIYEV (KAZ)
Yerkebulan ARDAKOV (KAZ)
Zholaman SHARSHENBEKOV (KGZ)
Hyunwoong CHOI (KOR)

67kg
Tsuchika SHIMOYAMADA (AUS)
Alamusi ALAMUSI (CHN)
Xinxin JIN (CHN)
Sachin SAHRAWAT (IND)
Karajit SINGH (IND)
Hanjae CHUNG (KOR)
Otgonnasan TSERENPUNTSAG (MGL)
Ganbayar NAMSRAI (MGL)
Man Gwang SON (PRK)
Murat FIRAT (TUR)

72kg
ANIL (IND)
Javad REZAEI (IRI)
Danial SOHRABI (IRI)
Sultan ASSETULY (KAZ)
Amanat SAMAT UULU (KGZ)
Amantur ISMAILOV (KGZ)
Zhantoro MIRZALIEV (KGZ)
Minseong KWON (KOR)
Aldarkhuu YESUNCHUDUR (MGL)
Borgil TUVSHINBAATAR (MGL)

77kg
Stoyan KUBATOV (BUL)
Amuguleng BAI (CHN)
AMAN (IND)
Ankit GULIA (IND)
Bekzat ORUNKUL UULU (KGZ)
Yeonghun NOH (KOR)
Kyeongbin LEE (KOR)
Ariyabadraa TUUL (MGL)
Jason BAUCAS (PHI)

82kg
Aik MNATSAKANIAN (BUL)
Deyvid DIMITROV (BUL)
Imur TEMIRBEKOV (KGZ)
Lkhagvasuren DASHJAMTS (MGL)
Orgil NYAM ERDENE (MGL)
Turbold ENKHBAYAR (MGL)

87kg
Sunil KUMAR (IND)
PRINCE (IND)
Rohit BURA (IND)
Gholamreza FAROKHI (IRI)
Azat SALIDINOV (KGZ)
Seunghwan LEE (KOR)
Batbayar TSOGTBAATAR (MGL)
Turbold GANBOLD (MGL)
Usukhbayar BAATARKHUU (MGL)
Luis AVENDANO (VEN)

97kg
ADIYA (CHN)
Kevin MEJIA (HON)
NITESH (IND)
Nurassyl AMANALY (KAZ)
Minho LEE (KOR)
Batsuuri PUREVDORJ (MGL)
Gankhuyag GANBAATAR (MGL)
Tuvshinsanaa ERDENEJARGAL (MGL)
Juan DIAZ (VEN)

130kg
Zhiyong DONG (CHN)
Gino AVILA (HON)
Joginder RATHEE (IND)
Olzhas SYRLYBAY (KAZ)
Minseok KIM (KOR)
Lkhagvajamts MUNKHDORJ (MGL)
Nambardagva BATBAYAR (MGL)
Moises PEREZ (VEN)

Rahman AMOUZAD (IRI)

Freestyle

57kg
DENGBURILE (CHN)
ANKUSH (IND)
SUMIT (IND)
Abzal OKENOV (KAZ)
Meirambek KARTBAY (KAZ)
Merey BAZARBAYEV (KAZ)
Sangboum HAN (KOR)
Sunggwon KIM (KOR)
Davaabandi MUNKH ERDENE (MGL)
Jiguur SARANTUYA (MGL)
Batmend ZORIGOO (MGL)
Chong Song HAN (PRK)
Darian Toi CRUZ (PUR)
Musa MEKHTIKHANOV (RUS)
Aiaal BELOLYUBSKII (TJK)
Pedro MEJIAS (VEN)

61kg
Georgii OKOROKOV (AUS)
DEEPAK (IND)
Ahora KHATERI (IRI)
Assyl AITAKYN (KAZ)
Assylzhan YESSENGELDI (KAZ)
Adilet ALMUKHAMEDOV (KAZ)
Omurbek ASAN UULU (KGZ)
Batnasan GANKHULEG (MGL)
Tserendondov DORJPUREV (MGL)
Zanabazar ZANDANBUD (MGL)
Bair BAIANDUEV (RUS)

65kg
Shamil MAMEDOV (BUL)
Mohit KUMAR (IND)
ROHIT (IND)
SUJEET (IND)
Rahman AMOUZAD (IRI)
Adlan ASKAROV (KAZ)
Ossimzhan DASTANBEK (KAZ)
Junsik YUN (KOR)
Gantulga BATBAATAR (MGL)
Turbayar DAVAANYAM (MGL)
Zeneemeder BYAMBASUREN (MGL)
Kwang Jin KIM (PRK)
Christopher COMPOSTO (USA)

70kg
ABHIMANYOU (IND)
Rodion ANCHUGIN (KAZ)
Bakdaulet AKIMZHAN (KAZ)
Aden SAKYBAEV (KGZ)
Rustamzhan KAKHAROV (KGZ)
Tulga TUMUR OCHIR (MGL)
Usukhbayar BAATARKHUU (MGL)
Zandanbat BATSAIKHAN (MGL)
Konstantin KAPRYNOV (RUS)
Magomed ELTEMIROV (RUS)
Cross WASILEWSKI (USA)

74kg
BATUQINGGELE (CHN)
Erihetu BAYIN (CHN)
JAIDEEP (IND)
Sagar JAGLAN (IND)
Sandeep MANN (IND)
Darkhan YESSENGALI (KAZ)
Daegil HAN (KOR)
Jin su JEON (KOR)
Sangho HAN (KOR)
Sumiyabazar ZANDANBUD (MGL)
Tolui MUNKHBAT (MGL)
Tugsjargal ERDENEBAT (MGL)
Tamir ESHINIMAEV (RUS)
Tumen BODIEV (RUS)

79kg
MOHIT (IND)
Mahdi YOUSEFI (IRI)
Nurdaulet KUANYSHBAY (KAZ)
Shamsat TAIR (KAZ)
Bekzat RAKHIMOV (KGZ)
Gan Erdene BAATARKHUU (MGL)
Khangaibayar GANBOLD (MGL)
Suldkhuu OLONBAYAR (MGL)
Ismail KHANIEV (RUS)

86kg
Magomed RAMAZANOV (BUL)
Suhe GANG (CHN)
ARYAN (IND)
Mukul DAHIYA (IND)
Mohammad NOKHODI (IRI)
Bolat SAKAYEV (KAZ)
Malik SHAVAEV (KGZ)
Gyeongyeon LEE (KOR)
Taegyu HWANG (KOR)
Batbilguun NAADAMBAT (MGL)
Bilguundalai PUREVDAGVA (MGL)
Byambadorj BAT ERDENE (MGL)
Abdulmuslim ABULMUSLIMOV (RUS)
Weng CHOW (SGP)

92kg
Punit KUMAR (IND)
Abolfazl RAHMANI (IRI)
Bekzat AMANGALI (KAZ)
Azamat DAULETBEKOV (KAZ)
Yelnar SHILDEBAY (KAZ)
Sung Yup RYU (KOR)
Bat Erdene BYAMBASUREN (MGL)
Delgerdalai DEMBEREL (MGL)
Ganbat TSERENPUNTSAG (MGL)
Askhab SAADULAEV (RUS)

97kg
Thomas BARNS (AUS)
Yaraslau SLAVIKOUSKI (BLR)
TUXIGE (CHN)
Deepak CHAHAL (IND)
VICKY (IND)
Nurdaulet BEKENOV (KAZ)
Juhwan SEO (KOR)
Pureun KIM (KOR)
Demchigdorj TUMURBAATAR (MGL)
Gankhuyag GANBAATAR (MGL)
Mukhamed Takhir KHANIEV (RUS)
Cristian SARCO (VEN)

125kg
BUHEEERDUN (CHN)
DINESH (IND)
RONAK (IND)
Yedige KASSIMBEK (KAZ)
Gwanuk KIM (KOR)
Altangerel CHINBAT (MGL)
Nambardagva BATBAYAR (MGL)
Narantulga DARMAABAZAR (MGL)
Kamil KOSCIOLEK POL
Robert BARAN POL
Timur KOTAEV (RUS)
Jose DIAZ (VEN)

Kyong Ryong OH (PRK)Kyong Ryong OH (PRK), world champion at 55kg, will be wrestling at 53kg. (Photo: United World Wrestling / Kadir Caliskan)

Women's Wrestling

50kg
Ziqi FENG (CHN)
NEELAM (IND)
SWEETY (IND)
Miyu NAKAMURA (JPN)
Maral TANGIRBERGENOVA (KAZ)
Miran CHEON (KOR)
Munkhgerel MUNKHBAT (MGL)
Munkhnar BYAMBASUREN (MGL)
Suvd Erdene BAYARBAATAR (MGL)
Miesinnei GENESIS (NGR)
Son Hyang KIM (PRK)
Evin DEMIRHAN YAVUZ (TUR)

53kg
NAOGUGAN (CHN)
MEENAKSHI (IND)
MUSKAN (IND)
Moe KIYOOKA (JPN)
Maral TANGIRBERGENOVA (KAZ)
Seoyoung PARK (KOR)
Chuluun Erdene BATTOGTOKH (MGL)
Namuuntsetseg TSOGT OCHIR (MGL)
Otgontuya BAYANMUNKH (MGL)
Christianah OGUNSANYA (NGR)
Kyong Ryong OH (PRK)
Andreea ANA (ROU)
Natalia MALYSHEVA (RUS)
Alexa ALVAREZ (VEN)

55kg
Hansika LAMBA (IND)
Natsumi MASUDA (JPN)
Laura ALMAGANBETOVA (KAZ)
Ariunzaya ODONCHIMEG (MGL)
Bayarjargal TUMURBAATAR (MGL)
Chimgee BUYANDALAI (MGL)
Hyo Gyong CHOE (PRK)
Beatrice FERENT (ROU)
Tuba DEMIR (TUR)

57kg
MANISHA (IND)
Nilufar RAIMOVA (KAZ)
Youngjin KWON (KOR)
Khulan BATKHUYAG (MGL)
Munkhchimeg URJIN (MGL)
Il Sim SON (PRK)
Danielle LIM (SGP)
Elvira SULEYMAN KAMALOGLU (TUR)

59kg
NEHA (IND)
Bolortuya KHURELKHUU (MGL)
Enkhtuvshin BALJINNYAM (MGL)
Saruul ERDENEBILEG (MGL)
Pyol HONG (PRK)
Eleonora USEINOVA (RUS)
Bediha GUN (TUR)

62kg
Bilyana DUDOVA (BUL)
Huan YANG (CHN)
MANSI (IND)
NITIKA (IND)
Subeen JO (KOR)
Altjin TOGTOKH (MGL)
Tserenchimed SUKHEE (MGL)
Esther KOLAWOLE (NGR)
Ok Ju KIM (PRK)
Amina CAPEZAN (ROU)
Amina TANDELOVA (RUS)
Ekaterina OLEINIKOVA (RUS)
Astrid MONTERO (VEN)

65kg
Shuai ZHANG (CHN)
PULKIT (IND)
Enkhjin TUVSHINJARGAL (MGL)
Erdenebulgan LKHAGVASUREN (MGL)
Narkhajid NYAMSUREN (MGL)
Hyon Gyong MUN (PRK)

68kg
Irina KAZYULINA (KAZ)
Hyeonyeong PARK (KOR)
Delgermaa ENKHSAIKHAN (MGL)
Gantsetseg BATSUKH (MGL)
Odzaya ERDENEBAT (MGL)
Sol Gum PAK (PRK)
Kateryna ZELENYKH (ROU)
Elizaveta PETLIAKOVA (RUS)
Nesrin BAS (TUR)
Nathaly GRIMAN (VEN)

72kg
HARSHITA (IND)
Zhamila BAKBERGENOVA (KAZ)
Batsuren MYAGMARSUREN (MGL)
Bolortungalag ZORIGT (MGL)
Odgerel ERDENE OCHIR (MGL)
Wiktoria CHOLUJ (POL)
Olesia BEZUGLOVA (RUS)

76kg
Saihan AO (CHN)
Wenji LI (CHN)
KAJAL (IND)
PRIYA (IND)
Elmira SYZDYKOVA (KAZ)
Gulmaral YERKEBAYEVA (KAZ)
Eunju HWANG (KOR)
Davaanasan ENKH AMAR (MGL)
Tuvshinjargal TARAV (MGL)
Urtnasan GAN OCHIR (MGL)
Damola OJO (NGR)
Patrycja CUBER (POL)
Alexandra ANGHEL (ROU)
Valeriia TRIFONOVA (RUS)