Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleZagreb

Zagreb Open Ranking Series 2026 Entries

By United World Wrestling Press

ZAGREB, Croatia (January 22) -- The 2026 season will kick off with the Ranking Series in Zagreb. Zagreb Open will begin February 4 to 8 and will be held at Arena Zagreb, the same venue as the World Championships.

Freestyle will kick off the competition on February 4 with six weight classes. February 5 will see the remaining four Freestyle weight classes and two Women's Wrestling weights in action. Day three will be four Women's Wrestling weights and two Greco-Roman.

Both Women's Wrestling and Greco-Roman will be held on day four, February 7, with women's in four and Greco in two weight classes. Last and day five will be all Greco with six weight classes.

Click here for full schedule of Zagreb Open 2026 Ranking Series. 

All action will be live on UWW+. Subscribe to UWW+ to watch.

Greco-Roman

55kg
Filip BARTOSIK (CZE)
Koba KARUMIDZE (GEO)
LALIT (IND)
Poya DAD MARZ (IRI)
Mohammad IRIHOSSEINVAND PANAHISANI (IRI)
Arsen ZHUMA (KAZ)
Nurzat KABDYRAKHIMOV (KAZ)
Yersin ABYIR (KAZ)
Artiom DELEANU (MDA)
Sebastian KOLOMPAR (SRB)
Omer RECEP (TUR)
Brady KOONTZ (USA)
Ikhtiyor BOTIROV (UZB)
Jasurbek ORTIKBOEV (UZB)

60kg
Giorgi KOCHALIDZE (GEO)
SAHIL (IND)
Sajjad ABBASPOUR (IRI)
Pouya NASERPOUR (IRI)
Koto GOMI (JPN)
Yu SHIOTANI (JPN)
Amangali BEKBOLATOV (KAZ)
Galym KABDUNASSAROV (KAZ)
Yerbol KAMALIYEV (KAZ)
Corneliu RUSU (MDA)
Georgij TIBILOV (SRB)
Mert ILBARS (TUR)
Dalton ROBERTS (USA)
Maxwell BLACK (USA)
Zane RICHARDS (USA)
Alisher GANIEV (UZB)
Mehroj BAKHRAMOV (UZB)

63kg
Nikolay VICHEV (BUL)
Adham ELSAYED (EGY)
CHETAN (IND)
Meysam DALKHANI (IRI)
Erfan JARKANI (IRI)
Aidos SULTANGALI (KAZ)
Dastan ZARLYKHANOV (KAZ)
Saifulla KURMAN (KAZ)
Vitalie ERIOMENCO (MDA)
Morten THORESEN (NOR)
Dejan BERKEC (SRB)
Ildar HAFIZOV (USA)
Rhett PEAK (USA)
Islomjon BAKHRAMOV (UZB)
Khusniddin OLIMBOEV (UZB)

67kg
Aker SCHMID (AUT)
Dominik ETLINGER (CRO)
Mohamed ABDELREHIM (EGY)
Anri KHOZREVANIDZE (GEO)
Diego CHKHIKVADZE (GEO)
Rati KHOZREVANIDZE (GEO)
Sachin SAHRAWAT (IND)
Mohammad KAMALI (IRI)
Ahmadreza MOHSEN NEZHAD (IRI)
Katsuaki ENDO (JPN)
Kyotaro SOGABE (JPN)
Din KOSHKAR (KAZ)
Dinmukhamed OMAROV (KAZ)
Yerzhet ZHARLYKASSYN (KAZ)
Valentin PETIC (MDA)
Sebastian NAD (SRB)
Niklas OEHLEN (SWE)
Murat FIRAT (TUR)
Alston NUTTER (USA)
Otto BLACK (USA)
Aytjan KHALMAKHANOV (UZB)
Oybek SHARIBJONOV (UZB)

72kg
Estebane TSCHARNER (CIV)
Pavel PUKLAVEC (CRO)
Moustafa ALAMELDIN (EGY)
Mishiko ALEKSANDRIA (GEO)
Nika BROLADZE (GEO)
Krisztian VANCZA (HUN)
Krisztofer KLANYI (HUN)
Kuldeep MALIK (IND)
Javad REZAEI (IRI)
Almatbek AMANBEK (KAZ)
Daniyar KALENOV (KAZ)
Nikolay KHAPKO (KAZ)
Henrik DAHLEN (SWE)
Cengiz ARSLAN (TUR)
Alejandro SANCHO (USA)
Benjamin PEAK (USA)
Abror ATABAEV (UZB)
Shakhzod KUCHKOROV (UZB)

77kg
Stoyan KUBATOV (BUL)
Antonio KAMENJASEVIC (CRO)
Luka IVANCIC (CRO)
Ehab KHALIL (EGY)
Yehia ABDELKADER (EGY)
Temuri ORJONIKIDZE (GEO)
Levente LEVAI (HUN)
Robert FRITSCH (HUN)
Zoltan LEVAI (HUN)
AMAN (IND)
Ali OSKOU (IRI)
Ahoura BOUVEIRI PIANI (IRI)
Amir SAEIDI NAVA (IRI)
Isami HORIKITA (JPN)
Merey MAULITKANOV (KAZ)
Tamerlan SHADUKAYEV (KAZ)
Alexandru SOLOVEI (MDA)
Aleksa ILIC (SRB)
Artur POLITAIEV (UKR)
Kamal BEY (USA)
Abdullo ALIEV (UZB)
Aram VARDANYAN (UZB)
Doniyorkhon NAKIBOV (UZB)

82kg
Ibrahim TABAEV (BEL)
Filip SACIC (CRO)
Karlo KODRIC (CRO)
Marek VRBA (CZE)
Michal ZELENKA (CZE)
Emad ABOUELATTA (EGY)
Tornike MIKELADZE (GEO)
PRINCE (IND)
Abolfazl MOHMEDI (IRI)
Reza MOKHTARI (IRI)
Demeu ZHADRAYEV (KAZ)
Ibragim MAGOMADOV (KAZ)
Omar SATAYEV (KAZ)
Mihail BRADU (MDA)
Shahin BADAGHIMOFRAD (QAT)
Antal VAMOS (SRB)
Ognjen JAKOVLJEVIC (SRB)
Alexander JOHANSSON (SWE)
Yuksel SARICICEK (TUR)
Mykyta POLITAIEV (UKR)
Beka MELELASHVILI (USA)
Jesse PORTER (USA)
Azimjon SOATULLAEV (UZB)
Samandar BOBONAZAROV (UZB)

87kg
Deyvid DIMITROV (BUL)
Antonio LUKAC (CRO)
Ivan HUKLEK (CRO)
Matej MANDIC (CRO)
Turpal BISULTANOV (DEN)
Fares GHALY (EGY)
Mahmoud IBRAHIM (EGY)
Achiko BOLKVADZE (GEO)
Aivengo RIKADZE (GEO)
Erik SZILVASSY (HUN)
Istvan TAKACS (HUN)
Tamas LEVAI (HUN)
ROHIT (IND)
Islam YEVLOYEV (KAZ)
Maksat SAILAU (KAZ)
Nursultan TURSYNOV (KAZ)
Marcel STERKENBURG (NED)
Andrija MIHAJLOVIC (SRB)
Dogan KAYA (TUR)
Payton JACOBSON (USA)
Zachary BRAUNAGEL (USA)
Jalgasbay BERDIMURATOV (UZB)
Mukhammadkodir RASULOV (UZB)
Rahimjon UZOKOV (UZB)

97kg
Daniel GASTL (AUT)
Filip SMETKO (CRO)
Kristian LUKAC (CRO)
Tomislav BRKAN (CRO)
Mathias BAK (DEN)
Mohamed GABR (EGY)
Luka GABISONIA (GEO)
Giorgi MELIA (GEO)
Alex SZOKE (HUN)
NITESH (IND)
Naser ALIZADEH 
Hadi SEYDI AVENDI (IRI)
Takahiro TSURUDA (JPN)
Iussuf MATSIYEV (KAZ)
Nurassyl AMANALY (KAZ)
Tyrone STERKENBURG (NED)
Luka KATIC (SRB)
Mihail KAJAIA (SRB)
Uros KRSTIN (SRB)
Aleksandar STJEPANETIC (SWE)
Abdul CEBI (TUR)
Michial FOY (USA)
Javokhir SHODIYAROV (UZB)

130kg
Marko MILANOVIC (CRO)
Artur SARKISJAN (CZE)
Rati TALIKISHVILI (GEO)
Darius VITEK (HUN)
Laszlo DARABOS (HUN)
Joginder RATHEE (IND)
Alimkhan SYZDYKOV (KAZ)
Olzhas SYRLYBAY (KAZ)
Oskar MARVIK (NOR)
Jacob LOGAARD (SWE)
Riza KAYAALP (TUR)
Aden ATTAO (USA)
Cohlton SCHULTZ (USA)
Courtney FREEMAN (USA)

Georgios KOUGIOUMTSIDIS (GRE)World champion at 79kg Georgios KOUGIOUMTSIDIS (GRE) is moving up to 86kg. (Photo: United World Wrestling / Kadir Caliskan)

Freestyle

57kg
Nikoloz BOTCHORISHVILI (GEO)
Roberti DINGASHVILI (GEO)
AMAN (IND)
ANKUSH (IND)
Atish TODKAR (IND)
Milad VALIZADEH (IRI) 
Ali YAHYAPOUR (IRI)
Fuga SASAKI (JPN)
Roman BRAVO YOUNG (MEX)
Azamat TUSKAEV (SRB)
Anthony KNOX (USA)
Liam CRONIN (USA)
Spencer LEE (USA)

61kg
Giorgi GONIASHVILI (GEO)
Reza MOMENI (IRI)
Ali ABURUMAILA (PLE)
Austin DESANTO (USA)

65kg
Khamzat ARSAMERZOUEV (FRA)
Nika ZAKASHVILI (GEO)
Gamzatgadzsi HALIDOV (HUN)
Zoltan MIZSEI (HUN)
SUJEET (IND)
Vishal KALIRAMANA (IND)
Peyman NEMATI (IRI)
Takara SUDA (JPN)
Joseph MCKENNA (USA)

70kg
Alexander SEIWALD (AUT)
Muhammad ABDURACHMANOV (BEL)
Akaki KEMERTELIDZE (GEO)
Iszmail MUSZUKAJEV (HUN)
ABHIMANYOU (IND)
Ebrahim ELAHI (IRI)
Sina KHALILI (IRI)
Patryk OLENCZYN (POL)
Caleb HENSON (USA)
Ian PARKER (USA)
Tyler KASAK (USA)

74kg
Adam THOMSON (CAN)
Seyfulla ITAEV (FRA)
Giorgi ELBAKIDZE (GEO)
Benjamin DOBLER (HUN)
Murad KURAMAGOMEDOV (HUN)
CHANDERMOHAN (IND)
DEEPAK (IND)
Aliakbar FAZLI (IRI)
Yoshinosuke AOYAGI (JPN)
Kamil RYBICKI (POL)
Alfred DANIEL (SLE)
David CARR (USA)
James GREEN (USA)
Jarrett JACQUES (USA)
Farhad NOURIKHORJESTAN (UWW)

79kg
Muhamed BEKTEMIROV (AUT)
Zelimkhan KHADJIEV (FRA)
Otari ADEISHVILI (GEO)
Luka CHKHITUNIDZE (GEO)
AMIT (IND)
Sobhan ESMI (IRI)
Adel PANAEIAN (IRI)
Krisztian BIRO (ROU)
Daniel BRAUNAGEL (USA)
Dean HAMITI (USA)
Evan WICK (USA)

86kg
Simon MARCHL (AUT)
Connor CHURCH (CAN)
Vladimeri GAMKRELIDZE (GEO)
Georgios KOUGIOUMTSIDIS (GRE)
Mukul DAHIYA (IND)
Sandeep MANN (IND)
Ali SAVADKOUHI (IRI)
Abolfazl SHAMSIPOUR (IRI)
Cezary SADOWSKI (POL)
Shane JONES (PUR)
Gabriel MC DUFFIE (SLE)
Parker KECKEISEN (USA)
Zahid VALENCIA (USA)

92kg
Zaur BERADZE (GEO)
Jointy KUMAR (IND)
Mobin AZIMI (IRI)
Abolfazl RAHMANI (IRI)
Dustin PLOTT (USA)
Michael MACCHIAVELLO (USA)
Trent HIDLAY (USA)

97kg
Benjamin GREIL (AUT)
Magomed SHARIPOV (BRN)
Samuel PEREIRA (CAN)
Adlan VISKHANOV (FRA)
Konstantine PETRIASHVILI (GEO)
Merab SULEIMANISHVILI (GEO)
Musza ARSUNKAEV (HUN)
Richard VEGH (HUN)
Deepak CHAHAL (IND)
VICKY (IND)
Hassan YAZDANI (IRI)
Kamil KURUGLIYEV (KAZ)
Stephen BUCHANAN (USA)
Zane LANHAM (USA)

125kg
Johannes LUDESCHER (AUT)
Shamil SHARIPOV (BRN)
Aleksandre ABRAMISHVILI (GEO)
Vlagyiszlav BAJCAJEV (HUN)
DINESH (IND)
Mahendra GAIKWAD (IND)
Mortaza JANMOHAMMADZADEH (IRI)
Kamil KOSCIOLEK (POL)
Robert BARAN (POL)
Demetrius THOMAS (USA)
Wyatt HENDRICKSON (USA)

Miwa MORIKAWA (JPN)Miwa MORIKAWA (JPN), world 65kg champion, is entered at 68kg. (Photo: United World Wrestling / Kadir Caliskan)

Women's Wrestling

50kg
Asmar JANKURTARAN (AZE)
Elnura MAMMADOVA (AZE)
Kamila BARBOSA (BRA)
Katie DUTCHAK (CAN)
Ena ZEMUNIC (CRO)
Laura BOGATIC (CRO)
Laura FATH (HUN)
MUSKAN (IND)
NEELAM (IND)
Emanuela LIUZZI (ITA)
Haruna MORIKAWA (JPN)
Zeinep BAYANOVA (KAZ)
Agata GOLUCHOWSKA WALERZAK (POL)
Natalia WALCZAK (POL)
Nipuni HEWA PEDIGE (SRI)
Kendra RYAN (USA)
Elizaveta SMIRNOVA (UWW)

53kg
Nargiz SAMADOVA (AZE)
Emma LUTTENAUER (FRA)
Annika WENDLE (GER)
Gerda TEREK (HUN)
Anjali KACHHAWA (IND)
ANTIM (IND)
Umi IMAI (JPN)
Roksana ZASINA (POL)
Nethmi PORUTHOTAGE (SRI)
Everest LEYDECKER (USA)
Katie GOMEZ (USA)
Sydney PETZINGER (USA)

55kg
Karla GODINEZ (CAN)
JYOTI (IND)
Nagisa HARADA (JPN)
Beatrice FERENT (ROU)
Tuba DEMIR (TUR)
Amani JONES (USA)
Areana VILLAESCUSA (USA)
Ekaterina VERBINA (UWW)

57kg
Zhala ALIYEVA (AZE)
Giullia PENALBER (BRA)
Samantha STEWART (CAN)
Amory ANDRICH (GER)
Roza SZENTTAMASI (HUN)
Tamara DOLLAK (HUN)
MANISHA (IND)
Himeka TOKUHARA (JPN)
Nilufar RAIMOVA (KAZ)
Felicitas DOMAJEVA (NOR)
Evelina HULTHEN (SWE)
Tindra DALMYR (SWE)
Elvira KAMALOGLU (TUR)
Amanda MARTINEZ (USA)

59kg
Hiunai HURBANOVA (AZE)
Iris SLATKA (CRO)
Elena BRUGGER (GER)
Erika BOGNAR (HUN)
RAJNITA (IND)
Sena NAGAMOTO (JPN)
Bediha GUN (TUR)
Abigail NETTE (USA)
Alexis JANIAK (USA)

62kg
Lais NUNES (BRA)
Lana NOGIC (CRO)
Ameline DOUARRE (FRA)
Luisa SCHEEL (GER)
Naemi LEISTNER (GER)
Eniko ELEKES (HUN)
ANJLI (IND)
Bhagyashree FAND (IND)
Nonoka OZAKI (JPN)
Irina KUZNETSOVA (KAZ)
Grace BULLEN (NOR)
Johanna LINDBORG (SWE)
Alara BOYD (USA)
Macey KILTY (USA)
Marilyn GARCIA (USA)
Anastasiia SIDELNIKOVA (UWW)

65kg
Marijana SUMSKI (CRO)
PULKIT (IND)
Nana IKEHATA (JPN)
Kriszta INCZE (ROU)
Agnes NYGREN (SWE)

68kg
Birgul SOLTANOVA (AZE)
Aleah NICKEL (CAN)
Pauline LECARPENTIER (FRA)
Gerda BARTH (GER)
Laura KOEHLER (GER)
Karolina POK (HUN)
Noémi SZABADOS (HUN)
Mansi LATHER (IND)
NISHA (IND)
Miwa MORIKAWA (JPN)
Kateryna ZELENYKH (ROU)
Masa PEROVIC (SRB)
Tindra SJOEBERG (SWE)
Nesrin BAS (TUR)
Kennedy BLADES (USA)
Solin PIEARCY (USA)
Alina SHEVCHENKO (UWW)

72kg
Zahra KARIMZADA (AZE)
Veronika VILK (CRO)
Sophia SCHAEFLE (GER)
Diksha MALIK (IND)
Mahiro YOSHITAKE (JPN)
Buse TOSUN (TUR)
Alexandria GLAUDE (USA)
Kristina BRATCHIKOVA (UWW)

76kg
Shauna KUEBECK (CAN)
Kendra DACHER (FRA)
Jyoti BERWAL (IND)
PRIYA (IND)
Enrica RINALDI (ITA)
Yasuha MATSUYUKI (JPN)
Gulmaral YERKEBAYEVA (KAZ)
Kamile GAUCAITE (LTU)
Alexandra ANGHEL (ROU)
Tristan KELLY (USA)