#BackToWrestling

With Eye on Safety, Lithuania Returns to Practice Mats

By United World Wrestling Press

VILNIUS, Lithuania (May 22) -- With few cases of COVID-19 nationwide, Lithuania's top wrestlers are returning to the mat, albeit with safety precautions in place. 

Lithuania has only seen 1600 total cases of COVID-19 and 60 deaths. Despite the lower numbers the wrestling federation and the athletes are taking every precaution they can to ensure the health and safety of the wrestlers on the mat. The new guidelines for practice includes increased cleaning protocols, temperature checks, hand sanitization and face masks (for anyone not actively wrestling).

Athletes’ Commission member Mindaugas EZERSKIS mentioned the practices during Monday's Athlete Webinar with the commission and UWW President Nenad Lalovic. Ezerskis said the team is training during the week and taking weekends off with a focus on preparing for the Olympics and Olympic Qualification events. 

You can watch the full video, here.

#development

Romania hosts first coaches course of the year

By United World Wrestling Press

IZVORANI, Romania (February 10) – The Romanian Wrestling Federation (FRL), supported by United World Wrestling and the Romanian Olympic and Sports Committee, hosted the first coaching course of the year. The course was held in the Olympic Center Sydney 2000 on February 6-9. The course was hosted by Mr. Răzvan Pîrcălabu (UWW Member and President of Romanian Wrestling Federation) and attended by Mr. Mihai Covaliu (President of the Romanian Olympic and Sports Committee) and Mr. Eduard Novak (Minister of Sports in Romania).

At the course, more than 150 Romanian coaches were present.  The program included theoretical and practical sessions along with a written examination. During the three days, the coaches had the chance to learn from international Educators and guest speakers that included:

  • Mr. Arsen Julfalakyan (UWW Member and President of Athletes Commission)
  • Mr. Petru Toarcă (UWW Lecturer)
  • Mr. Ferenc Gyarmati (Olympic Referee and UWW Instructor)
  • Mrs. Ramona Ceamuru (Director of National Training Center for Romanian Coaches)
  • Mrs. Alina Gherghisan (Sports Psychologist of Romanian Olympic and Sports Committee)

ROMA birdseye view from the first coaching course of the year. (Photo: United World Wrestling)

During the course, all the participants learned the foundations of being a successful coach. Topics included: role of coaches, coach vision, coach as a key resource of performance, psychological approach for young wrestlers, discipline in sport, proper nutrition-healthy food and importance of the recovery.  The coaches also had practical on-the-mat sessions with Mr. Julfalakyan and Mr. Toarcă.  These sessions focused on different situations in the standing and par terre positions.  Lastly, the coaches participated in a referee course. This course was conducted by UWW Instructor Ferenc Gyarmati.

ROM1All eyes from the coaches course are on world champion Arsen JULFALAKYAN (ARM). (Photo: United World Wrestling)

“I would like to thank the Romanian wrestling federation for the invitation. It was really a very unique experience. Not every time you can have the opportunity to work with more than 150 coaches from different styles and in a country with such a rich wrestling traditions,” said Mr. Julfalakyan.

The Romanian Wrestling Federation aims to improve wrestling activities at all age groups. Providing educational courses is an important chapter in their overall development strategy for the Federation. This course was a big success and a great start to 2023.