Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleZagreb

Zagreb Open 2026 Day 5 Greco-Roman Highlights

By Vinay Siwach

ZAGREB, Croatia (February 8) -- All Greco-Roman day at the Zagreb Open on Sunday with 55kg, 60kg, 72kg, 82kg, 97kg and 130kg weight classes in action. World and Olympic champion Riza KAYAALP (TUR) will be in action today after being away for 2 years.

WATCH LIVE | LIVE MATCH ORDER | DAY 4 RESULTS

15:25: 130kg semifinals -  Riza KAYAALP (TUR) is back in a Ranking Series final after he beats Olzhas SYRLYBAY (KAZ), 4-0. He par terre positions in both periods and a turn the first time to lead 4-0. Syrlybay did get the third passivity which is without any points but he did not score. To capture the gold medal, Kayaalp will face Cohlton SCHULTZ (USA) who posted a 2-1 victory over Artur SARKISJAN (CZE). He got a reversal when Sarkisjan was put on top.

15:10: 97kg semifinals - Alex SZOKE (HUN) gets par terre in both the periods of his semifinals against Iussuf MATSIYEV (KAZ) to win the bout 2-0 and a place in the final. He will face another Kazakhstan wrestler in former U20 world champion Islam YEVLOYEV (KAZ) who managed to get past Mihail KAJAIA (SRB), 5-3, after a big throw from par terre in the first period. Kajaia failed to turn Yevloyev from par terre but got two points for a defensive foul.

14:55: 82kg semifinals - Mihail BRADU (MDA) blocks Reza MOKHTARI (IRI) when the Iranian was trying to turn Bradu from par terre and he gets the fall. Mokhtari is devasted. Bradu is hyped as he will wrestle for gold against Yuksel SARICICEK (TUR) who defeated Ibragim MAGOMADOV (KAZ) 4-3 after scoring two stepouts and overturn the result.

14:45: 72kg semifinals - Moustafa ALAMELDIN (EGY), former U20 world champion, beats Almatbek AMANBEK (KAZ), 8-1, and moves into the final at 72kg. He will face Nika BROLADZE (GEO) for the gold medal after the Georgian found a way to beat Shakhzod KUCHKOROV (UZB) despite being down 2-1. Both wrestlers had locked each other but then Broladze just flung Kuchkorov for two points. He continued the action and scored a suplex for four points to extend his lead to 7-2, which was also the winning score.

14:35: 60kg semifinals - Alisher GANIEV (UZB) takes 29 seconds to finish his semifinal against Yu SHIOTANI (JPN) at 60kg. He gets a bodylock throw for four points and then lifts Shiotani again and completes the suplex for another four points and the world silver medalist reaches the final. But for the gold medal, he will have to go through another Japanese phenom in U23 world champion Koto GOMI (JPN) who rolls to a 10-0 technical superiority win over Sajjad ABBASPOUR (IRI).

14:25: 55kg semifinals - Ikhtiyor BOTIROV (UZB) gets Arsen ZHUMA (KAZ) in a front headlock and continues throwing him until securing a 9-0 lead for the win. It is ultimately called a fall. Botirov will face Mohammad HOSSEINVAND (IRI) for the gold medal after he defeated Iran's longtime 55kg wrestler Poya DAD MARZ (IRI) 1-1.

14:00: Georgij TIBILOV (SRB) must be heartbroken with that loss. He led 7-0 against Yu SHIOTANI (JPN) in the 60kg quarterfinal but Shiotani gets the par terre in the second period and punishes Tibilov with two reverse lifts. A defensive foul and lost challenge give Shiotani a 11-7 lead. Another reverse lift for four points helps him win 15-7

13:45: In a battle of two age-group champions, Moustafa ALAMELDIN (EGY) pins Abror ATBAEV (UZB) and advances to the semifinal at 72kg. After a review on challenge from Uzbekistan, they cancelled the fall for a foul from Alameldin. However, the Egyptian still posts a 2-1 victory to advance. 

13:30: Reza MOKHTARI (IRI) takes out Olympic silver medalist Demeu ZHADRAYEV (KAZ) with a 3-1 victory at 82kg. A turn in par terre was all that was needed for Mokhtari to win the bout

13:15: Two of the most talented wrestlers at 60kg and both U23 world champions in different years, Koto GOMI (JPN) and Alisher GANIEV (UZB), have made it to the semifinals in Zagreb. A treat awaits if both reach the final

12:55: Riza KAYAALP (TUR) looks extremely good in his comeback! Using the gut-wrench against, he marches on with yet another 9-0 win at 130kg, this time over Rati TALIKISHVILI (GEO)

12:45: U23 world champion Koto GOMI (JPN) with two beautiful throws to beat Pouya NASERPOUR (IRI), 9-0, and advance to the quarterfinals at 60kg

12:40: Alisher GANIEV (UZB) continues his good form in Zagreb with another technical superiority win at 60kg. This time he beats Mert ILBARS (TUR) 10-0

12:30: Mihail KAJAIA (SRB), a mainstay of the Serbian team, begins his 97kg team with 9-2 victory over NITESH (IND). Kajaia had flirted with the idea of moving up to 130kg but has returned to 97kg.

12:20: Yu SHIOTANI (JPN), known for his explosive reverse lift, keeps it simple against Maxwell BLACK (USA) at 60kg and battles out a controlled 8-4 win to advance.

12:00: Demeu ZHADRAYEV (KAZ), Olympic silver medalist at 77kg in Paris, gets the fall over Alexander JOHANSSON (SWE) in their bout at 82kg.

11:45: Riza KAYAALP (TUR), returning to action after two years, begins with a 9-0 technical superiority win over Aden ATTAO (USA). He scores four turns from par terre for the victory at 130kg

11:35: Not something we see everyday but Marko MILANOVIC (CRO), the son of President of Croatia, is wrestling. At 130kg, he is off to a flying start with a technical superiority 9-0 victory over Joginder RATHEE (IND). After leading 5-0 at the break, Milanovic hits a suplex for four to finish the bout.

11:25: World silver medalist Alisher GANIEV (UZB) wins his opening bout at 60kg, 9-0. But that's not the story. He defeated former United States team member in Freestyle Zane RICHARDS (USA), who wrestled Greco-Roman for the first time internationally. 

11:05: Arsen ZHUMA (KAZ) stuns former European champion Artiom DELEANU (MDA) at 55kg. He finishes the bout after rolling from par terre and winning 9-0

10:55: Shahin BADAGHIMOFRAD (QAT) takes his match into the second period but has not trouble in winning the 82kg bout against Marek VRBA (CZE), 9-0.

10: 45: World bronze medalist and big hope for a medal for the hosts Croatia Karlo KODRIC (CRO) drops his opening bout against Tornike MIKELADZE (GEO) 1-1 after failing to score any points from the two par terre positions he got in the 97kg bout.

10:30: Six Greco-Roman weight classes in action but Riza KAYAALP (TUR) comeback will be the most anticipated event on Sunday in Zagreb