Grappling

Future is Bright for Grappling in Kazakhstan

Monday, September 10, 2018 - 17:54 By Marc Berman

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Coach Renat Sitnazarov Leads National Team too Strong performance

ASTANA, Kazakhstan (September 9th) -- The Kazakhstani grappling team may not have won a bevy of gold medals, but the Central Asian nation showed great improvement at the 2018 Grappling World Championships.

After four tough days of competition the host nation walked away with a 3rd place finish in the women’s senior division and fifth place in the men’s senior division. The nation also boasted finalists in the women’s 53kg and 58kg division and scored a bronze and silver on the men’s side.

In preparation for the World Championships Kazakhstan hosted qualifying events in multiple cities before the national qualifier earlier this year.

Head grappling coach Renat SITNAZAROV was pleased with the process of forming the team. “We were able to gather our strongest athletes together and bring them here for the championships.”

In preparation for the event the team brought together athletes from around the country to train together and work on new techniques. In preparation for Grappling events team members compete in various other styles, freestyle, Greco-Roman, judo, sambo and jiu-jitsu.

When it came time for the actual competition Sitnazarov and his coaching staff worked with each athlete before each round to develop a winning strategy.

Since 2010 Coach Renat has seen grappling take off in Kazakhstan, becoming more popular every year. “I see Grappling growing every year and is now very popular with many athletes taking part of events here in Kazakhstan. Now with athletes such as Miyao coming from other styles to compete in Grappling, I see it becoming a big event.”

Catch up on all the action you miss on Flograppling.com in the United States and internationally on United World Wrestling.

#WrestleBudapest

Grace Bullen Move: Outside Trip That Defines European Champ

Thursday, July 9, 2026 - 10:31 By Vinay Siwach

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BUDAPEST, Hungary (July 9) -- Grace BULLEN (NOR) lost the most important match of her career while attempting her trademark outside trip, trying to finish the bout with a fall. It came in the Paris 2024 Olympic Games semifinal against Sakura MOTOKI (JPN), who countered with a neck bridge, tossing Bullen over for the fall.

UWW+

Despite the mixed results the move has produced over the years, Bullen did not hesitate to use it in the 2026 European Championships final against Amina TANDELOVA (RUS). Trailing 9-0, Bullen hooked her left foot behind Tandelova's heel and brought her down for the fall.

Three months after their epic European 62kg final, Bullen and Tandelova will be at the Budapest Ranking Series from July 15 to 19, the last stop to gain ranking points before the World Championships.

They will be joined by a strong field that includes former world champion Qi ZHANG (CHN), world bronze medalist Esther KOLAWOLE (NGR), and European medalists Johanna LINDBORG (SWE) and Solomiia VYNNYK (UKR).

The field also includes Ana GODINEZ (CAN) and former U20 world champion Eniko ELEKES (HUN), who will have the backing of the home crowd. Two Indians, MANSI (IND) and SAVITA (IND), are also entered among others.

Grace BULLEN (NOR)Grace BULLEN (NOR) performs the outside trip against Amina TANDELOVA (RUS) during the 62kg final at the European Championships. (Photo: United World Wrestling / Kadir Caliskan)

The same move also rescued Bullen at the Tirana Ranking Series, where she trailed Mansi before winning 6-5.

Speaking after winning European gold, Bullen acknowledged both the risk and the reward of the move.

"I know it's my go-to when I'm down, but I also lost in that situation, the same place," Bullen said. "I know how it is being on the receiving end, also being an attacker in that situation. But glad it worked out for me.

"It's more risky that way and just locking the leg and going forward it's much less risky, especially for me."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Grace Bullen (@gracebullen7)

 

A pivotal career decision saw Bullen relocate her training base to Georgia under coach Zurabi IAKOBISHVILI. Since moving to 62kg, she has won world and Olympic medals and established herself as one of the division's most dangerous wrestlers. The demanding training in Georgia and the move up in weight have transformed her wrestling and her mindset, even if the results have occasionally fluctuated.

"I'm also getting older," she said. "I have to be wise with how I train and so I keep my shape."

That experience has also made Bullen more patient than she was five years ago.

"I've years of experience in wrestling," she said. "I take losses with a greater smile than I ever did before. Just knowing that this year I was in two ranking series competitions and only won one match, I am more patient with everything. I know that even though I lose, I can win in the future."