#BackToWrestling

With Eye on Safety, Lithuania Returns to Practice Mats

By United World Wrestling Press

VILNIUS, Lithuania (May 22) -- With few cases of COVID-19 nationwide, Lithuania's top wrestlers are returning to the mat, albeit with safety precautions in place. 

Lithuania has only seen 1600 total cases of COVID-19 and 60 deaths. Despite the lower numbers the wrestling federation and the athletes are taking every precaution they can to ensure the health and safety of the wrestlers on the mat. The new guidelines for practice includes increased cleaning protocols, temperature checks, hand sanitization and face masks (for anyone not actively wrestling).

Athletes’ Commission member Mindaugas EZERSKIS mentioned the practices during Monday's Athlete Webinar with the commission and UWW President Nenad Lalovic. Ezerskis said the team is training during the week and taking weekends off with a focus on preparing for the Olympics and Olympic Qualification events. 

You can watch the full video, here.

#WrestleParis

Techniques, safety, focus: UWW referees ready for Paris 2024

By United World Wrestling Press

ATHENS, Greece (August 1) -- United World Wrestling referees for Paris 2024 completed a three-day seminar from June 21 to 23, hosted by the Greek Wrestling Federation in Athens. The seminar was held to prepare for the Olympics, where referees will be ITOs.

The program consisted of self and group analysis of previous performance, theoretical study, mental preparedness, medical and safety training as well as on-the-mat training with Women's Wrestling, Freestyle, and Greco-Roman wrestlers and coaching experts.

Led by the President of the UWW Athletes Commission, Arsen JULFALAKYAN, as well as coaches Alfred TER-MKRTCHYAN, Patrick NUDING and Amiran KARDANOV and wrestlers Maria PREVOLARAKI (GRE) and Christos KOUTSOURIDIS (GRE), referees analyzed common wrestling techniques and tactics in all styles and the proper philosophy and mechanisms referees should utilize when evaluating these situations.

Referee seminar

During these sessions, Julfalakyan also emphasized concerns and questions he receives from wrestlers and how we can improve the communication between athletes and referees when discussing the application of the rules.

Mental strength training sessions were led by Holger KNOLL, a trained mental strength coach specializing in athlete training. His sessions focused on how referees can improve their concentration and focus before, during and after competitions.

Babak SHADGAN, President of the UWW Medical Commission, provided medical and safety training, with focus on the role a referee plays in injury prevention.

In addition to the referee's instruction, Tristan MORAD, UWW Sports Department Coordinator, provided a presentation on the logistics and schedule of the wrestling of Paris 2024.

United World Wrestling and the UWW Referee Commission graciously thank the Greek Wrestling Federation and its President, Stergios LEONKIS, and UWW Bureau Vice President, Theodore HAMAKOS and numerous volunteers for their organization and hospitality in hosting the seminar.