Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleTirana

European Championships 2026 Greco-Roman Highlights

By Vinay Siwach

TIRANA, Albania (April 20) -- The European Championships in underway in Tirana, Albania with five Greco-Roman weight classes -- 55kg, 63kg, 77kg, 87kg and 130kg. The big question is if Riza KAYAALP (TUR) will be successful in breaking Aleksandr KARELIN's record of 12 European gold medal.

WATCH LIVE | LIVE MATCH ORDER | GRECO-ROMAN BRACKETS | UWW PREVIEW

Semifinals

55kg
Vakhtang LOLUA (GEO) vs. Manvel KHACHATRYAN (ARM)
Emin SEFERSHAEV (UWW) vs. Omer RECEP (TUR)

63kg
Vitalie ERIOMENCO (MDA) vs. Kerem KAMAL (TUR)
Mairbek SALIMOV (POL) vs. Sergey EMELIN (UWW)

77kg
Robert FRITSCH (HUN) vs. Ramaz ZOIDZE (GEO)
Alexandrin GUTU (MDA) vs. Malkhas AMOYAN (ARM)

87kg
Turpal BISULTANOV (DEN) vs. Yaroslav FILCHAKOV (UKR)
Islam ABBASOV (AZE) vs. Semen NOVIKOV (BUL)

130kg
Darius Attila VITEK (HUN) vs. Beka KANDELAKI (AZE)
Pavel HLINCHUK (UWW) vs. Riza KAYAALP (TUR)

13:25: Olympic champion Semen NOVIKOV (BUL) books his spot in the semifinals at 87kg after an 8-0 technical superiority win over Dogan KAYA (TUR). Novikov with a big throw for four to start the bout before he scores a takedown to go 6-0 up at the break. He takes 36 seconds in the second period to score two stepouts and win.

13:20: Turpal BISULTANOV (DEN) is into the 87kg semifinals at the European Championships after a technical superiority win over Ihar YARASHEVICH (UWW). Bisultanov with a takedown to start the match before he is awarded the par terre position. He manages exposure points to lead 5-0. A stepout in the second period makes it 6-0. Yarashevich tries a front headlock throw but Bisultanov blocks him and lands on top for the match-winning two points.

13:15: Yaroslav FILCHAKOV (UKR), a returning bronze medalist, is into the semifinals with a 3-1 victory over Lasha GOBADZE (GEO) at 87kg. No last second problems for Filchakov like last year in which Semen NOVIKOV (BUL) defeated him with 2 seconds remaining.

13:10: Ahmet YILMAZ (TUR) is in total shock after Alexandrin GUTU (MDA) throws him twice using the front headlock for four-pointers and finishes the match 10-2. Yilmaz scored the first takedown but Gutu answered quickly with one of his own. He then continued the scramble for the two big throws.

13:00: Malkhas AMOYAN (ARM) goes big from par terre and scores a four-point throw to make it 7-0. He then scores an takedown to complete a 9-0 victory over Irfan MIRZOIEV (UKR) and advance to the semifinals at 77kg.

12:53: Riza KAYAALP (TUR) may have crossed his biggest hurdle towards winning the 13th gold medal as he holds off Marat KAMPAROV (UWW) in the 130kg quarterfinals, 1-1. Kayaalp gets the first par terre and manages half turns so no points. Kamparov gets the second par terre which gives him the point but Kayaalp holds the criteria. The Turkiye wrestler was struggling in the final minute but manages to stop Kamparov's attacks.

12:40: Pavel HLINCHUK (UWW) with two four-pointers against Danila SOTNIKOV (ITA) and he advances to the 130kg semifinals. Hlinchuk looking good for a medal here

12:35: World champion at 55kg Vakhtang LOLUA (GEO) goes all big and fast and he wins Stefan GRIGOROV (BUL), 9-0. Two takedowns and two turns from par terre were his scoring action

12:30: Defending champion at 63kg Kerem KAMAL (TUR) shows up big time in the quarterfinals and takes out U23 world champion Ziya BABASHOV (AZE).

12:20: Olympic champion and returning silver medalist Semen NOVIKOV (BUL) gets his second victory at 87kg as he beats Marjan KOLA (ALB), 9-0, and advances to the quarterfinals.

12:15: Yaroslav FILCHAKOV (UKR) continues his good form from Dan Kolov Nikola Petrov tournament in which he won gold, and beats Alan OSTAEV (UWW), 1-1, to start his campaign at 87kg

12:05: An emotional moment for world champion Aleksandr KOMAROV (SRB) after his opening round loss to Ihar YARASHEVICH (UWW). Komarov dropped his match 5-2 and was about to take off his shoes, a sign of retirement, but the Serbian coaches run and pull him off the mat and stop him from retiring, for now.

11:55: Turpal BISULTANOV (DEN) with three stepouts in his 9-0 technical superiority win over Gevorg TADEVOSYAN (ARM). When he scored the last stepout for an 8-0 score, Armenia challenged but lost it which added one more point to Bisultanov's score

11:50: Four-time European champion Malkhas AMOYAN (ARM) with a controlled 4-0 win over Edvin BAFF (SWE) at 77kg. He got the par terre in the first period before scoring a throw for two points. He got the par terre in the second period as well to win 4-0.

11:48: Alexandrin GUTU (MDA) went murder-mode on Vilius SAVICKAS (LTU) from par terre, scoring two massive reverse throws and wins 10-0

11:33: Marat KAMPAROV (UWW) holds off for a 1-1 criteria victory over Elias KUOSMANEN (FIN) in his 130kg bout. Next up for him is Riza KAYAALP (TUR). Can Kamparov stop Kayaalp from making history?

11:30: No rust from 12-time European champion Riza KAYAALP (TUR) as he uses an arm-throw to pin Albert VARDANYAN (ARM) and start his quest for a historic 13th title at 130kg.

11:22: Pavel HLINCHUK (UWW), a former U23 world champion at 97kg and still looking small for 130kg, gets three turns from par terre and beats Jacob LOGAARD (SWE), 7-1 at 130kg.

11:15: Mykhailo VYSHNYVETSKYI (UKR), a former U20 world champion, with a massive arm throw for four and holds Apostolos TSIOVOLOS (GRE) for a victory via fall at 130kg.

11:02: Defending champion at 63kg Kerem KAMAL (TUR) with a technical superiority victory over Maksym LIU (UKR). Kamal with turn from par terre to lead 3-0 and Liu is called for a defensive leg foul. Ukraine challenges but the foul is confirmed and Kamal leads 6-0 and the bout restarts in par terre. A side throw for four to finish the bout 10-0

10:58: Paris Olympic bronze medalist and former European champion Turpal BISULTANOV (DEN) with a technical superiority victory over Matej MANDIC (CRO). He scored four turns from par terre to win 9-0

10:50: Looking for his first European medal, U23 world champion Alexandrin GUTU (MDA) starts off with a 4-0 victory over Mateusz BERNATEK (POL) at 87kg. He gets the stepout and par terre in the first period and then a takedown to win the match.

10:42: Returning silver medalist medalists at 77kg Ramaz ZOIDZE (GEO) begins his 77kg campaign with a 8-2 victory over Marcos SANCHEZ (ESP).

10:30: Welcome to the Albanian capital Tirana as the European Championships kicks off with Greco-Roman weight classes.