Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

Saravi, Hedayati win gold to cap Iran's dominance at ISG 2025

By Vinay Siwach

RIYADH, Saudi Arabia (November 19) -- If there was battle for the most dominant wrestler among the Iranian wrestlers, it would be a close one. Saeid ESMAEILI (IRI) won Asian and World Championships and a Ranking Series gold before winning the gold medal at the Islamic Solidarity Games 2025 on Tuesday.

Gholamreza FAROKHI (IRI) won gold at Zagreb Ranking Series, gold at senior and U23 World Championships and like Esmaeili, gold at ISG 2025.

On Wednesday, Olympic and world champion Mohammadhadi SARAVI (IRI) also joined that list as he won gold medal at 97kg at ISG in Riyadh, Saudi Arabia on Wednesday.

Saravi has been unstoppable this year, just like Esmaeili and Farokhi, winning Ranking Series gold, and gold medals at the Asian and World Championships. In Riyadh, he showed why he has been so good this year.

Mohammadhadi SARAVI (IRI)Mohammadhadi SARAVI (IRI) turns Murad AHMADIYEV (AZE) from par terre in the 97kg final. (Photo: United World Wrestling / Kadir Caliskan)

In one of the marquee matches of the night, Saravi held his own to beat world bronze medalist Murad AHMADIYEV (AZE) in the 97kg final.Saravi and Ahmadiyev were clearly a notch up the field in Riyadh in their weight class and reached the final with ease. But when the two clashed, Saravi clearly had a gameplan to not get caught in any upset.

Ahmadiyev had pinned Artur ALEKSANYAN (ARM) at the World Championships after a block when the Armenian was trying a gut wrench. So when Saravi got the chance in par terre in the final, he only tried a gut wrench once and then let the referee call neutral.

Saravi went into the break leading 3-0. He was called passive in the second period and put in par terre but he defend the position and gave only one point. As Ahmadiyev struggled with his conditioning, Saravi managed to score two stepouts and win the gold medal with a 5-1 score.

The Iranian has now not lost since the 2023 World Championships in Belgrade, extending his winning run to over two years.

Fardin HEDAYATI (IRI)Fardin HEDAYATI (IRI) prepares to throw Mohamed ABDELLATIF (EGY) during the 130kg final. (Photo: United World Wrestling / Kadir Caliskan)

At 130kg, rising star Fardin HEDAYATI (IRI) too has a great winning run. Since his U20 World Championships final loss in 2022, Hedayati has not lost an international bout and capped his 2025 season with gold medal at the Islamic Solidarity Games 2025.

Placed in Group A of the Nelson bracket, Hedayati topped his group before winning the semifinal with ease. In the final, he faced Abdellatif MOHAMED (EGY), who the Iranian defeated in the first group bout 3-0.

If that was a warm-up win, Hedayati showed what he is capable of, winning the final in just 35 second via fall against Abdellatif. He began with a four-point throw which was challenged by Egypt only to lose the challenge.

Leading 5-0, Hedayati hit an arm-throw for two points before dragging Abdellatif for another takedown with his back on the mat. Hedayati held the Egyptian in that position and secured the fall to end the match and capture the gold medal.

Aktenge KEUNIMJAEVA (UZB)Aktenge KEUNIMJAEVA (UZB) celebrates after winning the 50kg final. (Photo: United World Wrestling / Kadir Caliskan)

Three women's wrestling weight classes were also in action on Wednesday in Riyadh and three different countries won gold medals.

At 50kg, Aktenge KEUNIMJAEVA (UZB) needed a hip-toss in the last 30 seconds to score four points against Miesinnei GENEISI (NGR) and take a 5-1 lead. The Uzbekistan wrestler led 1-0 at the break after Geneisi's passivity. But the Nigerian took an 1-1 criteria lead in the last minute when Keunimjaeva was called passive.

Desperate to find an opening, Keunimjaeva locked both of Geneisis' arms and tossed her for four points, taking a 5-1 lead and defending it to win the gold medal.

Christianah OGUNSANYA (NGR)Christianah OGUNSANYA (NGR) won the gold medal at 53kg. (Photo: United World Wrestling / Kadir Caliskan)

The winning country was reversed in the 53kg final as Christianah OGUNSANYA (NGR) defeated Shokhida AKHMEDOVA (UZB), 11-1, to win the gold medal.

Akhmedova failed to match the power of Ogunsanya who kept scoring with counter takedowns. She scored a takedown and a turn using lace to win the bout 11-1.

The final gold medal of the night went to former U23 world champion Zhala ALIYEVA (AZE) who defeated European silver medalist Elvira SULEYMAN (TUR) in the 57kg final.

Aliyeva, who had defeated Suleyman in Round 1 bout as well, faced the Turkish wrestler again and kept it simple. She scored three takedown before giving up one in the final few seconds. She managed to hold on to her 6-2 lead for the win.

Photo

RESULTS

Greco-Roman

97kg
GOLD: Mohammadhadi SARAVI (IRI) df. Murad AHMADIYEV (AZE), 5-1

BRONZE: Beytullah KAYISDAG (TUR) df. Mohamed GABR (EGY), 3-1
BRONZE: Rouabah FADI (ALG) df. Ibrahim FALLATAH (KSA), 8-0

130kg
GOLD: Fardin HEDAYATI (IRI) df. Abdellatif MOHAMED (EGY), via fall (9-0)

BRONZE: Fatih BOZKURT (TUR) df. Roman KIM (KGZ), 11-2

Women's Wrestling

50kg
GOLD: Aktenge KEUNIMJAEVA (UZB) df. Miesinnei GENEISI (NGR), 5-1

BRONZE: Elnura MAMMADOVA (AZE) df. Chebila CHEIMA (ALG), 7-0

53kg
GOLD: Christianah OGUNSANYA (NGR) df. Shokhida AKHMEDOVA (UZB), 11-1

BRONZE: Aruuke KADYRBEK KYZY (KGZ) df. Yusma DESWITA (INA), via fall (3-0
BRONZE: Zeinep BAYANOVA (KAZ) df. Vatansulton SHAKARSHOEVA (TJK), 14-3

57kg
GOLD: Zhala ALIYEVA (AZE) df. Elvira SULEYMAN (TUR), 6-2

BRONZE: Tekouk ACHOUAK DJAMILA (ALG) df. Sezim ZHUMANAZAROVA (KGZ), via fall (14-3)