#WrestleOslo

Gilman Shows Progress, Maturity in Claiming 1st World Championships Gold

By Ken Marantz

OSLO, Norway (October 5) -- Winning a first world title confirmed the progress Thomas GILMAN (USA) has made as he continues to learn the international game. Now he hopes to use it in a quest to avenge a recent loss that still lingers.

Gilman showed a new-found maturity and composure when he carved out a 5-3 victory over Alireza SARLAK (IRI) in the freestyle 57kg final on Monday night in Oslo, giving him the gold medal in his third trip to a World Championships.

The victory at Jordal Amfi arena came two months after Gilman was dealt a heartbreaking 5-4 loss in the first round of the Tokyo Olympics by two-time world champion Zavur UGUEV (ROC), who went on to take the gold.

Gilman, who worked his way through the repechage to take home an Olympic bronze, noted the difference in the two matches beyond their outcomes.

"If this was a fist fight with the Iranian, Uguev was like a chess match," Gilman said. "He's very good at winning. Obviously he's a great wrestler, and a great athlete. I think what he's best at is finding a way to win, and he showed that at the Olympic Games."

The 27-year-old Gilman, who won a silver medal in 2017 and placed fifth in 2018 in his previous World Championships, said the loss to Uguev opened his eyes to the need to wrestle depending on the situation, and to not just wantonly try to score points.

Thomas GILMANThomas GILMAN (USA), second from left, with the other three medalists at 57kg. (Photo: UWW / Kadir Caliskan)

"I'm starting to learn how to win as a competitor," Gilman said. "I think I'm a pretty decent wrestler. But I don't know if I know how to really win on a consistent basis yet. Uguev, he can. I'm looking forward to that rematch. I respect him a lot."

In their Olympic showdown at Makuhari Messe, Gilman was leading 4-3 when Uguev managed to conjure up a takedown in the final seconds to snatch the victory.

"It's a mental thing, maybe an emotional thing," Gilman said. "Where instead of just wrestling through the positions, I kind of try to win. When you start trying to win, that's when you lose.

"In the Uguev match, I went from just wrestling to score points to, 'OK, there's 46 seconds left,let's try to win this match,' and I got taken down and lost the match."

Against Sarlak, a 2019 world U23 bronze medalist, Gilman fought his way to a 3-0 lead going into the second period. He used his previous experience facing Iranians and knowledge of their tendencies to then score a well-executed single-leg takedown that gave him a decisive five-point cushion.

"I was pretty familiar with that position," Gilman said, citing past matches with lightweight star Rezi ATRINAGHARCHI (IRI). "Iranians are really good at throwing your head to the outside, bust your lock, focus on those very fundamental things.

"I just kind of chuckled to myself, like, 'This is familiar. This is Iran right here.' If I could describe Iranian wrestling, it would be beyond the underhook and their hand wrestling. It would be fundamental and hard leg defense."

Gilman said he appreciates scrappy wrestlers like Sarlak because they force him to raise his level.

"You always know that when you are wrestling Iranians, they are known for their toughness and their hand fighting. A lot like the way I wrestle, so I was looking forward to the fist fight, the dog fight....I am grateful to him as an opponent to push me and make me better."

Thomas GILMANThomas GILMAN (USA) defeated Alireza SARLAK (IRI) in the 57kg final. (Photo: UWW / Tony Rotundo)

In the post-match interview, Gilman referred to "we" as the winner. Asked to explain, he noted how wrestling, while an individual sport, needs a team for success.

"From me, myself and I, all the way to me and my wife, my dogs, my unborn child, my coaching staff, USA Wrestling, my training partners, my annoying cameraman," said the Iowa native, who moved to the Nittany Lion Club in Pennsylvania in 2020 to prepare for the Olympics under Cael
SANDERSON.

"Don't let this fool you, I did nothing really. I did 20 minutes of work out there, but it's all the people behind the scenes, the people who you don't see, people who would never take credit for anything. That's we."

The support of his wife was vital, particularly when it came to just making the tough decision to enter the World Championships so soon after the Tokyo Olympics.

"I didn't want it to be emotional, I wanted it to be the right decision," Gilman said. "So I got home and talked to my wife, and some of those conversations were a little bit difficult....But she understood, she said, hey, I know you want to do this, you have to do it."

Zavur UGUEV Thomas GILMANZavur UGUEV (ROC) defeated Thomas GILMAN (USA) in the opening round at the Tokyo Olympics. (Photo: UWW / Tony Rotundo)

Born in Council Bluffs, Iowa, Gilman attended high school in neighboring Nebraska, where he won four state titles. He went to collegiate powerhouse Iowa and twice medaled at the NCAA Championships.

His international debut came in 2011 at the world cadets, where he placed 10th. After finishing eighth at the 2013 world juniors, he returned in 2014 and made his first podium by winning a bronze medal.

Three years later, he was in the final of a senior World Championships, taking the silver at Paris 2017 after losing to Yuki TAKAHASHI (JPN), who would finish out of the medals at the Tokyo Olympics.

As an Olympic medalist, Gilman's place on the team to Oslo was assured without having to go through the U.S. team trials. But that doesn't mean he didn't have hurdles to get over, including having to get his weight back down again and contracting Covid-19.

"Every competition offers something unique as far as adversity," Gilman said. "Sometimes the adversity is very small, sometimes the adversity is very big. This is no different. It was a quick turnaround."

The bout with the coronovirus three weeks ago posted the greatest threat to his preparations. But he also viewed it as another test of his resilience to overcome hardships.

"I was like, shoot, am I going to be able to go and pass the tests?" Gilman said. "I came to the conclusion that God was telling me, 'You think you're tough? Well let's see how tough you are.'

"It was more mental, emotional and spiritual than physical, because physical you can push through anything. I did and we're here, and now it's time for a break."

Known for being deeply religious and patriotic, Gilman said he had some qualms about taking a victory lap with the American flag draped around his shoulders, saying he considers the act disrespectful.

"But it's a tradition, it's what we do, so I'll deal with my stepfather when I get home," he said. "Just to stand on top of the podium, after being silver, fifth, bronze, now gold, to see our flag the highest where it belongs and hear our national anthem, that's very special to me."

As he aims to continue improving and awaits a second shot at Uguev, Gilman can now sit back and bask in what he has accomplished over the past two months.

"It's a lot coming off the Olympic Games. You're at maybe an all-time high, I was so close to accomplishing one of my lifelong dreams," he said "I was pretty proud of myself. I still am. It's nothing to really slough off, being an Olympic bronze medalist."

#WrestleZagreb

Zagreb Open Ranking Series 2026 Entries

By United World Wrestling Press

ZAGREB, Croatia (January 22) -- The 2026 season will kick off with the Ranking Series in Zagreb. Zagreb Open will begin February 4 to 8 and will be held at Arena Zagreb, the same venue as the World Championships.

Freestyle will kick off the competition on February 4 with six weight classes. February 5 will see the remaining four Freestyle weight classes and two Women's Wrestling weights in action. Day three will be four Women's Wrestling weights and two Greco-Roman.

Both Women's Wrestling and Greco-Roman will be held on day four, February 7, with women's in four and Greco in two weight classes. Last and day five will be all Greco with six weight classes.

Click here for full schedule of Zagreb Open 2026 Ranking Series. 

All action will be live on UWW+. Subscribe to UWW+ to watch.

Greco-Roman

55kg
Filip BARTOSIK (CZE)
Koba KARUMIDZE (GEO)
LALIT (IND)
Poya DAD MARZ (IRI)
Mohammad IRIHOSSEINVAND PANAHISANI (IRI)
Arsen ZHUMA (KAZ)
Nurzat KABDYRAKHIMOV (KAZ)
Yersin ABYIR (KAZ)
Artiom DELEANU (MDA)
Sebastian KOLOMPAR (SRB)
Omer RECEP (TUR)
Brady KOONTZ (USA)
Ikhtiyor BOTIROV (UZB)
Jasurbek ORTIKBOEV (UZB)

60kg
Giorgi KOCHALIDZE (GEO)
SAHIL (IND)
Sajjad ABBASPOUR (IRI)
Pouya NASERPOUR (IRI)
Koto GOMI (JPN)
Yu SHIOTANI (JPN)
Amangali BEKBOLATOV (KAZ)
Galym KABDUNASSAROV (KAZ)
Yerbol KAMALIYEV (KAZ)
Corneliu RUSU (MDA)
Georgij TIBILOV (SRB)
Mert ILBARS (TUR)
Dalton ROBERTS (USA)
Maxwell BLACK (USA)
Zane RICHARDS (USA)
Alisher GANIEV (UZB)
Mehroj BAKHRAMOV (UZB)

63kg
Nikolay VICHEV (BUL)
Adham ELSAYED (EGY)
CHETAN (IND)
Meysam DALKHANI (IRI)
Erfan JARKANI (IRI)
Aidos SULTANGALI (KAZ)
Dastan ZARLYKHANOV (KAZ)
Saifulla KURMAN (KAZ)
Vitalie ERIOMENCO (MDA)
Morten THORESEN (NOR)
Dejan BERKEC (SRB)
Ildar HAFIZOV (USA)
Rhett PEAK (USA)
Islomjon BAKHRAMOV (UZB)
Khusniddin OLIMBOEV (UZB)

67kg
Aker SCHMID (AUT)
Dominik ETLINGER (CRO)
Mohamed ABDELREHIM (EGY)
Anri KHOZREVANIDZE (GEO)
Diego CHKHIKVADZE (GEO)
Rati KHOZREVANIDZE (GEO)
Sachin SAHRAWAT (IND)
Mohammad KAMALI (IRI)
Ahmadreza MOHSEN NEZHAD (IRI)
Katsuaki ENDO (JPN)
Kyotaro SOGABE (JPN)
Din KOSHKAR (KAZ)
Dinmukhamed OMAROV (KAZ)
Yerzhet ZHARLYKASSYN (KAZ)
Valentin PETIC (MDA)
Sebastian NAD (SRB)
Niklas OEHLEN (SWE)
Murat FIRAT (TUR)
Alston NUTTER (USA)
Otto BLACK (USA)
Aytjan KHALMAKHANOV (UZB)
Oybek SHARIBJONOV (UZB)

72kg
Estebane TSCHARNER (CIV)
Pavel PUKLAVEC (CRO)
Moustafa ALAMELDIN (EGY)
Mishiko ALEKSANDRIA (GEO)
Nika BROLADZE (GEO)
Krisztian VANCZA (HUN)
Krisztofer KLANYI (HUN)
Kuldeep MALIK (IND)
Javad REZAEI (IRI)
Almatbek AMANBEK (KAZ)
Daniyar KALENOV (KAZ)
Nikolay KHAPKO (KAZ)
Henrik DAHLEN (SWE)
Cengiz ARSLAN (TUR)
Alejandro SANCHO (USA)
Benjamin PEAK (USA)
Abror ATABAEV (UZB)
Shakhzod KUCHKOROV (UZB)

77kg
Stoyan KUBATOV (BUL)
Antonio KAMENJASEVIC (CRO)
Luka IVANCIC (CRO)
Ehab KHALIL (EGY)
Yehia ABDELKADER (EGY)
Temuri ORJONIKIDZE (GEO)
Levente LEVAI (HUN)
Robert FRITSCH (HUN)
Zoltan LEVAI (HUN)
AMAN (IND)
Ali OSKOU (IRI)
Ahoura BOUVEIRI PIANI (IRI)
Amir SAEIDI NAVA (IRI)
Isami HORIKITA (JPN)
Merey MAULITKANOV (KAZ)
Tamerlan SHADUKAYEV (KAZ)
Alexandru SOLOVEI (MDA)
Aleksa ILIC (SRB)
Artur POLITAIEV (UKR)
Kamal BEY (USA)
Abdullo ALIEV (UZB)
Aram VARDANYAN (UZB)
Doniyorkhon NAKIBOV (UZB)

82kg
Ibrahim TABAEV (BEL)
Filip SACIC (CRO)
Karlo KODRIC (CRO)
Marek VRBA (CZE)
Michal ZELENKA (CZE)
Emad ABOUELATTA (EGY)
Tornike MIKELADZE (GEO)
PRINCE (IND)
Abolfazl MOHMEDI (IRI)
Reza MOKHTARI (IRI)
Demeu ZHADRAYEV (KAZ)
Ibragim MAGOMADOV (KAZ)
Omar SATAYEV (KAZ)
Mihail BRADU (MDA)
Shahin BADAGHIMOFRAD (QAT)
Antal VAMOS (SRB)
Ognjen JAKOVLJEVIC (SRB)
Alexander JOHANSSON (SWE)
Yuksel SARICICEK (TUR)
Mykyta POLITAIEV (UKR)
Beka MELELASHVILI (USA)
Jesse PORTER (USA)
Azimjon SOATULLAEV (UZB)
Samandar BOBONAZAROV (UZB)

87kg
Deyvid DIMITROV (BUL)
Antonio LUKAC (CRO)
Ivan HUKLEK (CRO)
Matej MANDIC (CRO)
Turpal BISULTANOV (DEN)
Fares GHALY (EGY)
Mahmoud IBRAHIM (EGY)
Achiko BOLKVADZE (GEO)
Aivengo RIKADZE (GEO)
Erik SZILVASSY (HUN)
Istvan TAKACS (HUN)
Tamas LEVAI (HUN)
ROHIT (IND)
Islam YEVLOYEV (KAZ)
Maksat SAILAU (KAZ)
Nursultan TURSYNOV (KAZ)
Marcel STERKENBURG (NED)
Andrija MIHAJLOVIC (SRB)
Dogan KAYA (TUR)
Payton JACOBSON (USA)
Zachary BRAUNAGEL (USA)
Jalgasbay BERDIMURATOV (UZB)
Mukhammadkodir RASULOV (UZB)
Rahimjon UZOKOV (UZB)

97kg
Daniel GASTL (AUT)
Filip SMETKO (CRO)
Kristian LUKAC (CRO)
Tomislav BRKAN (CRO)
Mathias BAK (DEN)
Mohamed GABR (EGY)
Luka GABISONIA (GEO)
Giorgi MELIA (GEO)
Alex SZOKE (HUN)
NITESH (IND)
Naser ALIZADEH 
Hadi SEYDI AVENDI (IRI)
Takahiro TSURUDA (JPN)
Iussuf MATSIYEV (KAZ)
Nurassyl AMANALY (KAZ)
Tyrone STERKENBURG (NED)
Luka KATIC (SRB)
Mihail KAJAIA (SRB)
Uros KRSTIN (SRB)
Aleksandar STJEPANETIC (SWE)
Abdul CEBI (TUR)
Michial FOY (USA)
Javokhir SHODIYAROV (UZB)

130kg
Marko MILANOVIC (CRO)
Artur SARKISJAN (CZE)
Rati TALIKISHVILI (GEO)
Darius VITEK (HUN)
Laszlo DARABOS (HUN)
Joginder RATHEE (IND)
Alimkhan SYZDYKOV (KAZ)
Olzhas SYRLYBAY (KAZ)
Oskar MARVIK (NOR)
Jacob LOGAARD (SWE)
Riza KAYAALP (TUR)
Aden ATTAO (USA)
Cohlton SCHULTZ (USA)
Courtney FREEMAN (USA)

Georgios KOUGIOUMTSIDIS (GRE)World champion at 79kg Georgios KOUGIOUMTSIDIS (GRE) is moving up to 86kg. (Photo: United World Wrestling / Kadir Caliskan)

Freestyle

57kg
Nikoloz BOTCHORISHVILI (GEO)
Roberti DINGASHVILI (GEO)
AMAN (IND)
ANKUSH (IND)
Atish TODKAR (IND)
Milad VALIZADEH (IRI) 
Ali YAHYAPOUR (IRI)
Fuga SASAKI (JPN)
Roman BRAVO YOUNG (MEX)
Azamat TUSKAEV (SRB)
Anthony KNOX (USA)
Liam CRONIN (USA)
Spencer LEE (USA)

61kg
Giorgi GONIASHVILI (GEO)
Reza MOMENI (IRI)
Ali ABURUMAILA (PLE)
Austin DESANTO (USA)

65kg
Khamzat ARSAMERZOUEV (FRA)
Nika ZAKASHVILI (GEO)
Gamzatgadzsi HALIDOV (HUN)
Zoltan MIZSEI (HUN)
SUJEET (IND)
Vishal KALIRAMANA (IND)
Peyman NEMATI (IRI)
Takara SUDA (JPN)
Joseph MCKENNA (USA)

70kg
Alexander SEIWALD (AUT)
Muhammad ABDURACHMANOV (BEL)
Akaki KEMERTELIDZE (GEO)
Iszmail MUSZUKAJEV (HUN)
ABHIMANYOU (IND)
Ebrahim ELAHI (IRI)
Sina KHALILI (IRI)
Patryk OLENCZYN (POL)
Caleb HENSON (USA)
Ian PARKER (USA)
Tyler KASAK (USA)

74kg
Adam THOMSON (CAN)
Seyfulla ITAEV (FRA)
Giorgi ELBAKIDZE (GEO)
Benjamin DOBLER (HUN)
Murad KURAMAGOMEDOV (HUN)
CHANDERMOHAN (IND)
DEEPAK (IND)
Aliakbar FAZLI (IRI)
Yoshinosuke AOYAGI (JPN)
Kamil RYBICKI (POL)
Alfred DANIEL (SLE)
David CARR (USA)
James GREEN (USA)
Jarrett JACQUES (USA)
Farhad NOURIKHORJESTAN (UWW)

79kg
Muhamed BEKTEMIROV (AUT)
Zelimkhan KHADJIEV (FRA)
Otari ADEISHVILI (GEO)
Luka CHKHITUNIDZE (GEO)
AMIT (IND)
Sobhan ESMI (IRI)
Adel PANAEIAN (IRI)
Krisztian BIRO (ROU)
Daniel BRAUNAGEL (USA)
Dean HAMITI (USA)
Evan WICK (USA)

86kg
Simon MARCHL (AUT)
Connor CHURCH (CAN)
Vladimeri GAMKRELIDZE (GEO)
Georgios KOUGIOUMTSIDIS (GRE)
Mukul DAHIYA (IND)
Sandeep MANN (IND)
Ali SAVADKOUHI (IRI)
Abolfazl SHAMSIPOUR (IRI)
Cezary SADOWSKI (POL)
Shane JONES (PUR)
Gabriel MC DUFFIE (SLE)
Parker KECKEISEN (USA)
Zahid VALENCIA (USA)

92kg
Zaur BERADZE (GEO)
Jointy KUMAR (IND)
Mobin AZIMI (IRI)
Abolfazl RAHMANI (IRI)
Dustin PLOTT (USA)
Michael MACCHIAVELLO (USA)
Trent HIDLAY (USA)

97kg
Benjamin GREIL (AUT)
Magomed SHARIPOV (BRN)
Samuel PEREIRA (CAN)
Adlan VISKHANOV (FRA)
Konstantine PETRIASHVILI (GEO)
Merab SULEIMANISHVILI (GEO)
Musza ARSUNKAEV (HUN)
Richard VEGH (HUN)
Deepak CHAHAL (IND)
VICKY (IND)
Hassan YAZDANI (IRI)
Kamil KURUGLIYEV (KAZ)
Stephen BUCHANAN (USA)
Zane LANHAM (USA)

125kg
Johannes LUDESCHER (AUT)
Shamil SHARIPOV (BRN)
Aleksandre ABRAMISHVILI (GEO)
Vlagyiszlav BAJCAJEV (HUN)
DINESH (IND)
Mahendra GAIKWAD (IND)
Mortaza JANMOHAMMADZADEH (IRI)
Kamil KOSCIOLEK (POL)
Robert BARAN (POL)
Demetrius THOMAS (USA)
Wyatt HENDRICKSON (USA)

Miwa MORIKAWA (JPN)Miwa MORIKAWA (JPN), world 65kg champion, is entered at 68kg. (Photo: United World Wrestling / Kadir Caliskan)

Women's Wrestling

50kg
Asmar JANKURTARAN (AZE)
Elnura MAMMADOVA (AZE)
Kamila BARBOSA (BRA)
Katie DUTCHAK (CAN)
Ena ZEMUNIC (CRO)
Laura BOGATIC (CRO)
Laura FATH (HUN)
MUSKAN (IND)
NEELAM (IND)
Emanuela LIUZZI (ITA)
Haruna MORIKAWA (JPN)
Zeinep BAYANOVA (KAZ)
Agata GOLUCHOWSKA WALERZAK (POL)
Natalia WALCZAK (POL)
Nipuni HEWA PEDIGE (SRI)
Kendra RYAN (USA)
Elizaveta SMIRNOVA (UWW)

53kg
Nargiz SAMADOVA (AZE)
Emma LUTTENAUER (FRA)
Annika WENDLE (GER)
Gerda TEREK (HUN)
Anjali KACHHAWA (IND)
ANTIM (IND)
Umi IMAI (JPN)
Roksana ZASINA (POL)
Nethmi PORUTHOTAGE (SRI)
Everest LEYDECKER (USA)
Katie GOMEZ (USA)
Sydney PETZINGER (USA)

55kg
Karla GODINEZ (CAN)
JYOTI (IND)
Nagisa HARADA (JPN)
Beatrice FERENT (ROU)
Tuba DEMIR (TUR)
Amani JONES (USA)
Areana VILLAESCUSA (USA)
Ekaterina VERBINA (UWW)

57kg
Zhala ALIYEVA (AZE)
Giullia PENALBER (BRA)
Samantha STEWART (CAN)
Amory ANDRICH (GER)
Roza SZENTTAMASI (HUN)
Tamara DOLLAK (HUN)
MANISHA (IND)
Himeka TOKUHARA (JPN)
Nilufar RAIMOVA (KAZ)
Felicitas DOMAJEVA (NOR)
Evelina HULTHEN (SWE)
Tindra DALMYR (SWE)
Elvira KAMALOGLU (TUR)
Amanda MARTINEZ (USA)

59kg
Hiunai HURBANOVA (AZE)
Iris SLATKA (CRO)
Elena BRUGGER (GER)
Erika BOGNAR (HUN)
RAJNITA (IND)
Sena NAGAMOTO (JPN)
Bediha GUN (TUR)
Abigail NETTE (USA)
Alexis JANIAK (USA)

62kg
Lais NUNES (BRA)
Lana NOGIC (CRO)
Ameline DOUARRE (FRA)
Luisa SCHEEL (GER)
Naemi LEISTNER (GER)
Eniko ELEKES (HUN)
ANJLI (IND)
Bhagyashree FAND (IND)
Nonoka OZAKI (JPN)
Irina KUZNETSOVA (KAZ)
Grace BULLEN (NOR)
Johanna LINDBORG (SWE)
Alara BOYD (USA)
Macey KILTY (USA)
Marilyn GARCIA (USA)
Anastasiia SIDELNIKOVA (UWW)

65kg
Marijana SUMSKI (CRO)
PULKIT (IND)
Nana IKEHATA (JPN)
Kriszta INCZE (ROU)
Agnes NYGREN (SWE)

68kg
Birgul SOLTANOVA (AZE)
Aleah NICKEL (CAN)
Pauline LECARPENTIER (FRA)
Gerda BARTH (GER)
Laura KOEHLER (GER)
Karolina POK (HUN)
Noémi SZABADOS (HUN)
Mansi LATHER (IND)
NISHA (IND)
Miwa MORIKAWA (JPN)
Kateryna ZELENYKH (ROU)
Masa PEROVIC (SRB)
Tindra SJOEBERG (SWE)
Nesrin BAS (TUR)
Kennedy BLADES (USA)
Solin PIEARCY (USA)
Alina SHEVCHENKO (UWW)

72kg
Zahra KARIMZADA (AZE)
Veronika VILK (CRO)
Sophia SCHAEFLE (GER)
Diksha MALIK (IND)
Mahiro YOSHITAKE (JPN)
Buse TOSUN (TUR)
Alexandria GLAUDE (USA)
Kristina BRATCHIKOVA (UWW)

76kg
Shauna KUEBECK (CAN)
Kendra DACHER (FRA)
Jyoti BERWAL (IND)
PRIYA (IND)
Enrica RINALDI (ITA)
Yasuha MATSUYUKI (JPN)
Gulmaral YERKEBAYEVA (KAZ)
Kamile GAUCAITE (LTU)
Alexandra ANGHEL (ROU)
Tristan KELLY (USA)