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With Eye on Safety, Lithuania Returns to Practice Mats

By United World Wrestling Press

VILNIUS, Lithuania (May 22) -- With few cases of COVID-19 nationwide, Lithuania's top wrestlers are returning to the mat, albeit with safety precautions in place. 

Lithuania has only seen 1600 total cases of COVID-19 and 60 deaths. Despite the lower numbers the wrestling federation and the athletes are taking every precaution they can to ensure the health and safety of the wrestlers on the mat. The new guidelines for practice includes increased cleaning protocols, temperature checks, hand sanitization and face masks (for anyone not actively wrestling).

Athletes’ Commission member Mindaugas EZERSKIS mentioned the practices during Monday's Athlete Webinar with the commission and UWW President Nenad Lalovic. Ezerskis said the team is training during the week and taking weekends off with a focus on preparing for the Olympics and Olympic Qualification events. 

You can watch the full video, here.

Jamalov undergoes shoulder surgery, faces six-month recovery timeline

By Eric Olanowski

MUNICH, Germany (December 11) — Razambek JAMALOV (UZB) underwent surgery on his right shoulder yesterday in Munich, Germany, and will miss the first half of the 2025 season.

Jamalov, the 26-year-old native Russian who garnered Uzbekistan citizenship before the 2024 season, ran through a gauntlet of four former Russians -- Magomedkhabib KADIMAGOMEDOV (AIN), Tajmuraz SALKAZANOV (SVK), Chermen VALIEV (ALB) and Viktor RASSADIN (TJK) -- before pinning Daichi TAKATANI (JPN) in the 74kg Paris 2024 finals, becoming Uzbekistan's first freestyle Olympic champion since Athens 2004.

Jamalov is in good spirits after the operation and is healing well in Munich. "[My shoulder] doesn't feel too bad, but I'm mentally exhausted from the surgery," said Jamalov. "The support of my family is giving me strength."

He reinjured his shoulder before the Olympics but adapted his style to put less stress on that shoulder.

"I [reinjured] my right shoulder before the Olympics, which was already unstable that it would dislocate. But I tried to put less strain on that shoulder during competitions," he said.

Looking at the 2025 calendar, and with this being Jamalov's second surgery on the same shoulder since May 2023, he expects to be out until at least June.

"Yes, this is my second surgery on this shoulder so the rehabilitation will take 5-6 months," he said. "I do think about returning to sports and want to come back, but for now, I'm not sure which competitions I'll be able to participate in." 

With the six-month timetable that Jamalov provided, he's expected to miss the Asian Championships, Zagreb Open, Muhamet Malo, and Mongolian Ranking Series events. However, he has the potential to come back for the Hungarian Ranking Series event in July.

If not in Budapest, we could see Jamalov back for the Senior World Championships on September 13-21 in Zagreb, Croatia, nine months post-op.

While we won't have the chance to see Zhamalov on the mat for a while, here are nearly ten minutes of his highlights.