Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleNoviSad

U23 World Championships 2025 Day 1 Highlights

By Vinay Siwach

NOVI SAD, Serbia (October 20) -- The eighth edition of the U23 World Championships begins in Novi Sad with around 700 wrestlers participating.

WATCH LIVE | LIVE MATCH ORDER | U23 WORLDS PREVIEW

14:25: Razmik KURDYAN (ARM) hangs on a 3-2 win over Artur SARKISJAN (CZE) at 130kg and reaches the semifinals. Sarkisjan with a challenge, asking for a foul but reviews show no foul. The lost challenge gives Kurdyan a clear 3-2 lead.

14:20: Vitalie ERIOMENCO (MDA), bronze medalist at the World Championships, makes his way to the semifinals at 63kg. He needs only three minutes and 26 seconds to beat Adham ELSAYED (EGY).

14:00: Yassine BEN LABED (POL) has surprised everyone with his performance here in Novi Sad. After beating Ruben GEVORGYAN (ARM) and Deni NAKAEV (GER), he now beats Brian RUIZ MARIN (VEN) 2-1 and marches into the semifinals at 87kg.

13:55: A 41-second technical superiority win for Fardin HEDAYATI (IRI) at 130kg. He scores a takedown and three turns from par terre to win 9-0

13:50: Levente LEVAI (HUN) into the semifinals at 77kg after a 3-1 win over Samvel TERTERYAN (ARM). A turn from par terre gave him a 3-0 lead and he escaped easily when he was put on par terre.

13:40: Doniyorkhon NAKIBOV (UZB) with a strong defense in the final minutes against Ahoura BOUVEIRI PIANI (IRI) and hands him a 2-1 loss at 77kg. Nakibov did not allow Bouveiri Piani any openings.

13:25: A quick win for world champion Gholamreza FAROKHI (IRI) against Leon RIVALTA (ITA) at 87kg. He works on a reverse lift before controlling Rivalta on the mat for the fall. He enters the semifinals.

13:02: Ziya BABASHOV (AZE) hands Iran its first loss of the tournament as he beats Mohammad ABOUTALEBI NAVID (IRI) 3-1 at 63kg. Aboutablebi Navid failed to score any points from par terre.

13:00: Defending champion Fardin HEDAYATI (IRI) scores three turns par terre after taking a 3-0 lead to start his campaign with a 9-0 technical superiority win at 130kg against Saba CHILASHVILI (GEO).

12:40: Vladimeri KARCHAIDZE (FRA) moves into the quarterfinal at 87kg with a 3-1 victory over Maksat SAILAU (KAZ). He got the turn from par terre while Sailau did not.

12:20: Levente LEVAI (HUN) looks unstoppable at 77kg. He posts his second win, 9-0, against Benjamin HANSEN (NOR) after using a trap-arm and finish the match

12:00: Ahoura BOUVEIRI PIANI (IRI) gets the first par terre against Yeldos KAMELOV (KAZ) and scores a turn to lead 3-0 but he steps out when trying to lift Kamelov again. Iran challenge the call but lose the challenge. Bouveiri Piani scores a takedown and stepout next but Kazakhstan challenge for a foul. Kazakhstan lose the challenge and Bouveiri Piani leads 7-2 at the break. A scramble but Kamelov scores the stepout. Bouveriri Piani answers with a takedown to lead 9-3, before going up one. A stepout makes it 10-5 and he hands on to his lead to win at 77kg.

11:55: Big match at 77kg as Alexandru SOLOVEI (MDA) faces Temuri ORJONIKIDZE (GEO). Solovei cannot score from par terre but Orjonikidze hits a four to lead 5-1 in the second period. Solovei scores back to back takedown to make it 5-5 but Orjonikidze leads on criteria with a minute left. Solovei with a stepout to make it 6-5. Georgia challenges the call, and on review, it is actually Solovei who stepped out and Orjonikidze who wins 6-5

11:20: Recent world bronze medalist Vitalie ERIOMENCO (MDA) rolls Nurdaulet KAPAS (KAZ) four times from par terre and gets a 9-0 win at 63kg.

11:05: European U23 silver medalist Vladimeri KARCHAIDZE (FRA) failed to score from par terre but he manages a takedown before the break to lead 3-0 against Mahmoud IBRAHIM (EGY). He counters Ibrahim from par terre in the second period and holds his 6-1 lead to win at 87kg.

10:55: World 82kg champion Gholamreza FAROKHI (IRI) makes his debut at 87kg and rolls to a 8-0 technical superiority win over Lachin VALIYEV (AZE).

10:35: Samvel TERTERYAN (ARM) took a 5-0 lead and was going to hang on to it before Isami HORIKITA (JPN) mounted a comeback. But the Japanese wrestler could score only four points and Terteryan won 5-4 at 77kg

10:25: European champion at 72kg Levente LEVAI (HUN) begins with a 5-0 blanking of Davud MAMMADOV (AZE) at 77kg in Novi Sad.

10:00: Welcome to day one of the U23 World Championships in Novi Sad. Greco-Roman action will kick off with 63kg, 77kg, 87kg and 130kg.