#WrestleOslo

Gilman Shows Progress, Maturity in Claiming 1st World Championships Gold

By Ken Marantz

OSLO, Norway (October 5) -- Winning a first world title confirmed the progress Thomas GILMAN (USA) has made as he continues to learn the international game. Now he hopes to use it in a quest to avenge a recent loss that still lingers.

Gilman showed a new-found maturity and composure when he carved out a 5-3 victory over Alireza SARLAK (IRI) in the freestyle 57kg final on Monday night in Oslo, giving him the gold medal in his third trip to a World Championships.

The victory at Jordal Amfi arena came two months after Gilman was dealt a heartbreaking 5-4 loss in the first round of the Tokyo Olympics by two-time world champion Zavur UGUEV (ROC), who went on to take the gold.

Gilman, who worked his way through the repechage to take home an Olympic bronze, noted the difference in the two matches beyond their outcomes.

"If this was a fist fight with the Iranian, Uguev was like a chess match," Gilman said. "He's very good at winning. Obviously he's a great wrestler, and a great athlete. I think what he's best at is finding a way to win, and he showed that at the Olympic Games."

The 27-year-old Gilman, who won a silver medal in 2017 and placed fifth in 2018 in his previous World Championships, said the loss to Uguev opened his eyes to the need to wrestle depending on the situation, and to not just wantonly try to score points.

Thomas GILMANThomas GILMAN (USA), second from left, with the other three medalists at 57kg. (Photo: UWW / Kadir Caliskan)

"I'm starting to learn how to win as a competitor," Gilman said. "I think I'm a pretty decent wrestler. But I don't know if I know how to really win on a consistent basis yet. Uguev, he can. I'm looking forward to that rematch. I respect him a lot."

In their Olympic showdown at Makuhari Messe, Gilman was leading 4-3 when Uguev managed to conjure up a takedown in the final seconds to snatch the victory.

"It's a mental thing, maybe an emotional thing," Gilman said. "Where instead of just wrestling through the positions, I kind of try to win. When you start trying to win, that's when you lose.

"In the Uguev match, I went from just wrestling to score points to, 'OK, there's 46 seconds left,let's try to win this match,' and I got taken down and lost the match."

Against Sarlak, a 2019 world U23 bronze medalist, Gilman fought his way to a 3-0 lead going into the second period. He used his previous experience facing Iranians and knowledge of their tendencies to then score a well-executed single-leg takedown that gave him a decisive five-point cushion.

"I was pretty familiar with that position," Gilman said, citing past matches with lightweight star Rezi ATRINAGHARCHI (IRI). "Iranians are really good at throwing your head to the outside, bust your lock, focus on those very fundamental things.

"I just kind of chuckled to myself, like, 'This is familiar. This is Iran right here.' If I could describe Iranian wrestling, it would be beyond the underhook and their hand wrestling. It would be fundamental and hard leg defense."

Gilman said he appreciates scrappy wrestlers like Sarlak because they force him to raise his level.

"You always know that when you are wrestling Iranians, they are known for their toughness and their hand fighting. A lot like the way I wrestle, so I was looking forward to the fist fight, the dog fight....I am grateful to him as an opponent to push me and make me better."

Thomas GILMANThomas GILMAN (USA) defeated Alireza SARLAK (IRI) in the 57kg final. (Photo: UWW / Tony Rotundo)

In the post-match interview, Gilman referred to "we" as the winner. Asked to explain, he noted how wrestling, while an individual sport, needs a team for success.

"From me, myself and I, all the way to me and my wife, my dogs, my unborn child, my coaching staff, USA Wrestling, my training partners, my annoying cameraman," said the Iowa native, who moved to the Nittany Lion Club in Pennsylvania in 2020 to prepare for the Olympics under Cael
SANDERSON.

"Don't let this fool you, I did nothing really. I did 20 minutes of work out there, but it's all the people behind the scenes, the people who you don't see, people who would never take credit for anything. That's we."

The support of his wife was vital, particularly when it came to just making the tough decision to enter the World Championships so soon after the Tokyo Olympics.

"I didn't want it to be emotional, I wanted it to be the right decision," Gilman said. "So I got home and talked to my wife, and some of those conversations were a little bit difficult....But she understood, she said, hey, I know you want to do this, you have to do it."

Zavur UGUEV Thomas GILMANZavur UGUEV (ROC) defeated Thomas GILMAN (USA) in the opening round at the Tokyo Olympics. (Photo: UWW / Tony Rotundo)

Born in Council Bluffs, Iowa, Gilman attended high school in neighboring Nebraska, where he won four state titles. He went to collegiate powerhouse Iowa and twice medaled at the NCAA Championships.

His international debut came in 2011 at the world cadets, where he placed 10th. After finishing eighth at the 2013 world juniors, he returned in 2014 and made his first podium by winning a bronze medal.

Three years later, he was in the final of a senior World Championships, taking the silver at Paris 2017 after losing to Yuki TAKAHASHI (JPN), who would finish out of the medals at the Tokyo Olympics.

As an Olympic medalist, Gilman's place on the team to Oslo was assured without having to go through the U.S. team trials. But that doesn't mean he didn't have hurdles to get over, including having to get his weight back down again and contracting Covid-19.

"Every competition offers something unique as far as adversity," Gilman said. "Sometimes the adversity is very small, sometimes the adversity is very big. This is no different. It was a quick turnaround."

The bout with the coronovirus three weeks ago posted the greatest threat to his preparations. But he also viewed it as another test of his resilience to overcome hardships.

"I was like, shoot, am I going to be able to go and pass the tests?" Gilman said. "I came to the conclusion that God was telling me, 'You think you're tough? Well let's see how tough you are.'

"It was more mental, emotional and spiritual than physical, because physical you can push through anything. I did and we're here, and now it's time for a break."

Known for being deeply religious and patriotic, Gilman said he had some qualms about taking a victory lap with the American flag draped around his shoulders, saying he considers the act disrespectful.

"But it's a tradition, it's what we do, so I'll deal with my stepfather when I get home," he said. "Just to stand on top of the podium, after being silver, fifth, bronze, now gold, to see our flag the highest where it belongs and hear our national anthem, that's very special to me."

As he aims to continue improving and awaits a second shot at Uguev, Gilman can now sit back and bask in what he has accomplished over the past two months.

"It's a lot coming off the Olympic Games. You're at maybe an all-time high, I was so close to accomplishing one of my lifelong dreams," he said "I was pretty proud of myself. I still am. It's nothing to really slough off, being an Olympic bronze medalist."

#WrestleZagreb

Zagreb Open 2025 Ranking Series Entry List

By United World Wrestling Press

ZAGREB, Croatia (January 21) -- The first Ranking Series of the year will kick off in Zagreb, Croatia on February 5 at the Zagreb Arena.

The tournament will also mark the beginning of the new season and a new Olympic cycle for wrestlers with Ranking Series points up for grabs.

Wrestling will be on UWW+ live on uww.org and the UWW app. Follow UWW on Instagram, X, Facebook, YouTube.

Freestyle

57kg
Islam BAZARGANOV (AZE)
Luka GVINJILIA (GEO)
Roberti DINGASHVILI (GEO)
RAHUL (IND)
AMAN (IND)
Ahora KHATERI (IRI)
Roman BRAVO YOUNG (MEX)
Azamat TUSKAEV (SRB)
Kamil KERYMOV (UKR)
Daniel DESHAZER (USA)
Brandon COURTNEY (USA)
Spencer LEE (USA)

61kg
Nuraddin NOVRUZOV (AZE)
Joshua KRAMER (ECU)
Arman ELOYAN (FRA)
Giorgi GONIASHVILI (GEO)
Daviti ABDALADZE (GEO)
PANKAJ (IND)
Ahmad JAVAN (IRI)
Ebrahim KHARI (IRI)
Reza Hossein MOMENI (IRI)
Leomid COLESNIC (MDA)
Andrii DZHELEP (UKR)
Nahshon GARRETT (USA)
Michael MCGEE (USA)

65kg
Ali RAHIMZADE (AZE)
Ayub MUSAEV (BEL)
Khamzat ARSAMERZOUEV (FRA)
Goga OTINASHVILI (GEO)
Nika ZAKASHVILI (GEO)
Goderdzi DZEBISASHVILI (GEO)
Zoltan MIZSEI (HUN)
SIDDHARTH (IND)
Yasin REZAEI (IRI)
Ali KHORRAMDEL (IRI)
Abbas EBRAHIM (IRI)
Austin GOMEZ (MEX)
Krzysztof BIENKOWSKI (POL)
Erik ARUSHANIAN (UKR)
Joseph MCKENNA (USA)
Evan HENDERSON (USA)

70kg
Kanan HEYBATOV (AZE)
Akaki KEMERTELIDZE (GEO)
Iszmail MUSZUKAJEV (HUN)
Anuj KUMAR (IND)
Ebrahim ELAHI (IRI)
Sina KHALILI (IRI)
Vasile DIACON (MDA)
Patryk OLENCZYN (POL)
Ihor NYKYFORUK (UKR)
James GREEN (USA)
Jarrett JACQUES (USA)
Alec PANTALEO (USA)

74kg
Aghanazar NOVRUZOV (AZE)
Vedran LUKETIN (CRO)
Giorgi ELBAKIDZE (GEO)
Luka CHKHITUNIDZE (GEO)
Murad KURAMAGOMEDOV (HUN)
JAIDEEP (IND)
Ali REZAEI (IRI)
Andrzej SOKALSKI (POL)
Szymon WOJTKOWSKI (POL)
Kamil RYBICKI (POL)
Tajmuraz SALKAZANOV (SVK)
David CARR (USA)

79kg
Zelimkhan KHADJIEV (FRA)
Vladimeri GAMKRELIDZE (GEO)
Otari ADEISHVILI (GEO)
AMIT (IND)
Mahdi YOUSEFI (IRI)
Akhsarbek GULAEV (SVK)
Evan WICK (USA)
Rocco WELSH (USA)

86kg
Arsenii DZHIOEV (AZE)
Tariel GAPHRINDASHVILI (GEO)
Mukul DAHIYA (IND)
Abolfazl RAHMANI (IRI)
Matthew FINESILVER (ISR)
Eugeniu MIHALCEAN (MDA)
Krzysztof SADOWIK (POL)
Mukhammed ALIIEV (UKR)
Zahid VALENCIA (USA)
Trent HIDLAY (USA)
Nathan JACKSON (USA)

92kg
Abubakr ABAKAROV (AZE)
Osman NURMAGOMEDOV (AZE)
Adlan VISKHANOV (FRA)
Miriani MAISURADZE (GEO)
Iuza TSERTSVADZE (GEO)
Krisztian ANGYAL (HUN)
SACHIN (IND)
Mohammadmobin AZIMI (IRI)
Amirhossein FIROUZPOUR (IRI)
Uri KALASHNIKOV (ISR)
Benjamin HONIS (ITA)
Ivan ICHIZLI (MDA)
Cezary SADOWSKI (POL)
Boris MAKOEV (SVK)
Aaron BROOKS (USA)
Michael MACCHIAVELLO (USA)

97kg
Merab SULEIMANISHVILI (GEO)
Richard VEGH (HUN)
SAHIL (IND)
Abolfazl BABALOO (IRI)
Radu LEFTER (MDA)
Batyrbek TSAKULOV (SVK)
Kyle SNYDER (USA)
Jonathan AIELLO (USA)

125kg
Solomon MANASHVILI (GEO)
DINESH (IND)
Amirreza MASOUMI (IRI)
Kamil KOSCIOLEK (POL)
Murazi MCHEDLIDZE (UKR)
Trent HILLGER (USA)
Hayden ZILLMER (USA)
Mason PARRIS (USA)

Aiperi MEDET KYZY (KGZ)Aiperi MEDET KYZY (KGZ) and Kennedy BLADES (USA) at the Paris Olympics. (Photo: United World Wrestling / Amirreza Aliasgari)

Women's Wrestling

50kg
Nadezhda SOKOLOVA (AIN)
Kamila BARBOSA (BRA)
Emma LUTTENAUER (FRA)
Shivanee PAWAR (IND)
Gabija DILYTE (LTU)

55kg
Ekaterina VERBINA (AIN)
Elnura MAMMADOVA (AZE)
Samantha STEWART (CAN)
Tatiana DEBIEN (FRA)
Gerda TEREK (HUN)
Roza SZENTTAMASI (HUN)
JYOTI (IND)
MEENAKSHI (IND)
Mariana DRAGUTAN (MDA)
Areana VILLAESCUSA (USA)
Jacarra WINCHESTER (USA)

57kg
Olga KHOROSHAVTSEVA (AIN)
Zhala ALIYEVA (AZE)
Ramona GALAMBOS (HUN)
TAPSYA (IND)

59kg
Hiunai HURBANOVA (AZE)
Alyona KOLESNIK (AZE)
Erika BOGNAR (HUN)
ANJLI (IND)
Mariana CHERDIVARA (MDA)
Michaela BECK (USA)
Sofia MACALUSO (USA)

62kg
Amina TANDELOVA (AIN)
Bilyana DUDOVA (BUL)
Ameline DOUARRE (FRA)
Nikolett SZABO (HUN)
Yasmine SOLIMAN (HUN)
Bhagyashree FAND (IND)
Adaugo NWACHUKWU (USA)

65kg
Milla ANDELIC (CRO)
Eniko ELEKES (HUN)
MANISHA (IND)

68kg
Elizaveta PETLIAKOVA (AIN)
Adela HANZLICKOVA (CZE)
Pauline LECARPENTIER (FRA)
Noémi SZABADOS (HUN)
Karolina POK (HUN)
RADHIKA (IND)
Delgermaa ENKHSAIKHAN (MGL)
Kennedy BLADES (USA)

72kg
Zahra KARIMZADA (AZE)
Veronika VILK (CRO)
Noemi OSVATH NAGY (HUN)
PRIYANKA (IND)
Skylar GROTE (USA)

76kg
Valeriia TRIFONOVA (AIN)
Veronika NYIKOS (HUN)
PRIYA (IND)
Kamile GAUCAITE (LTU)
Yelena MAKOYED (USA)

Turpal BISULTANOV (DEN)Paris Olympic bronze medalist Turpal BISULTANOV (DEN) is entered at 87kg. (Photo: United World Wrestling / Amirreza Aliasgari) 

Greco-Roman

55kg
Elmir ALIYEV (AZE)
Eldaniz AZIZLI (AZE)
Peter TOTOK (HUN)
LALIT (IND)
Mahdi AHADI (IRI)
Artiom DELEANU (MDA)
Alexander CUEVAS (SGP)
Andrew KOONTZ (USA)
Jasurbek ORTIKBOEV (UZB)

60kg
Sadyk LALAEV (AIN)
Emin SEFERSHAEV (AIN)
Nihat MAMMADLI (AZE)
Huseyn GARIBOV (AZE)
PRAVESH (IND)
Pouya NASERPOUR (IRI)
Abere FETENE (ISR)
Melkamu FETENE (ISR)
Denis MIHAI (ROU)
Georgij TIBILOV (SRB)
Dalton ROBERTS (USA)
Maxwell BLACK (USA)
Alisher GANIEV (UZB)
Mehroj BAKHRAMOV (UZB)

63kg
Hleb MAKARANKA (AIN)
Dinislam BAMMATOV (AIN)
Ziya BABASHOV (AZE)
Murad MAMMADOV (AZE)
UMESH (IND)
Mohammad KESHTKAR (IRI)
Erfan JARKANI (IRI)
Vitalie ERIOMENCO (MDA)
Corneliu RUSU (MDA)
Ellis COLEMAN (USA)
Ildar HAFIZOV (USA)
Otto BLACK (USA)
Aytjan KHALMAKHANOV (UZB)
Islomjon BAKHRAMOV (UZB)

67kg
Daniial AGAEV (AIN)
Hasrat JAFAROV (AZE)
Farid KHALILOV (AZE)
Dominik ETLINGER (CRO)
Erik TORBA (HUN)
Vinayak PATIL (IND)
Mohammadreza GHOLAMI (IRI)
Ahmadreza MOHSEN NEZHAD (IRI)
Valentin PETIC (MDA)
Morten THORESEN (NOR)
Haavard JOERGENSEN (NOR)
Razvan ARNAUT (ROU)
Sebastian NAD (SRB)
Noe POC (SRB)
Alejandro SANCHO (USA)
Nozimjon BOYKUZIEV (UZB)

72kg
Aliaksandr LIAVONCHYK (AIN)
Ruslan NURULLAYEV (AZE)
Ulvu GANIZADE (AZE)
Luka IVANCIC (CRO)
Denis MERTL (CZE)
Matias LIPASTI (FIN)
Mikko PELTOKANGAS (FIN)
Krisztian VANCZA (HUN)
Levente LEVAI (HUN)
Ankit GULIA (IND)
Iman KHOON (IRI)
Danial SOHRABI (IRI)
Mohammadreza GERAEI (IRI)
Mihai PETIC (MDA)
Benjamin PEAK (USA)
Abdullo ALIEV (UZB)

77kg
Illia VALEUSKI (AIN)
Maksim SHEDZ (AIN)
Sergei KUTUZOV (AIN)
Sergei STEPANOV (AIN)
Khasay HASANLI (AZE)
Sanan SULEYMANOV (AZE)
Davud MAMMADOV (AZE)
Pavel PUKLAVEC (CRO)
Antonio KAMENJASEVIC (CRO)
Michal ZELENKA (CZE)
Oliver KRUEGER (DEN)
Akseli YLI HANNUKSELA (FIN)
Jonni SARKKINEN (FIN)
Robert FRITSCH (HUN)
Zoltan LEVAI (HUN)
KARAN (IND)
Amin KAVIYANI (IRI)
Amir ABDI (IRI)
Ali OSKOU (IRI)
Alexandrin GUTU (MDA)
Alexandru SOLOVEI (MDA)
Aryan BIN AZMAN (SGP)
Aleksa ILIC (SRB)
Artur POLITAIEV (UKR)
Doniyorkhon NAKIBOV (UZB)
Aram VARDANYAN (UZB)

82kg
Ilya BITSEYEU (AIN)
Shuai MAMEDAU (AIN)
Gurban GURBANOV (AZE)
Filip SACIC (CRO)
Karlo KODRIC (CRO)
Marek VRBA (CZE)
Peter DOEMOEK (HUN)
Erik SZILVASSY (HUN)
Dominik BOTOS (HUN)
Aman KUMAR (IND)
Gholamreza FAROKHI (IRI)
Mihail BRADU (MDA)
Vasile COJOC (ROU)
Uros LECIC (SRB)
Jesse PORTER (USA)
Samandar BOBONAZAROV (UZB)

87kg
Stanislau SHAFARENKA (AIN)
Ihar YARASHEVICH (AIN)
Aues GONIBOV (AIN)
Milad ALIRZAEV (AIN)
Rafig HUSEYNOV (AZE)
Islam ABBASOV (AZE)
Vjekoslav LUBURIC (CRO)
Matej MANDIC (CRO)
Ivan HUKLEK (CRO)
Ondrej HAVELKA (CZE)
Turpal BISULTANOV (DEN)
Istvan TAKACS (HUN)
David LOSONCZI (HUN)
Tamas LEVAI (HUN)
Sunil KUMAR (IND)
Naser ALIZADEH (IRI)
Islam YEVLOYEV (KAZ)
Marcel STERKENBURG (NED)
Exauce MUKUBU (NOR)
Patrik GORDAN (ROU)
Milos PEROVIC (SRB)
Aleksandr KOMAROV (SRB)
Spencer WOODS (USA)
Jalgasbay BERDIMURATOV (UZB)
Rahimjon UZOKOV (UZB)

97kg
Uladzislau PUSTASHYLAU (AIN)
Abubakar KHASLAKHANAU (AIN)
Kiryl MASKEVICH (AIN)
Magomed MURTAZALIEV (AIN)
Artur SARGSIAN (AIN)
Arif NIFTULLAYEV (AZE)
Murad AHMADIYEV (AZE)
Filip SMETKO (CRO)
Tomislav BRKAN (CRO)
Kristian LUKAC (CRO)
Ondrej DADAK (CZE)
Mathias BAK (DEN)
Arvi SAVOLAINEN (FIN)
Alex SZOKE (HUN)
Vendel VITAI (HUN)
SONU (IND)
Hamidreza BADKAN (IRI)
Shayan HABIBZARE (IRI)
Tyrone STERKENBURG (NED)
Nicu OJOG (ROU)
Uros KRSTIN (SRB)
Luka KATIC (SRB)

130kg
Dzmitry ZARUBSKI (AIN)
Sergei SEMENOV (AIN)
Marat KAMPAROV (AIN)
Sarkhan MAMMADOV (AZE)
Beka KANDELAKI (AZE)
Artur SARKISJAN (CZE)
Matti KUOSMANEN (FIN)
Konsta MAEENPAEAE (FIN)
Laszlo DARABOS (HUN)
Darius VITEK (HUN)
Koppany LASZLO (HUN)
Uttam RANA (IND)
Aliakbar YOUSOFI (IRI)
Courtney FREEMAN (USA)
Temurbek NASIMOV (UZB)

Note: The 53kg weight class in Women's Wrestling was removed after only one wrestler was registered for the same.