Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

2026 Muhamet Malo

Sadulaev Returns to Tirana as Stacked 97kg Field Awaits

By Vinay Siwach

TIRANA, Albania (February 20) -- For four years the 97kg weight class was considered the premier one in international wrestling. Then all of a sudden it was not. Rivalries is what makes divisions and following the absence of Abdulrashid SADULAEV (UWW), the 97kg category had lost one half of it's.

Sadulaev's rivalry with Kyle SNYDER (USA) had begun in 2017, peaked at the Tokyo Olympics and just when it seemed the Russian was emerging dominant, he disappeared from the scene.

Then Akhmed TAZHUDINOV (BRN) came and went. Snyder picked up two world titles in Sadulaev's absence. Newer wrestlers threatened but none appeared to be as good as Sadulaev and Snyder.

Slowly other weight classes gave fans more. Like 86kg with David TAYLOR (USA) and Hassan YAZDANI (IRI) becoming the two pillars. 65kg was the deepest weight every year. In fact, no world or Olympic champion has won the gold medal consecutively at 65kg since 2008.

At 74kg, shake-up kept happening with Jordan BURROUGHS (USA) making way for Kyle DAKE (USA). But Zaurbek SIDAKOV (UWW) was the leader until Razambek JAMALOV (UZB), Chermen VALIEV (ALB), and Kota TAKAHASHI (JPN) came along.

But 97kg is back in the spotlight.

Five months after he became the world champion, Snyder will be part of a new chapter of the 97kg series as Sadulaev returns to competition in this weight class after more than two years.

Wrestling at the Muhamet Malo Ranking Series event in Tirana, Albania, Sadulaev will join Snyder, Magomedkhan MAGOMEDOV (AZE), Rizabek AITMUKHAN (KAZ), Batyrbek TSUKALOV (SVK), Mukhamed KHANIEV (UWW), among others. If Sadulaev and Snyder clash, it will be their first match since the 2021 World Championships final in Oslo, Norway.

Snyder is still the rock he is, pressuring wrestlers into giving up at his pace. It is how he won his fourth world title in Zagreb. He easily overpowers everyone except Sadulaev.

But will Sadulaev be at his best? The 29-year-old last competed at the 2024 Non-Olympic World Championships, winning gold at 92kg after that epic semifinal against Kamran GHASEMPOUR (IRI). From his social media, Sadulaev seems to be in shape, sharing videos of his training from the gym, mat and even outdoors. He also had an interesting training session with Greco-Roman Olympic champion Musa EVLOEV (UWW), who has now decided to skip the event after initially registering.

The challengers will definitely have their chances in Tirana. Aitmukhan leads the pack, spurred by his victory over Tazhudinov at the Islamic Solidarity Games 2025 in October. The 2023 world champion at 92kg has slowly improved and was fifth at the World Championships.

Olympic bronze medalist Magomedov will be another threat but his struggles with conditioning are evident from past tournaments. Khaniev, a 92kg silver medalist at U23 World Championships, is another exciting talent making his debut at 97kg. With veterans in the mix, Khaniev has to find a way to move past them.

Arsenii DZHIOEV (AZE)Arsenii DZHIOEV (AZE) defeated Kamran GHASEMPOUR (IR) at 86kg at the ISG 2025. (Photo: United World Wrestling / Kadir Caliskan)

A few other weight classes will see match-ups that may or may not occur again.

World bronze medalist Arsenii DZHIOEV (AZE) starts his 2026 season at 86kg. He defeated Ghasempour for a tactical victory at the ISG 2025 in Riyadh. At the World Championships, he dropped his quarterfinal to Hayato ISHIGURO (JPN), 13-8, before returning to win the bronze medal.

Dzhioev will be wary of two wrestlers in particular -- Kyle DAKE (USA) and Ibragim KADIEV (UWW). Dake, a world champion at both 74kg and 79kg, will make his first international appearance at 86kg and first since the 2024 Paris Olympics. Dake, who will turn 35 on February 25, is still adjusting to the new weight and Tirana will be a huge test.

Kadiev, a former U20 world champion, lost a close bout to Ghasempour at the World Championships but has what it takes to go all the way in Tirana.

Earlier in February, former world silver medalist at 79kg Vladimeri GAMKRELIDZE (GEO) impressed with a silver medal performance in Zagreb. The same was not true for 79kg world champion Georgios KOUGIOUMTSIDIS (GRE) who made his 86kg debut. Both will return at 86kg in Tirana. Another wrestler moving up is Alp Arslan BEGENJOV (TKM), a former U20 world champion at 79kg. Veteran of this weight, Osman GOCEN (TUR), would like to disrupt the order as well.

Zavur UGUEV (UWW)Zavur UGUEV (UWW), world champion at 61kg, is the favorite in Tirana. (Photo: United World Wrestling / Amirreza Aliasgari)

World champion Zavur UGUEV (UWW) will be at 61kg and the favorite despite the presence of Zelimkhan ABAKAROV (ALB) and world bronze medalist Gulomjon ABDULLAEV (UZB).

Bekzat ALMAZ UULU (KGZ), world silver medalist from 57kg, will also try his hand at 61kg. Zagreb Open gold medalist Austin DESANTO (USA) is also among the names at 61kg.

Former 61kg world champion Vitali ARUJAU (USA) is moving to 65kg. He is expected to have a challenging field though. World bronze medalist Umidjon JALOLOV (UZB) will be the biggest threat as he begins the new season. U23 world champion and Zagreb Open champion SUJEET (IND) has also entered the second straight Ranking Series event.

U23 world bronze medalist Bilol SHARIP UULU (KGZ), who lost the semifinals to Jalolov, world fifth-placer Peiman BIABANI (CAN), and former U20 world champion Mohit KUMAR (IND) are also part of the weight class.

European champion at 65kg Ibragim IBRAGIMOV (UWW) will be wrestling at 70kg in Tirana. He had a rather underwhelming World Championships, losing the bronze medal bout to Jalolov. In Tirana, he will be checked by Asian champion Ernazar AKMATALIEV (KGZ), who was once the most versatile wrestler but has faded a little recently.

Austin GOMEZ (MEX) and Islam DUDAEV (ALB) are also at 70kg and the former can run through the field on his day.

Azerbaijan will have a domestic battle at 74kg as Turan BAYRAMOV (AZE) will be challenged by 70kg U23 world champion Kanan HEYBATOV (AZE). The jump to 74kg from Heybatov sets up an intense battle in Azerbaijan as both eye the spot on the European and World Championships teams later. However, the weight difference may give Bayramov the edge.

But both also have to face competition from former world medalist Yones EMAMI (IRI), Asian silver medalist Orozobek TOKTOMAMBETOV (KGZ), and Inalbek SHERIEV (UWW), a 2024 world bronze medalist at 70kg.

Iran will hope that Amirhossein FIROUZPOUR (IRI), one of their choices at 92kg, returns with a gold medal, just like Mobin AZIMI (IRI) did at the Zagreb Open. Azimi, however, lost his Nelson bracket bout to world champion Trent HIDLAY (USA) before the American forfeited the final.

The 125kg weight class will throw a few battles. World silver medalist Giorgi MESHVILDISHVILI (AZE) will be the favorite in a field that also has Mason PARRIS (USA), Wyatt HENDRICKSON (USA), Khasanboy RAKHIMOV (UZB), and Abdulla KURBANOV (UWW).

Freestyle action will kick off the Muhamet Malo Ranking Series 2026 on February 25 in Tirana on UWW+Click here for full schedule. Click here for Mumahet Malo 2026 entries.