Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleZagreb

Zagreb Open 2026 Day 4 Results and Highlights

By Vinay Siwach

ZAGREB, Croatia (February 7) -- The fourth day of the Ranking Series in Zagreb will see the remaining four Women's Wrestling weight classes in action along with two Greco-Roman weight classes 77kg and 87kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 3 RESULTS

14:55: GR 87kg semifinals - Tamas LEVAI (HUN) gets a 2-1 win over Erik SZILVASSY (HUN) in the semifinals at 87kg to take a step closer to be part of the Hungarian team for the European Championships. But to confirm that, he has to beat Istvan TAKACS (HUN), who won the other semifinals after a desperate arm-throw for four to beat Matej MANDIC (CRO), 6-2.

14:40: GR 77kg semifinals - Ali OSKOU (IRI) with a beautiful throw from par terre to get a 5-0 lead before another turn makes it 7-0. He eventually beats Temuri ORJONIKIDZE (GEO), 10-1, and advances to the 77kg final. Zoltan LEVAI (HUN) will challenge the Iranian for the gold medal after the Hungarian defeated Abdullo ALIEV (UZB), 7-0, majorly using gut-wrenches.

14:25: 76kg semifinals - Alexandra ANGHEL (ROU) with two stepouts and one point for activity clock to take a 3-0 lead against Yasuha MATSUYUKI (JPN) before a lost challenge from Japan adds another point to her score and she wins 4-0. She will take on Tristan KELLY (USA) for the gold medal who scored a four-pointer with seven seconds remaining against PRIYA (IND) to claim a 4-4 criteria victory 

14:10: 72kg semifinals - Buse TOSUN (TUR) is into the final at 72kg after a close 2-2 criteria win over Mahiro YOSHITAKE (JPN). She was down 2-1 but dragged the Japanese out of bounds to take the criteria and the win. For the gold medal, she will take on Diksha MALIK (IND) who posted a 4-2 win over Kristina BRATCHIKOVA (UWW).

13:55: 57kg semifinals - MANISHA (IND) makes it to the final at 57kg with rather ease, beating Amory ANDRICH (GER), 11-0. She will test herself against Himeka TOKUHARA (JPN) in the gold medal bout after the Japanese defeated Elvira SULEYMAN (TUR) via fall

13:45: 53kg semifinals - U20 world champion Everest LEYDECKER (USA) takes out world bronze medalist ANTIM (IND) 2-2. She scored a takedown in the first period and then defended that score. However, Antim managed to score a stepout alongwith a point for fleeing from Leydecker. With the score 2-2, Leydecker kept the criteria for a bigger technique and won. She will take on Roksana ZASINA (POL) for the gold medal who defeated Annika WENDLE (GER), 8-4, in the other semifinals.

13:15: Abdullo ALIEV (UZB) gets two rolls from par terre and then defends to beat Merey MAULITKANOV (KAZ) and move into the semifinals at 77kg.

12:50: Almost five years after they met in the 2021 U17 World Championships, Katie GOMEZ (USA) and ANTIM (IND) meet again on the mat in Zagreb. Antim gets the first takedown an also point for activity clock. Antim extends her lead to 5-0 with another takedown before the break. Constant pressure from Antim and gets two more takedowns to lead 9-0. Antim finishes with an exposure and wins 11-0, avenging that loss from Budapest against Gomez, who went on to win the gold there.

12:35: Everest LEYDECKER (USA), U20 world champion and competing at her first senior international tournament, begins with an 11-0 victory over Anjali KACHHAWA (IND) at 53kg.

12:20: Priya PRIYA (IND), who finished fifth at the World Championships, pins Enrica RINALDI (ITA) at 76kg and moves into the semifinals.

12:05: Zahra KARIMZADA (AZE) drops her 72kg bout against Buse TOSUN (TUR), 2-0. Both activity clock points and then Tosun is solid in defense to post the victory

11:50: In an all Hungarian battle perhaps for the European Championships selection, Robert FRITSCH (HUN) gets the better of Levente LEVAI (HUN), 4-1, at 77kg. A turn from par terre for Fritsch in that win.

11:45: Abdullo ALIEV (UZB) gets the par terre and wastes no time in getting Antonio KAMENJASEVIC (CRO) two reverse bodylock throws and two and four points respectively. He then gets a takedown to win the bout via technical superiority at 77kg

11:40: After a longish battle and review, Emma LUTTENAUER (FRA) gets a 15-11 victory over Sydney PETZINGER (USA) at 53kg. 

11:25: Giullia PENALBER (BRA) with a dominant win on U23 world champion Zhala ALIYEVA (AZE) at 57kg. Aliyeva never got going and Penalber led 14-4 before getting the fall

11:15: Asian champion at 62kg MASNISHA (IND) has moved down to 57kg. She faces Tindra DALMYR (SWE) in her opening bout and begins well to score a takedown. Dalmyr gets a four-pointer but Manisha controls the rest of the bout and wins 9-4

11:10: Amory ANDRICH (GER) gets a fall over Samantha STEWART (CAN) at 57kg. Stewart has been adjusting to the 57kg weight class but Andrich made short work of Stewart

10:45: Couple of quick results from Greco-Roman. First up is Levente Levai (HUN), European champion at 72kg and now at 77kg, with a 3-0 victory against Mohamed Khalil (EGY). And Doniyorkhon NAKIBOV (UZB) holding on for a 3-2 victory against Alexandru SOLOVEI (MDA) at 77kg

10:30: Another day in the and we will see more wrestlers trying to adjust to the Olympic weight classes.