Kaori Icho

Icho Cruises to Gold, Credits Love of Sport for Return

By Ken Marantz

MISHIMA, Japan (October 14)---Four-time Olympic champion Kaori ICHO cleared the first hurdle on the track to a possible fifth gold medal at Tokyo 2020. At this point, however, her sights are set on a more immediate goal.

Icho, returning to the mat for the first time since winning the gold at Rio 2016, had a few blips but otherwise was back to her dominant self in capturing the 57kg title at the All-Japan Women's Open on Sunday in Mishima, Shizuoka Prefecture.

The 34-year-old Icho scored a 38-second technical fall in her opening match, then won both of her next two by falls to take the title in the second-tier tournament that serves as a qualifier for the national championships in December. 
Kaori ICHO (JPN) sits for questions during her post-tournament interview session after winning the All-Japan Women's Open (Photo: Sachiko Hotaka)

"The one thing I gained by entering this tournament and getting back into the sport was that I feel the joy of wrestling again," Icho said at a 30-minute post-tournament press conference. 

"I felt that many people were supporting me, so I wanted to do it again for them. They were telling me that it was most important to do it for myself, so I didn't want to let them down."

Two years and two months had passed since Icho defeated Valeria ZHOLOBOVA  (RUS) in the 58kg final at Rio. Much had since happened in Icho's life, both highs and lows---from the whirlwind of national accolades and attention that came with becoming the first female to win gold medals at four straight Olympics, to a dark four-month period when her charges of power harrassment against star coach Kazuhito SAKAE plunged the sport into scandal and led to his banishment.  

It also led Icho to ponder her future and look deep into herself, where she found her affection for the sport had not diminished. "In the end, the feeling of 'I want to do it' is what pushed me," she said.

"It was a struggle," Icho said. "It kept going back and forth between anguish and wanting [to wrestle] again. I asked myself, if your honest feeling is that you want to do it, wouldn't you be defeating yourself if there is a challenge you can make and you decide not to?"
Kaori ICHO (JPN) stares down her opponent during early action at the All-Japan Women's Open (Photo: Sachiko Hotaka)

Icho started training in earnest in April under coach and Athens 2004 bronze medalist Chikara TANABE, practicing with the women's team at Nippon Sport Science University. Without going into details, Tanabe said the arrangement isn't perfect, and hopes that it can be improved as Icho prepares for stiffer competition.

"It was her first match in two years, and we needed to know how much her body has returned [to its former level]," Tanabe said. "It hasn't. From now, we have to create an ideal training environment. Then she will make progress."

Judging from her performance in Mishima, 100 kilometers southwest of Tokyo, she might not have that far to go. While Icho assessed herself at "about 60-70 percent" (while adding "I don't know what 100 percent is for me"), she never looked in a danger. The biggest surprise was a takedown she gave up in her semifinal match, but which she quickly offset with a reversal.
Kaori ICHO (JPN) showed flashes of brilliance in her first action back on the mats in two years (Photo: Sachiko Hotaka)

"As a whole, from the first match to the final, the three matches, my hips were too high, and I didn't move forward in attack," Icho said. "This is the biggest thing I need to reflect on. From now, I have to set up the moves and string together attacks."

With a large contingent of national media on hand, Icho began her comeback by overwhelming collegian Ayako SHIMANAKA. Icho scored a single-leg takedown 15 seconds into the match, locked onto an ankle hold and rolled her opponent four times for a lightning-quick 10-0 technical fall. 

She encountered stiffer competition in the semifinals against newly crowned world junior champion Hanako SAWA of Shigakkan University, which the now deposed Sakae built into a national powerhouse. 

Sawa boldly went on the attack and shocked Icho down with a double-leg tackle, only for Icho to immediately react and score a reversal with a switch. The first period ended 2-2 with Sawa fighting off a front headlock attack.

Kaori ICHO (JPN) worked her leg lace against 2018 Junior world champion Hanaka SAWA (JPN) (Photo: Sachiko Hotaka)

In the second period, Icho again secured a front headlock, using it to go behind for two points. Two rolls off an ankle lock made it 8-2. Icho then again got a front headlock, from which she locked up Sawa in a reverse cradle, rolled over and pinned her at 4:35. 

"I didn't think about who my opponent was," Sawa said. "Just doing what I can is what I always think about at a tournament."

The final pitted Icho against Fusano MOCHIZUKI, a winner at the Dave Schultz Memorial last November. After scoring a takedown on a counter to Mochizuki's single-leg attempt, and another on a go-behind off a front headlock, Icho launched a textbook-perfect double-leg in the final seconds of the first period for a 6-0 lead.

"At the end of the first period, I felt her speed, power and timing with that tackle," Mochizuki said. "She may have had a [two-year] blank, but it didn't seem like it."

Icho would finish up the win and her day with another counter in the second period. As Mochizuki came in on single-leg, they bumped heads and Icho stumbled back slightly. But she quickly recovered, pressed Mochizuki backward, then stepped over and locked her up for a fall at 3:34.

 "I thought it would get better as I went along, but it didn't happen," said Icho, who was named the tournament's most outstanding wrestler. "I still need more practice. Mentally, physically, if I don't become more confident, it will be difficult to be competitive at the All-Japan [Championships] or on the global level."

Medal stand following the 57kg finals at the All-Japan Women's Open (Photo: Sachiko Hotaka)

The top two finishers in the senior division of the tournament earned places in the All-Japan Championships, also known as the Emperor's Cup, which serves as the first of two qualifying tournaments for world championships, Olympics and other top competitions. 

A Japan federation official said that even if Icho had not entered the tournament in Mishima, she would have been proferred a special invitation to the Emperor's Cup in lieu of her amazing accomplishments. Still, he added, it was better that she entered.

For Icho, there was also a practical side. It was the first time she had been subjected to the new rule in which weigh-ins are held on the morning of the competition, instead of the previous day.

"Last night, all I had to eat was a rice ball," she said. "What do the night before, and what to eat after the weigh-in, it was a good experience. This was the first time. So I want to use what I learned to be better prepared for the All Japan."

With two months to go, the Emperor's Cup is foremost on Icho's mind, although the media cannot help but press her about going for an unprecedented fifth Olympic gold at Tokyo 2020.  

Icho says she's focused on creating a better training environment to help her improve before the Emperor's Cup in December (Photo: Sachiko Hotaka)

"At this point, there's been so much going on that I'm not mentally prepared to think about [Tokyo]," she said. "Today I earned a place in the All-Japan, so I have to focus first on that. Right now, my training environment is not 100 percent. For the next two months, I have to create the right environment."

To help her prepare, Icho will be invited to a national training camp in November, which will give her a chance to see who has emerged as the competition in her absence. Speculation has already begun that fellow Rio 2016 champion Risako KAWAI, who won the gold at 63kg, might drop down to 57kg after making the Japan team to the upcoming world championships at 59kg. 

Golden day for world junior champion sisters

In addition to Sawa, two others from among Japan's six gold medalists at the world junior championships in Trnava in September were in action---and sisters Umi and Miyu IMAI both came away with titles.

Umi Imai, who attends Kaiyo High School in Kyoto, eschewed the high school division to take on the seniors, and swept aside four college opponents to capture the 53kg gold.

She capped the performance with victory by fall in 1:49 over Shigakkan's Katsura KONISHI. 

"I've been gradually facing the seniors at 53kg and it's giving me an idea of where I stand," Imai said.

Imai, who has worked out with the national senior team, will next see how she can fare at the Emperor's Cup in a weight class led by world champion Haruna OKUNO, but which should become more stacked as an Olympic division. 

"I don't think I'm on that level yet," Imai said. "When I sparred with Okuno, she never let me get close to her legs. I couldn't do my style of wrestling."

Older sister Miyu, who finished third at last year's Emperor's Cup, chalked up three wins to take the 65kg title, capped with a 10-0 technical fall in just over a minute in the final over Miki KAWAUCHI. 

#JapanWrestling

Fujinami cruises in test run at 57kg, earns ticket to World U23

By Ken Marantz

TOKYO (April 14) -- Paris Olympic champion Akari FUJINAMI took her new, slightly bulked-up body out for its first spin on Sunday, and it was just as high-performance as ever.

Fujinami, the reigning world and Olympic champion at women's 53kg, made her first official foray into the next Olympic weight class of 57kg, and cruised to victory in the U23 division at the Japan Junior Queens Cup in Tokyo.

"It was my first tournament at 57kg and, as the starting point at [this weight], I feel this was a good tournament to get an idea of my power at 57kg and the method for making the adjustment, all while maintaining the right amount of tension," Fujinami said.

The tournament also saw the return to the mat of Paris 62kg champion Sakura MOTOKI, who also prevailed in the U23 tournament, while recently crowned senior Asian champion Sakura ONISHI earned a chance to repeat as world U20 champion, and one-time heavyweight prodigy Ayano MORO returned in triumph at U20 from a 16-month injury absence.

Fujinami needed just two wins to win her title, winning both matches by 10-0 decision in the first period. That extended her current winning streak to 141 straight victories dating back to a loss in the final at the national junior high school championships in June 2017.

The victory also earned the 21-year-old star a place on Japan's team to the World U23 Championships, to be held Oct. 20-26 in Novi Sad, Serbia, which gives her a shot at one of the few major titles she hasn't already won.

The Junior Queens Cup, held over two days at the Tokyo Budokan in eastern Tokyo, featured competition in the four age-group divisions, U15, U17, U20 and U23, and was serving as the world qualifiers in the latter three and the Asian Championships for all four.

It was Fujinami's first individual competition since winning the 53kg gold medal at the Paris Olympics in August last year, when she added to her senior world titles from 2021 and 2023. She capped the day by finishing off Kanon YAMASHITA 10-0 in the final just inside the first-period buzzer.

"Of course, winning the title here was among my objectives," said Fujinami, who has started her third year at Nippon Sports Science University. "But I wanted to use the time here to get an actual feel for the 57kg weight class.

"In practice, I often train with others in heavier weight classes, but there is a difference between practice and actual matches. And I wanted to get that match feeling. For sure, I could feel the four-kilogram difference, but it didn't seem that big."

Akari FUJINAMI (JPN)Akari FUJINAMI (JPN) makes her debut at 57kg at the Japan Junior Queens Cup. (Photo: Ikuo Higuchi / wrestling-spirits.jp)

Her only previous action since Paris was at a collegiate team tournament. Because it had just three weight classes, many participants, including Fujinami, wrestled outside of their usual division. She won both of her matches by fall.

More significantly, it was at that event that Fujinami made the eye-opening announcement that she was moving up to 57kg, citing the difficulty of cutting weight, as well as the historic aspect that no woman wrestler has ever won a second straight Olympic gold after moving to a higher weight class.

Fujinami, who said she never considered making a detour at 55kg, has been spending time looking for the right balance of adding weight while not losing the speed and agility that have become her trademark.

"I won't be making big changes to my style of wrestling and what has worked for me, but I will adopt and add things that fit my style so I can make progress and get to point where I'm stronger at 57kg,"she said.

The Junior Queens Cup provided the first test run in preparation for a much bigger challenge coming up. Fujinami is certain to face a significantly higher level of competition at the Meiji Cup All-Japan Invitational Championships in June, which will serve as the second of two domestic qualifiers for this year senior World Championships.

"The Meiji Cup in June will be the big test, and I realized here the aspects in which I want to get stronger," Fujinami said.

The world champion also said she is working on expanding her repertoire of techniques. "I want to expand my wrestling. I want to raise the level of my attacks so I can score points in different ways.

"There were things that worked and things that didn't work in these two matches. One thing I tried to work on was using an underhook, but it didn't go very well. I'll look at the video and make adjustments. I want to have more ways to score points beyond my specialty tackle."

Akari FUJINAMI (JPN)Akari FUJINAMI (JPN), third from left, with other 57kg medalists. (Photo: Ikuo Higuchi / wrestling-spirits.jp)

One thing Fujinami doesn't want to do is dwell on the past -- she particularly doesn't like to talk about the winning streak. Her focus is forward, and constantly striving to improve.

"The Paris Olympics are done and in the past and I have begun my next challenge," she said. "Of course, there is the next Olympics. But before that, my thinking is to keep making progress and exceed my past self."

The elephant in the room regarding her move up to 57kg is that it puts her on a collision course with Tsugumi SAKURAI, the Paris gold medalist in that weight class. Fujinami has already beaten Sakurai, but not for such stakes as will be involved in the run-up to the 2028 Los Angeles Olympics.

Asked if there were any wrestlers at 57kg that she looked forward to facing, she replied, "Actually, there are not really any particular wrestlers that I think like that. It's more about me finding out what kind of wrestling I can do at 57kg. I have my own expectations, and I want to exceed who I was at 53kg."

One aspect of her move to 57kg that appeals to Fujinami is that she no longer has to spend time obsessing over her weight, time that can be put to much better use.

"When I was at 53kg, I would have to start focusing on cutting weight from one month before [a tournament] and that would dictate my lifestyle," she said. "But at 57kg, I can continue my regular life, which allows me to focus on the wrestling aspect."

Sakura MOTOKI (JPN)Sakura MOTOKI (JPN), left, won the 62kg gold at the Junior Queens Cup to qualify for the World U23 Championships. (Photo: Ikuo Higuchi / wrestling-spirits.jp)

Motoki stays on track to 'Golden Grand Slam'

For Motoki, the hiatus she took after the Olympics allowed her to enjoy some culinary excesses that she normally has to avoid.  She was able to get back into decent enough shape, although for better or worse, it did not play much of a factor as her weight class only had two entrants.

"I had a half-year blank since my last match at the Olympics," said Motoki, who defeated Nagisa ITO by fall in 1:02. "After getting back into shape, I thought this was good timing for getting my body back into live-match mode. I was a bit nervous.

"Partly due to cutting weight, I felt my movement was dull in the morning, but I had a long time until my match, so I was able to recover. When I was warming up, I thought, 'I feel good.' Physically, I was in pretty good condition."

Motoki also plans to enter the Meiji Cup, where she could renew her rivalry with Paris 68kg bronze medalist Nonoka OZAKI, whom she beat out for the Olympic 62kg spot. But, she said, her focus is actually more on the U23 worlds.

"This year is the last I can compete in U23," she said. "You can wrestle at the senior worlds at any age, so I'm in no rush for that. I think it's best to do it when I'm ready, both physically and technically."

A victory at the world U23 would keep Motoki on track to a feat accomplished by just two other wrestlers in history. Only compatriot Yui SUSAKI and Amit ELOR (USA) have achieved the "Golden Grand Slam" of titles on all four age-group levels along with an Olympic gold.

Motoki already has world U17 (2018) and U20 (2022) titles, and arguably got the hardest one out of the way by winning the gold in Paris. She came up short twice previously at the senior worlds, taking a bronze in 2022 and silver in 2023.

Among the other U23 winners on Sunday were senior world 55kg champion Moe KIYOOKA, who returned to that weight class after taking a silver medal at 53kg at the Asian Championships in March, and Ami ISHII at 68kg. Ishii, the world 72kg champion, has recovered from the injury that caused her to become a late withdrawal in Amman.

Sakura ONISHI (JPN)Sakura ONISHI (JPN) wrestles at the U20 tournament of the Junior Queens Cup. (Photo: Ikuo Higuchi / wrestling-spirits.jp)

Onishi adds to hectic schedule

In the U20 tournament on Saturday, Onishi said it was a bit difficult to turn the switch back on so fast following her golden run at 59kg at the Asian Championships.

"There was a bit of pressure," Onishi said. "After returning from the Asian Championships, I wasn't sure how to get back into the mode. That made the matches tougher here. But I was able to come around with advice and support from those around me and win the title."

Onishi, a teammate of Fujinami's at NSSU, won all three of her matches by fall or technical fall, although in the final, she gave up a 4-point counter back roll to high schooler Sae NOGUCHI as she was driving for a takedown. "That scared me for a second," Onishi said. "Finishing up my tackles has been an issue and she found an opening."

Onishi, winner at the Emperor's Cup All-Japan Championships last December, will also look to clinch a ticket to the senior worlds with a victory at the Meiji Cup. That makes for quite a hectic schedule looking ahead.

"I have collegiate events also, but my ultimate goal is to definitely win the championship at the senior worlds," Onishi said. " To do that, I have to win the title at the Meiji Cup. I know that I've set a hard schedule for myself."

Ayona MORO (JPN)Ayana MORO (JPN) won the 76kg gold in the U20 tournament, her first since the 2023 Emperor’s Cup. (Photo: Ikuo Higuchi / wrestling-spirits.jp)

Moro, who won the U20 title at 76kg with three wins in a combined 89 seconds, has spent much of the past year rehabbing from a serious neck injury and other ailments.

The 2022 world U20 champion was competing for the first time since winning the 72kg gold at the Emperor's Cup  in December 2023. She had hurt her neck in the playoff with eventual Paris Olympic chamion Yuka KAGAMI for the 2023 world team in July of that year.

She decided to put the pain temporarily aside to enter the Emperor's Cup, then started rehab. She returned intermittently to the mat, but kept reinjuring the neck. On top of that, she is asthmatic and had a bout of pneumonia that left her with a constant cough. She finally returned to full-fledged training in March this year.

"I wasn't able to do much sparring [in training], I did some light rolling around and weight training, and kept up with my rehab," said Moro, who this year left Yamanashi Gakuin University and currently trains at her high school alma mater Abe Gakuin.

"I knew I wouldn't lose on strength. I tend to think negatively, but today I was unusually confident I could do well."

When told about the aggregate quickness of her victories, including a victory in the final by fall in 19 seconds over Chisato YOSHIDA, she responded, "I didn't know that.  I was too nervous, it was my first time on the mat in a long time. It was so scary on the mat. I don't remember anything."

Yuu KATSUME (JPN)Yuu KATSUME (JPN), a world U17 champion at 46kg, won at 49kg. (Photo: United World Wrestling / Kostadin Andonov)

Potential future stars to keep an eye on

For those wanting a hint of potential stars of the future, they would be well advised to keep in mind this name: Yuu KATSUME.

Katsume swept to the U17 title at 49kg, putting her in position to win a second world title in that age group after striking gold at 46kg last year. She preceded that by winning back-to-back Asian U15 golds in 2022 and 2023.

Katsume, now a third-year student at the high school affiliated with Shigakkan University, is in the midst of putting together a Fujinami-esque winning streak.

Her most recent loss came  in the fifth grade of elementary school, and that was when she entered a boys' tournament just to get a higher level of competition.

While she doesn't know the exact number of consecutive wins she has -- she added four more on Saturday, which she won by a combined score of 37-0  -- she figures it is "around 70."

Katsume will turn 17 in May, making her eligible to compete at the Emperor's Cup in December, which will also mark her senior-level debut.

Another potential star has a quite familiar name. The newly crowned 50kg champion in the U15 division was Tsukino SAKURAI, who had Paris Olympic gold medalist -- and older sister -- Tsugumi  in her corner.

Tsukino is a product of the same Kochi City wrestling club run by her father in western Japan that produced not only Tsugumi, but fellow Olympic gold medalist Kotaro KIYOOKA as well as his sister Moe.

"Everyone on the team put in a lot of time and effort to help make me stronger," Tsukino said. "I'm happy to win a qualifier for an international tournament for the first time."

As is common among younger siblings, her goal is to not only catch up to her older sister, but to exceed her. (A middle sister, Hanano, recently retired after a modestly successful career at 50kg.)

"She's been to a lot of international tournaments, even the Olympics, and has won them," Tsukino said. "That makes me happy, but she has also become my goal and I want to do better than her."